Anecdotes with Alex

Alex Varela
  • 5.0 (4)
  • Personal Journals
  • Biweekly

Welcome to the podcast where I document the chaotic and turbulent sea that being in your 20s is. You can find me at: varelalepea.substack.com

Episodes

  1. 08/27/2024

    my experience with burnout & how to better manage stress

    Thank you for listening! Make sure you all take care of yourselves!!!!!!!!! We are not machines, so stop waiting until you are completely broken to take care of yourself! Also, sorry if you here noise in the back, it is likely the very loud construction going on behind my apartment building. :/ When I am not yapping here, I am likely yapping here: Instagram: a.varelalepe Youtube: alexandra varela lepe (varelalepe.a) This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit varelalepea.substack.com

    my experience with burnout & how to better manage stress

  2. 06/24/2024

    i have been playing the victim

    Thank you for listening! I appreciate it so much! You can find me at: Youtube: http://www.youtube.com/@varelalepea Instagram: @a.varelalepe This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit varelalepea.substack.com

    i have been playing the victim

  3. 06/10/2024

    being a good leader

    my thoughts on what being a good leader is! inspired by an atrocious closing shift in retail :) This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit varelalepea.substack.com

    being a good leader

  4. 05/13/2024

    struggling with body image & my relationship with food

    thank you for listening! in this episode i share about my struggles with body image, emotional eating, and some ways that i have mitigated the effect these things have on me. i hope that if this episode does anything for you, it at least helps you feel less alone in the daily battle we have with our minds and bodies. we all deserve to feel worthy of existing! we are all worthy of living full and happy lives This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit varelalepea.substack.com

    struggling with body image & my relationship with food

  5. 04/29/2024

    social media is a thief of joy

    thank you for tuning in again! i appreciate it very much :) . . i know i’m using too many filler words :( i am working on reducing them!!!!!!!! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit varelalepea.substack.com

    social media is a thief of joy

  6. 04/15/2024

    the uncertainty of being a human

    Thank you so much for tuning back in for week 2! I appreciate you being here a lot!!!! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit varelalepea.substack.com

    the uncertainty of being a human

  7. 04/08/2024

    Please don't ask me who I am

    Thank you again for listening! Here are the quotes I shared from The Unabridged Journals of Sylvia Plath: “I know pretty much what I like and dislike: but please, don’t ask me who I am.” AND “What horrifies me the most is the idea of being useless: well-educated, brilliantly promising, and fading out into an indifferent middle age.” The podcast I mention later in the episode is “Se Regalan Dudas” and I reference episode 444. The Power of Being Yourself with Alok Vaid-Menon. It is such a beautiful and wise episode that gave me a lot of little nuggets to feast on. I recommend you listen to it! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit varelalepea.substack.com

    Please don't ask me who I am

  8. 04/08/2024

    Welcome to Anecdotes with Alex!

    More content is comingggggggggg!!!! Thank you for being here! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit varelalepea.substack.com

    Welcome to Anecdotes with Alex!
  • 8 Episodes

Ratings & Reviews

5
out of 5
4 Ratings

About

Welcome to the podcast where I document the chaotic and turbulent sea that being in your 20s is. You can find me at: varelalepea.substack.com

Information

  • Creator
    Alex Varela
  • Years Active
    2024
  • Episodes
    8
  • Rating
    Explicit
  • Copyright
    © Alex Varela
  • Show Website
    Anecdotes with Alex