Pete Vs Anxiety!!!!!

Pete vs anxiety!!!!!
  • 4.8 (19)
  • ALTERNATIVE HEALTH
  • UPDATED WEEKLY

🎙️ Welcome to Pete vs Anxiety — the mental health podcast that’s breaking the stigma and starting the conversations we don’t have enough of. Each week, I sit down with mental health experts, advocates, and everyday people to explore their wild, honest, and inspiring mental health journeys. Together, we’re proving that it’s okay to talk about what’s really going on inside. Because remember — don’t just ask, “How’s your day?” Ask, “Hey!!! How’s your mental health?” 💭 🗓️ New episodes drop: Monday, Wednesdays and Friday There’s plenty of Pete to go around — so tune in, laugh a little, feel a lot, and join the movement to make mental health talk normal Become a supporter of this podcast: https://www.spreaker.com/podcast/pete-vs-anxiety--6084228/support.

  1. Flat tire Andy Ride Along podcast Pt2

    2D AGO

    Flat tire Andy Ride Along podcast Pt2

    The conversation delves into the personal struggles and challenges faced by Andy, including family separation, survival, therapy, and a legal battle for custody. It highlights the emotional and legal complexities of family struggles and the journey towards healing and resolution. The conversation delves into the challenges of custody battles, emphasizing the importance of documenting facts and evidence. It also explores the impact of parental behavior on children and the consequences of mental health stigma, highlighting the need for support and understanding. Takeaways Custody BattleFamily Struggles Documenting facts is crucial in custody battlesThe importance of not bashing the other parent in front of the childrenThe impact of mental health stigma and the importance of seeking support Chapters 00:00 Introduction and Shoutout01:03:42 Survival and New Beginnings01:29:55 Custody Battles and Documenting Facts01:37:15 The Impact of Parental Behavior on Children01:45:05 The Consequences of Mental Health Stigma

    57 min
  2. Flat tire Andy's ride along with me podcast pt1

    4D AGO

    Flat tire Andy's ride along with me podcast pt1

    The conversation covers a range of topics including mental health struggles, the impact of social media, and discussions on bullying and resilience. It delves into the host's background, podcast scheduling, and nostalgic conversations about MySpace and social media. There is also a debate on sensitivity and bullying in modern times, as well as an exploration of the impact of social media and covert narcissism. The conversation delves into the themes of family communication and support, toxic relationships and personal growth, and mental health and resilience. Andy shares personal experiences that highlight the importance of open communication within families, the impact of toxic relationships on personal growth, and the resilience needed to overcome mental health challenges. These themes are explored through Andy's candid and emotional recounting of his life experiences. "If you want to try it, go to or click the link, api.psychpal.ca/try?ref=pete or use code PETE at checkout for 20% off." Takeaways Mental health strugglesImpact of social mediaBullying and resilience Family communication and supportMental health and resilienceToxic relationships and personal growth Chapters 00:00 Impact of Social Media and Covert Narcissism36:14 Toxic Relationships and Personal Growth58:25 Mental Health and Resilience

    1h 3m
  3. Holistic Mental Health

    6D AGO

    Holistic Mental Health

    The conversation covers the integrative mental health approach and the importance of emotional regulation in children. It delves into the challenges of mental health treatment, the impact of holistic interventions, and the need for a balanced approach to medication and alternative therapies. Additionally, it explores the significance of teaching children emotional awareness and regulation from a young age, emphasizing the role of nutrition in mental health. The conversation covers a range of topics related to mental health, self-care, and the impact of various factors on mental well-being. It delves into the complexities of suicide, the role of music in mental health, and the importance of breaking the stigma around mental health. Additionally, the impact of podcasting on mental health and the use of caffeine and energy drinks are explored in detail. "If you want to try it, go to or click the link, api.psychpal.ca/try?ref=pete or use code PETE at checkout for 20% off." Takeaways Integrative mental health approachEmotional regulation in children Mental health and self-carePodcasting and its impact on mental healthThe impact of caffeine and energy drinks on mental healthUnderstanding suicide and its complexitiesThe importance of music in mental healthBreaking the stigma around mental health Chapters 00:00 Integrative Mental Health Approach07:04 Emotional Regulation in Children21:58 Mental Health and Self-Care31:00 Understanding Suicide and Its Complexities39:03 The Importance of Music in Mental Health

    47 min
  4. Spirtual Awakeing

    MAY 8

    Spirtual Awakeing

    The conversation covers Gail Behrend's journey from a successful engineering career to a spiritual awakening, energy healing, and past life therapy. It explores the themes of spiritual transformation, energy sensitivity, and the healing of emotional wounds through past life therapy and energy work. The conversation delves into the concept of energy healing, the formation of emotional blocks, and the impact of childhood experiences on mental and emotional well-being. It also explores the role of the brain as a transducer and the connection between mental health and spiritual transformation. Takeaways Spiritual awakening and transformationEnergy sensitivity and healingPast life therapy and emotional healing Emotional blocks are formed as a way of protecting ourselves, often as a result of childhood experiences.Mental health is a state of being, not an identity, and is healable.The brain is a transducer that responds to triggers from the consciousness, and mental health is a transition state that can lead to spiritual transformation. Chapters 00:00 Connection to Past Lives and Emotional Healing30:29 Energy Healing and Emotional Blocks41:08 Mental Health and Spiritual Transformation

