No BS With Joy

No BS With Joy
  • 3.7 (3)
  • Health & Fitness
  • Updated Weekly

Honest conversations and harsh truths from the health and wellness space. Hosted by certified running coach & personal trainer, Joy W.

  1. 18h ago

    REPLAY: Training For Aesthetics

    Season 5 is on the way, and as we start rolling out new episodes, we wanted to share a few of our favorites from the past few seasons. We talk about why there's nothing wrong with training to look good. @nobswithjoyandbritney

    REPLAY: Training For Aesthetics

  2. Jul 20

    REPLAY: Long Term Goals & Setting The Bar High With Pat Persons

    As we gear up for Season 5, we're sharing our favs and some of yours too! Listener and friend, Pat Persons, joins us to talk about training and setting big goals. We chat about parenting, relationships, and why having a plan matters. @nobswithjoyandbritney

    REPLAY: Long Term Goals & Setting The Bar High With Pat Persons

  3. Jul 13

    REPLAY: Leveling Up Mentally

    As we gear up for Season 5 (coming very soon) - we share some of our favorite episodes. Let's talk about leveling up mentally. When you want to do and become more, it takes focus, consistency, and getting rid of bad habits. @nobswithjoyandbritney

    REPLAY: Leveling Up Mentally

  4. Jul 6

    REPLAY: Inclusive? You're Not Actually Welcome Here

    As we gear up for Season 5, we're sharing some of our favorite episodes. Ever feel like you've entered a space that's so inclusive it becomes exclusive? Let's chat. @nobswithjoyandbritney

    REPLAY: Inclusive? You're Not Actually Welcome Here

  5. Jun 29

    REPLAY: How To Build Your Brand With Emily Falbe

    As we gear up for Season 5, we're sharing some of our favorite episodes, as well as listener favorites. Love it or hate it, social media is key to growing your brand. Marketing professional and fitness coach Emily Falbe joins us to talk about building a brand that reflects who you are. @nobswithjoyandbritney

    REPLAY: How To Build Your Brand With Emily Falbe

  6. Jun 22

    REPLAY: Training For Your First Marathon With Jimmy Brooks

    As we gear up for Season 5, we are sharing some of our favorite episodes and listener favorites as well. Many of you might be starting to think about fall training, and that can mean 26.2 One of our favorite people, Jimmy Brooks, joins us to talk about training for your first full marathon. @nobswithjoyandbritney

    REPLAY: Training For Your First Marathon With Jimmy Brooks

  7. Jun 15

    REPLAY: Consistency v. Intensity

    As we gear up for Season 5, we'll be re-sharing some of our favorite episodes, as well as listener favorites. What if the perfect workout is actually just the one you show up for? This week, we revisit the topic of consistency versus intensity. @nobswithjoyandbritney

    REPLAY: Consistency v. Intensity

  8. Jun 8

    Season 4: Overhyped Fitness Products + Overconsumption

    Are you doing your research before you spend your money? We talk about social media, overconsumption, and a few random fitness products that come up a little short. @nobswithjoyandbritney

    Season 4: Overhyped Fitness Products + Overconsumption
See All (120)

Ratings & Reviews

3.7
out of 5
3 Ratings

About

Honest conversations and harsh truths from the health and wellness space. Hosted by certified running coach & personal trainer, Joy W.

Information

  • Creator
    No BS With Joy
  • Years Active
    2024 - 2026
  • Episodes
    120
  • Rating
    Clean
  • Copyright
    © No BS With Joy
  • Show Website
    No BS With Joy