A Change in Story

Katie Bascuas
  • 5.0 (8)
  • SELF-IMPROVEMENT
  • UPDATED BIWEEKLY

A Change in Story is a podcast about the moments that reshape how we see ourselves and the world around us. Through individual stories, we explore what happens when people challenge old narratives, let go of what no longer fits and figure out what comes next. Each episode invites you to consider a different perspective and what it looks like to rewrite your story while you're still living it.

  1. 1H AGO

    QuickTip: How to Contain or Postpone Worry

    Here's a three-minute, quick tip where we break down a mental health or personal development topic in 180 seconds to help you shift or reframe your perspective. Today's topic explores the idea of postponing worry in order to help reduce the effects of stress on your day-to-day life.  *** Want to reach out, be a guest or have a question? Contact email@achangeinstory.com. *Disclaimer: The information contained in this episode is for the sole purpose of being informative and is not considered complete. It should not replace consultation with a qualified professional.

    3 min
  2. You Might Also Like: Las Culturistas with Matt Rogers and Bowen Yang

    1H AGO · BONUS

    You Might Also Like: Las Culturistas with Matt Rogers and Bowen Yang

    Introducing “Overclocked: Clock Clock Clock” (w/ George Civeris + Sam Taggart) from Las Culturistas with Matt Rogers and Bowen Yang. Follow the show: Las Culturistas with Matt Rogers and Bowen Yang Four gay guys, having finally had it, go dark woke and throw neck in this episode of Las Culturistas, the sister podcast of the iconic StraightioLab. Its hosts, George Civeris and Sam Taggart, join Matt + Bowen to form a cornucopia of homosexual men who throw prayers up for Beyoncé’s highly anticipated Linkin Park era in a very “they would all be doing Best Week Ever back in the day” way. They clock each other on their social media, the times they’ve publicly cried at events, and original radical optimism opinions. How much do they love Audrey Hobert? It’s in here. Lady Gaga’s potential next film? Well-researched theories are explored. And there are games! Play Haim Lick and consider Lizzo’s Pass along with the crew at home, or wherever you listen to podcasts!  Watch George’s special A Sense of Urgency on Apple and Amazon, see Sam’s upcoming shows in LA on March 24th and April 1st, and stream Haim! See omnystudio.com/listener for privacy information. DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

  3. 2D AGO

    QuickTip: How to Use Excitement to Counteract Performance Anxiety

    Here's a three-minute, quick tip where we break down a mental health or personal development topic in 180 seconds to help you shift or reframe your perspective. Today's topic is the relationship between anxiety and excitement and how you can actually sometimes use excitement to help counteract the effects of stress in situations where you need to perform.  Research cited: https://doi.org/10.1037/a0035325 *** Want to reach out, be a guest or have a question? Contact email@achangeinstory.com. *Disclaimer: The information contained in this episode is for the sole purpose of being informative and is not considered complete. It should not replace consultation with a qualified professional.

    3 min

  4. MAR 9

    From Aerospace Engineer to Rock Singer-Songwriter

    In this episode, Mark Winters shares the unexpected journey that led him from a successful career as an aerospace engineer and businessman to becoming a Texas-based rock singer-songwriter. Mark reflects on the moment he first discovered his passion for performing and how that experience reignited his creativity and love of writing poetry. He also shares the highs and challenges of starting over in a new field, teaching himself to play guitar and piano and how to sing as well as how to navigate the music industry. After years of dedication, persistence and practice, Mark now travels across the country creating and sharing music with what he affectionately calls his fellow "nerdy proton lovers." Tune in to hear how Mark's leap from science and business into music reshaped the way he sees himself, his work, and way he shows up in the world. For more information on Mark, including his latest music and tour dates, check out his website markwintersmusic.com. *** Want to reach out, be a guest or have a question? Contact email@achangeinstory.com.