    45 min

  5. MAY 6

    The importance of Listening

    David I. Joseph, a psychiatrist and psychoanalyst with over 50 years of experience, discusses his journey, the art of psychoanalysis, the importance of finding the right therapist, the process of therapy, writing 'Listening for a Lifetime,' the craft of writing, and the impact of good writing, learning and growth in psychotherapy, and the reception of the book. The conversation covers various themes related to mental health, therapy, communication, and breaking the stigma. It emphasizes the importance of making therapy accessible, the art of listening, the impact of advice and communication, the significance of music in mental health, breaking the stigma of mental health, and book promotion with inspirational words for growth and development. Takeaways The importance of finding the right therapistThe impact of good writing in psychotherapy Approachable content makes therapy accessibleListening is crucial for mental health support Chapters 00:00 Introduction to David I. Joseph06:11 The Importance of Finding the Right Therapist14:03 Writing 'Listening for a Lifetime'20:29 Learning and Growth in Psychotherapy27:06 The Art of Listening32:13 The Impact of Advice and Communication40:44 The Significance of Music in Mental Health

    44 min

  6. MAY 4

    Overcoming Adversity

    The conversation with Kenneth James Kunken covers his journey of resilience and adaptability in the face of adversity. From overcoming a life-changing injury to pursuing education, career, and personal life, Kenneth's story is one of determination and triumph. His advocacy work and legal career further highlight his impact and accomplishments. The conversation with Kenneth James Kunken covers the power of conversation, overcoming mental health challenges, the impact of open conversations, parenting and psychology, the song of mental health, and breaking the stigma. Kenneth's story emphasizes the importance of never giving up, appreciating what you have, and dreaming of things that never were to make them happen. "If you want to try it, go to or click the link,     api.psychpal.ca/try?ref=pete  or use code PETE at checkout for 20% off. Takeaways ResilienceAdaptability Disability does not mean inabilityStop sweating the small stuffNever give upAppreciate what you have and what you can doDream of things that never were and make them happen Chapters 00:00 Personal Life and Accomplishments37:30 Breaking the Stigma

    42 min

  7. MAY 1

    Meet The One and Only Craig Meriwether

    Craig Meriwether, a certified clinical hypnotherapist, shares his journey of spiritual exploration, personal growth, and the science of consciousness. He discusses the impact of hypnotherapy, past life regression, and the widening of his worldview through spiritual experiences and scientific research. The conversation delves into the concept of reincarnation and the soul's journey, exploring the idea of returning to Earth as a classroom to learn and grow. It also discusses the role of hypnotherapy in accessing past lives and addressing mental health challenges. Takeaways Hypnotherapy as a tool for accessing the subconscious mindThe science of consciousness and the non-local nature of consciousnessThe impact of past life regression and spiritual exploration on personal growth Reincarnation as a learning journeyHypnotherapy as a tool for mental health Chapters 00:00 Michael Newton's Work and Spiritual Healing31:05 Hypnotherapy and Past Lives

    58 min
  8. An Inspiring conversation

    APR 29

    An Inspiring conversation

    The conversation covers Christi Wedel's journey from addiction and trauma to recovery and authorship. It delves into the impact of trauma and abuse on mental health and relationships, highlighting the challenges and triumphs of recovery and sobriety. Christi's memoir, 'Shadows to Serenity,' is a raw and honest account of her experiences, shedding light on the complexities of trauma and its lasting effects on individuals. The conversation delves into the close relationship between mental health and addiction, the importance of seeking professional help, and the impact of personal stories on inspiring change and spreading awareness. It also explores the role of faith in recovery and the significance of breaking the stigma around mental health and addiction. "If you want to try it, go to or click the link, api.psychpal.ca/try?ref=pete or use code PETE at checkout for 20% off." Takeaways Recovery and SobrietyTrauma and AbuseMental Health and Relationships Mental health and addiction are closely linked, and seeking professional help is crucial.The importance of breaking the stigma around mental health and addiction, and encouraging individuals to seek proper diagnosis and treatment. Chapters 00:00 Impact on Relationships26:03 Overcoming Trauma and Self-Reflection31:33 Religious Trauma and Recovery Journey37:09 Receiving Feedback and Impact of Personal Story43:00 Spreading Awareness and Impact of Personal Story

    50 min
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4.8
out of 5
19 Ratings

About

🎙️ Welcome to Pete vs Anxiety — the mental health podcast that’s breaking the stigma and starting the conversations we don’t have enough of. Each week, I sit down with mental health experts, advocates, and everyday people to explore their wild, honest, and inspiring mental health journeys. Together, we’re proving that it’s okay to talk about what’s really going on inside. Because remember — don’t just ask, “How’s your day?” Ask, “Hey!!! How’s your mental health?” 💭 🗓️ New episodes drop: Monday, Wednesdays and Friday There’s plenty of Pete to go around — so tune in, laugh a little, feel a lot, and join the movement to make mental health talk normal Become a supporter of this podcast: https://www.spreaker.com/podcast/pete-vs-anxiety--6084228/support.

Information

  • Creator
    Pete vs anxiety!!!!!
  • Years Active
    2024 - 2026
  • Episodes
    237
  • Rating
    Explicit
  • Copyright
    © 2026 Pete vs anxiety!!!!!
  • Show Website
    Pete Vs Anxiety!!!!!