Inner State Podcast

Erika Hawley Helfer, Jacqueline Thomas
  • 0.0 (0)
  • Nutrition

We are Erika & Dr. Jax - holistic practitioners, healers, and investigators. This podcast will span many topics, but here's what you can expect: not just INFO, but meaningful INTEGRATION. Here, we are practicing having conversations about complex & hard things (the body/health/navigating advocacy, etc.) Here, we are learning how to differentiate SOUND information & refine personal discernment. Here, we are coming together and building community.

Episodes

  1. 03/27/2024

    Episode 0: Why We're Here

    Takeaways Meaningful conversations around the human experience are essential for healing and personal growth.Integrating physical, emotional, and spiritual aspects of healing leads to a more holistic approach.Exploring various modalities and understanding the human body's signals can enhance self-discovery.Creating a safe space for self-exploration and self-integration is crucial for healing journeys.  Time Stamps 00:00 Introduction and Intentions 01:40 Launching in Seasons 02:07 Creating Meaningful Conversations 03:00 Sharing Personal and Professional Backgrounds 04:02 The Importance of Human Experience 05:25 Exploring Different Modalities 06:25 Understanding the Inner State 07:21 Nurturing Curiosity and Deep Conversations 08:02 Background in Nutritional Therapy 08:26 Exploring Human Design, Enneagram, and Astrology 09:43 The Investigative Nature of Naturopathic Medicine 11:37 Embracing Spirituality and Frequencies 12:21 Healing as a Spiritual Experience 13:17 Creating a Safe Space for Healing 14:11 The Power of Sharing Personal Stories 15:15 Navigating the Healing Process 16:12 Creating a Neutral Space for Self-Discovery 18:06 Honoring Self-Discovery and Self-Integration 19:13 Reintegrating and Releasing Pressure 20:18 Healing as a Spiritual Journey 21:04 Introducing Evolve Co. 22:29 The Ecosystem of Evolve Co. 23:28 Upcoming Episodes: Personal Stories 25:16 Themes and Values: Self-Discovery, Sovereignty, Truth-Seeking, Alchemy 29:38 Context Episodes and Resources 31:03 Excitement for the Future

  • 1 Episode

About

We are Erika & Dr. Jax - holistic practitioners, healers, and investigators. This podcast will span many topics, but here's what you can expect: not just INFO, but meaningful INTEGRATION. Here, we are practicing having conversations about complex & hard things (the body/health/navigating advocacy, etc.) Here, we are learning how to differentiate SOUND information & refine personal discernment. Here, we are coming together and building community.

Information

  • Creator
    Erika Hawley Helfer, Jacqueline Thomas
  • Years Active
    2024
  • Episodes
    1
  • Rating
    Clean
  • Copyright
    © 2024
  • Show Website
    Inner State Podcast