Girl, Yes You Can with LuQuandra

LuQuandra Rhodes

Girl, Yes You Can is a podcast created for the woman who knows she’s called to more — more purpose, more confidence, more alignment, and more of the life she truly desires. This is your weekly space to slow down, tune in, and pour back into you. Each episode feels like a heart-to-heart with your best friend: honest, uplifting, faith-centered, and full of the gentle push you didn’t know you needed. We talk growth, confidence, healing, femininity, soft life, mindset, relationships, and becoming the woman God created you to be. Whether you’re leveling up your habits, breaking old patterns, building your dream life, or learning to love yourself again — this podcast will remind you that you are capable, worthy, and powerful. If you’re ready to step into your next level, silence doubt, elevate your mindset, and walk boldly in your calling… Girl — yes, you really can. 🩷✨

  1. Jan 7

    Stop Giving Access to People Who Drain You

    Girl, let me tell you something strong and soft at the same time: every version of you cannot be accessed by everybody. When you start healing, elevating, and becoming the woman God called you to be... not everyone gets to come with you. Protecting your peace is not rude. It's RESPONSIBLE.

    34 min

  2. 12/10/2025

    I'm Tired of Hearing “If You Need Anything Just Ask"

    Let's be real... when you're going through something - heartbreak, stress, motherhood, grief, change — that phrase 'If you need anything, just let me know' starts feeling empty. Not because people mean harm, but because true support looks like action, not vague offers. #mygirls #girlyesyoucan #heygirl #healing Hosted by: LuQuandra Rhodes LuQuandra's IG: https://www.instagram.com/luquandra.jpg Girl, Yes You Can Podcast: IG: https://www.instagram.com/girlyesyoucanpod#mygirls #girlyesyoucan #heygirl #healing Hosted by: LuQuandra Rhodes LuQuandra's IG: https://www.instagram.com/luquandra.jpg Girl, Yes You Can Podcast: IG: https://www.instagram.com/girlyesyoucanpod

    22 min

  3. 12/03/2025

    The Art of Choosing Yourself

    On this episode we will dive into knowing that "you are not hard to love — you’ve just been choosing everyone but yourself. We’re going to step into our self-love, self-respect, and self-priority era." #mygirls #girlyesyoucan #heygirl #healing Hosted by: LuQuandra Rhodes LuQuandra's IG: https://www.instagram.com/luquandra.jpg Girl, Yes You Can Podcast: IG: https://www.instagram.com/girlyesyoucanpod

    24 min

  4. 07/01/2025

    Ep. 19: Friends Pt. 2 - Are We Close or Am I Close to You?

    We are back with Friends Pt. 2 - “Are We Close or Am I Close to You?” ft. Seanteeria Leverett . Where we discuss different perspectives on friendships, friend trauma and more!

    47 min

  5. 06/10/2025

    Ep. 18: You're More Than a Wife ft. LaNaisha Williams

    If you’ve been in a space where you’re like hmm what is like being a wife, this episode is just for you! You’ll be surprised how transparent we were. Also fellas, tune and see how we appreciate you & your mental health as well! We love y’all!

    53 min

  6. 05/07/2025

    Ep. 17: Motherhood, Wife, Teacher & More w/ Toni Walton

    Let’s get into how she became a mom, becoming a wife, navigating her students, and more! Instagram: @TalksWithQShow Spotify: Talks With Q Music: @IAmNikkWhit #TheQCrew #TalksWithQ #talkswithqpodcast #HeyYall #Podcast

    28 min

  7. 04/23/2025

    Ep. 16: Cheers to One Year : Get to Know Me Again

    This is Talks With Q one year episode! While I'll be answering questions from my listeners and followers, you'll be getting to know me all over again.

    35 min

  8. 04/08/2025

    Ep. 15: Serving Others w/ Sydney Smith

    Sydney's story shows how you can overcome obstacles, get through tough times, and grow your relationship with Christ.Instagram: @TalksWithQpod Spotify: Talks With Q Music: @IAmNikkWhit

    56 min
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About

Girl, Yes You Can is a podcast created for the woman who knows she’s called to more — more purpose, more confidence, more alignment, and more of the life she truly desires. This is your weekly space to slow down, tune in, and pour back into you. Each episode feels like a heart-to-heart with your best friend: honest, uplifting, faith-centered, and full of the gentle push you didn’t know you needed. We talk growth, confidence, healing, femininity, soft life, mindset, relationships, and becoming the woman God created you to be. Whether you’re leveling up your habits, breaking old patterns, building your dream life, or learning to love yourself again — this podcast will remind you that you are capable, worthy, and powerful. If you’re ready to step into your next level, silence doubt, elevate your mindset, and walk boldly in your calling… Girl — yes, you really can. 🩷✨

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