HUSTLE HARD SPORTS MEDIA

Ashley Whitt
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Welcome to HHSM - three brands under one banner! A podcast that features interviews with elite athletes to inspire and motivate you today, to do more tomorrow. A boxing news show bringing you all the latest gossip from across the sport, inside the ring and out. And a dedicated health and fitness channel. For all fitness related content head over to YouTube & Instagram: https://www.youtube.com/@HustleHard_SportsMedia https://www.instagram.com/hustlehard_sportsmedia/

  1. 04/14/2025

    BINGE EATING DISORDER: HOW TO CHANGE YOUR RELATIONSHIP WITH FOOD!

    Best selling author, fitness coach and podcaster Brian Keane shares his experiences with binge eating disorder - as he discusses the significance of awareness, therapy, and changing one's relationship with food. He explores the impact of emotional triggers in binge eating and provides insights into how to navigate it's challenges and work towards a healthier mindset. He also discusses his journey in the health and fitness industry and the importance of mindset in achieving fitness goals. Chapters 00:00 Introduction to Brian Keane 03:21 The Journey of a Fitness Coach 06:23 Understanding Binge Eating Disorder 09:17 The Cycle of Shame and Guilt 12:31 Reframing the Relationship with Food 15:31 The Impact of Emotional Triggers 18:26 The Importance of Mindset in Recovery 21:27 The Role of Therapy in Personal Growth 24:25 Nutritional Concerns for Athletes 27:33 The Importance of Accountability 30:26 Conclusion and Future Conversations Follow us on Instagram: https://www.instagram.com/hustlehard_sportsmedia/    Subscribe on YouTube: https://www.youtube.com/@HustleHard_SportsMedia  Get in touch: ash.hustlehard@gmail.com

    35 min

  2. 03/27/2025

    Change your mindset & realise potential with x2 Olympic champion James Cracknell!

    In this inspiring conversation, James Cracknell, a double Olympic champion and superhuman endurance athlete, shares his journey of overcoming a traumatic brain injury and the lessons learned along the way. He discusses the importance of self-reflection, asking for help, and the mental battles faced in endurance sports. James also reflects on the sacrifices made during his athletic career, the identity crisis that often follows retirement, and his new role in coaching the next generation. His life principles emphasize hard work, care, and competitiveness, showcasing how sports can be a powerful vehicle for personal growth and change.   CHAPTERS 00:00 Introduction to a Legend 02:24 Overcoming Traumatic Brain Injury 06:39 The Importance of Asking for Help 11:01 Navigating Life After Injury 14:49 The Drive Behind Endurance Challenges 18:07 The Mindset of an Elite Athlete 22:40 Sacrifices of an Olympic Champion 24:22 Finding Satisfaction Beyond Medals 26:54 Balancing Family and Athletic Pursuits 30:51 Identity Crisis Post-Retirement 32:53 Coaching the Next Generation 34:46 Life Principles for Success James’ film detailing his discovery of the latest brain scanning technology – and the results of his own new scans – can be viewed here. Follow us on Instagram: https://www.instagram.com/hustlehard_sportsmedia/  Subscribe on YouTube: https://www.youtube.com/@HustleHard_SportsMedia  Get in touch: ash.hustlehard@gmail.com

    40 min

  3. 02/12/2025

    A Champion's Mindset: Insights from 6-time Ironman winner Matt Hanson!

    In this episode, Matt Hanson shares his journey from being a professor of exercise science to becoming a professional triathlete and six time Ironman champion. He highlights the importance of mindset, nutrition, and training strategies in achieving success in endurance sports and discusses the challenges of balancing family life with training, the significance of having a support system, and the lessons learned from both victories and setbacks in his racing career.  Matt emphasizes the need for athletes to listen to their bodies, adapt their nutrition to different race conditions, and maintain a disciplined approach to training and recovery. Additionally, he discusses the emotional rewards and what it means to complete an Ironman. Follow us on Instagram: https://www.instagram.com/hustlehard_sportsmedia/  Subscribe on YouTube: https://www.youtube.com/@HustleHard_SportsMedia  Get in touch: ash.hustlehard@gmail.com

    45 min

  4. 02/04/2025

    HUSTLE HARD BOXING! CAN BENAVIDEZ BEAT BIVOL OR BETERBIEV?

