Let's Talk About It Podcast by SafeTalk

SafeTalk
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Welcome to "Let's Talk About It," the insightful podcast by SafeTalk! Join us on a journey to raise awareness about mental health as we fearlessly explore the unspoken aspects of mental well-being. Geared towards mental health professionals and individuals with lived experiences, our podcast delves into the intricacies of mental health, providing a platform for open conversations and valuable insights. Let's break the stigma, foster understanding, and build a community that prioritizes mental health. Subscribe now and embark on a transformative exploration of the mind with SafeTalk!

  1. Sep 8

    Starting Over at 52: From 30 Years in IT to Counselling

    In this episode of the Let’s Talk About It Podcast by SafeTalk, Shavkat sits down with Kuhan Gunaratnam, a Registered Counsellor who made a major career transition after more than 30 years in the IT industry. At the age of 52, Kuhan returned to university to pursue a Master’s in Professional Counselling and begin a completely new chapter of his life. He shares what inspired the decision, the experiences that led him to discover a new sense of purpose, and what it was like to sit in a university classroom alongside students much younger than him. The conversation explores the challenges of starting over later in life, the role of family and life experience in making a major career change, and how Kuhan’s work supporting B40 students through an NGO eventually led him towards counselling. Kuhan also shares the story behind ISeeU.Life, his approach to making counselling more accessible through a pay-as-you-can model, and the lessons he carried from 30 years in IT into his new career. Whether you’re a therapist, a mental health professional, or simply someone who has ever wondered whether it’s too late to change direction, this episode is a reminder that a new chapter can begin at any stage of life. 🔗 Guest Links:Kuhan Gunaratnam (Registered Counsellor) LinkedIn: https://my.linkedin.com/in/kuhan-gunaratnam-counselor Booking: https://app.safetalk.space/kuhan/profile Learn more about SafeTalk, the all-in-one platform for therapists to manage appointments, billing, client records, and daily operations: https://safetalk.space 🎙️ Let’s Talk About It Podcast by SafeTalk A podcast focused on therapy, mental health practice, private practice growth, and the future of mental healthcare in Malaysia. Website – https://safetalk.space/blog/category/ Spotify – https://open.spotify.com/show/0WmsTNZsxdhNP7bwIKp8fF Apple Podcasts – https://podcasts.apple.com/my/podcast/lets-talk-about-it-podcast-by-safetalk/id1735857127

    Starting Over at 52: From 30 Years in IT to Counselling

  2. May 18

    Social Media for Therapists: How to get Clients from Instagram?

    In this episode of the Let’s Talk About It Podcast by SafeTalk, Shavkat sits down with Kamila Solihin and Yun Shiuan, both Licensed Counsellors with a strong social media presence, to discuss how therapists can use social media to grow their practice ethically and sustainably. They share their experiences building an online audience, creating mental health content, and balancing professional boundaries while staying authentic online. The conversation also explores whether social media actually helps therapists attract clients, what kind of content works best, and practical tips for therapists who are hesitant to start posting online. 🔗 Guest Links: Kamila Solihin (Licensed Counsellor) Instagram: https://instagram.com/kamilacounselling Yun Shiuan (Licensed Counsellor) Instagram: https://instagram.com/yuns.counselling Learn more about SafeTalk, the all-in-one platform for therapists to manage appointments, billing, client records, and daily operations – https://safetalk.space 🎙️ Let’s Talk About It Podcast by SafeTalkA podcast focused on therapy, mental health practice, private practice growth, and the future of mental healthcare in Malaysia. Website – https://safetalk.space/blog/category/lets-talk-about-it-podcast/ YouTube – https://open.spotify.com/show/0WmsTNZsxdhNP7bwIKp8fFApple Podcasts – https://podcasts.apple.com/my/podcast/lets-talk-about-it-podcast-by-safetalk/id1735857127

    Social Media for Therapists: How to get Clients from Instagram?

  3. 11/11/2025

    Becoming a Licensed Therapist in Malaysia

    In this episode of the Let’s Talk About It Podcast by SafeTalk, Shavkat talks with Derrick Ching, a therapist and mentor who helps aspiring counselors start their careers. Derrick shares his journey into the field, explains the process of becoming a licensed therapist in Malaysia, and offers practical advice on preparing for LKM registration, understanding different professional pathways, and using resources like the KBPA Prep Kit.They also discuss the importance of Continuous Professional Development (CPD), how to build a sustainable career as a therapist, and how technology is shaping the future of mental health practice in Malaysia.🔗 Guest Links:Instagram: https://www.instagram.com/withderrick.c/KBPA Prep Kit: https://symponiainstitute.my.canva.site/kbpa-prep-kit-derrickResource Drive: https://drive.google.com/file/d/1_Qj9X99bg5wuUH98BOntYmdqIpRpR9IO/viewLearn more about SafeTalk, the all-in-one platform for therapists to manage appointments, billing, and client care: https://safetalk.space

    Becoming a Licensed Therapist in Malaysia

  4. 08/07/2025

    The Price We Pay: Healing and the State of Therapy in Malaysia

    In this episode, we sit down with Jun Wei, a licensed counsellor and PhD candidate at the University of Hong Kong, to talk about the real cost of therapy in Malaysia and what it means for the future of profession. Jun Wei shares his own journey from working at a loss to finding sustainability, the emotional impact of undercharging, and why therapist need to communicate the true value of therapy more clearly. This is an honest conversation about healing therapists, protecting profession, and building a future where both therapists and clients can thrive. If you love Jun Wei’s insights in this episode and would like to learn more about him, you can find him through this links: • Website: https://www.junweicounselling.com/ • Instagram: http://instagram.com/liowjunwei/ Watch on Youtube: https://www.youtube.com/watch?v=MwlevtJh5PU

