Teaching With Presence, For Yoga Teachers

Rajni Sharron
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Welcome to this podcast series with Rajni, a passionate yoga and meditation teacher, where each episode takes you deeper into the world of presence. Created specifically for yoga teachers, we explore the magic within presence, silence, and stillness, discovering how to create impact and teach with confidence. Expect heartwarming talks, practical tips, and an exploration of the power of curiosity, presence, and simplicity. Welcome to a podcast where peace is always HERE, and where you can incorporate silence and stillness effortlessly into everything you do. There's more here: https://www.yogawithsharron.com/pages/teachers-hub

Episodes

  1. 07/20/2024

    Mastery of Practice

    In this episode, we explore the importance of mastering meditation for yoga teachers, enhancing both teaching and personal practice. Highlights include: Understanding the Intention: Why personal meditation practice is crucial for deeper student connections. Defining Mastery: Consistency and integration into daily life, not perfection. Importance of Mastery: Building trust and credibility through personal experience. Achieving Mastery: Developing a consistent practice with just 10 minutes a day. When to Practice: Tips for finding the best time to meditate that fits into your routine. Making it Fun and Playful: Keeping meditation engaging and enjoyable with journaling and mini-adventures. Journal Reflection and Practical Tips: Gaining insights from reflecting on your sessions and improving your teaching.   SHOW LINKS: Get your Free Meditation Script here: https://www.yogawithsharron.com/pages/teachers-hub Connect with Rajni on Instagram: www.instagram.com/presencewithrajni Subscribe for my Newsletter: https://www.yogawithsharron.com/pages/teachers-hub Remember to hit SUBSCRIBE, leave a rating and review if you enjoyed this podcast episode.   Thanks for tuning in♥️!

    Mastery of Practice

  2. 05/08/2024

    Embracing Peace, Presence & Purpose

    I share personal stories of finding peace, purpose, and presence in life's moments. Join me on a journey of self-discovery, exploring how simple practices like yoga and meditation can lead to profound transformation. Let's uncover the beauty of living in the present moment together. Tune in as I share insights, reflections, and tips for embracing the extraordinary in everyday life.   SHOW LINKS: Learn more about Meditations On The Mat course here: https://www.yogawithsharron.com/pages/teachers-hub/meditations-on-the-mat  Connect with Rajni on Instagram: https://www.instagram.com/presencewithrajni/  Subscribe for weekly insights: https://www.yogawithsharron.com/pages/teachers-hub   Remember to hit SUBSCRIBE, leave a rating and review if you enjoyed this podcast episode.   Thanks for tuning in ♥️!

    Embracing Peace, Presence & Purpose

  3. 02/29/2024

    Exploring the Silence

    In this episode, we ask how welcoming silence clears the mind and soul, making room for unexpected joys to unfold. Get ready for practical tips tailored for yoga teachers, along with insights from ancient philosophy. We'll break down the feelings of comfort and discomfort connected to silence, addressing the subtleties of self-limiting thoughts and fear.  SHOW LINKS: Learn more about Meditations On The Mat Program here: https://www.yogawithsharron.com/pages/teachers-hub/meditations-on-the-mat Connect with Rajni on Instagram:                                                      https://www.instagram.com/presencewithrajni/ Subscribe for weekly insights:                                                   https://www.yogawithsharron.com/pages/teachers-hub Remember to hit SUBSCRIBE, leave a rating and review if you enjoyed this podcast episode. Thanks for tuning in ♥️!

    Exploring the Silence

  4. 02/29/2024

    The Authentic Yoga Teacher: Keeping it Real!

