The Pain In Our Head

Caleb Lee & Christian Penny

"The Pain In Our Head" podcast created by Caleb Lee and Christian Penny to help start conversations about mental health and discuss the positive impact music can have on mental health. The Pain In Our Head Podcast is a video and audio series on different mental health issues combined with in depth discussions on music from all genres and styles. Caleb and Christian aim to speak from personal experience of mental health and work in the music industry to provide insight on how music has assisted in managing the personal PAIN IN OUR HEADs. If you would like to send in any questions please email paininourheadpodcast@gmail.com

  1. 11/10/2024 ·  Bonus

    The Best Of Episodes 1 - 25

    In this bonus episode of The Pain In Our Head Podcast, sit down, buckle up and get ready to embark on a journey back in time to witness the worst moments from episodes 1 through 25. Lifeline Australia: 13 11 14 13YARN: 13 92 76 Black Dog Institute: (02) 9382 4530 Brother to Brother: 1800 435 799 Mental Health Australia: (02) 6285 3100 Griefline: 1300 845 745 View International Suicide Hotlines: https://blog.opencounseling.com/suicide-hotlines/ Find us on Social Media: Instagram: @Paininourhead TikTok: @paininourheadpodcast Facebook: https://www.facebook.com/ThePainInOurHeadPodcast YouTube: https://www.youtube.com/@ThePainInOurHeadPodcast Find Caleb & Christian on Social Media: Instagram: @bomberthedrummer TikTok: @Itsmespoon89 The Pain In Our Head Podcast is sponsored by Music Magic Co and The Flying Circus. https://linktr.ee/theflyingcircus https://musicmagicco.wixsite.com/musicmagicco-1 The Pain In Our Head Podcast is a video and audio series on different mental health issues combined with in depth discussions on music from all genres and styles. Caleb and Christian aim to speak from personal experience of mental health and work in the music industry to provide insight on how music has assisted in managing the personal PAIN IN OUR HEADs. Thank you to Heather Illustrations for providing some visual content for our YouTube. Instagram: @hl_illustrations Got a question? Contact us through email (paininourheadpodcast@gmail.com) Liked the music we talked about? We've got a Spotify playlist of all the songs here: https://open.spotify.com/playlist/2QD4PTImKDmqe5EoedcXQy?si=c6748b69f017465e

    The Best Of Episodes 1 - 25
  2. 11/03/2024

    Our Top Songs Of 2024

    In this special edition of The Pain In Our Head Podcast, Caleb & Christian talk through their top 5 songs of this year. Lifeline Australia: 13 11 14 13YARN: 13 92 76 Black Dog Institute: (02) 9382 4530 Brother to Brother: 1800 435 799 Mental Health Australia: (02) 6285 3100 Griefline: 1300 845 745 View International Suicide Hotlines: https://blog.opencounseling.com/suicide-hotlines/ Find us on Social Media: Instagram: @Paininourhead TikTok: @paininourheadpodcast Facebook: https://www.facebook.com/ThePainInOurHeadPodcast YouTube: https://www.youtube.com/@ThePainInOurHeadPodcast Find Caleb & Christian on Social Media: Instagram: @bomberthedrummer TikTok: @Itsmespoon89 The Pain In Our Head Podcast is sponsored by Music Magic Co and The Flying Circus. https://linktr.ee/theflyingcircus https://musicmagicco.wixsite.com/musicmagicco-1 The Pain In Our Head Podcast is a video and audio series on different mental health issues combined with in depth discussions on music from all genres and styles. Caleb and Christian aim to speak from personal experience of mental health and work in the music industry to provide insight on how music has assisted in managing the personal PAIN IN OUR HEADs. Thank you to Heather Illustrations for providing some visual content for our YouTube. Instagram: @hl_illustrations Got a question? Contact us through email (paininourheadpodcast@gmail.com) Liked the music we talked about? We've got a Spotify playlist of all the songs here: https://open.spotify.com/playlist/2QD4PTImKDmqe5EoedcXQy?si=c6748b69f017465e

    Our Top Songs Of 2024
  3. 10/27/2024

    It's Beginning To Look A Lot Like A Mental Breakdown

    Naughty or Nice?! This week on the Pain In Our Head Podcast, Caleb & Christian talk about holiday seasons (Christmas in particular) and the impact these special times of the year can have on your mental health. Listen in as they discuss some Christmas music, traditions and band practices. Lifeline Australia: 13 11 14 13YARN: 13 92 76 Black Dog Institute: (02) 9382 4530 Brother to Brother: 1800 435 799 Mental Health Australia: (02) 6285 3100 Griefline: 1300 845 745 View International Suicide Hotlines: https://blog.opencounseling.com/suicide-hotlines/ Find us on Social Media: Instagram: @Paininourhead TikTok: @paininourheadpodcast Facebook: https://www.facebook.com/ThePainInOurHeadPodcast YouTube: https://www.youtube.com/@ThePainInOurHeadPodcast Find Caleb & Christian on Social Media: Instagram: @bomberthedrummer TikTok: @Itsmespoon89 The Pain In Our Head Podcast is sponsored by Music Magic Co and The Flying Circus. https://linktr.ee/theflyingcircus https://musicmagicco.wixsite.com/musicmagicco-1 The Pain In Our Head Podcast is a video and audio series on different mental health issues combined with in depth discussions on music from all genres and styles. Caleb and Christian aim to speak from personal experience of mental health and work in the music industry to provide insight on how music has assisted in managing the personal PAIN IN OUR HEADs. Thank you to Heather Illustrations for providing some visual content for our YouTube. Instagram: @hl_illustrations Got a question? Contact us through email (paininourheadpodcast@gmail.com) Liked the music we talked about? We've got a Spotify playlist of all the songs here: https://open.spotify.com/playlist/2QD4PTImKDmqe5EoedcXQy?si=c6748b69f017465e