    The Price We Pay: Healing and the State of Therapy in Malaysia

  5. 05/12/2025

    How Technology Is Changing Mental Health Practice

    In this episode, we’re talking all about how technology is being used in mental health practices today. Our guest, Sara Au, a licensed counsellor and co-founder of Cara Cara, shares her thoughts on how tech can actually support therapists in their work and make running a practice smoother. We chat about the good and the not-so-good sides of using tech, how things have changed since the pandemic, and why it’s important to be thoughtful when choosing new tools. Sara also dives into things like privacy, staying ethical, and whether AI has a place in therapy. Whether you're just starting out or have been in the field for years, this episode is a relaxed but real conversation about making technology work for you and your clients. #MentalHealthTech #TherapistTools #PracticeManagement #SaraAu #CaraCara #SafeTalk #mentalhealthpodcast

    How Technology Is Changing Mental Health Practice

  6. 02/10/2025

    Culture, Mental Health & Filial Piety in Malaysia

    How does culture shape mental health in Malaysia? In this episode, we explore the impact of cultural expectations, including the role of filial piety, on mental well-being. From the stigma surrounding mental health to the challenges of balancing family obligations and self-care, we discuss why emotions are often suppressed and how to navigate these pressures. Join us as we break down the complexities of honoring tradition while prioritizing mental health. 🌟 If you love Gurmin's insights in this episode and would like to learn more about her, you can find her through this link: • Website: https://www.caracara.space/gurmin-pander 📱FOLLOW SAFETALK📱 • TikTok: https://www.tiktok.com/@safetalkapp.podcast • Instagram: https://www.instagram.com/safetalkapp/ • LinkedIn: https://my.linkedin.com/company/safetalkapp Watch the video version: https://youtu.be/XDXws2fPOoo

    Culture, Mental Health & Filial Piety in Malaysia

  7. 12/09/2024

    Trauma-Informed Care: Unresolved Trauma's Impact

    Trauma affects more people than you might realize, and it’s not always what you’d expect. In this episode, we sit down with a mental health professional to explore what trauma truly is, why some experiences are often overlooked as trauma, and how unresolved trauma impacts mental health and daily life. We’re unpacking key topics like the stigma surrounding trauma, the challenges of seeking trauma-informed therapy, and why trauma-informed care is so vital for healing. Can childhood trauma shape your adult life? Why do so many people struggle to recognize their own trauma, and how can trauma-informed therapy help? Whether you’ve experienced trauma firsthand, want to better understand its effects, or are curious about trauma-informed care, this episode offers insight into healing, recovery, and building a brighter future. ❤️‍🩹✨ 📞 Need Help? Visit our helpline directory for more resources: https://safetalk.space/helpline-directory Call the free, 24-hour hotlines: Talian Kasih: 15999 Befrienders: 03-76272929 If you are in an emergency, call 999 or visit your nearest hospital immediately. If you love Betty's insights in this episode and would like to learn more about her, you can find her through this link: • Website: https://www.caracara.space/betty-lim 📱FOLLOW SAFETALK📱 • TikTok: https://www.tiktok.com/@safetalkapp.podcast • TikTok: https://www.tiktok.com/@safetalkapp • Instagram: https://www.instagram.com/safetalkapp/ • LinkedIn: https://my.linkedin.com/company/safetalkapp • Facebook: https://facebook.com/safetalkapp/ Watch on YouTube: https://youtu.be/rKcRAnNlorI

    Trauma-Informed Care: Unresolved Trauma's Impact

  8. 10/28/2024

    Making Therapy Work: Why It Fails & How to Succeed

    We’ve all heard about therapy, but why doesn’t it work for everyone? In this episode, we chat with Stephanie, a licensed therapist, to explore the reasons therapy sometimes misses the mark and what can actually make it work. From finding the right therapist to dealing with fears about opening up, we’re covering the real, unfiltered side of therapy. Whether you’re feeling stuck, unsure, or just curious about making the most of your therapy journey, this episode is here to give you insight and support. 🧠✨ If you love Stephanie's insights in this episode and would like to learn more about her, you can find her through this link: • Website: https://fitrootstherapy.com/ • Instagram: https://www.instagram.com/fitroots.therapy/ 📱FOLLOW SAFETALK📱 • TikTok: https://www.tiktok.com/@safetalkapp.podcast • TikTok: https://www.tiktok.com/@safetalkapp • Instagram: https://www.instagram.com/safetalkapp/ • LinkedIn: https://my.linkedin.com/company/safetalkapp • Facebook: https://facebook.com/safetalkapp/ Watch video version on YouTube: https://youtu.be/KAO3b6Se8iE

    Making Therapy Work: Why It Fails & How to Succeed
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About

Welcome to "Let's Talk About It," the insightful podcast by SafeTalk! Join us on a journey to raise awareness about mental health as we fearlessly explore the unspoken aspects of mental well-being. Geared towards mental health professionals and individuals with lived experiences, our podcast delves into the intricacies of mental health, providing a platform for open conversations and valuable insights. Let's break the stigma, foster understanding, and build a community that prioritizes mental health. Subscribe now and embark on a transformative exploration of the mind with SafeTalk!

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