Main Character with Andrea Marie Teta

Andrea Marie Teta
  • 5.0 (7)
  • Self-Improvement
  • Updated Biweekly

A lifestyle, self-love podcast hosted by Andrea Marie Teta. Andrea is a writer, lawyer, and lover of music & creativity, with a deep passion for helping and connecting with others. In this podcast, you will hear from Andrea and special guests on ways to embody ‘main character energy,’ and ultimately, to take control of your life. Where can you improve? Are you feeling inspired or complacent? Do you feel ready to evolve, but maybe you’re not sure where to start? You’re the director, producer, and writer of your beautiful life. It’s your story and yours to tell. These conversations will help you reflect and ask yourself the tough questions. Empowering you to choose yourself always. This podcast is for informational purposes only and is not legal advice/services, or life advice. These are solely my views and the views of the guests that come on the podcast and are not the views of the company I work for in any way. This podcast should not replace seeking professional guidance. @maincharacterpod

  1. Jun 5

    Ep 56: How to Become Your Future Self - The Identity Shift That Changes Everything

    In this week’s solo episode, I’m sharing the identity shifts I’ve experienced over the past few weeks and why creating the life you want starts long before the results arrive. Inspired by Mel Robbins’ message of acting like the person you want to become, I’m exploring what it looks like to truly embody the energy, habits, feeling, and mindset of your future self today. Diving into future-self embodiment, stepping into a new level of confidence, and the powerful question: What would your alter ego do? If you’re in a season of growth, manifestation, or reinvention, this episode is an invitation to stop waiting for permission and start becoming. If this episode resonates with you, Like, Comment and Subscribe to the Main Character Podcast for more like this one! Follow Main Character Podcast Follow Andrea

    12 min

  2. Apr 28

    Ep 55: You Can Have It All: The Real Glow Up Starts Within with Tessa Bremner

    In this week’s episode, I had a beautiful conversation with Tess Bremner of Highest League to chat about the kind of glow up no one talks about - the one that starts within. We get into how the way you speak to yourself shapes everything - your confidence, your relationships, your self-worth, and the life you create. Because the truth is, your external world mirrors your internal one. We talk about: Rewiring your inner dialogue and self-worthWhy your life shouldn’t revolve around a relationshipHow to fall in love with your life as it is nowAnd dating/how the right relationship adds to your life…and doesn’t define itThis episode is your reminder to fall in love with you and your life. The real glow up? Choosing yourself. Every single day. If this episode resonates with you, Like, Comment and Subscribe to the Main Character Podcast for more inspirational conversations like this one! Follow Main Character Podcast Follow Andrea Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals may have a direct and/or indirect financial interest in products or services referred to in this episode.

    1h 11m

  3. Apr 3

    Ep 54: Ride the Wave of Life with Comedian Justin Smith

    Justin Smith is a comedian, podcast host, and one of the most genuinely warm humans I’ve met. This conversation left me thinking differently about life, the journey, and what it means to just enjoy the ride, no matter what wave comes your way. We talk about all of it — the world of comedy, how friendships shift as you grow, finding love when you finally know who you are, and why no matter how people treat you, you can always choose to pour good back into the world. Oh and we laugh. A lot. • 🌊 The surfer analogy: why not knowing what wave is coming is the whole beauty of the journey • ✨ Navigating friendships, love, and pouring good into the world regardless of what you receive • 🎙️ The real talk behind building a life doing what you love and betting on yourself anyway This episode is for anyone who is on the ride and just needs permission to enjoy it. If this episode resonates with you, it would mean the world if you would Like, Comment, Share an episode with a friend, and Subscribe to the Main Character Podcast for more like this one! Follow Main Character Podcast Follow Andrea

    53 min

  4. Mar 13

    Ep 53: Your Own Timeline

    In this solo episode, Andrea opens up about the pressure we put on ourselves to hit life’s milestones on someone else’s schedule, and why showing up for yourself from a place of love and grace will always get you further than pressure and punishment. A conversation about releasing the “supposed to,” becoming the version of yourself that’s ready when the opportunity arrives, and trusting that your timeline is exactly right for you. If this episode resonates with you, it would mean the world if you would Like, Comment, Share an episode with a friend, and Subscribe to the Main Character Podcast for more like this one! Follow Main Character Podcast Follow Andrea

    15 min

  5. Mar 2

    Ep 52: Trust the Knowing

    In this solo episode, Andrea shares a life update including her potential next move, what Nashville has given her, and why trusting your inner knowing, even when the people around you may not understand it, is the most powerful thing you can do for yourself. A conversation about following that quiet voice, betting on yourself, and what can happen when you do. If this episode resonates with you, it would mean the world if you would Like, Comment, Share, and Subscribe to the Main Character Podcast for more like this one! Follow Main Character Podcast Follow Andrea

