The She Might Podcast

She Might
  • 5.0 (3)
  • Self-Improvement
  • Updated Biweekly

Welcome to the She Might Podcast, where we dive into the world of unexpected motherhood with candid stories, expert tips, and empowering tools. Join us every other week as we navigate the highs and lows, offering guidance and support for your unique motherhood journey.

  1. Jun 1

    Grow Smart, Made Easy with Grownsy

    In this episode, Erin sits down with Jordan Lux, Director of Content and Social Strategy at Grownsy, to talk about working motherhood, Growny’s mission, innovative products, and long-term vision. Grownsy is dedicated to supporting modern families with thoughtfully designed products that help make everyday parenting simpler, lighter, and easier to navigate together. Grownsy.com Grownsy White Paper Follow Grownsy on Instagram Shemight.com Join the Online She Might Community Mom's Playdate: In-Person Community Follow She Might on Instagram She Might Resources - Search By Topic

    33 min

  2. May 18

    [Encore] Breathe, Rest, & Repeat

    We're bringing back a previous episode and talking all things self-care! Not sure where to start with self-care? We've got you covered. This week we're joined by Kristin Mefford, a licensed therapist in Colorado and coach in our Clarity Coaching Program. We discuss how hard self-care is to achieve as moms in various seasons of life, how to find even 5 minutes to recharge, and more!  Self-Care Plan Template  Sources: Maslow's Hierarchy of Needs Join the Online She Might Community Mom's Playdate: In-Person Community Follow She Might on Instagram She Might Resources - Search By Topic

    46 min

  3. May 4 ·  Bonus

    Maternal Mental Health Matters

    In this minisode, Erin Galloway, CEO of She Might shares five reminders for Maternal Mental Health Awareness Week, blending her experience as a social worker perinatal mental health provider with her own motherhood journey. She opens up about how common maternal mental health challenges really are, why so many women feel alone in them, and why support matters. If you’ve been struggling, this episode is a gentle reminder that you’re not alone and that you deserve care too. National Maternal Mental Health Hotline: 1-833-TLC-MAMA  Text, Call, or chat on https://mchb.hrsa.gov/programs-impact/national-maternal-mental-health-hotline Postpartum Support International Helpline: 1-800-944-4773 Text “Help” to 800-944-4773 (EN) Text en Español: 971-203-7773 Mental Health Resources Habits to Relieve Stress & Anxiety Resources Policy Center for Maternal Mental Health. (2026, April). Maternal mental health [Fact sheet]. https://policycentermmh.org/maternal-mental-health-fact-sheet/ Daw, J. R., MacCallum-Bridges, C. L., & Admon, L. K. (2025). Trends and disparities in maternal self-reported mental and physical health. JAMA Internal Medicine, 185(7), 857–865. https://doi.org/10.1001/jamainternmed.2025.1260 Wisner, K. L., Sit, D. K. Y., McShea, M. C., et al. (2013). Onset timing, thoughts of self-harm, and diagnoses in postpartum women with screen-positive depression findings. JAMA Psychiatry, 70(5), 490–498. https://doi.org/10.1001/jamapsychiatry.2013.87 Trost, S., Beauregard, J., Chandra, G., et al. (2022). Pregnancy-related deaths: Data from maternal mortality review committees in 36 U.S. states, 2017–2019. Centers for Disease Control and Prevention. https://www.cdc.gov Luca, D., Garlow, N., Staatz, C., et al. (2019). Societal costs of untreated perinatal mood and anxiety disorders in the United States. Mathematica Policy Research. https://www.mathematica.org Maternal Mental Health Alliance. (2026, March). Maternal mental health overview [Fact sheet]. https://static1.squarespace.com/static/637b72cb2e3c555fa412eaf0/t/69c6b26e593ad155cc51772d/1774629487450/March+2026+-+Fact+Sheet+-+Maternal+Mental+Health+Overview.pdf Join the Online She Might Community Mom's Playdate: In-Person Community Follow She Might on Instagram She Might Resources - Search By Topic

