Room to Bloom

Julie Rebboah
  • 4.9 (16)
  • Mental Health
  • Updated Weekly

Your past doesn't have to dictate your future. If you're a Christian adult still feeling the effects of a difficult or traumatic childhood, your body is holding onto what your mind is trying to move past. What if healing your nervous system could finally bring the peace, freedom, and wholeness you've been praying for? Room to Bloom is where faith meets neuroscience. Each Thursday, join Julie Rebboah—a Christian nervous system coach—for solo teachings and powerful conversations with guests who understand your journey. Together, you'll discover practical, biblically-grounded strategies to regulate your nervous system, break free from your past, and step fully into the abundant life Christ designed for you. Whether you grew up with abuse, neglect, abandonment, family dysfunction, or a parent's addiction, this podcast offers hope, healing, and a clear path forward. Transform your healing journey with: Simple nervous system tools that create lasting changeFaith-integrated practices for feeling safe in your own bodyBiblical truth that rewrites your identity in ChristReal breakthrough stories from men and women just like youExpert guidance you can apply immediately Julie Rebboah is a Christian communicator (author, blogger, speaker, podcaster) and nervous system coach specializing in faith-based trauma recovery. With an MS in Mental Health and Wellness with an emphasis in Christian Ministry and as a certified Somatic Breathwork & Movement Coach for Trauma Healing, Julie bridges psychology, nervous system science, and faith to help you heal—mind, body, and spirit. Ready to bloom? Subscribe now and never miss an episode that could change everything. Grab Julie's FREE resource: "Beloved: Redefining and Embracing Who You Truly Are in Christ!" 👉 Download instantly New episodes every Thursday. Your healing starts here. Disclaimer: This podcast is for informational and inspirational purposes only and does not constitute professional advice. Content may include discussions of difficult life experiences that could be emotionally activating for some listeners. Listening does not create a practitioner/client relationship. Julie Rebboah and her guests assume no liability for any outcomes resulting from use of this podcast. Listeners are strongly advised to consult qualified professionals before taking action related to their personal health and wellbeing. Hosted on Acast. See acast.com/privacy for more information.

  1. 3d ago

    CPTSD vs PTSD: Why Many Survivors Get Misdiagnosed

    🦋 What if your anxiety, insomnia, emotional triggers, or chronic stress are connected to unresolved childhood trauma? In this episode of the Room to Bloom Podcast, Christian Nervous System Coach Julie Rebboah welcomes returning guest John P. Boyle, author of Invisible Wounds, for an insightful conversation about the differences between PTSD and Complex PTSD (C-PTSD), healing from childhood trauma, nervous system regulation, toxic shame, and the role of faith in recovery. John shares his personal healing journey and explains why many survivors of childhood trauma struggle with anxiety, emotional overwhelm, addiction, sleep disturbances, and shame without realizing that complex trauma may be the underlying cause. Together, Julie and John explore how childhood trauma changes the brain and nervous system, why trauma symptoms often persist into adulthood, and how trauma-informed care can help people experience lasting healing. If you're searching for answers about Complex PTSD, childhood trauma recovery, nervous system healing, or Christian mental health, this episode offers practical wisdom, compassionate encouragement, and hope. ⏱ Episode Timestamps 00:00 — Introducing Invisible Wounds and the difference between PTSD and CPTSD 00:33 — Why John wrote the book 02:46 — Early symptoms, insomnia, triggers, and alcohol use 05:33 — Understanding toxic shame after childhood trauma 07:55 — PTSD vs. Complex PTSD (CPTSD) 08:59 — Misdiagnosis and finding trauma-informed care 13:32 — Whole-person healing: physical, mental, and emotional health 14:37 — Self-compassion, faith, and healing from shame 18:40 — Forgiveness as a daily choice 23:27 — Final encouragement: Healing and hope are possible 💛 5 Key Takeaways • Learn the differences between PTSD and Complex PTSD (CPTSD) and how chronic childhood trauma impacts lifelong emotional health. • Understand how toxic shame develops and why it often fuels anxiety, perfectionism, addiction, and relationship struggles. • Discover how unresolved childhood trauma affects the brain, nervous system, and physical health through symptoms like insomnia, chronic stress, and emotional triggers. • Explore why trauma-informed, whole-person care that addresses the mind, body, and spirit is essential for healing. • Be encouraged that faith, forgiveness, self-compassion, and the right support can help you move toward lasting recovery and freedom. 📚 Resources 📖 Learn more about John P. Boyle and his book Invisible Wounds. https://www.amazon.com/Invisible-Wounds-Understanding-Healing-Complex/dp/B0GS46XD1G 🌿 Explore Biblical Breathwork™, Christian nervous system coaching, and additional healing resources from Julie Rebboah. https://www.christiannervoussystemcoach.com/store ⚠️ Disclaimer This podcast is intended for educational and inspirational purposes only and is not a substitute for professional medical or mental healthcare. If you are experiencing trauma symptoms, anxiety, depression, or other mental health concerns, please consult your physician, licensed mental health professional, or another qualified healthcare provider. Thank you for listening to the Room to Bloom Podcast. If this episode encouraged you, please follow the show, leave a review, and share it with someone who may need hope on their healing journey. Hosted on Acast. See acast.com/privacy for more information.

