The Gregg Bell Show

Seattle's Sports Radio 950 KJR (KJR-AM)
  • 5.0 (4)
  • Sports
  • Daily

Gregg Bell, Seahawks, and NFL writer for The News Tribune, talks Seattle sports on 93.3 KJR FM Monday through Friday from 10am-noon.

  1. 1d ago

    10-30: Quenton Nelson, Grey Zabel and our Football Friday HS FB Showcase

    It's Football Friday and Gregg was on the sidelines last night officiating the O'Dea vs. Chief Sealth HS game last night and he saw some things that aren't true to the nature of the sport. Isn't the purpose for school...education? What lessons are being taught? We turn our sights to college football and the slate of games we'll get to watch this weekend. Gregg was at Seahawks HQ for Quenton Nelson's introduction yesterday, and he looks all the future Hall of Famer part. Quenton Nelson looks and sounds exactly the part of an offensive lineman you want on your team and we hear from him as he introduced himself to the media and Seattle. Grey Zabel is on the move within the line and we take a listen to how he feels about it. Football Friday High School Showcase! Coach Williiam Garrow, Tumwater HS Head Football Coach talks about trials and tribulations he's experienced throughout this season, as well as a preview of tonight's game against Glacier Peak. He also talks about the importance of coaching and the impact that football can have on high school athletes. Coach Shane Keck, Glacier Peak HS Head Football Coach discusses the powerhouses his team has been up against this year and what those challenges taught him about his team. We listen to your talkbacks and read your texts, Gregg makes his Fact or Fiction pick and we talk to Ian! See omnystudio.com/listener for privacy information.

  2. 2d ago

    10-29: NFL trade bonanza, Brewers win the World Series and Farhan Lalji

    The Brewers won the World Series and made history for Milwaukee. The Seahawks and Bears both traded for key pieces on opposite sides of the trenches - what should we expect? Gregg is live at Seahawks HQ and tells us what he expects to hear (or not hear) what the Seahawks offensive line will look like on Monday night. The trades the Seahawks AND Bears made prior to the trade deadline show us the chess match teams who are "going for it" are playing. Does the name Tom Condon ring a bell? Gregg tells us how rare this is in the NFL.There are some interesting stats when it comes to Mike Macdonald after a long week to prepare. Gregg shares them and we hear from Mike Macdonald on the subject. Farhan Lalji, TSN National NFL Reporter, live with Gregg at Seahawks HQ gives us his first blush reaction to the Seahawks trading for Quenton Nelson, as well as the Bears going all in for Jeffrey Simmons. What will Seattle's offensive line look like on Monday? We take a trip around the NFL and see what this week's schedule holds. We check your talkbacks and texts, Jess makes her Fact or Fiction pick and we talk to Ian! See omnystudio.com/listener for privacy information.

  3. 3d ago

    10-28: World Series continues, Brad Biggs from Chicago and more Seahawks news

    What's wrong with Rome Odunze? Gregg hopes Jerry Dipoto was watching World Series game 4 last night because there was a lot to learn. Brad Biggs, Chicago Tribune joins Gregg to give us a preview of Monday Night Football as the Seahawks host the Bears. Why is Caleb Williams so perfect for Ben Johnson? Plus, how much of a threat could Rome Odunze be as he faces Seattle? Quenton Wilson is in the building and Gregg thinks he's playing on Monday. With that being said, where will Grey Zabel line up, considering his versatility? Gregg thinks the team is shopping Anthony Bradford. What could the Mariners learn from watching this World Series? Gregg tells us what he's seen throughout it. John Schneider is extensively networked and a unique person in the NFL. Gregg tells us why he thinks that's made him so successful. We also listen to some of his comments to former Seahawks TE Luke Willson about how he builds and sustains his teams. Gregg is certain he will be in the Hall of Fame. We check your talkbacks and texts, Gregg makes his Fact or Fiction pick and we talk to Ian! See omnystudio.com/listener for privacy information.

  4. 4d ago

    10-27: SEAHAWKS TRADE NEWS! Offensive line discussion and Jori Epstein

    Seahawks make a trade! Gregg breaks down what it means, plus what he learned from being at the Seahawks' press conferences yesterday. Who makes the start at QB for the Huskies this weekend?  The Seahawks trade for Quenton Nelson has Gregg wondering what they'll do on the O-Line the rest of the season. We hear from Mike Macdonald on the running back situation and when we can expect for the timeline on Zach Charbonnet and Jadarian Price. He essentially said nothing, but Gregg knows how to read between the lines. Sam Darnold wants to just "put the ball in play" - is he back? We hear from him. Jori Epstein, Yahoo Sports joins Gregg from Philadelphia, where she covered the Cowboys @ Eagles on Monday Night Football. She breaks down that game, takes us around the league and tells us what's going on throughout the NFL headlines, especially with Jalen Hurts. We listen to your talkbacks, read your talkbacks, Jess makes her Fact or Fiction pick and we talk to Ian! See omnystudio.com/listener for privacy information.