    Three weight world champion Duke McKenzie joins HHSM Boxing this week as the team delves into the current boxing landscape, discussing the rise of Adam Azim, the dominance of David Benavidez, and the anticipated rematch between Beterbiev and Bivol. They also explore the Eubank vs Benn rivalry, the implications of Canelo's choices, and the potential return of Klitschko. The conversation highlights the intricacies of boxing as both a sport and a business, emphasizing the importance of timing and management in a fighter's career. FEATURING: TV producer & journalist Ashley Whitt Former world champion Duke McKenzie MBE Professional boxer Feargal McCrory Boxing commentator & analyst Darren Rees 00:00 Introduction to the Boxing Landscape 01:41 Adam Azim's Rise and Future Prospects 07:47 The Super Lightweight Division: A Hotbed of Talent 13:44 David Benavidez: The Mexican Monster's Dominance 19:12 Light Heavyweight Showdown: Beterbiev vs. Bivol Rematch 23:31 The Future of Boxing: Saudi Influence and Big Fights 24:05 The Anticipation of Bivol vs. Betterbiev 30:25 Conor Benn vs Chris Eubank 39:17: April 26th undercard: Are we bothered about Yarde vs Arthur? 44:05: Will Wladimir Klitschko comeback? Follow us on Instagram: https://www.instagram.com/hustlehard_sportsmedia/  Subscribe on YouTube: https://www.youtube.com/@HustleHard_SportsMedia  Get in touch: ash.hustlehard@gmail.com

    47 min

  5. 01/17/2025

    HOLLYWOOD STAR KALI REIS: FROM BOXING TO THE BIG SCREEN!

    In this engaging conversation, the True Detective star and Golden Globe nominated actor discusses her transition from boxing to the big screen, sharing insights about her new roles in 'Rebuilding' and 'Mercy'. She reflects on her experiences working with big stars Chris Pratt and Josh O'Connor, emphasizing the importance of continuous learning in her new craft. Kali also touches on the changes in her life following her rise to fame, highlighting the balance between her boxing and acting careers. Follow us on Instagram: https://www.instagram.com/hustlehard_sportsmedia/    Subscribe on YouTube: https://www.youtube.com/@HustleHard_SportsMedia  Get in touch: ash.hustlehard@gmail.com

    17 min

  6. 01/02/2025

    NEW YEAR, NEW ME & NUTRITION: HOW TO SMASH GOALS & MAXIMISE PERFORMANCE IN 2025!

    It's that time again where we all promise to turn over a new leaf and get in the best shape of our lives. But a lot of us don't know what we're doing when it comes to nutrition.    Want to know the answers to these questions...   What should I eat pre or post workout? How many meals should I eat a day? How can I combat cravings and what triggers them? Are cereals, bagels, chocolate & other demonised foods as bad as people say? Are carbs the enemy, will I lose weight if I eat them? Does fasting work? Does frozen food have the same benefits as fresh food? What supplements should I take, do fat burners work?   Then fear not, because performance nutritionist at Sheffield Wednesday Football Club and nutrition consultant for athletes at the University of Liverpool - Danny Webber - joins Hustle Hard: The Podcast to explain everything you need to know about food and how it can help you maximise your performance and smash goals in 2025.   Follow us on Instagram: https://www.instagram.com/hustlehard_sportsmedia/    Subscribe on YouTube: https://www.youtube.com/@HustleHard_SportsMedia  Get in touch: ash.hustlehard@gmail.com

    48 min

  7. 12/18/2024

    HUSTLE HARD BOXING! FURY USYK 2 FULL CARD PREVIEW & ANALYSIS

    On this week's show we breakdown, analyse and dissect all the latest talking points on the biggest fight in boxing, the epic rematch between Oleksandr Usyk and Tyson Fury! Plus, we preview the full card and discuss what's next for the likes of Johnny Fisher and Moses Itauma, how far can they go, who could they fight next?  And we also talk about drug testing in the sport, the use of AI and much, much more, right here, on HHSM Boxing! FEATURING: TV producer & journalist Ashley Whitt Boxing analyst & commentator Darren Rees Professional boxer Feargal McCrory Follow us on Instagram: https://www.instagram.com/hustlehard_sportsmedia/   Subscribe on YouTube: https://www.youtube.com/@HustleHard_SportsMedia  Get in touch: ash.hustlehard@gmail.com

    58 min

  8. 11/12/2024

    ALL YOUR FITNESS & FATLOSS QUESTIONS ANSWERED WITH FREAKS TRANSFORMATIONS

    Renowned personal trainer Freaks Transformations, AKA Scott Knowles - who has transformed hundreds of people's lives, not just their physiques - sat down with Hustle Hard: The Podcast to answer all your fitness & fat loss questions. Follow us on Instagram: https://www.instagram.com/hustlehard_sportsmedia/    Subscribe on YouTube: https://www.youtube.com/@HustleHard_SportsMedia  Get in touch: ash.hustlehard@gmail.com

    47 min
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About

Welcome to HHSM - three brands under one banner! A podcast that features interviews with elite athletes to inspire and motivate you today, to do more tomorrow. A boxing news show bringing you all the latest gossip from across the sport, inside the ring and out. And a dedicated health and fitness channel. For all fitness related content head over to YouTube & Instagram: https://www.youtube.com/@HustleHard_SportsMedia https://www.instagram.com/hustlehard_sportsmedia/

Information

  • Creator
    Ashley Whitt
  • Years Active
    2024 - 2025
  • Episodes
    29
  • Rating
    Explicit
  • Copyright
    © Copyright 2023 All rights reserved.
  • Show Website
    HUSTLE HARD SPORTS MEDIA