    CPTSD vs PTSD: Why Many Survivors Get Misdiagnosed

  2. Jul 23

    I Didn't Believe in Therapy, But It Saved My Life

    Growing up in communist Romania, Mia Godfrey experienced childhood trauma, poverty, domestic violence, addiction, and unimaginable loss. In this powerful conversation with Julie Rebboah, she shares how years of carrying shame and unresolved pain eventually led her to seek help—and how EMDR therapy, biblical truth, breathwork, and faith became instrumental in her healing journey. Mia vulnerably discusses breaking cultural and church stigmas around mental health, overcoming panic attacks and nightmares, and discovering that seeking professional help isn't a sign of weak faith—it's often a courageous step toward the healing God desires. Whether you're navigating childhood trauma, anxiety, grief, or supporting someone who is, this episode offers practical encouragement and lasting hope. Timestamps0:02 — Welcome to the episode and introduction to Mia Godfrey 1:00 — Mia introduces herself as an author, Bible counselor, EMDR practitioner, and life coach 1:29 — Growing up as the youngest of 10 children in Romania 2:32 — Childhood poverty, long bread lines, and food restriction under communism 3:29 — Exposure to hunger, bullying, and abuse 3:59 — Witnessing domestic violence and living with an addicted father 4:59 — Learning to believe women were lesser than and had to endure abuse 5:56 — Fear of male authority and abusive relationships 7:24 — Alcohol abuse as a normalized part of the culture 8:27 — Her father's moonshine operation and early exposure to drinking 9:21 — Carrying shame and self-blame after drinking as a child 11:11 — Grief, overdose, and leaving home at 18 13:05 — Losing her first husband and replacing alcohol with overworking 14:33 — Caring for her sister during cancer and reaching a breaking point 15:29 — Her first therapy session and beginning to let her guard down 17:10 — Why she once believed therapy was a waste of time 18:56 — Family and church culture around secrecy, shame, and silence 21:24 — Why the right therapist can uncover the root of trauma 23:19 — Connecting nightmares and night terrors to childhood trauma 24:20 — Journaling and EMDR as key parts of healing 26:24 — What EMDR is and how it helped her process painful memories 28:53 — The butterfly hug and box breathing as grounding tools 30:57 — How therapy changed her daily life and reduced panic attacks Get Mia's Book📖 Buried Not Broken by Mia Godfrey Discover Mia's inspiring memoir about overcoming childhood trauma, grief, addiction, and finding hope through faith and healing. https://www.amazon.com/Buried-Not-Broken-Survival-Sisterhood/dp/B0G6Y12J29 Biblical Breathwork™ for Anxiety & Stress ReliefIf anxiety, stress, or unresolved trauma have left your nervous system feeling overwhelmed, Julie Rebboah's Biblical Breathwork™ for Anxiety & Stress Relief Digital Album combines Scripture-centered meditation with guided breathing exercises to help calm your body, regulate your nervous system, and experience the peace of Christ. Get your digital album here: https://www.christiannervoussystemcoach.com/store Learn more about EMDR therapy:https://emdria.org/ Disclaimer: This podcast is provided for educational and informational purposes only and is not intended to replace professional medical, psychological, or mental health care. Always seek the guidance of a qualified healthcare professional regarding your individual needs. Hosted on Acast. See acast.com/privacy for more information.