    12 min

  6. Jan 16

    Ep 51: Reconnecting to Yourself: Krista Williams on Spiritual Growth, Self-Trust & Expression

    In this powerful and heartfelt conversation, I sit down with Krista Williams, co-founder of Almost 30, to explore her spiritual, emotional, and physical journey back to herself. Krista shares what it truly means to redefine self-worth, soften your inner dialogue, and move through identity shifts with compassion. We dive into the art of using your voice — not just as expression, but as a skill and practice that evolves as you grow. This episode also explores the profound relationship women have with their bodies, and how healing that connection can unlock clarity, confidence, and deeper self-trust in every area of life. If you’re in a season of becoming — questioning where you are, what you want, and how to show up more fully and with deeper self-love — this conversation will meet you right where you are. In this episode, we explore: • How identity shifts begin with redefining worth and self-kindness • Why using your voice is a craft you can consciously develop • The deep mind-body connection and why it matters for women • Returning to yourself through awareness, presence, and compassion ✨ Comment KRISTA on Instagram and we’ll send you the episode. If this episode resonates with you, Like, Comment and Subscribe to the Main Character Podcast for more inspirational conversations like this one! Follow Main Character Podcast Follow Andrea This conversation touches on food, body image, and self-worth. It’s shared for reflection and inspiration, not advice in any way. Always honor your own body and choose what feels aligned for you. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals may have a direct and/or indirect financial interest in products or services referred to in this episode.

    57 min

  7. 12/31/2025

    Ep 50: Building a Stand-Out Brand | Messaging, Storytelling & Clarity with Lucy Bedewi

    In this episode of Main Character Podcast, I sit down with Lucy Bedewi, founder of My Write Hand Woman and expert brand messaging strategist, to explore her journey of teaching herself copywriting and building a successful business from the ground up. Lucy has helped countless brands articulate their voice, craft persuasive messaging, and help transform them into unicorn brands that stand out in crowded markets. Lucy’s story is a powerful reminder of what’s possible when you truly bet on yourself, trust your instincts, and go all in on your vision. We unpack both the creative and strategic sides of branding, from messaging clarity to storytelling that actually connects. In this episode, we dive into: Brand messaging fundamentals: how to define your brand voiceBrand messaging do’s and don’ts: common mistakes that dilute your message (and how to avoid them)Brand storytelling strategy: how authentic, intentional messaging builds trust and deeper audience connectionWhether you’re building a brand from scratch or refining the one you already have, this conversation will help you show up more clearly, confidently, and creatively as the main character of your business. If this episode resonates with you, Like, Comment and Subscribe to the Main Character Podcast for more inspirational conversations like this one! Follow Main Character Podcast Follow Andrea Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals may have a direct and/or indirect financial interest in products or services referred to in this episode.

    44 min

  8. 12/20/2025

    Ep 49: Opening a Franchise Studio | What It's Really Like with Carmen Adamson

    In this episode, I sit down with Carmen Adamson, Studio Fire franchise owner in Nashville to talk about the real experience of opening your own business. Studio Fire is a heated concept studio with many different classes including yoga, lift, sculpt, flow, and more! We unpack the good, the bad, and the ugly of entrepreneurship, from the excitement of opening the doors to the pressure, and uncertainty behind the scenes. We also talk about what it looks like to build a something as a Type B personality person (can relate!!), breaking the idea that you have to be rigid and structured at all times to succeed. This conversation is for anyone thinking about starting a business, owning a franchise, or taking a leap generally in life, especially women who want to build something meaningful in their own way. If this episode resonates with you, Like, Comment and Subscribe to the Main Character Podcast for more inspirational conversations like this one! Follow Main Character Podcast Follow Andrea Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals may have a direct and/or indirect financial interest in products or services referred to in this episode.

    40 min
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5
out of 5
7 Ratings

About

A lifestyle, self-love podcast hosted by Andrea Marie Teta. Andrea is a writer, lawyer, and lover of music & creativity, with a deep passion for helping and connecting with others. In this podcast, you will hear from Andrea and special guests on ways to embody ‘main character energy,’ and ultimately, to take control of your life. Where can you improve? Are you feeling inspired or complacent? Do you feel ready to evolve, but maybe you’re not sure where to start? You’re the director, producer, and writer of your beautiful life. It’s your story and yours to tell. These conversations will help you reflect and ask yourself the tough questions. Empowering you to choose yourself always. This podcast is for informational purposes only and is not legal advice/services, or life advice. These are solely my views and the views of the guests that come on the podcast and are not the views of the company I work for in any way. This podcast should not replace seeking professional guidance. @maincharacterpod

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