    Today, we explore the magic of unapologetically being yourself and the transformative power of teaching with authenticity on the yoga mat. We'll discuss how embracing your true self can create a profound impact on both your teaching style and the overall yoga experience for students, sending ripples of realness throughout our yoga community.   SHOW LINKS: Learn more about Meditations On The Mat Program here: https://www.yogawithsharron.com/pages/teachers-hub/meditations-on-the-mat Connect with Rajni on Instagram:                                                      https://www.instagram.com/presencewithrajni/ Subscribe for weekly insights:                                                   https://www.yogawithsharron.com/pages/teachers-hub Remember to hit SUBSCRIBE, leave a rating and review if you enjoyed this podcast episode. Thanks for tuning in ♥️!

    The Authentic Yoga Teacher: Keeping it Real!

  5. 02/28/2024

    Your Sacred Teaching Space

    In this episode, dive into the world of creating calm and transformative yoga teaching spaces. We'll talk about the importance of sacred spaces and share practical tips for making them. Explore simple rituals for mindful classroom design that can enhance your yoga experience. Listen to real-life stories that guide you on when to focus on crafting these special spaces. As a bonus, stick around for a super easy, mini-meditation session to bring peace to your teaching journey.   SHOW LINKS: Learn more about Meditations On The Mat Program here: https://www.yogawithsharron.com/pages/teachers-hub/meditations-on-the-mat Connect with Rajni on Instagram:                                  https://www.instagram.com/presencewithrajni/ Subscribe for weekly insights:                             https://www.yogawithsharron.com/pages/teachers-hub Remember to hit SUBSCRIBE, leave a rating and review if you enjoyed this podcast episode. Thanks for tuning in ♥️!

    Your Sacred Teaching Space

  6. 02/28/2024

    The Power Of Presence

    In this episode, we'll explore how being present can make your yoga classes more enjoyable. Learn easy and friendly ways to stay focused, and discover the magic of being present beyond just paying attention. We'll talk about tuning into your breath, sensations, and creating a friendly vibe, making your whole yoga experience better. Get ready to dive into the friendly world of being present, on and off the mat.   SHOW LINKS: Learn more about Meditations On The Mat Program here: https://www.yogawithsharron.com/pages/teachers-hub/meditations-on-the-mat Connect with Rajni on Instagram:                                  https://www.instagram.com/presencewithrajni/ Subscribe for weekly insights:                             https://www.yogawithsharron.com/pages/teachers-hub Remember to hit SUBSCRIBE, leave a rating and review if you enjoyed this podcast episode. Thanks for tuning in ♥️!

    The Power Of Presence

  7. 02/27/2024

    The Yoga Ripple Effect & Discovering Your Why

    In this illuminating episode, the transformative power of yoga teaching takes centre stage as the fundamental question of "WHY" in becoming a yoga teacher is explored, delving into its profound impact. Listen to Rajni's inspiring journey from burnout to self-discovery in India, highlighting the profound transformations possible through yoga. The episode emphasizes the pivotal role of meditation in this journey and its ripple effect in the yoga classroom. Common challenges faced by yoga teachers, particularly the hesitation to incorporate meditation, are discussed along with effective strategies to overcome them.   SHOW LINKS: Learn more about Meditations On The Mat Program here: https://www.yogawithsharron.com/pages/teachers-hub/meditations-on-the-mat Connect with Rajni on Instagram:                                  https://www.instagram.com/presencewithrajni/ Subscribe for weekly insights:                             https://www.yogawithsharron.com/pages/teachers-hub Remember to hit SUBSCRIBE, leave a rating and review if you enjoyed this podcast episode. Thanks for tuning in ♥️!

    The Yoga Ripple Effect & Discovering Your Why
  • 7 Episodes

About

Welcome to this podcast series with Rajni, a passionate yoga and meditation teacher, where each episode takes you deeper into the world of presence. Created specifically for yoga teachers, we explore the magic within presence, silence, and stillness, discovering how to create impact and teach with confidence. Expect heartwarming talks, practical tips, and an exploration of the power of curiosity, presence, and simplicity. Welcome to a podcast where peace is always HERE, and where you can incorporate silence and stillness effortlessly into everything you do. There's more here: https://www.yogawithsharron.com/pages/teachers-hub

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