    I Didn't Believe in Therapy, But It Saved My Life

  3. Jul 16

    Generational Cycles Don't Have to Continue

    Breaking Generational Cycles | What Nobody Tells You What does it take to stop surviving and start healing? In this episode of Room to Bloom, Julie Rebboah sits down with Michele Vrabel, author of Butterfly Stitches, to talk about healing from childhood trauma, overcoming shame, and discovering hope through faith in Jesus Christ. Michele shares how telling her story became part of her healing journey and encourages listeners to acknowledge their wounds without allowing them to define their future. Together, Julie and Michele discuss writing as a healing practice, breaking unhealthy family patterns, forgiveness, parenting differently, and trusting God through life's hardest questions. Whether you're walking through your own healing journey or supporting someone you love, this conversation offers compassionate encouragement rooted in grace, resilience, and hope. In This EpisodeMichele's journey from survivor to author and podcast hostWhy abuse is never a child's faultWriting your story as a safe step toward healingReleasing shame, guilt, and self-protectionBreaking cycles of anger and family dysfunctionFaith, forgiveness, and trusting God with difficult questionsWhy your past doesn't have to define your future Episode Chapters00:00 — Meet Michele Vrabel and the mission behind Butterfly Stitches 01:05 — Sharing a survivor's story with care, faith, and purpose 02:19 — Helping others find hope instead of sympathy 03:44 — Why childhood abuse is never the child's fault 04:47 — Protective walls, self-blame, and the healing God offers 05:51 — Freedom from guilt and shame 06:23 — Living out a calling, even when it feels frightening 07:14 — The first step toward healing: acknowledging the wound 08:19 — Writing your story without self-editing 08:50 — The power of speaking and writing pain out loud 09:53 — Letting God in when self-protection has become a wall 10:27 — Looking back to recognize survival, hope, and healing 12:05 — Wrestling with the question: "Why did God allow this?" 13:49 — Forgiveness, human nature, and releasing judgment 14:28 — Understanding and breaking generational cycles 16:38 — Parenting differently: discipline without repeating abuse 17:41 — The lasting harm of anger and destructive words 18:11 — Prayer, self-awareness, and choosing a different response 19:19 — Moving from victimhood toward healing and purpose 21:09 — Your wounds deserve attention, but they do not define you 22:16 — An invitation to consider faith and healing through Jesus 23:18 — Michele's life verse: being quick to listen and slow to anger 24:32 — Where to find Michele, her book, podcast, and retreats Connect with MicheleVisit www.michelevrabel.com to learn more about Butterfly Stitches, Michele's podcast, speaking ministry, and retreats. Connect with Julie Visit www.ChristianNervousSystemCoach.com to learn more about freedom from anxiety, peaceful sleep or restoration after childhood wounds, or to get your copy of Biblical Breathwork™ for Anxiety & Stress Relief Disclaimer: This episode contains discussions of adverse childhood experiences. Listener discretion is advised. The conversation reflects the personal experiences and faith perspectives of the host and guest and is not intended to replace professional medical, psychological, or legal advice. If you are navigating trauma, please seek support from a qualified professional. Hosted on Acast. See acast.com/privacy for more information.

