Unwind with Saara

Maame Ama Saara
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  • Society & Culture
  • Updated Weekly

Step into a world of exploration and self-discovery with 'Unwind with Saara'. This podcast is your compass through the vast terrain of general topics, lifestyle, social, behavioral intricacies, the roller coaster ride of young adulthood, and the pursuit of independence and everything in between. Expect candid talks, personal insights and reflections, all woven together to create a tapestry of understanding. Join Saara on this journey as she navigates the landscapes of life, offering a space to relax, reflect, and find connection in the shared experiences of our dynamic world.

Episodes

  1. 01/28/2025

    Happy New Year fam!

    I know I've been MIA for a while now but it's a new year and the goal is to improve on every side...I hope this short one encourages you to take on the year, it's still very early.....enjoy...

    10 min

  2. 10/31/2024

    Let's talk phones....a convo with my sister

    Ever wondered what would have been different if you weren't introduced to a phone at the age you first got one?🙂 I talked phones with my eldest sister🥳, how it was in their time and her whole experience with phones. How dealing with kids and teenagers now with phones, the struggle that comes with it and everything "sister gist". 😋 Would she have done anything different? Tune in to find out.......😉

    40 min

  3. 07/15/2024

    It’s so hard to say bye bye

    Walk with me through a talk about letting go of old habits, people and families you make along the path of life……learning to adjust to the new normal isn’t easy and so is the transition but life must go on and you have to deal with it🙂

    8 min

  4. 07/06/2024

    Most “respectful” of our time

    In avoiding the comment “you’ve grown wings and talking back at me” I ended up the kind of person that finds it hard to express their displeasure about something done to them by an older person🤦🏽‍♀️….come with me on this episode as I share an encounter with you🙂….

    8 min

  5. 04/25/2024

    We need to talk

    An unconventional episode, just being vulnerable in our safe space

    13 min

  6. 03/28/2024

    smallie wey dey mighty

    Feeling not up to a task can come from within and from others too and it’s been something I struggle with but thankfully it’s getting better with gradually allowing myself and all deposited in me to come out🤌. I believe there are others out there facing similar challenges and I hope this piece makes you realize you can overcome them, there’s so much in you and we’d love to see it all. You can, so let’s get out of our shells and get things done!!!!!✊🤝🤛

    13 min

  7. 03/09/2024

    this thing called adulthood

    Join me as I share my take on how every stage of your life has a two sides to it🙂 the reality of not being able to run from it but just let time do its thing as we go through life, no stage is easier☹️ you just have to deal with your “hard”….finding a way to make it work for you 🤗🫠

    13 min

  8. 02/26/2024

    A love letter 💌

    The host, Saara,loves to put an ink to her feelings and on this episode penned a letter💌 to someone special so tune in to find out more 😉😎

    9 min

  9. 02/26/2024

    Dealing with the loss of a loved one

    On this episode, the host shares her story about loosing 2 important people in her life💔 for someone who had not gone through that experience before. She opens up about it to make known that feeling vulnerable isn’t a shameful thing and we all deal with things differently. To anyone going through similar feelings, we will be fine🤞 and don’t feel shy for holding onto them 🫶😍

    10 min

  10. 02/26/2024

    A vent…just an irk

    Join Saara🙎🏽‍♀️, the host on this lively podcast episode as we tackle the not-so-fun topic of littering 🤦🏽‍♀️! We'll delve into the antics of those who creatively (or not so much) dump their trash, followed by a dose of humor😌🫠 and practical insights on how we, the unsung heroes of cleanliness 😎💪🏽🚮, can turn the tide against litter. Get ready to laugh😄 , learn🤞, and become a trash-talk champion😎🫡for a cleaner world!🫶

    7 min

  11. 02/15/2024

    Welcome….Intro and a chat

    It’s the very first episode of this series. The host, Saara gives a brief introduction of herself and goes on to share a childhood memory she had with her elder brother and how it impacted her. She goes on to point out how our actions affect others especially kids and how it’s important to watch what we say or do to and around them. She emphasizes how we can affect all regardless of their age but also explains why it’s important to be mindful the kind of children we are leaving for the world taking into consideration how they pick up things easily

    7 min
  • 11 Episodes

About

Step into a world of exploration and self-discovery with 'Unwind with Saara'. This podcast is your compass through the vast terrain of general topics, lifestyle, social, behavioral intricacies, the roller coaster ride of young adulthood, and the pursuit of independence and everything in between. Expect candid talks, personal insights and reflections, all woven together to create a tapestry of understanding. Join Saara on this journey as she navigates the landscapes of life, offering a space to relax, reflect, and find connection in the shared experiences of our dynamic world.

Information

  • Creator
    Maame Ama Saara
  • Years Active
    2024 - 2025
  • Episodes
    11
  • Rating
    Clean
  • Copyright
    © Maame Ama Saara
  • Show Website
    Unwind with Saara