The Economy of Soul

Nicola Harris
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  • Entrepreneurship
  • Updated Bimonthly

Are you tired of feeling burnt out, overextended and waiting for the weekend only to find yourself full of dread on Sunday night? I get it, I was there too. After being an entrepreneur for 20 years, I thought I had cracked the code until my soul's mission in this life took me in a completely different direction - one full of truth, trust, authenticity and exiting the endless hamster wheel to reach success. If you are ready to live life on your terms and build a business that supports your thriving, instead of keeping you in hustle and surviving mode, then pull up a seat. Hosted by Nicola Harris, CEO, mama to 3, Author, Somatic Coach, life-long entrepreneur, and truth seeking warrior.

  1. This Gets to Stay - My New Nervous System Motto

    Jun 3

    This Gets to Stay - My New Nervous System Motto

    In this deeply personal episode, Nicola shares the profound transformation that unfolded in the six weeks following the launch of BEHAVE. From navigating overwhelming resistance and self-doubt before stepping onto the stage, to becoming an Amazon bestseller, speaking on multiple stages, and leading a life-changing retreat in the South of France, this episode is a reflection on expansion, identity, and the power of saying yes. Nicola explores what it means to move from survival into thriving, how nervous system work changes our relationship with possibility, and why the most important breakthroughs often happen after we decide to trust ourselves despite the fear. At the center of this episode is one powerful realization: The hardest part of expansion is saying yes. Everything else begins to rearrange after that. In This Episode: The unexpected resistance that showed up before the BEHAVE launch What happened when Nicola stepped on stage despite the doubt The identity shift that changed everything Becoming an Amazon bestseller and why it meant more than recognition Lessons from hosting the Elle-vate Immersion in the South of France The phrase that became Nicola's mantra throughout Europe: This Gets to Stay Moving from survival mode into a life of possibility Why saying yes is the catalyst for expansion The opportunities that appeared when she embodied a new version of herself What it means to trust the whisper before you can see the outcome Key Takeaway: The version of you who holds your next level already exists. Your job is not to become her. Your job is to stop saying no when she calls.

    34 min
  2. Content, Confidence & the Courage to Be Seen

    Apr 8

    Content, Confidence & the Courage to Be Seen

    In this episode of The Economy of Soul, Nicola sits down with content strategist and founder of Tacye Joy Creative, Tacye Talitzky, for a conversation that goes far beyond algorithms and trending audio. This is a real, grounded look at what it actually takes to show up online in today’s world—especially when visibility feels vulnerable. Together, they unpack the tension so many entrepreneurs feel: 👉 knowing they should be showing up 👉 but struggling to actually do it in a way that feels authentic From building a business through Instagram to navigating self-doubt, this episode reframes content as something much deeper than marketing. It’s about connection. It’s about trust. And ultimately—it’s about becoming the person who is willing to be seen. 🔥 What We Dive Into Why social media is now a non-negotiable for business growth- The difference between going viral vs. actually converting clients - How to create content that feels aligned (instead of performative)- The power of repetition and why your audience needs to hear things more than once - Why authenticity will always outperform “perfect strategy” - How to identify and speak directly to your ideal client - The role of nervous system safety in visibility and showing up online - Why talking head videos are one of the most powerful tools for building trust - How to stop overcomplicating content and start creating from what you already know - The importance of evolving your brand as you evolve 💡 Key Takeaways ✨ You don’t need more strategy—you need more self-trust ✨ The goal isn’t to go viral—it’s to attract the right people ✨ Content is not just marketing—it’s relationship building ✨ You are the differentiator in your business—not your tactics ✨ Your audience doesn’t need perfection—they need you, clearly expressed You can learn more about Tacye Joy Creative at https://www.tacyejoycreative.com/ or on Instagram at https://www.instagram.com/tacyejoycreative/

    46 min
  3. Where Movement Meets Meaning

    Mar 18

    Where Movement Meets Meaning

    Join us as Kelly Trenouth shares her inspiring journey from fitness instructor to successful studio owner, highlighting the power of community, intuition, and resilience in building a thriving business. Discover how authentic leadership and creative vision can transform lives and create ripple effects of positivity. Key Topics: - Kelly's journey from fitness instructor to studio owner - The importance of community and authenticity in business - Creative process behind music and class design - Building resilience and trusting intuition as an entrepreneur - The ripple effect of positive impact on individuals and community Fluxx CycleHouse Website: https://fluxxcyclehouse.ca/ Fluxx CycleHouse IG: https://www.instagram.com/fluxxcyclehouse/

    42 min
  4. The Threat Bucket: Why You Feel So Maxed Out

    Mar 11

    The Threat Bucket: Why You Feel So Maxed Out

    In this episode of The Economy of Soul, Nicola is joined by Rebecca Vigelius — capacity coach, advisor, Neurosomatic Intelligence Practitioner, Certified Sleep and Stress Coach, and Behavior Change Specialist — for a powerful conversation on nervous system capacity, chronic stress, and why so many women feel like they’re carrying the weight of the world. Together, they explore what happens when high-achieving women become trapped in urgency, over-functioning, and survival mode — and how true freedom begins by building internal capacity, not just trying to “manage” more. Rebecca shares her journey from journalism, corporate communications, and entrepreneurship into the world of somatic work, and opens up about the burnout that changed everything. This conversation dives into the often invisible stressors impacting women every day, from toxic workplaces to sensory overload to the pressure of trying to be everything for everyone. If you’ve been feeling stretched thin, constantly “on,” or like your body is asking for something different, this episode will help you understand why. In this episode, we talk about: - What nervous system capacity actually is and why it matters - How chronic stress impacts the body in ways we often miss - The “threat bucket” analogy and how stress builds beneath the surface - Why choice disappears when capacity is low - The connection between regulation, resourcing, and freedom - Sensory inputs, applied neurology, and simple tools for shifting state - How women can create more spaciousness, clarity, and calm in daily life Rebecca offers a complimentary Choice Audit, a 45-minute strategic session designed for highly capable women living in urgency and overdrive. In this session, she helps uncover where your energy is leaking and identifies the first shift needed to restore capacity and control. You can connect with Rebecca here: rebeccavigelius.com/choice