    Generational Cycles Don't Have to Continue

  4. Jul 9

    Weight Loss Couldn't Save Me From Addiction

    ⚠️ Listener discretion is advised: this episode discusses abuse, trauma, and addiction. In this episode, Kelley Gunter shares her powerful story of surviving childhood trauma (S.A.), weight loss, and overcoming multiple cross addictions. Her journey highlights the importance of addressing trauma for true healing and embracing God's love through the process. We discuss: Kelley's early life and childhood traumaThe impact of trauma on brain development and survival skillsThe dangerous cycle of emotional eating and weight gain as coping mechanismsThe transformative power of weight loss surgery and its aftermathHow cross addictions like shopping, pain medication, and gambling took over her lifeThe importance of speaking out and seeking help through crisis resourcesThe distinction between trauma recovery and addiction recoveryPractical steps for survivors to begin healing todayScripture that reflects Kelley's trust in God's purpose for her life Timestamps: 00:00 - Kelley Gunter's inspiring story of trauma, weight loss, and healing 00:23 - Introduction to Kelley, author, life coach, and mental health advocate 00:51 - Childhood trauma and its long-lasting effects on the brain 01:47 - The cycle of shame and secrecy in childhood abuse survivors 03:01 - The development of survival skills and their long-term impact 03:50 - Recognizing harmful survival mechanisms and feelings of shame 04:26 - The false belief that achievement equals self-worth 08:32 - How food became a comfort and a coping mechanism 09:32 - The devastating effects of weight gain and the social impact of obesity 11:29 - The connection between emotional health and overeating 12:36 - The power of treatment and healing from emotional trauma 13:25 - Weight loss surgery and its role in living a healthier life 16:48 - Cross addictions: shopping, pain meds, gambling 19:01 - The toll of addictive behaviors and losing everything 20:15 - The importance of facing trauma to find true healing 22:16 - Grounding techniques for flashbacks and night terrors 23:04 - The significance of speaking out and sharing your story 24:55 - Practical steps for survivors: hotlines, journaling, prayer 28:36 - The importance of both trauma and addiction recovery 31:35 - The statistics on survivor silence and the power of speaking out 32:18 - Kelley's favorite scripture: Isaiah 6:8, "Here I am, send me" 33:19 - Connecting with Kelley and her resources for trauma healing Resources & Links: RAINN - Rape, Abuse & Incest National Network988 Suicide & Crisis Lifeline Connect with Kelley: Kelley Gunter's Website Save your Seat: Julie's free Anxiety Breakthrough: P.E.A.C.E. Blueprint Masterclass here Remember, healing is possible, no matter how deep the wounds. If you're ready to seek help, take the first step today by reaching out to a trusted resource or loved one. You're not alone. Disclaimer: This episode is for informational and encouragement purposes only and is not a substitute for professional medical or mental health care. Hosted on Acast. See acast.com/privacy for more information.