    35 min

  5. FEB 9

    A Long-Term Caregiver Chooses Herself

    After decades of caring for family members, Debbie Weiss realized that she no longer wanted to live at the mercy of her circumstances, so she decided to prioritize herself. Her mindset shift not only transformed how she approached life, but it also inspired her to begin writing a book about her experiences. However, just as Debbie started working on her memoir, she found herself in another caregiving role when her husband became ill. Take a listen to hear how Debbie navigated caregiving differently this time around, and how writing became an important part of her self-care during an incredibly challenging time. To find out more about Debbie and her books, check out her website debbierweiss.com. *** For more information on the podcast, including past episodes, please visit achangeinstory.com. Want to reach out, be a guest or have a question? Contact email@achangeinstory.com. Stay up to date with new episodes by subscribing to the newsletter!

    24 min

  6. FEB 4

    What Comes After Work? Finding Meaning and Purpose in Post-Career Life

    Welcome to the first episode of A Change in Story, a podcast about the moments that reshape how we see ourselves and the world around us. In this inaugural episode, you'll hear the story of Don Akchin, a career-long journalist and writer who is changing his view of what it means to be retired.  After realizing that this stage of life wasn't exactly what he thought it would be, Don began researching how the idea of retirement is changing as people are living longer lives.  He also interviewed other retirees about their experiences and found he wasn't alone in his discovery that the transition to a post-career life comes with more than just financial changes and considerations. It also comes with changes in things like routine, identity and social circles.  Don began compiling his findings into a weekly newsletter and eventually wrote, The After Work: Finding Fulfilling Alternatives to Retirement. Not only does the book aim to help others think differently about a post-career life, it also helped Don achieve his lifelong dream of becoming an author.  To find out more about Don and his work, check out his website donakchin.com. *** For more information on the podcast, including past episodes, please visit achangeinstory.com. Want to reach out, be a guest or have a question? Contact email@achangeinstory.com. Stay up to date with new episodes by subscribing to the newsletter!

    19 min

  7. FEB 2

    Releasing the Hustle and Leading From Alignment

    Today's episode features an interview with Cailen Ascher, a business mentor who supports women coaches with releasing forced momentum and leading from alignment. As an entrepreneur from an early age, Cailen started out in interior design but realized while pursuing a yoga teacher certification that she was more interested in helping others on a more personal level.  A pivot into yoga teaching then led to coaching other instructors in developing their businesses. Today, Cailen's using her experience and knowledge from years of yoga and meditation training as well as her experience as a business coach to help other women find alignment before strategy so that they can experience leadership and business growth that feels natural and sustainable. Tune in to hear Cailen's journey and how it's informed her unique approach to business mentoring. For more information on Cailen, check out the links below: Sacred Business Shift free training: www.CailenAscher.com/shift Substack: https://cailenascher.substack.com/ Instagram: https://www.instagram.com/cailen.ascher/ Website: www.CailenAscher.com   *** Take a Beat is getting a makeover! Going forward, the podcast will have a new name: A Change in Story. Stay tuned for more details coming in the next episode.

    30 min

  8. JAN 22

    How 30 Years in the Wrong Job Led to a Better Way to Choose a Career

    Mike Wysocki spent 30 years in a job he hated. After graduating college and feeling unprepared for the working world, he stumbled into a career in tech sales, which paid well but didn't exactly reap joy.  Eventually, Mike started wondering if he was the only one who felt miserable in his job, or were other people just as unhappy at work? To find out, Mike surveyed 101 professionals, including mortgage brokers, nurses, pizza delivery drivers and CEOs, asking for their raw, unfiltered take on the realities of their work. The responses became the foundation of his book, Careers for the People: Candid Career Advice from 101 Experienced Professionals. In this episode, Mike shares how he transformed years of frustration into a sense of purpose, helping students and young people make more informed, fulfilling career choices. To learn more about Mike, check out his website.  *** Want to reach out, be a guest or have a question? Contact email@takeabeatcoaching.com. Stay up to date with new episodes by subscribing to the newsletter!

    32 min
See All (40)

5
out of 5
8 Ratings

About

A Change in Story is a podcast about the moments that reshape how we see ourselves and the world around us. Through individual stories, we explore what happens when people challenge old narratives, let go of what no longer fits and figure out what comes next. Each episode invites you to consider a different perspective and what it looks like to rewrite your story while you're still living it.

Information

  • Creator
    Katie Bascuas
  • Years Active
    2024 - 2026
  • Episodes
    40
  • Rating
    Clean
  • Copyright
    © 2025
  • Show Website
    A Change in Story