Growthwell With Josh Byrd

MarketScale
  • 5.0 (3)
  • Entrepreneurship
  • Updated Semiweekly

Welcome to "Growthwell," the essential podcast for early-stage founders, innovators, and anyone passionate about building a future that's not just about growth, but about growing well. Hosted by Josh Byrd, "Growthwell" promises candid conversations, tangible advice, and transformative ideas, all designed to empower you to make your mark on the world by growing your venture with intention and purpose.

  1. 03/18/2025

    Empathy & Innovation in Leadership with Nadine Hauf | Ep. 26 | Growthwell with Josh Byrd

    Growthwell With Josh Byrd

  2. 02/26/2025

    Freedom in Saying NO with Matt Brost | Ep. 25 | Growthwell with Josh Byrd

    Growthwell With Josh Byrd

  3. 02/11/2025

    Ironman Mindset for Success with Kathryn O’Day | Ep. 24 | Growthwell with Josh Byrd

    Balancing high performance in business, family, and fitness is no small feat, but Kathryn O’Day makes it look effortless. As a seven-time Ironman finisher and a venture capitalist, her approach to goal-setting and resilience offers valuable lessons for professionals looking to push their limits. After all, Ironman is one of the most challenging single-day endurance competitions in the world, consisting of a 2.4-mile swim, a 112-mile bike ride, and a full 26.2-mile marathon run. How do the principles of endurance sports translate to building a successful career and a fulfilling life? In this episode of Growthwell, host Josh Byrd sits down with Kathryn O’Day, Partner at Atlanta Ventures and former startup COO, to explore how the Ironman mindset fuels success in business and life. They dive into the discipline, goal-setting, and work-life balance strategies that allow Kathryn to thrive in multiple demanding roles. Key takeaways from the conversation: The Power of Goal-Setting – Why having a clear target, whether in athletics or business, is the foundation of sustained motivation. Time Management for High Performers – How Kathryn structures her day with time blocking, a three-item to-do list, and early morning workouts to maximize productivity. Building Mental Resilience – The role of coaching, self-reflection, and listening to personal energy levels in sustaining long-term success. Kathryn O’Day is a Partner at Atlanta Ventures, leveraging over 15 years of startup leadership experience, including multiple acquisitions and a $100M exit. As a former startup COO turned venture capitalist, she specializes in scaling operations, customer success, and fostering strong company cultures. A seven-time Ironman finisher, she applies endurance sports principles to leadership, helping entrepreneurs build resilient, high-growth businesses.

  4. 01/28/2025

    Turn Pain into Purpose with Tiran Jackson | Ep. 23 | Growthwell with Josh Byrd

    Growthwell With Josh Byrd

  5. 01/16/2025

    Leadership Doesn't Have To Be Lonely with Kate Van Waes | Ep. 22 | Growthwell with Josh Byrd

    As the modern workplace evolves, the challenges of leadership remain as intense as ever—especially for those at the helm. According to research by Deloitte, as many as 30% of executives feel isolated in their roles. At a time when balancing personal well-being with professional responsibility is critical, how can leaders thrive without succumbing to loneliness? Well, this is where Kate Van Waes, the CEO and founder of Van Waes Consulting, comes in. Welcome to Growthwell. In this episode, Josh Byrd and Kate Van Waes dive into the hidden struggles faced by leaders. Together, the two explore strategies to navigate them. The two discuss… The loneliness of leadership: Kate shares her experiences advising leaders and navigating leadership roles herself, highlighting the unique challenges faced by minority leaders. Balancing work and well-being: Insights into how rest and recovery fuel creativity and productivity, offering a fresh perspective on traditional hustle culture. The power of purposeful decision-making: Kate explains how saying “no” to misaligned opportunities has empowered her career and personal growth. Kate Van Waes is the founder of Van Waes Consulting, specializing in leadership coaching, strategic planning, and nonprofit board development for mission-driven organizations. With a career spanning roles as an executive director, policy director, and advisor to high-level U.S. officials, she brings expertise in crisis management, leadership development, and organizational transformation.

  6. 01/09/2025

    Connection Over Competition with Chris Moreno | Ep. 21 | Growthwell with Josh Byrd

    In a world where collaboration and community are becoming vital for success, how can entrepreneurs balance personal growth, professional achievements, and meaningful relationships? Episode 21 of the Growthwell podcast tackles this question with guest Chris Moreno, CEO of Infinite Niches and a prominent figure in PropTech, a field blending technology and real estate. With insights from Chris’ entrepreneurial journey, listeners gain a fresh perspective on success built on purpose and connection. What drives leaders to choose connection over competition, and how does it shape their legacy? Hosted by Josh Byrd, this episode dives deep into Chris Moreno’s journey—from startup challenges to building thriving businesses—and explores how fostering genuine relationships and prioritizing long-term goals over short-term wins can create a fulfilling career and life. Key takeaways from the episode: Balancing Work and Life: Chris shares how he integrates family, community, and his entrepreneurial ventures, demonstrating that boundaries and intentional time management are essential for sustainable success. The Power of Connection: By prioritizing collaboration over competition, Chris builds communities where entrepreneurs thrive, creating lasting impacts beyond individual ventures. Legacy and Leadership: Chris discusses his approach to mentorship, emphasizing the importance of supporting others without micromanaging and playing the “infinite game” to leave a legacy. Chris Moreno is a seasoned entrepreneur and investor in PropTech, real estate, and technology. He has co-founded and scaled multiple companies to successful exits, including Luxer One, and now leads Infinite Niches, an advisory and investment firm focused on accelerating growth for real estate and technology innovators. A recognized industry leader, Chris is also an advisor and mentor for organizations like Techstars and the National Multifamily Housing Council (NMHC), leveraging his expertise to support founders and advance sustainability initiatives.

  7. 12/19/2024 ·  Video

    Entrepreneurial Balance in the Music Business with Christian Hale | Ep. 20 | Growthwell with Josh Byrd

    Music producer Christian Hale reveals how an intentional mindset helps him balance his career in the music business and personal life.

  8. 12/12/2024

    Kindness, Calendars, and Goals with Asha Strazzero-Wild | Ep. 19 | Growthwell with Josh Byrd

    Asha Strazzero-Wild shares how intentional planning, clear goals, and community connections fuel her success as an entrepreneur, mother, and advocate on Growthwell.

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About

Welcome to "Growthwell," the essential podcast for early-stage founders, innovators, and anyone passionate about building a future that's not just about growth, but about growing well. Hosted by Josh Byrd, "Growthwell" promises candid conversations, tangible advice, and transformative ideas, all designed to empower you to make your mark on the world by growing your venture with intention and purpose.

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