Soul Sister Sessions

Vikki and Candice
  • 0.0 (0)
  • Mental Health
  • Weekly

Welcome to the soul sister sessions podcast. Each session will discuss friendships , adventures, mental health and general life. Funny moments , heart felt moments and moments you can connect with. Vulnerable moments , real life and the sh** that is real.

  1. 08/13/2025

    Episode 17: We are back for you and your mental health

    We took a break and now we’re back with some exciting news plus our normal chit chat about life. Mental health , fitness, trauma and everything in between. We’re back to talk the talk that people find hard to talk about. Instagram : @soul.sister.sessions

  2. 09/23/2024

    Episode 16: Mental health : medication and therapy

    This episode discusses medication and different therapies for mental health. Since we are not doctors or psychologists this is just our views and what has worked for us.

  3. 09/06/2024

    Episode 15: Eating disorders and relationships with food

    This episode talks to our experience with food and recognising the connection between mental health and food. We are not experts and this episode is for awareness only. If you are struggling or see signs in people you know please talk to your GP.

  4. 08/09/2024

    Episode 14: Solo travel in your 30’s. Vikki’s first solo trip

    This session is all about Vikki’s first solo travel trip to Portugal. Discussing the nerves , the journey , the transformation and the confidence it gave her. Vikki wrote ‘just go’ on her vision board at the beginning of the year with the hope of just travelling on her own and building her confidence. That’s exactly what she did. Enjoy!

  5. 07/27/2024

    Episode 13: Family & Friends. We are family.

    This session is all about the friends that become family , the different dynamics of different families and relationships and how important it is to have your people , blood or not. Candice is cooking in this session … as always the banter level is high.

  6. 06/27/2024

    Episode 12: Relationships with food

    This session is a discussion on our relationships with food and how it affects us emotionally. From emotional eating to anxiety foods this session is the real deal. Do you eat for comfort ? Do you worry about how foods will affect your bowel ?

    Episode 12: Relationships with food

  7. 06/23/2024

    Catch up with us: Do aliens exist ?

    On our way to monkey forest , we discuss our beliefs on aliens. Let us know your thoughts !!!! Are they real ?

    Catch up with us: Do aliens exist ?

  8. 06/11/2024

    Episode 11: Post natal depression. Candice and her experience.

    This session delves into the conversation around post natal depression and how Candice is doing (8 weeks since the birth of beautiful Luca).

    Episode 11: Post natal depression. Candice and her experience.
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Trailer

About

Welcome to the soul sister sessions podcast. Each session will discuss friendships , adventures, mental health and general life. Funny moments , heart felt moments and moments you can connect with. Vulnerable moments , real life and the sh** that is real.

Information

  • Creator
    Vikki and Candice
  • Years Active
    2024 - 2025
  • Episodes
    21
  • Rating
    Explicit
  • Copyright
    © Vikki and Candice
  • Show Website
    Soul Sister Sessions