Peak Pursuits

Peak Pursuits

Welcome to Peak Pursuits, where we chase dirt-packed trails, soaring ridgelines and the thrill of a finish line like no other. Hosted by trail obsessives and elite runners Simone Brick, Brodie Nankervis, Vlad Ixel and Jess Jason — plus deep-dives with James Sieber — we bring you candid chats with Australia’s top trail runners. Expect behind-the-scenes stories, honest conversations about training, injuries, mindset and balancing life off-trail; plus the latest on Aussie races, events and endurance culture. Whether you’re lacing up your first pair of trail shoes or chasing a 100 km and beyond, we’ve got something for you. Tune in to discover unfiltered tales, practical training tips and the kind of inspiration that only comes from pushing your limits. Subscribe now — and bring your trail shoes.

  1. 13h ago

    Sports Chiro Luke Nelson | Returning From Injury, Smarter Rehab & Building Resilient Runners

    Luke Nelson is back for one of our deepest conversations yet. After the response to his first appearance on the podcast, we wanted to go beyond injury diagnosis and dive into the practical decisions that actually keep runners healthy and get them back to doing what they love. We unpack why injuries are rarely as simple as they first appear, how stress, sleep and life outside of running influence recovery, and why return-to-run programs shouldn't finish the moment you can jog for 30 minutes. Luke also shares how he approaches rebuilding trail runners, including when to reintroduce hills, technical terrain, speed work, strength training and plyometrics. Along the way we discuss the rise of AI coaching, why gait changes are often overprescribed, and the growing prevalence of low energy availability (LEA) and REDs in endurance athletes. To finish, Luke opens up about his own injury and the lessons he's taking from experiencing rehab from the athlete's perspective. In this episode we cover: • Why most running injuries are more complex than they first appear.• The role stress, sleep and life load play in pain and recovery.• How to build an effective return-to-run program.• Reintroducing hills, technical trails and speed after injury.• When running gait matters, and when it probably doesn't.• How strength training and plyometrics improve performance and resilience.• The opportunities and limitations of AI-generated training plans.• Recognising low energy availability (LEA) and RED-S.• What Luke has learned from his own rehabilitation journey. If you haven't already, we'd recommend listening to Luke's first appearance on the Pod before this episode, as the two conversations complement each other well. Listen to the first Podcast on Spotify Listen to the first Podcast on Apple ***Don’t forget, use code PEAK at Bix’s website for 20% off Bix products, exclusive to PPP listeners!*** Thanks for tuning in to Peak Pursuits! Connect with us on Instagram @peakpursuits.pod to share your thoughts, questions, and trail stories. Until next time, keep hitting the trails and chasing those peak pursuits! Follow James: Instagram | Strava | Website Follow Luke Nelson: Instagram | Website Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/mood-maze/trendsetter License code: K08PMQ3RATCE215R

  2. Jul 22

    Adventure, Mindset, and Preparing for OCC feat. Toby Sparkes | Episode 119

    In this ep Sim is joined by Brodie (the day before he is due to become a dad!) and Toby Sparkes to talk through Toby's route into the sport, his journey so far, and how is preparing for OCC this year. Hear about Toby's adventures all over the world and how he combines them with training to get the most out of himself.  Then Brodie's update sparks a conversation around mindsets in the return from injury and how our relationship with the sport changes before sim details her peak training week before Europe that ended with a hitout at You Yangs half mara.  Results as usual with a massive weekend o races around Aus! We hope you enjoy! Join us on Patreon HERE Results: The Guzzler Ultra Trail Running Festival (QLD) Sri Chinmoy Canberra Trail Series: Aranda Meander (ACT) Boyne Valley 50 (QLD) Wildhorse at Night (QLD) You Yangs Trail Running Festival (VIC) Maher's Hill Trail Run RTRS 4 (VIC) Goldfields Pipeline Marathon (WA) North West Trail Running Series 1 (TAS)***Don’t forget, use code PEAK at https://bix-hydration.myshopify.com/en-au for 20% off Bix products, exclusive to PPP listeners!*** Connect with us on Instagram @peakpursuits.pod to share your thoughts, questions, and your own trail stories. Until next time, keep hitting the trails and chasing those peak pursuits! Follow Sim: Instagram | Strava Follow Brodie: Instagram | Strava Follow Toby: Instagram | Strava  Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/mood-maze/trendsetter License code: K08PMQ3RATCE215R

