Sharin' the Luvv

B Luvv
  • 5.0 (1)
  • Self-Improvement
  • Updated Weekly

๐ŸŒŸ Welcome to STL, a mini podcast series creating space where personal growth meets collective wisdom. Each episode is a dive into the heart of life's topics, drawn randomly from the Luvv bowl. No scripts, no filtersโ€”just real, raw conversations with guests from all walks of life. ๐ŸŒ What's the mission? To build bridges of understanding through shared stories. ๐ŸŽ™๏ธ This is Sharin the Luvv - where every conversation leads us to a deeper understanding and acceptance of ourselves, the world, and the human experience! B Luvv is more than just a business, its a movement. The vision is to elevate the human experience and our consciousness to create a world that operates with, from, for luvv. To learn more, visit b-luvv.com or IG @b.luvv__

  1. 08/12/2024

    EP18 - JOY with Corinna Rae

    "Find the joy in simply being" that's the tea my dear friend and fellow coach Corinna Rae is spilling today on our EP that's all about JOY. We're here to remind you that you can find joy every single day, if you want toโ€ฆ and that's heavy on YOUR choice. We cover everything on JOY from - The role joy plays in our life experience - The relationship between contentment and joy - How joy reflects the sun and its lightness - How you can start to invite more joy into your life - The role that your mindset and perspective play in accepting joy for what it truly is - what can feel like a fleeting moment that we're blessed to experience with every high we ride in this roller coaster we call life! There's nothing more fulfilling than accepting and nothing more draining than expecting. Joy may not always be there, but when it is, let's hold on to it a little tighter. Let us know what part of this EP stood out to you and why! Our door is open to any and everyone needing a lil helping hand to guide you towards your authentic self, where joy can be found in the little (big) everyday things! TUNE IN TO FULL EP via Spotify, Youtube, or Apple Podcasts. All EPs are under 20 minutes. Consume healthy today. STL - the dose you need to feed your mind, body and soul.

    EP18 - JOY with Corinna Rae

  2. 08/05/2024

    EP17 - DUALITY OF LIFE with Khalid Allybokus

    The duality of anything is the existence of two opposing things that cannot exist without one another. It seems like nowadays we're creating a false narrative that we can have one without the other, that we can have joy without sorrow, that we can have love without loss, that we can have success without 'failure'. The duality of life is not binary, it is integrated. Embracing this interconnectedness allows us to find deeper meaning, acceptance and balance in our experiences. Join me as I host a man wise beyond his years and an inspiration in my life, the one and only @khalidallybokus, where we dive deep into: - The essence of the duality of life and the value of its holistic integration - The significance that mindset, choice and perspective play in embracing the duality of life - Why acceptance is key in navigating all life experiences - How compassion can help you manage expectations and live a life of true contentment! Please feel free to reach out to Khalid and I for anything you need re. your health, be it mental, physical, emotional or spiritual! Our purpose is to serve others and our doors are open for you or anyone you may know who could benefit from a mindset shift, to start operating from a place of truth, alignment and conviction. Let us know what your biggest takeaway from this conversation was ๐Ÿ“ TUNE IN TO FULL EP via Spotify, Youtube, or Apple Podcasts. All EPs are under 20 minutes. Consume healthy today. STL - the dose you need to feed your mind, body and soul.

    EP17 - DUALITY OF LIFE with Khalid Allybokus

  3. 07/29/2024

    EP16 - INTENTIONS with Mike Kelley

    I had the pleasure of shooting this EP with the wonderful Mike Kelley on INTENTIONS to bring you more awareness on the importance of INTENTION in our lives. Nowadays, many of us are operating on autopilot where we don't even remember the why behind our every move. The repercussion of this is living a life that lacks purpose, but most importantly, lacks presence... and if we are not present, then are we really living and appreciating this one life we've got? In today's EP we cover: - Why intention needs to remain in the forefront of our minds - How we can keep intention front and center - The impact that intention can have in living a life of purpose - The role that awareness and aligned action plays in achieving intention-driven success I could not be more grateful to have shot this EP with a soul that moves with intention every single day. This is a huge shoutout to Mike for helping me articulate so beautifully the need to bring intention back into our lives, to invite fulfilment with open arms and remember that a life with purpose, is a life well lived. We would love to hear your feedback so please do comment or reach out to us to let us know what you think and if you would like to lead a more intentional life, both Mike and I are here and ready to equip you with the guidance to shift to a growth and intentional mindset! TUNE IN TO FULL EP via Spotify, Youtube, or Apple Podcasts. All EPs are under 20 minutes. Consume healthy today. STL - the dose you need to feed your mind, body and soul.

    EP16 - INTENTIONS with Mike Kelley

  4. 06/30/2024

    EP15 - TRIGGERS with Peggy Rorke

    Triggers stem from our external world and we all know (or I hope we do know) by now that we cannot control our external world. All we can control is ourselves, our thoughts, beliefs, reactions, attitudes, etc and the way we gain that control is through mindfulness, its through self connection and intentional/proactive inner work. Healing isn't having 0 triggers, its how you choose to RESPOND to those triggers, not allowing them to have control over your emotions and behaviours. "You are here for one brief moment to reveal the light and life of creation through imperfect human expression" - The Art of You by James McCrae I couldn't be more grateful to have had this soul to soul conversation with the one and only Peggy Rorke! The work we put into ourselves day in and day out has allowed us to create the space that drives our confidence and conviction. Lets invite compassion, inner wisdom and inner peace into our lives through taking accountability for the change we want to see in this world! TUNE IN TO FULL EP via Spotify, Youtube, or Apple Podcasts. All EPs are under 20 minutes. Consume healthy today. STL - the dose you need to feed your mind, body and soul.