    It's Beginning To Look A Lot Like A Mental Breakdown
  4. 10/20/2024

    Let's Get Physical

    Let's talk about sex baby! This week on the Pain In Our Head Podcast, Caleb & Christian discuss the impact and correlation of sexual health and mental health. Listen in as they attempt to avoid sexual innuendoes and music of a sexual nature...it didn't work. Lifeline Australia: 13 11 14 13YARN: 13 92 76 Black Dog Institute: (02) 9382 4530 Brother to Brother: 1800 435 799 Mental Health Australia: (02) 6285 3100 Griefline: 1300 845 745 View International Suicide Hotlines: https://blog.opencounseling.com/suicide-hotlines/ Find us on Social Media: Instagram: @Paininourhead TikTok: @paininourheadpodcast Facebook: https://www.facebook.com/ThePainInOurHeadPodcast YouTube: https://www.youtube.com/@ThePainInOurHeadPodcast Find Caleb & Christian on Social Media: Instagram: @bomberthedrummer TikTok: @Itsmespoon89 The Pain In Our Head Podcast is sponsored by Music Magic Co and The Flying Circus. https://linktr.ee/theflyingcircus https://musicmagicco.wixsite.com/musicmagicco-1 The Pain In Our Head Podcast is a video and audio series on different mental health issues combined with in depth discussions on music from all genres and styles. Caleb and Christian aim to speak from personal experience of mental health and work in the music industry to provide insight on how music has assisted in managing the personal PAIN IN OUR HEADs. Thank you to Heather Illustrations for providing some visual content for our YouTube. Instagram: @hl_illustrations Got a question? Contact us through email (paininourheadpodcast@gmail.com) Liked the music we talked about? We've got a Spotify playlist of all the songs here: https://open.spotify.com/playlist/2QD4PTImKDmqe5EoedcXQy?si=c6748b69f017465e

    Let's Get Physical
  5. 10/13/2024

    Wham Bam Thank Ya Fam

    Caleb & Christian discuss family and mental health, music, video games, disappointing movies, Instagram reels, and as always, laugh at each others misfortune. F is for Family. Lifeline Australia: 13 11 14 13YARN: 13 92 76 Black Dog Institute: (02) 9382 4530 Brother to Brother: 1800 435 799 Mental Health Australia: (02) 6285 3100 Griefline: 1300 845 745 View International Suicide Hotlines: https://blog.opencounseling.com/suicide-hotlines/ Find us on Social Media: Instagram: @Paininourhead TikTok: @paininourheadpodcast Facebook: https://www.facebook.com/ThePainInOurHeadPodcast YouTube: https://www.youtube.com/@ThePainInOurHeadPodcast Find Caleb & Christian on Social Media: Instagram: @bomberthedrummer TikTok: @Itsmespoon89 The Pain In Our Head Podcast is sponsored by Music Magic Co and The Flying Circus. https://linktr.ee/theflyingcircus https://musicmagicco.wixsite.com/musicmagicco-1 The Pain In Our Head Podcast is a video and audio series on different mental health issues combined with in depth discussions on music from all genres and styles. Caleb and Christian aim to speak from personal experience of mental health and work in the music industry to provide insight on how music has assisted in managing the personal PAIN IN OUR HEADs. Thank you to Heather Illustrations for providing some visual content for our YouTube. Instagram: @hl_illustrations Got a question? Contact us through email (paininourheadpodcast@gmail.com) Liked the music we talked about? We've got a Spotify playlist of all the songs here: https://open.spotify.com/playlist/2QD4PTImKDmqe5EoedcXQy?si=c6748b69f017465e

