Journey to Joy

Tamara Ridge
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  • Self-Improvement
  • Updated Semiweekly

The place for Tamara's personal insights about the healing journey! After a friend suggested that Tamara has a remarkable level of self-awareness, she decided that sharing her daily journal insights about the walk from trauma into joy would be a great way to share encouragement that everyone can heal. Join Tamara as she shares from her heart to your ears!

Episodes

  1. 07/10/2024

    Episode 2: Big Relationship Mistakes

    In this episode, Tamara Ridge talks about her history of trauma impacted her relationship choices and what she did to change herself so she could finally choose healthy. 👓FREE Masterclass 🦋 Sign up for the Waitlist for my FREE Masterclass: Liberate Your JOY! 💕Overcome Trauma & Cultivate Happiness 👉 www.tamararidge.com 💖Relationship Rights Checklist 💖 Stop Wondering What’s Okay to Ask For & What’s Not Okay in Your Relationship! This guide will give you 14 declarations to guide you in establishing safety & happiness in your relationship. ❤️So you can: Recognize reasonable asks, Ground yourself in a reality beyond any current difficult interaction in your relationship, Stop feeling crazy when you compare your intuition to what is healthy & reasonable. 👉 https://www.tamararidge.com/relationship_rights

    16 min

  2. 05/02/2024

    Episode 1: Friendship!

    Is making friends a problem for you after childhood trauma? It certainly has been for me! This is a story of what happened when I made a great friend - a kindred - who made me see myself differently. I hope you enjoy it! This podcast will give you little hints of insight that will allow you to think in ways that might support your growth. XO, Tamara Go to www.tamararidge.com for Tamara's 4 Phase Framework for Healing Childhood Trauma

    25 min
  • 2 Episodes

About

The place for Tamara's personal insights about the healing journey! After a friend suggested that Tamara has a remarkable level of self-awareness, she decided that sharing her daily journal insights about the walk from trauma into joy would be a great way to share encouragement that everyone can heal. Join Tamara as she shares from her heart to your ears!

Information

  • Creator
    Tamara Ridge
  • Years Active
    2K
  • Episodes
    2
  • Rating
    Clean
  • Copyright
    © 2026 Copyright Tamara Ridge
  • Show Website
    Journey to Joy