    48 min
  5. Understand Money, Empower Your Life

    Feb 18

    Understand Money, Empower Your Life

    In this episode, Candice Jamison, a financial educator and life insurance agent, shares her journey from the fitness industry to empowering women through financial literacy. The conversation explores the importance of understanding money, the role of life insurance, and practical tips for financial management. Candice emphasizes the need for women to take control of their financial futures and the impact of financial education on relationships and personal empowerment.You can find out more about Candice here:https://candice-jamieson.mykajabi.com/offers/Vu9WpwFm?coupon_code=BF100IG: https://www.instagram.com/_itscandicej/

    44 min
  6. Micro Moves Move Mountains

    Jan 20

    Micro Moves Move Mountains

    In this deeply personal solo episode, Nicola opens up about the powerful—and often unglamorous—truth of how transformation really happens: not in one giant leap, but in the sacred accumulation of small, consistent micro steps. As she shares the behind-the-scenes of January’s rapid velocity, the book launch of BEHAVE, and the energetic shifts she’s navigating in 2026, Nicola invites you into a space of self-inquiry, nervous system awareness, and soul-led business alignment. Whether you're in a season of rebirth, reclaiming, or redefining your pace, this episode offers both a mirror and a roadmap. In this episode, Nicola explores: - Why she chose "velocity" as her anchor word for 2026 - The real story behind the book launch—and what it took to get there - How to collapse time without collapsing your nervous system - What micro steps actually look like in a business and healing journey - Why vision without daily alignment creates resistance - How to honor where you are while still calling in what’s next - The difference between being busy and being in motion with intention Quote to remember: ✨ “It was in the micro that I found the miracle.” Resources & Links: 💫 Join House of More www.nicolaharris.com/houseofmore – $1/day for 12 months of somatic-led transformation 📖 Save the date: Behave Book Launch Party – April 21st, 2026 – Chilliwack, BC 🌊 Apply for the South of France Immersion https://www.suzanneacteson.com/ellevate-immersion – May 18–21, 2026 🔗 Explore all current offers www.nicolaharris.com Connect with Nicola: Instagram: @nicola.c.harris Website: www.nicolaharris.com If this episode moved you: Please take a moment to rate, review, and share it with a woman who is walking herself home through her work. Every listen helps amplify this movement.

    32 min
  7. Fueling Your Business Starts With Fueling Your Body

    Jan 13

    Fueling Your Business Starts With Fueling Your Body

    In this conversation, Nicola introduces Coach Dani, a nutrition coach who emphasizes the importance of individualized health and nutrition strategies. Dani shares her personal journey from struggling with diet culture to finding balance in her health and business. The discussion explores how to listen to one's body, the significance of sustainable changes over quick fixes, and the impact of community support. Dani also opens up about her entrepreneurial challenges and the importance of self-worth in achieving success. The conversation concludes with the introduction of Dani's new program, the Confident Eating Project, aimed at empowering women to build confidence in their relationship with food. Takeaways - Dani emphasizes the importance of individualized nutrition. - Finding balance in health and business is crucial. - Sustainable changes are more effective than quick fixes. - Listening to your body is key to understanding your needs. - Community support plays a vital role in personal growth. - Self-worth is essential for entrepreneurial success. - Dani's journey reflects the struggles many face with diet culture. - Confidence comes from making stupid, simple changes. - Women deserve to take up space and be empowered. - The Confident Eating Project aims to help women reconnect with their bodies.You can find out more about Dani and her work HEREon Instagram HERE

    44 min
  8. The Year I Chose Me

    Jan 6

    The Year I Chose Me

    ** Trigger warning - Nicola openly mentions her childhood trauma After a year of deep transformation, grief, and quiet reclamation, Nicola returns to the mic with a vulnerable solo episode to kick off 2026. In this conversation, she opens up about the real story behind finishing her book Behave, the lessons 2025 carved into her soul, and what it means to build a business and a life from deep alignment. If you’ve been in a season of waiting, healing, or reimagining what success looks like for you, this episode will meet you where you are and gently invite you back to your power. In this episode, Nicola shares: - Why 2025 was the year she finally chose herself - The nervous system shifts that allowed her to stop proving and start resting - What it really means to build a business that honors your body and bandwidth - The truth about grief, creation, and the courage to keep showing up - Why your voice and vision matter, especially when the world feels loud This is the most honest conversation she’s had with the mic yet, and it’s the one you’ll want to bookmark for the moments when you forget who you are.

    30 min
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About

Are you tired of feeling burnt out, overextended and waiting for the weekend only to find yourself full of dread on Sunday night? I get it, I was there too. After being an entrepreneur for 20 years, I thought I had cracked the code until my soul's mission in this life took me in a completely different direction - one full of truth, trust, authenticity and exiting the endless hamster wheel to reach success. If you are ready to live life on your terms and build a business that supports your thriving, instead of keeping you in hustle and surviving mode, then pull up a seat. Hosted by Nicola Harris, CEO, mama to 3, Author, Somatic Coach, life-long entrepreneur, and truth seeking warrior.

Information

  • Creator
    Nicola Harris
  • Years Active
    2024 - 2026
  • Episodes
    25
  • Rating
    Explicit
  • Show Website
    The Economy of Soul