    Weight Loss Couldn't Save Me From Addiction

  5. Jul 2

    Jesus Took Time Away From People: Self-Care Guilt-Free

    Do you feel guilty every time you try to rest? On this episode of Room to Bloom, we're breaking free from guilt around self-care and rediscovering what it means to care for yourself without apology. Dr. Rosemarie Downer joins the podcast to unpack self-care from a Christian perspective, blending psychological insight with biblical truth. Dr. Downer shares her background and mission, and why she believes self-care is not selfish but a spiritual obligation woven into how God designed us to live and serve. In this conversation, you'll discover: What self-care truly means across the physical, mental, spiritual, emotional, and social domainsWhere negative beliefs about self-care come from, and how to challenge themPractical self-care strategies rooted in faith, including spiritual practices, quality time, and community supportHow childhood trauma shapes self-worth, and steps to reframe your identity in ChristWhy consistent self-care actually increases your capacity to serve in the Kingdom If this conversation stirs something in you, this is exactly the work Julie walks alongside people in every day. Join Julie for the Anxiety Breakthrough Masterclass to go deeper into breaking free from anxiety and guilt and stepping into the peace God has for you. Timestamps: 00:00 - Introduction to guilt and self-care in a faith context00:24 - Dr. Downer's background and mission01:27 - Defining self-care: Beyond superficial acts02:55 - Why self-care is essential and not selfish - the analogy of the jar04:10 - Biblical example of Jesus practicing self-care through solitude05:37 - The five domains of self-care and creative ways to nurture them06:49 - Prioritizing self-care amidst busy schedules and responsibilities08:26 - Listening to your body and maintaining relationships and spiritual connection09:32 - Effect of childhood trauma on self-worth and strategies for healing11:16 - Rewiring self-perception through understanding God's view of us13:15 - First steps to embracing your identity and worth in Christ15:21 - Benefits of daily routines like prayer and exercise for mental and physical well-being16:58 - The wider impact of regular self-care on kingdom work17:28 - Overcoming feelings of guilt and starting small18:44 - Practical tools: Self-awareness, self-worth, and self-care decks of cards21:46 - Interactive example of self-reflection questions for groups23:09 - Final encouragement: Knowing your worth according to God's Word24:36 - A favorite Bible verse on God's ongoing work in you25:20 - How to connect with Rosemarie's resources, books, and speaking engagements Resources & Links: Books by Dr. Rosemarie Downer on Amazon: https://amazon.com/BooksbyRosemarieConnect with Dr. Rosemarie Downer: https://booksbastyrosemarie.com/Free Anxiety Breakthrough: P.E.A.C.E. Blueprint Masterclass with Julie Rebboah, MS. Save your seat here: https://www.christiannervoussystemcoach.com/peace-blueprint-masterclass-registration-page This episode is for encouragement and education only and is not a replacement for professional medical or mental health care. If you are navigating trauma or a mental health concern, please seek support from a licensed provider. Hosted on Acast. See acast.com/privacy for more information.

    Jesus Took Time Away From People: Self-Care Guilt-Free

  6. Jun 25

    Why Past Adversity Fuels Present Anxiety—And What To Do About It Now!

    What if anxiety isn't a flaw but a signal from a God-designed nervous system? In the final episode of this three-part series on Adverse Childhood Experiences (ACEs), Julie reveals how childhood adversity can shape the nervous system and contribute to chronic anxiety. Combining neuroscience with biblical truth, she helps listeners understand the connection between trauma, stress responses, and emotional well-being while replacing shame with understanding and hope. Learn about the three nervous system states, why past experiences often influence present anxiety, and how Biblical Breath Work™ can help signal safety to the brain and body. Julie also explores the role of breath throughout Scripture and shares a simple practice for staying anchored in Christ during stressful moments. Whether you're navigating anxiety, healing from childhood trauma, or seeking practical Christian mental health tools, this episode offers a powerful blend of faith, neuroscience, and nervous system regulation to support lasting peace and resilience. For deeper support and practical next steps, save your seat at the Anxiety Breakthrough Masterclass and the P.E.A.C.E. Blueprint here: https://www.christiannervoussystemcoach.com/peace-blueprint-masterclass-registration-page Episode Highlights 00:00 – Anxiety as a God-designed signal, not a flaw 02:32 – The three nervous system states explained 02:59 – How ACEs influence anxiety and threat detection 04:06 – Connecting neuroscience and biblical truth 05:05 – The significance of breath in Scripture 06:10 – The extended exhale technique for calming anxiety 08:43 – Why breath work complements prayer 09:40 – The hidden physical costs of chronic anxiety 11:37 – Anxiety Breakthrough Masterclass and P.E.A.C.E. Blueprint 13:52 – Moving from shame to peace and resilience Disclaimer: Educational content only and not a substitute for medical or mental health care. Hosted on Acast. See acast.com/privacy for more information.

    Why Past Adversity Fuels Present Anxiety—And What To Do About It Now!