    10 min

  4. Apr 6

    Mom's Playdate: Community for Moms

    Erin and Nicole reflect about the launch of Mom's Playdate in Phoenix and talk about what's coming next for in-person community. Mom’s Playdate exists to create intentional, real-life community for moms. Where women can gather, connect, and find their village in every season of motherhood. Leo & Luca Phoenix  LaLa Links Tucson  Want to be a part of the She Might Podcast? Send us a voice note at podcast@shemight.com!    Join the Online She Might Community Mom's Playdate: In-Person Community Follow She Might on Instagram She Might Resources - Search By Topic

    13 min

  5. Mar 23

    Balancing Work and Motherhood With Courtney, Founder of the Working Moms Movement

    This week, we're joined by Courtney Cecil of the Working Moms Movement to talk through building systems that work for you and align with your values. From setting boundaries, practicing self-care, to embracing flexibility and building your support system, this episode is packed full with practical ways to find a better balance to working and motherhood.  Working Moms Movement - FREE Workshop About the Working Moms Movement Follow the Working Moms Movement on IG Join the Online She Might Community Mom's Playdate: In-Person Community Follow She Might on Instagram She Might Resources - Search By Topic

    57 min

  6. Feb 9

    We're Back for 2026! And, Tips & Tricks for Working Moms

    We're back! After taking a much needed break during the holiday season, we are back and excited to dive into all the amazing conversations with our upcoming guests. In our first episode of 2026, Erin and Nicole chat about their own experiences as working moms: what works, the challenges they face, hacks and tips, and more. Plus, hear from several call in guests who share their tips and experiences as working moms.  Want to share your story? Record a voice memo or video and send it to podcast@shemight.com. Stay tuned on Instagram to learn more about upcoming topics!  Want to be a guest on our podcast? Reach out through podcast@shemight.com to learn more.  Join the Online She Might Community Mom's Playdate: In-Person Community Follow She Might on Instagram She Might Resources - Search By Topic

    39 min

  7. 12/22/2025

    What's Coming In 2026

    🚨 Final podcast episode of 2025! 🚨⁠ We're wrapping up an amazing year of guests, insights, and incredible conversations on The She Might Podcast! ⁠We got the team on the podcast to talk about the last year, things we've learned, and what we hope for in 2026. Don't miss this episode to hear staff highlights and goals for the new year. ⁠We'll be taking a break until February, so be sure to subscribe or stay tuned on social media for new episodes then. Thanks to all of our amazing guests and experts who have joined us this year! See you in February! 👋 Join the Online She Might Community Mom's Playdate: In-Person Community Follow She Might on Instagram She Might Resources - Search By Topic

    25 min

  8. 12/08/2025

    It Takes A Village

    Erin Galloway, CEO of She Might, interviews Nicole Stephens, Director of Brand Experience and her friend, Heather, on all things unexpected motherhood, building a mom village you can rely on, and the beauty of friendship. They share their personal experiences of navigating friendship through many different seasons of life, including postpartum, and highlight the value of finding friends to do life with. The following episode features a personal story and reflects the individual experiences and perspectives of the guest/speaker. These views are their own and do not necessarily represent the opinions or positions of She Might as an organization. Finding Your Village As A Mom How to Support Someone Through an Unexpected Pregnancy   Join the Online She Might Community Mom's Playdate: In-Person Community Follow She Might on Instagram She Might Resources - Search By Topic

    36 min
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Ratings & Reviews

5
out of 5
3 Ratings

About

Welcome to the She Might Podcast, where we dive into the world of unexpected motherhood with candid stories, expert tips, and empowering tools. Join us every other week as we navigate the highs and lows, offering guidance and support for your unique motherhood journey.

Information

  • Creator
    She Might
  • Years Active
    2024 - 2026
  • Episodes
    50
  • Rating
    Clean
  • Copyright
    © 2019-2024 She Might
  • Show Website
    The She Might Podcast