Showing Up

Halina

Hi, I'm Halina. Showing Up is a podcast about coming back to yourself and creating a life that feels like your own. We talk about trusting yourself, creativity, relationships, work, change, and all the messy questions that come with becoming who you are. You already carry all of the wisdom you need. This podcast is a space to slow down, think deeply, and peel back the layers to hear yourself more clearly.

  1. Oct 21

    Ep 68 - Learning to Trust Yourself

    Have you ever felt drawn towards something, even though you couldn't explain why? Or found yourself looking everywhere for answers when perhaps you need a little space to listen to yourself? Watch this on YouTube: https://youtu.be/dg8d0kEcms0 In this episode of Showing Up, I'm talking about learning to trust yourself, listen to your inner voice, and recognise the difference between fear and that quieter feeling that something is right for you. I share the story of how, at 24, I took half a year off university in Germany and moved to Ireland on my own, without a proper plan. I couldn't have known then that this one decision would lead to 20 years of living in Ireland, meeting my partner, raising our children, and discovering a very different way of approaching life and learning. Looking back, I've come to realise how many important things in life begin with a feeling we can't fully explain. We don't always need to know exactly where something will lead before we take the first step. In this episode, we explore: How to learn to trust yourself and your own decisions The difference between fear, intuition and impulsiveness Why we sometimes look outside ourselves for answers How quiet time, journaling, meditation and walking can help us listen What to do when you're drawn towards something but keep talking yourself out of it Why you don't have to have your whole life figured out before you begin You don't have to act on every feeling or know exactly what comes next. Sometimes the first step is simply being willing to listen. A question to reflect on: Is there something in your life right now that you feel drawn towards, but that you've been talking yourself out of? Thank you for being here.

    Ep 68 - Learning to Trust Yourself

About

Hi, I'm Halina. Showing Up is a podcast about coming back to yourself and creating a life that feels like your own. We talk about trusting yourself, creativity, relationships, work, change, and all the messy questions that come with becoming who you are. You already carry all of the wisdom you need. This podcast is a space to slow down, think deeply, and peel back the layers to hear yourself more clearly.