Spiritual Conclusions

Monique | Spiritual Conclusions Media
  • 4.9 (10)
  • Self-Improvement
  • Updated Monthly

Spiritual Conclusions is like sitting on the couch with a friend — when the surface stuff falls away and the real conversations start. Hosted by Monique, it’s not polished. It’s not perfect, but it’s honest. Expect discussions around healing, identity, self-love, shadow work, and much more. No perfect answers. No expert hats. Just honest talk about what it means to grow, hurt, unlearn, and still believe in something deeper. So if you’re into late-night thoughts, unpacking emotions, or just hearing someone else name the things you’ve been quietly carrying. New episodes drop weekly. So grab your tea, raw cone, or water… or just hit play while you’re cleaning the house. Welcome, you're home. Hosted by Monique—an elder millennial, ex-minister, certified life coach, and energy-worker.

  1. 06/30/2025

    The Spiritual Conclusion Is: Stop Escaping, Start Aligning, Your Peace Is Non Negotiable

    In this episode I’m sharing a realization I had while sitting on the beach during a recent family vacation. As beautiful as it was—sun, ocean, quality time—I found myself missing home. And not in a restless way, but in a grateful way. It hit me: I’ve been creating a life that already feels like peace. I don’t need to escape from it. This episode is all about that—what it really means to build a life that’s spiritually aligned, emotionally fulfilling, and not something you need a vacation to recover from. I talk about the myth of rest only being available on holidays, how we confuse stillness with escape, and why doing the inner work isn’t optional if we want to feel whole every day. I also invite you to reflect on your own life: Are you building something that nurtures you daily, or just surviving until your next break? Let’s talk about how to redefine peace, rest, and joy—so they’re part of your lifestyle, not just a destination. If this episode spoke to your spirit, I’d be honored if you left a 5 star review on Apple Podcasts or Spotify; it helps me reach more people who need these kinds of conversations. THANK YOU! 00:00:50 When vacation feels like home 00:07:10 Creating the life you desire is non negotiable 00:10:53 What’s your soul mission? 00:13:15 Intimacy with self 00:16:36 Peace requires no permission slips  00:17:52 The REAL soul flame is YOU  00:19:44 What are the moments in your day that feel like vacation to your soul? Where are you sacrificing alignment for obligation? If your life was a retreat, what would need to change?   📧📲Submit your spiritual journey wins, struggles, metaphysical, astral travel stories, or get life-advice. spiritualconclusionspod@gmail.com Follow Monique on TT Watch on YouTube

    22 min

  2. 06/16/2025

    It's Giving Patriarchal Privilege: Aging, Black Invisibility, & Enabling Abusers

    In this episode we’re talking about aging, beauty, and the deeper truths that come with growing into yourself in a world obsessed with youth. I’m sharing reflections on my personal relationship with gray hair and how society, especially for women, frames aging as something to hide rather than honor. We also dive into a tragedy and the controversy surrounding the use of the hashtag #SayHerName, when TikTok star, Briana Gaye was killed in 2023, unpacking the layers of accountability and visibility—especially when it comes to Black women’s lives and voices. The conversation expands into the entertainment industry, raising questions about protection, silence, and power in light of allegations against Trey Songz. From community care to cultural critique, I highlight the importance of supporting Black-owned businesses, by sharing two Black women owned small businesses to support. If this episode spoke to your spirit, I’d be honored if you left a 5 star review on Apple Podcasts or Spotify; it helps me reach more people who need these kinds of conversations. THANK YOU! 00:00:00 Intro: Original airing of this episode Feb. 2023 00:01:28 Aging as a woman rambling 00:08:04 Natural hair discrimination 00:11:51 #SayHerName hashtag controversy amid TikTok star’s death. 00:18:47 Pop Culture: Trey Songz Allegations 00:24:58 Good News: Black & women owned companies to support: Luxury Soy Wax Candles by ConsciousCandlescoCandy Luxe Cosmetics00:27:54 Compassion 📧📲Submit your spiritual journey wins, struggles, metaphysical, astral travel stories, or get life-advice. spiritualconclusionspod@gmail.com Follow Monique on TT Watch on YouTube

