NoBS with Joy and Britney

NoBS with Joy and Britney
  • 3.7 (3)
  • Health & Fitness
  • Updated Weekly

Honest conversations and harsh truths from the health and wellness space. Hosted by certified coaches Joy W. and Britney D.

  1. 3d ago

    Season 4: The Midlife Myth

    So - what's REALLY causing your metabolism to slow down? Let's talk. @nobswithjoyandbritney

    17 min

  2. May 18

    Season 4: Confidence and the Bedroom: How Exercise Impacts Your Sex Life

    We talk about how much life can change in the bedroom when you start making time for yourself. @nobswithjoyandbritney

    11 min

  3. May 11

    Season 4: Can AI Replace Your Coach?

    We talk about the pros and cons of using AI in the fitness and nutrition space. @nobswithjoyandbritney

    11 min

  4. May 4

    Season 4: Mental Health Awareness Month + The Downward Spiral of Disordered Eating

    May is Mental Health Awareness Month and we talk about the benefit of therapy and how disordered eating often begins. @nobswithjoyandbritney

    16 min

  5. Apr 27

    Season 4: Social Media + What I Eat In A Day

    Social media can be a tool - but how harmful is it? We talk about the "what I eat in a day" videos and how damaging they can be. @nobswithjoyandbritney

    16 min

  6. Apr 20

    Season 4: Little Treats

    Joy and Britney talk about romanticizing your routine and how slowing down can make a difference when it comes to enjoying life. @nobswithjoyandbritney

    16 min

  7. Apr 14

    Season 4: So You Wanna Be A Boss B*tch?

    Curious what it's like to run your own schedule and be your own boss? Think you might have the chance to work less than 40 hours a week? Think again. Joy and Britney talk about what it's like to own your own business and find a good work/life balance. @nobswithjoyandbritney

    15 min

  8. Mar 30

    Season 4: Birthday Week! Lessons From our 30s

    It's our birthday week! We talk about the things we've learned in our 30s and why being vulnerable leads to growth. @nobswithjoyandbritney

    22 min
See All (112)

Ratings & Reviews

3.7
out of 5
3 Ratings

About

Honest conversations and harsh truths from the health and wellness space. Hosted by certified coaches Joy W. and Britney D.

Information

  • Creator
    NoBS with Joy and Britney
  • Years Active
    2024 - 2026
  • Episodes
    112
  • Rating
    Clean
  • Copyright
    © NoBS with Joy and Britney
  • Show Website
    NoBS with Joy and Britney