  5. 5d ago

    10-26: Seahawks win BIG, Gregg breaks it all down, Grey Zabel and Mike Macdonald

    The Seahawks were exactly what we've been waiting to see last night. We take a listen to how it all went down. Gregg breaks down the stats and gives his roses to Nick Emmanwori. While the Seahawks were competing against Kenneth Walker III last night, there was a lot of love shown. Byron Murphy discussed how the defense was able to bottle up Mahomes and Walker.  Grey Zabel explains how the Seahawks were able to keep the ball safe last night, as well as a clean pocket. Gregg talked to him last night and we take a listen to their conversation.  Mike Macdonald gave a full rundown of his evaluation of last night's game and we listen back to his breakdown of everything he saw in his team. Is this team still "champion caliber"? Listeners weigh in as we open the phone lines! We check in on your talkbacks and texts and talk to Ian! See omnystudio.com/listener for privacy information.

  6. Oct 23

    10-23: Zach Charbonnet is back, how to defend Walker and the HS Football Friday Showcase!

    Gregg's daughter is home! The Kraken are crushing it in their best start ever. We listen to the best things we heard in the game last night. Zach Charbonnet is back and Gregg tells you what he reasonably expects in this match up. Plus, Gregg breaks down - at this point of the season - what Seahawks should pay attention to in the NFC when it looks like the goal is a wild card at this point. We hear from Zach Charbonnet as he returns to the active roster. He discussed his quick return, how much he expects to do and what Kenneth Walker III means to him. Gregg expounds on how the Seahawks can possibly defend their former teammate. Gregg breaks down what the outside zone run game looks like for the Seahawks this weekend with Zach Charbonnet likely on a short leash and without Zach Charbonnet. High School Football Showcase! Each week, Gregg features the biggest games in high school football under the Friday night lights. This week, we're joined by Michael Kneip, Bellevue Head Coach, who talks about his path to HS Football coaching, his signature style of offense and what he expects from Mount Si tonight. Don Bartel, Mount Si Head Coach gives us the other side of the field in the rivalry between the two teams. He also discusses his passion for the sport and why he's so appreciative of being in the position to lead young men in their journeys in football and in life. We check in on your talkbacks and texts, Gregg makes his Fact or Fiction Pick and we talk to Ian! See omnystudio.com/listener for privacy information.

  7. Oct 22

    10-22: Kenneth Walker talk, Zach Charbonnet activated and Farhan Lalji

    Was it a mistake to let Kenneth Walker III walk and was it possible to keep him anyway? Gregg gives his thoughts. Kenneth Walker's return to Seattle is the talk of the town this week, and Gregg provides some interesting stats. We hear what Mike Macdonald had to say about the reunion, as well as Julian Love and AJ Barner. AJ Barner joined Gregg to discuss his work with Ronald Macdonald House on his weekend off. He told him why he chose to do so. What an awesome cause, for which he also dedicated his "My Cause, My Cleats."  Farhan Lalji, TSN NFL National Reporter joins Gregg for his weekly hit to discuss Zach Charbonnet getting activated, the upcoming free agent running backs throughout the league and what it says about the decision the Seahawks made in letting Walker walk. We also look at the precedence the Jalen Hurts situation sets for player safety. Plus, a deep look at the NFC West and Farhan says the Rams have many more woes than the Seahawks do right now. We check in on your talkbacks and texts, Jess makes her fact or fiction pick and we talk to Ian! See omnystudio.com/listener for privacy information.

  8. Oct 21

    10-21: Mike Macdonald on Sam Darnold, Sam McDowell and Ian!

    What is Jesse Legree doing in the middle of the season? Why is his father, on a bye week, touting this 'decision day' for his son? Chad "Ochocinco" Johnson is offering $2M to keep the freshman. He's good - but would it be a good decision to bounce on your team or announce you're going to in the middle of a successful season? The Brewers fumbled in their 10-year-old "Timeless Ticket" promotion, where they sold $1K tickets for any future World Series games. They aren't fulfilling their promise.The Saints and Steelers play in Paris this weekend and it's not the safest place to be right now. Security will be tight. Are the Seahawks more realigned now? We hear from Mike Macdonald who discussed that this week. Could Zach Charbonnet's return actually fix things? Gregg explains the lack of a running back who can attack the holes the way Walker did and why it'll be tough until they restore the RB room. The NBA started yesterday - do you care? Sam McDowell, KC Star joins Gregg to give us a preview of the Sunday night matchup between the Seahawks and the undefeated Chiefs. Kenneth Walker added a much missing piece to the Chiefs offense, and Sam explains how much that benefits them. This has helped Patrick Mahomes tremendously. He sees the Chiefs winning 23-20 this weekend. We check in on your talkbacks and texts, Gregg makes his Fact or Fiction pick and we talk to Ian! See omnystudio.com/listener for privacy information.

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Ratings & Reviews

5
out of 5
4 Ratings

About

Gregg Bell, Seahawks, and NFL writer for The News Tribune, talks Seattle sports on 93.3 KJR FM Monday through Friday from 10am-noon.

Information

  • Creator
    Seattle's Sports Radio 950 KJR (KJR-AM)
  • Years Active
    2024 - 2026
  • Episodes
    710
  • Rating
    Explicit
  • Copyright
    © 2026 Seattle's Sports Radio 950 KJR (KJR-AM)
  • Show Website
    The Gregg Bell Show

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