    29 min

  3. 06/09/2025

    When Spirit Speaks Through Chaos: Healing Guilt, Anger, & Generational Wounds

    *TRIGGER WARNING: Talk of abuse. Are you ignoring the signs spirit sends you? In this episode, I’m getting real about trauma, spiritual warnings, and what happens when we don’t deal with what’s bubbling underneath—like anger, guilt, or generational wounds. I share personal reflections of my own family dynamics, the ways spirit tried to get my attention (through both subtle nudges and hard breakdowns), and why shadow work has been a necessary part of my healing journey. If you’ve been feeling spiritually stuck, emotionally heavy, or pulled to do deeper inner work—this one’s for you. ✨ Topics covered:Anger and guilt as spiritual messengersNumerology & divine patternsThe power of shadow workCollective healing & ancestral reflectionQuestions to help you move through what you’ve been avoiding📝 Use these questions as journal prompts or self-inquiry tools to deepen your healing process after listening:What emotions have I been avoiding or suppressing lately?Have I been receiving signs or spiritual nudges—but ignoring them?What family dynamics still trigger me, and why?When I feel anger or guilt, what do I usually do? What would it look like to sit with those emotions instead?What patterns or numbers have been showing up for me, and what might they be trying to say?What part of me is asking to be seen, held, or healed right now?If this episode spoke to your spirit, I’d be honored if you left a 5 star review on Apple Podcasts or Spotify; it helps me reach more people who need these kinds of conversations. THANK YOU! 00:00:00 Intro 00:05:00 Warnings from Spirit 00:07:00 The guilt & shame of protecting abusers 00:11:52 Messages & warnings from deceased loved ones. 00:14:21 Spirit is calling, are you listening? 00:19:21 You are allowed to FEEL 00:22:55 2025: Year of 9 & its significance to the collective 00:25:34 Personal Year Numbers in Numerology  00:31:00 2025: Chinese Year of the Snake 📧📲Submit your spiritual journey wins, struggles, metaphysical, astral travel stories, or get life-advice. spiritualconclusionspod@gmail.com Follow Monique on TT Watch on YouTube

    40 min

  4. 06/02/2025

    The Spiritual Conclusion Is: Your Peace & Stillness Is An Act Of Divine Revolution

    Your pursuit of peace is not passive—it’s spiritually rebellious in a world addicted to urgency. In this episode, I invite you to pause and reflect on the sacred energy of stillness. After last week’s fiery dive into patriarchal and misogynistic systems, we shift the frequency — reminding us that peace is just as revolutionary as rage. Through gentle truths, lived experience, and a soul-led message from spirit, we explore how joy, rest, and inner peace are not luxuries — they are divine rights. I speak candidly on burnout, ego integration, identity, and why we must stop seeing rest as something to earn. This is your permission slip to take up space quietly, confidently, and in full alignment. You are seen. You are necessary. You are not alone. ✨ Plus: An affirmation to carry with you this week — one you’ll want to play on repeat. If this episode spoke to your spirit, I’d be honored if you left a 5 star review on Apple Podcasts or Spotify; it helps me reach more people who need these kinds of conversations. 00:00:00 Intro 00:36:11 Have you sat with peace lately? 00:04:52 You are NOT insignificant 00:10:52 There’s more to life 00:13:04 Look how far you’ve come 00:15:27 You are allowed to rest in your alignment 📧📲Submit your spiritual journey wins, metaphysical, astral travel stories, or get life-advice. spiritualconclusionspod@gmail.com Follow Monique on TT Watch on YouTube

