Get on Top: Your Guide to Taking Charge of Your Life

Meg White
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  • Self-Improvement
  • Updated Weekly

"Get on Top" is helping you build the skills you need in order to finally feel like you're "on top" of your life, especially if you're an ADHD entrepreneur. If you're anything like me, you've spent a lot of days hyper fixating on your to-do list, guilting yourself for relaxing, and wishing you just had your sh*t together. This podcast is designed to help you take concrete action that alleviates stress, builds confidence, and helps bring out that spark inside of you again.

  1. 06/05/2024

    Get on Top of Your "Shiny Object Syndrome"

    In this episode we talk about how to manage all of the wonderful ideas you have for your business without letting them become distractions that pull your focus away from the revenue-generating and growth-focused tasks you need to be doing on a daily/weekly basis. Great for ADHD business owners especially!

    6 min

  2. 05/21/2024

    Get on Top of Your "Funk"

    In this episode, I get candid and talk about the "poop loop"/funk/slump I've found myself in over the last few weeks and the specific actions I'm taking to get back to feeling GOOD. A great episode for any ADHD business owners who find themselves struggling lately.

    17 min

  3. 04/03/2024

    Get on Top of Your Time Management

    It's time to overhaul your time management, chickadee! In this episode I walk you through my 3-step process for managing your time more efficiently and help you prevent burnout in doing so.

    9 min

  4. 04/03/2024

    Get on Top of Your Social Media Boundaries

    Online coaches listen up! Here are my top 5 boundaries I have with social media that help me create separation between work time and personal time, help me stay motivated to use social media, and keep me sane! Documentary mentioned: The Social Dilemma (2020)

    7 min

  5. 03/27/2024

    Get on Top of Your Bad Day (Part 2)

    In this episode we dive into another one of my favorite strategies for turning around a bad day, and it's one you DEFINITELY need to be practicing if you're an entrepreneur!

    5 min

  6. 03/27/2024

    Get on Top of Your ADHD

    In this episode I speak on two specific strategies I'm using this year to better manage my ADHD brain and the ONE goal I have in 2024 that's helping me do it.

    7 min

  7. 03/27/2024

    Get on Top of Your Afternoon Slump

    In this episode you'll get a simple 3-step process for making that game time decision: "Do I stop working for the day or do I push through?" I call it my "SOP for Afternoon Slump." A great tool for my ADHD entrepreneur girlies!

    7 min

  8. 03/27/2024

    Get on Top of Your Procrastination

    This episode dives into the WHY behind procrastination and some strategies to help you self-motivate so you can procrastinate less and get more done. A great episode for ADHD business owners!

    10 min
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About

"Get on Top" is helping you build the skills you need in order to finally feel like you're "on top" of your life, especially if you're an ADHD entrepreneur. If you're anything like me, you've spent a lot of days hyper fixating on your to-do list, guilting yourself for relaxing, and wishing you just had your sh*t together. This podcast is designed to help you take concrete action that alleviates stress, builds confidence, and helps bring out that spark inside of you again.

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