  3. Jul 17

    Jess Jason | Finding Strength In Pressure

    This week, James sits down with your Peak Pursuits co-host Jess Jason for a deeper conversation. We know the 'high-level' Jess from the main show, but this episode goes deeper into her own story. From growing up in the track world, to moving into road marathons, to finding trail running and suddenly being selected for Australian teams, Jess talks through the moments that have shaped how she sees herself as both a runner and a person. They get into the good stuff, but also the harder parts: body image, food, stress fractures, coaching environments, sponsorship pressure, race anxiety, and the constant work of trying to keep running fun when it starts to feel heavy. It’s an open, thoughtful conversation between two people who spend a lot of time talking about the sport, but this time with Jess on the other side of the interview. At its heart, this one is about confidence, pressure, enjoyment, and why running tends to work best when you don’t let it become your whole identity. Let us know your thoughts in the comments ***Don’t forget, use code PEAK at Bix’s website for 20% off Bix products, exclusive to PPP listeners!*** Thanks for tuning in to Peak Pursuits! Connect with us on Instagram @peakpursuits.pod to share your thoughts, questions, and trail stories. Until next time, keep hitting the trails and chasing those peak pursuits! Follow James: Instagram | Strava | Website Follow Jess: Instagram | Strava Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/mood-maze/trendsetter License code: K08PMQ3RATCE215R

  4. Jul 15

    The First Combined Australian Mountain and Trail Champs Announced for 2027 feat. RD Lincoln Quilliam | Episode 118

    In this episode of Peak Pursuits Brodie and Jess are joined by race director Lincoln Quilliam to discuss the recent announcement of the first combined Australian Mountain and Trail Championships to be held at Kunanyi Mountain Run 2027.  Being a world championships year, this announcement is huge as any athletes vying for a spot on the Australian team for Cape Town will now converge for one big weekend in Hobart, hopefully seeing some of the most competitive fields on Aussie soil across all distances. Lincoln talks through some behind the scenes of making this happen, goes through the new championship courses, and the team talk through what this means for the sport in Australia.  Also covered is the awesome prize money announced for Transcend Ultra (real gold anyone?), the Hardrock 100 results, some Aussie results at Chongli Trail Race in China, and then bringing it home for the domestic results.  Results: Raffertys Coastal Run (NSW) Howling Dog After Dark Trail Run (SA) Ultra Adelaide (SA)***Don’t forget, use code PEAK at https://bix-hydration.myshopify.com/en-au for 20% off Bix products, exclusive to PPP listeners!*** Join us on Patreon HERE Connect with us on Instagram @peakpursuits.pod to share your thoughts, questions, and your own trail stories. Until next time, keep hitting the trails and chasing those peak pursuits! Follow Lincoln: Instagram Follow KMR: Instagram | Website Follow Brodie: Instagram | Strava Follow Jess: Instagram | Strava  Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/mood-maze/trendsetter License code: K08PMQ3RATCE215R

  5. Jul 3

    Billy Curtis | The Long Game, Racing Europe on a Budget, and a Madeira Breakthrough

    Billy Curtis returns to the pod for a deeper conversation with James on the path that has taken him from rugby league and hiking in Tassie to becoming one of Australia’s most exciting trail runners. We talk through Billy’s early sporting background, how he found trail running almost by accident, and why he chose to learn the sport through shorter, competitive races before stepping further into the longer mountain events. Billy also opens up about his World Championships experience, the bee/wasp incident that derailed his race, and the lessons that shaped his approach to training, travel, recovery and decision-making after that. From there, we dive into his time living and racing across Europe, how he made it work on a tight budget, and the training blocks that led to his standout second place at Madeira. This is a conversation about patience, durability, low-ego racing, cheap travel, high-volume training, and finding a way to chase big goals without overcomplicating the process. ***Don’t forget, use code PEAK at Bix’s website for 20% off Bix products, exclusive to PPP listeners!*** Thanks for tuning in to Peak Pursuits! Connect with us on Instagram @peakpursuits.pod to share your thoughts, questions, and trail stories. Until next time, keep hitting the trails and chasing those peak pursuits! Follow James: Instagram | Strava | Website Follow Billy Curtis: Instagram | Strava Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/mood-maze/trendsetter License code: K08PMQ3RATCE215R

About

Welcome to Peak Pursuits, where we chase dirt-packed trails, soaring ridgelines and the thrill of a finish line like no other. Hosted by trail obsessives and elite runners Simone Brick, Brodie Nankervis, Vlad Ixel and Jess Jason — plus deep-dives with James Sieber — we bring you candid chats with Australia’s top trail runners. Expect behind-the-scenes stories, honest conversations about training, injuries, mindset and balancing life off-trail; plus the latest on Aussie races, events and endurance culture. Whether you’re lacing up your first pair of trail shoes or chasing a 100 km and beyond, we’ve got something for you. Tune in to discover unfiltered tales, practical training tips and the kind of inspiration that only comes from pushing your limits. Subscribe now — and bring your trail shoes.

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