    Wham Bam Thank Ya Fam
  6. 10/06/2024

    I'm Being Bullied

    This week Christian discusses a recent concert experience while Caleb talks about Katy Perry and some Australian Hip-Hop. Listen in as they continuously bully each other throughout this new episode, 'I'm Being Bullied'. Lifeline Australia: 13 11 14 13YARN: 13 92 76 Black Dog Institute: (02) 9382 4530 Brother to Brother: 1800 435 799 Mental Health Australia: (02) 6285 3100 Griefline: 1300 845 745 View International Suicide Hotlines: https://blog.opencounseling.com/suicide-hotlines/ Find us on Social Media: Instagram: @Paininourhead TikTok: @paininourheadpodcast Facebook: https://www.facebook.com/ThePainInOurHeadPodcast YouTube: https://www.youtube.com/@ThePainInOurHeadPodcast Find Caleb & Christian on Social Media: Instagram: @bomberthedrummer TikTok: @Itsmespoon89 The Pain In Our Head Podcast is sponsored by Music Magic Co and The Flying Circus. https://linktr.ee/theflyingcircus https://musicmagicco.wixsite.com/musicmagicco-1 The Pain In Our Head Podcast is a video and audio series on different mental health issues combined with in depth discussions on music from all genres and styles. Caleb and Christian aim to speak from personal experience of mental health and work in the music industry to provide insight on how music has assisted in managing the personal PAIN IN OUR HEADs. Thank you to Heather Illustrations for providing some visual content for our YouTube. Instagram: @hl_illustrations Got a question? Contact us through email (paininourheadpodcast@gmail.com) Liked the music we talked about? We've got a Spotify playlist of all the songs here: https://open.spotify.com/playlist/2QD4PTImKDmqe5EoedcXQy?si=c6748b69f017465e

    I'm Being Bullied
  7. 09/29/2024

    Work-Life Balance

    In this short episode of The Pain In Our Head Podcast, Caleb & Christian discuss the impossible notion of a healthy work-life balance, and the effect it can have on your mental health. Tune in to some terrible jokes and an exciting chat about new released music. Lifeline Australia: 13 11 14 13YARN: 13 92 76 Black Dog Institute: (02) 9382 4530 Brother to Brother: 1800 435 799 Mental Health Australia: (02) 6285 3100 Griefline: 1300 845 745 View International Suicide Hotlines: https://blog.opencounseling.com/suicide-hotlines/ Find us on Social Media: Instagram: @Paininourhead TikTok: @paininourheadpodcast Facebook: https://www.facebook.com/ThePainInOurHeadPodcast YouTube: https://www.youtube.com/@ThePainInOurHeadPodcast Find Caleb & Christian on Social Media: Instagram: @bomberthedrummer TikTok: @Itsmespoon89 The Pain In Our Head Podcast is sponsored by Music Magic Co and The Flying Circus. https://linktr.ee/theflyingcircus https://musicmagicco.wixsite.com/musicmagicco-1 The Pain In Our Head Podcast is a video and audio series on different mental health issues combined with in depth discussions on music from all genres and styles. Caleb and Christian aim to speak from personal experience of mental health and work in the music industry to provide insight on how music has assisted in managing the personal PAIN IN OUR HEADs. Thank you to Heather Illustrations for providing some visual content for our YouTube. Instagram: @hl_illustrations Got a question? Contact us through email (paininourheadpodcast@gmail.com) Liked the music we talked about? We've got a Spotify playlist of all the songs here: https://open.spotify.com/playlist/2QD4PTImKDmqe5EoedcXQy?si=c6748b69f017465e

    Work-Life Balance
  8. 09/22/2024

    How Embarrassing

    Join Caleb & Christian in this weeks Episode of The Pain In Our Head Podcast, as they discuss the feeling of shame and embarrassment. Food, music, and some of their most embarrassing stories fill in this entertaining episode. Lifeline Australia: 13 11 14 13YARN: 13 92 76 Black Dog Institute: (02) 9382 4530 Brother to Brother: 1800 435 799 Mental Health Australia: (02) 6285 3100 Griefline: 1300 845 745 View International Suicide Hotlines: https://blog.opencounseling.com/suicide-hotlines/ Find us on Social Media: Instagram: @Paininourhead TikTok: @paininourheadpodcast Facebook: https://www.facebook.com/ThePainInOurHeadPodcast YouTube: https://www.youtube.com/@ThePainInOurHeadPodcast Find Caleb & Christian on Social Media: Instagram: @bomberthedrummer TikTok: @Itsmespoon89 The Pain In Our Head Podcast is sponsored by Music Magic Co and The Flying Circus. https://linktr.ee/theflyingcircus https://musicmagicco.wixsite.com/musicmagicco-1 The Pain In Our Head Podcast is a video and audio series on different mental health issues combined with in depth discussions on music from all genres and styles. Caleb and Christian aim to speak from personal experience of mental health and work in the music industry to provide insight on how music has assisted in managing the personal PAIN IN OUR HEADs. Thank you to Heather Illustrations for providing some visual content for our YouTube. Instagram: @hl_illustrations Got a question? Contact us through email (paininourheadpodcast@gmail.com) Liked the music we talked about? We've got a Spotify playlist of all the songs here: https://open.spotify.com/playlist/2QD4PTImKDmqe5EoedcXQy?si=c6748b69f017465e

    How Embarrassing

About

"The Pain In Our Head" podcast created by Caleb Lee and Christian Penny to help start conversations about mental health and discuss the positive impact music can have on mental health. The Pain In Our Head Podcast is a video and audio series on different mental health issues combined with in depth discussions on music from all genres and styles. Caleb and Christian aim to speak from personal experience of mental health and work in the music industry to provide insight on how music has assisted in managing the personal PAIN IN OUR HEADs. If you would like to send in any questions please email paininourheadpodcast@gmail.com