  7. Jun 18

    From Anxious to Anchored: The Day I Hid When the Phone Rang

    Understanding your nervous system can transform the way you experience anxiety, stress, and emotional overwhelm. In this episode, Julie Rebboah shares how the body operates through three nervous system “gears”—Anchored, Revved, and Depleted—and how recognizing these states can help you move out of survival mode and into peace. Through personal story, practical insight, and faith-informed teaching, you’ll learn how past experiences shape present reactions and how awareness becomes the first step toward healing and regulation. You’ll also discover how neuroplasticity allows your nervous system to change over time, and how truth and understanding can help disrupt cycles of fear, shame, and reactivity. WHAT YOU’LL HEAR IN THIS EPISODEA personal story about nervous system activation and a phone call reactionHow the nervous system responds outside of rational thoughtThe impact of adverse childhood experiences on stress responsesThe 3 gears: Anchored, Revved, and DepletedHow each state shows up in daily lifeHow neuroplasticity supports healing and new patternsA faith-based perspective on fear, shame, and restorationHow awareness creates space for intentional response instead of reaction KEY MOMENTS00:00 — Phone call reaction and nervous system activation 02:07 — Teeth grinding and body-based stress signals 02:28 — Childhood experiences and nervous system shaping 03:54 — Introduction to the 3 gears framework 04:12 — What Anchored feels like in the body 04:31 — Understanding the Revved state 05:32 — Understanding the Depleted state 06:27 — How patterns are reinforced over time 07:20 — Neuroplasticity and nervous system change 08:28 — Signs of Revved mode in daily life 09:30 — Signs of Depleted mode and shutdown 10:49 — Real-life shifting between states 11:10 — Nervous system as an “operating system” 11:38 — Faith and nervous system renewal 12:25 — The role of shame and fear cycles 13:14 — Reframing protective responses 14:50 — Moving toward thriving instead of survival 17:11 — Recognizing your current gear 18:20 — Visualizing anchored peace 19:24 — Masterclass invitation: Peace Blueprint CONNECTInstagram | ChristianNervousSystemCoach.Com | Masterclass Link CLOSING THOUGHTYour nervous system is not broken—it is communicating. With awareness, support, and faith, you can begin to shift from survival responses into a more anchored, peaceful way of living. Hosted on Acast. See acast.com/privacy for more information.

    From Anxious to Anchored: The Day I Hid When the Phone Rang

  8. Jun 11

    Is Your Childhood Making You Anxious? I CRACKED My Teeth!

    I Didn't Know I Had Anxiety Until I Cracked My Teeth | Part 1 of a 3-Part Series Have you ever wondered if your anxiety, chronic stress, overwhelm, emotional reactivity, or constant sense of pressure could be connected to experiences from your childhood? In this powerful episode of Room to Bloom, Christian Nervous System Coach Julie Rebboah explores how adverse childhood experiences (ACEs), nervous system dysregulation, trauma, anxiety, chronic stress, emotional healing, neuroplasticity, faith-based healing, Christian wellness, and biblical neuroscience intersect. If you've struggled with anxiety symptoms, panic, burnout, people-pleasing, perfectionism, emotional exhaustion, or feeling disconnected from God's peace, this episode offers practical insights rooted in both neuroscience and biblical truth. Julie shares how adverse childhood experiences can impact adult health, emotional well-being, relationships, stress responses, and nervous system regulation. You'll learn why anxiety is not a failure of faith, how your nervous system influences your daily experience, and why healing is possible through neuroplasticity, faith, and intentional nervous system care. This conversation provides hope for Christians seeking freedom from anxiety, stress, overwhelm, trauma responses, and emotional struggles while deepening their relationship with God. Whether you're navigating anxiety, healing from childhood wounds, seeking nervous system regulation tools, or wanting a faith-based approach to emotional health, this episode will help you understand what's happening beneath the surface and show you practical next steps toward lasting peace. ✨ This is Part 1 of a 3-Part Series. In This Episode You'll Learn:🌿 What Adverse Childhood Experiences (ACEs) are and why they matter 🌿 How childhood experiences shape adult nervous system responses 🌿 The connection between anxiety and nervous system dysregulation 🌿 Why anxiety is not a failure of faith 🌿 How shame and spiritual lies can fuel anxiety 🌿 The role of neuroplasticity in healing 🌿 Practical ways to begin resetting your nervous system 🌿 How faith and neuroscience work together in the healing journey Memorable Quotes💬 "Anxiety is not a failure of faith." 💬 "Step into God's purpose with a reset." 💬 "Your healing is not too far gone." Chapters⏱️ 00:00 Understanding Anxiety and Its Origins ⏱️ 05:42 Adverse Childhood Experiences and Their Impact ⏱️ 10:36 The Connection Between Faith and Anxiety ⏱️ 13:40 Nervous System Safety and Its Role ⏱️ 19:07 The Process of Healing and Resetting ⏱️ 26:01 Taking the Next Step Towards Peace Resources & Links🌐 Website: Christian Nervous System Coach 📱 Instagram: @biblicalbreathwork 🎵 Biblical Breathwork™ for Anxiety & Stress Relief Digital Album: Biblical Breathwork™ Store ❤️ You can love your neighbor while caring for yourself. Every album purchased helps donate a Biblical Breathwork™ album to a woman living in a domestic violence shelter through the Crowned Diamond Voices Foundation. Ready to Move From Surviving to Thriving?🎓 Join my FREE Anxiety Breakthrough Masterclass where I'll teach you my P.E.A.C.E. Blueprint and show you how to move from surviving to thriving with God. 👉 Register here: Anxiety Breakthrough Masterclass Registration DisclaimerListener Discretion is Advised due to sensitive topics addressed. This podcast is for educational and informational purposes only and is not intended to diagnose, treat, cure, or prevent any medical or mental health condition. The information shared is not a substitute for professional medical care, mental health treatment, counseling, therapy, or advice from a qualified healthcare provider. Always consult your physician or licensed healthcare professional regarding any health concerns. Hosted on Acast. See acast.com/privacy for more information.