    EP15 - TRIGGERS with Peggy Rorke

  5. 06/23/2024

    EP14 - LIMITING BELIEFS with Amy Martens

    On this EP we talk about everything limiting beliefs, the role that our upbringing and society play in conditioning and programming our beliefs, how we can identify our limiting beliefs, and some tips and tricks to start shifting them from limiting ones to empowering ones! A Lot of emphasis is on CHOICE, I said it a 100 times and I'll keep saying it, our BIGGEST power is our ability to choose. Let's choose to let go of what no longer serves us and start inviting more of what feeds our growth and our souls, the things that align so perfectly with us that it feels effortless! Amy and I hope this EP made you feel less alone in that there are others out there experiencing similar things and helped you gain some perspective in empowering you to start letting go of anything that limits you ๐Ÿ’œ Let us know what your favorite part of this EP was aka what hit home for you the most? ๐Ÿ  TUNE IN TO FULL EP via Spotify, Youtube, or Apple Podcasts. All EPs are under 20 minutes. Consume healthy today. STL - the dose you need to feed your mind, body and soul.

    EP14 - LIMITING BELIEFS with Amy Martens

  6. 06/09/2024

    EP13 - INTUITION with Damien Alig

    There are two voices within, its up to you to choose which one you're nurturing. This EP is one for the books as we cover intuition from a place of truth, experience, intention and map out a tangible cycle that you could apply & REPEAT to start tapping into your intuition. The freedom you gain from aligning yourself with your truth, your values, your authenticity, ugh.. priceless! And trust us when we say, it is NO EASY FEAT but hey we get to choose our hard. In this world, its as though everything is set up in a way to seperate us from our intuition... but ๐Ÿคซ don't tell the powers that be or they'll know we're catching up ๐Ÿ˜œ Theres no better and important time as now to start TAPPING IN. Lets do this together, lets remember the essence of our humanity, of our divine nature and realise that all the answers we need are no where but within. Reach out to myself or Damien if you'd like to learn more on practical tools & techniques to start re-connecting with your intuition! TUNE IN TO FULL EP via Spotify, Youtube, or Apple Podcasts. All EPs are under 20 minutes. Consume healthy today. STL - the dose you need to feed your mind, body and soul.

    EP13 - INTUITION with Damien Alig

  7. 06/02/2024

    EP12 - OVERWHELM with Noura El Lakkis

    STL brings you a different perspective on overwhelm today. We discuss several topics related to overwhelm from the role that emotions play to the roles of self trust, managing expectations, societal pressures, compassion and presence play. Its time we call it out for what it is and confront the shit we've been avoiding because thats the root of the overwhelm. Lets move away from sugar coating and taking on waaaay too f*****g much on our plates and move closer towards presence, stillness and love. Huge THANK YOU to my girl Noura El Lakkis for gracing us with the depth of her wisdom and beauty of her truth - reach out to her for soulFULL conversations and an extra push to self love! P.S Since STL promises under 20 min EPs I had to cut out the almost 20 other times Noura and I said "shout out to our therapists" so if they ever get to watch this... thank you for being change makers in this world and for guiding us towards the best versions of ourselves! THERAPY 4 LIFE ๐Ÿ’“ Comment 'FREEDOM' below if you're ready to be free of overwhelm, stress, and anxiety TUNE IN TO FULL EP via Spotify, Youtube, or Apple Podcasts. All EPs are under 20 minutes. Consume healthy today. STL - the dose you need to feed your mind, body and soul.

    EP12 - OVERWHELM with Noura El Lakkis

  8. 05/26/2024

    EP11 - TRUE SUCCESS with Summer Russell

    The shape of success is a form of self expression, a reflection of your passions, interests, values and purpose. Join the radiant @summerrussell and I on a journey of exploring the TRUE meaning of SUCCESS as we dive into: - Why success is not a one size fits all and how we can all be successful in our own ways - Why its important to break free from outdated ideologies and cultural/societal norms on what success 'should' look like - How important it is to align yourself in a way where your success is ready to meet you - The cost of pursuing success with expectations and the lack of fulfilment we see in our world today - Tips & tricks to start moving towards your success and much more! Remember, it all starts with self awareness - tap in, look inward and decide - who are you willing to be and what are you willing to do for your true success? COMMENT 'MY VERSION OF SUCCESS' IF YOU'RE READY TO BE THE AUTHOR OF YOUR LIFE! TUNE IN TO FULL EP via Spotify, Youtube, or Apple Podcasts. All EPs are under 20 minutes. Consume healthy today. STL - the dose you need to feed your mind, body and soul.

    EP11 - TRUE SUCCESS with Summer Russell
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About

๐ŸŒŸ Welcome to STL, a mini podcast series creating space where personal growth meets collective wisdom. Each episode is a dive into the heart of life's topics, drawn randomly from the Luvv bowl. No scripts, no filtersโ€”just real, raw conversations with guests from all walks of life. ๐ŸŒ What's the mission? To build bridges of understanding through shared stories. ๐ŸŽ™๏ธ This is Sharin the Luvv - where every conversation leads us to a deeper understanding and acceptance of ourselves, the world, and the human experience! B Luvv is more than just a business, its a movement. The vision is to elevate the human experience and our consciousness to create a world that operates with, from, for luvv. To learn more, visit b-luvv.com or IG @b.luvv__

Information

  • Creator
    B Luvv
  • Years Active
    2024
  • Episodes
    18
  • Rating
    Explicit
  • Copyright
    ยฉ B Luvv 2024
  • Show Website
    Sharin' the Luvv