More Life with Anna Luz

Anna Zumwalt
  • 5.0 (7)
  • Self-Improvement
  • Updated Weekly

Welcome to "More Life" with Anna Luz, a sanctuary for women on a journey to love their lives and experience God's nearness. Join Anna as she shares the five pillars that guide her through life's ups and downs. In 10-minute episodes, she blends personal stories, reflections, and questions to spark growth. Are you ready to own your choices, cultivate character, nurture community, foster consistency, and deepen connections? Join us on "More Life" for empowerment and abundant living.

  1. 11/02/2025

    The Power of Perseverance

    Welcome to Season 2 of the More Life podcast! In this episode host Anna Luz discusses the importance of perseverance and faith in achieving our dreams. She shares personal stories of overcoming challenges, the significance of community support, and the necessity of being honest about our feelings and desires. The conversation emphasizes that while life may present storms and obstacles, maintaining hope and taking actionable steps can lead to miraculous outcomes. Anna encourages listeners to reflect on their aspirations and to seek a deeper relationship with God and themselves as they navigate their journeys. There is more! Anna Luz is inviting you to keep going to be able to experience the life of your abundant dreams. In Season 2 we continue to talk about how.

  2. 03/31/2025

    How To Wire Your Brain To Experience More Joy, Part 2

    In this conversation, Anna Luz and Jessica Deusberg explore the concept of Immanuel Prayer, emphasizing its role in rewiring the brain to experience more joy. They discuss the importance of gratitude, emotional connection, and the science behind these practices. The conversation highlights how Immanuel Prayer can help individuals navigate their emotions, connect with God, and find healing through community support. The speakers encourage listeners to embrace their feelings, seek help, and trust in God's goodness, tangibly. So much much more than just words, in this episode you will learn how to deeply experience love and connection with God in a way that is healing and affirming to you.

  3. 03/17/2025

    With So Many Choices, How Do You Know It's God?

    In this conversation, Anna Luz interviews Deana Brown, the founder and CEO of Freedom Seekers International. They discuss Deana's journey from living a life she knew to shifting significantly to become the founder and CEO of a global ministry that rescues persecuted Christians. The conversation explores themes of faith, the power of choice, the importance of community, and trusting God's guidance in difficult times. Deana shares her personal experiences and insights on how to navigate life's challenges while remaining obedient to God's calling.

  4. 03/03/2025

    If You're Not Changing It, You Are Choosing It - What do you want?

    What's beautiful about our one and only life is that we have been given the gift of choice - In this episode Anna Luz and Jessica Thompson lean in to this process. What does it mean to identify rough spots? What if there really is more? How do I create space and energy to actually determine what I want so I can deeply lean in? Is it really ALL available to me? Pull up a chair! In this episode we are introducing the Pillar of Choice -- and it's getting real honest in here.

  5. 02/17/2025

    Stories of Inspiration - Jennifer Johnson

    In this heartfelt conversation, Anna Luz and Jennifer Johnson explore themes of resilience, faith, and the challenges of parenting a special needs child. Jennifer shares her journey of building a life centered around her children, overcoming adversity, and the importance of community support. The discussion highlights the significance of vulnerability, the role of faith in navigating life's challenges, and the desire to inspire others through personal stories. Jennifer's experiences serve as a testament to perseverance and the power of love and faith in shaping one's life.

  6. 02/03/2025

    How Do I Wire My Brain To Experience More Joy?

    In this enlightening conversation, Anna Luz and Jessica Deusberg explore the profound concept of joy, its significance in our lives, and how to cultivate it, especially in the face of trauma. They discuss the neuroscience behind joy, the importance of relational connections, and practical strategies for growing joy in our lives. The conversation emphasizes the resilience of our brains and the potential for healing through connection, gratitude, and emotional regulation. They also delve into the importance of validating our emotions and the role of God in our healing journey.

  7. 01/20/2025

    The Pillar of Character: What is Irrevocable for Me?

    In this episode, Anna Luz interviews Arlyn Smith, who shares her powerful journey of overcoming severe challenges including anorexia, addiction, and paralysis. They discuss the importance of hope, integrity, and living authentically, emphasizing that the gifts and calling of God are irrevocable. Arlyn's transformation from a place of despair to becoming a powerlifting champion serves as an inspiration for listeners to reclaim their identity and pursue their dreams. The conversation highlights the significance of community support and the necessity of doing the work to achieve personal growth and fulfillment.

  8. 01/06/2025

    The Pillar of Character: How do I keep my word?

    In this conversation, Anna Luz and Miranda Burcham explore the profound impact of keeping one's word and the character it builds. They discuss the challenges faced in maintaining commitments, the influence of family and mentors, and the ripple effect of our choices on others. The importance of community and connectedness in keeping promises is emphasized, along with a service mindset that shifts focus from self to others. They also touch on the necessity of trusting God during uncertain times and the power of saying 'yes' to opportunities, even when they seem daunting. Your word matters. In this episode you will be empowered on how to keep it.

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About

Welcome to "More Life" with Anna Luz, a sanctuary for women on a journey to love their lives and experience God's nearness. Join Anna as she shares the five pillars that guide her through life's ups and downs. In 10-minute episodes, she blends personal stories, reflections, and questions to spark growth. Are you ready to own your choices, cultivate character, nurture community, foster consistency, and deepen connections? Join us on "More Life" for empowerment and abundant living.

Information

  • Creator
    Anna Zumwalt
  • Years Active
    2024 - 2025
  • Episodes
    32
  • Rating
    Clean
  • Copyright
    © Anna Zumwalt
  • Show Website
    More Life with Anna Luz