    17 min

  5. 05/26/2025

    Fighting Spiritual Frequencies: Dismantling Patriarchy’s Low Vibrational Grip

    In this episode, I dive deep into the intersections of spiritual accountability and the low-vibrational impact of misogyny and patriarchy on our everyday lives. I share honest reflections and personal experiences around how these systems show up in communication, relationships, and the spaces where women are still silenced or dismissed. We talk about the emotional and spiritual toll of navigating male-dominated dynamics, and how real healing begins with self-awareness, empathy, and a willingness to break generational patterns. This episode is a call to awaken—individually and collectively—and to move forward with more truth, love, and community at the center of how we show up. 📧📲📧📲Submit your spiritual journey wins, metaphysical, astral travel stories, or get life-advice. spiritualconclusionspod@gmail.comFollow Monique on TT Watch on YouTube

    28 min

  6. 05/19/2025

    When You're Triggered From Parenting, It's A Call To Heal Deeper

    Sometimes, fear can drown out love when parenting from unhealed trauma. In this episode, I share my journey of recognizing when I've let fear dictate my parenting, and how I’ve embraced presence over panic and love over control. The balance between protection and projection is delicate—especially for those who have faced trauma or wrestle with deep-seated fears. Join me as I reveal how I’ve learned to acknowledge my fears without imposing them on my child, and what it truly means to nurture from a healed heart, not a hurt one. This is for every parent eager to grow spiritually while raising conscious, emotionally safe kids. 🙏🏾Apologies for the audio not being as crisp in this episode. 📧📲Submit your spiritual journey wins, metaphysical, astral travel stories, or ask life-advice questions anonymously. spiritualconclusionspod@gmail.comFollow Monique on TT Watch on YouTube

    23 min

  7. 05/12/2025

    Your Spiritual Journey Isn't A Couple's Activity

    In this episode, we're talking about going through a spiritual awakening while in a relationship—especially when your partner isn’t evolving in the same way or at the same pace. I share personal stories and lessons from my own journey, including what it’s like to move from traditional religious beliefs into a more self-defined, soul-led spirituality. We talk about the importance of honest communication, grace, and emotional maturity in navigating these spiritual shifts without losing connection or creating division in romantic relationships. If you're on a spiritual path and wondering how to stay in harmony with someone who may not fully understand it yet, this conversation is for you. 00:00:00 Intro00:00:34 I’m awake but my partner isn’t, now what?00:07:56 From Religion to Spirituality00:12:00 Shadow Red Flags00:14:07 Help them SEE📧📲Submit your spiritual journey wins, metaphysical, astral travel stories, or ask questions. Follow Monique on TT Watch on YouTube

    19 min
  8. Introducing: Spiritual Conclusions

    05/10/2025 ·  Bonus

    Introducing: Spiritual Conclusions

    Thank you so much for hanging in here with me through all of the changes and rearranging. Hopefully this will be the last time I change the show name, lmfao. 📧📲Submit your spiritual journey wins, metaphysical, astral travel stories, or ask questions. EMAIL spiritualconclusionspod@gmail.comFollow Monique on TT Watch on YouTube

    4 min
See All (28)

4.9
out of 5
10 Ratings

About

Spiritual Conclusions is like sitting on the couch with a friend — when the surface stuff falls away and the real conversations start. Hosted by Monique, it’s not polished. It’s not perfect, but it’s honest. Expect discussions around healing, identity, self-love, shadow work, and much more. No perfect answers. No expert hats. Just honest talk about what it means to grow, hurt, unlearn, and still believe in something deeper. So if you’re into late-night thoughts, unpacking emotions, or just hearing someone else name the things you’ve been quietly carrying. New episodes drop weekly. So grab your tea, raw cone, or water… or just hit play while you’re cleaning the house. Welcome, you're home. Hosted by Monique—an elder millennial, ex-minister, certified life coach, and energy-worker.

Information

  • Creator
    Monique | Spiritual Conclusions Media
  • Years Active
    2024 - 2025
  • Episodes
    28
  • Rating
    Explicit
  • Copyright
    © Copyright 2024 All rights reserved.
  • Show Website
    Spiritual Conclusions