    Is Your Childhood Making You Anxious? I CRACKED My Teeth!
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Your past doesn't have to dictate your future. If you're a Christian adult still feeling the effects of a difficult or traumatic childhood, your body is holding onto what your mind is trying to move past. What if healing your nervous system could finally bring the peace, freedom, and wholeness you've been praying for? Room to Bloom is where faith meets neuroscience. Each Thursday, join Julie Rebboah—a Christian nervous system coach—for solo teachings and powerful conversations with guests who understand your journey. Together, you'll discover practical, biblically-grounded strategies to regulate your nervous system, break free from your past, and step fully into the abundant life Christ designed for you. Whether you grew up with abuse, neglect, abandonment, family dysfunction, or a parent's addiction, this podcast offers hope, healing, and a clear path forward. Transform your healing journey with: Simple nervous system tools that create lasting changeFaith-integrated practices for feeling safe in your own bodyBiblical truth that rewrites your identity in ChristReal breakthrough stories from men and women just like youExpert guidance you can apply immediately Julie Rebboah is a Christian communicator (author, blogger, speaker, podcaster) and nervous system coach specializing in faith-based trauma recovery. With an MS in Mental Health and Wellness with an emphasis in Christian Ministry and as a certified Somatic Breathwork & Movement Coach for Trauma Healing, Julie bridges psychology, nervous system science, and faith to help you heal—mind, body, and spirit. Ready to bloom? Subscribe now and never miss an episode that could change everything. Grab Julie's FREE resource: "Beloved: Redefining and Embracing Who You Truly Are in Christ!" 👉 Download instantly New episodes every Thursday. Your healing starts here. Disclaimer: This podcast is for informational and inspirational purposes only and does not constitute professional advice. Content may include discussions of difficult life experiences that could be emotionally activating for some listeners. Listening does not create a practitioner/client relationship. Julie Rebboah and her guests assume no liability for any outcomes resulting from use of this podcast. Listeners are strongly advised to consult qualified professionals before taking action related to their personal health and wellbeing. Hosted on Acast. See acast.com/privacy for more information.

Information

  • Creator
    Julie Rebboah
  • Years Active
    2024 - 2026
  • Episodes
    67
  • Rating
    Clean
  • Copyright
    © Julie Rebboah
  • Show Website
    Room to Bloom