Love Notes with Nicole on the Road

Nicole Peter
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Nicole explores emotional freedom and loves breaking limiting beliefs. As she releases any obstacles to being energized and free, she shares her journey and responds to your questions, for example:  How can I find "my people"? How can I set boundaries?  Why do I feel small ? Why do I repeat old patterns? There is so much more to life. She speaks on overcoming fears, speaking truth, expressing boundaries and remembering our true power 💫. Love and creative living are also spiritual callings and have one essence in common: being present, here and now. Nicole occasionally loves to include Astrology and Tarot as tools to understand the universe. She has a background of energy coaching and facilitating workshops, yoga, and dance - all of which nurture this podcast and provide depth.  

  1. Human Design & Emotional Intensity: Why you feel so deeply

    May 7

    Human Design & Emotional Intensity: Why you feel so deeply

    Why do some people feel emotionally overwhelmed in certain environments while others seem completely unaffected? Why do some people need more space, solitude, emotional processing, or sensitivity in relationships than others? In this episode, we explore the Emotional / Solar Plexus Center in Human Design and how emotional energy influences relationships, communication, self-awareness, emotional sensitivity, nervous systems, and the environments we choose to place ourselves in. I share a grounded  introduction to Human Design — not as a rigid identity system, but as a tool for self-observation, emotional awareness, and understanding conditioning from family, culture, relationships, and survival patterns. This episode explores: • what Human Design actually is • defined vs undefined emotional centers • emotional waves & emotional absorption • why people experience environments differently • emotional sensitivity in relationships • nervous system awareness & emotional boundaries • honoring your feelings instead of overriding them • choosing environments and relationships that support your well-being 🌷How are you feeling, but really honestly? I hope this episodes helped you in some way! 💛 🤗If any questions came up,  send them  here: nicole.retreats@gmail.com I offer resources on emotion regulation, breathwork, yoga and meditation here: www.nicoleontheroad.com Instagram: @Nicoleontheroad_

    20 min

  2. Mar 5

    ADHD and your true identity or how curiosity saves your soul

    A motivational speech to do more of what we love, even if it doesn’t make sense and especially if the world  and life get messy.  I talk about helpful reframes of mental illness or neuro diversity - views that empower!  Stay tuned for a new format coming soon !  🌷How are you feeling, but really honestly? I hope this episodes helped you in some way! 💛 🤗If any questions came up,  send them  here: nicole.retreats@gmail.com I offer resources on emotion regulation, breathwork, yoga and meditation here: www.nicoleontheroad.com Instagram: @Nicoleontheroad_

    15 min

  3. 12/26/2025

    Manifesting 2026 🔥🐎 From the Soul and with a little help of AI (optional)

    Wake up, our dreams are here for a reason! Love, Freedom, Money, Flow, Travel, Trust, Peace, Health, Flow … what else ? It starts with knowing yoursel and what your soul wants.   I felt  inspired to share my manifestation process which I started minutes  before recording . Energetically, I started manifesting a long time ago and I believe we manifest our own realities every day with our beliefs (may they be limiting or liberating).  ✨I share on : - How I discern what I my soul voice or my ego voice  - Questions on the meaning of happiness and freedom  - What does feeling free look like for you ? 🫵 - What negative voices on your head still run your life or at least influence it ?  - What is your preferred way of working , being in relationship, earning money etc …?  These were some of my questions 🙂 I used chatgpt👽to find more questions and further refine my personal preferences and  longing.  I explain how I do that in this episode 😉 Feel free to add your 🫵own questions for self - reflection to refine your own manifestation.  ✨🤸‍♀️ 🌷How are you feeling, but really honestly? I hope this episodes helped you in some way! 💛 🤗If any questions came up,  send them  here: nicole.retreats@gmail.com I offer resources on emotion regulation, breathwork, yoga and meditation here: www.nicoleontheroad.com Instagram: @Nicoleontheroad_

    18 min

  4. 12/20/2025

    Lessons of lost Keys, Miracles and Disruption

    This episode was literally disrupted by a person who entered the room so I stopped recording and continued 2 weeks later.  I talk about : What we do not get to keep in our lifes  What we can choose Where our power is when we feel powerless  And the Course in Miracles  🌷How are you feeling, but really honestly? I hope this episodes helped you in some way! 💛 🤗If any questions came up,  send them  here: nicole.retreats@gmail.com I offer resources on emotion regulation, breathwork, yoga and meditation here: www.nicoleontheroad.com Instagram: @Nicoleontheroad_

    18 min

  5. 12/17/2025

    What can I not see? The answers in a magical inquiry

    I ask the universe and I share it here , with you  and for you 🙂✨Not thinking, but listening. Finding answers to deep questions can be beyond the thinking capability . It certainly is for me , especially with new challenges I haven’t faced ever before.  🥲 And so I talk to God.  🌷How are you feeling, but really honestly? I hope this episodes helped you in some way! 💛 🤗If any questions came up,  send them  here: nicole.retreats@gmail.com I offer resources on emotion regulation, breathwork, yoga and meditation here: www.nicoleontheroad.com Instagram: @Nicoleontheroad_

    6 min

  6. 10/18/2025

    Dharma Duel: Turning Sh*t into compost 🌱

    When life offers us shit - we have a choice what to do with it . Ana Forrest writes about the Dharma Duel in her book “Fierce Medicine” where she shares how she overcame her childhood trauma, abuse and immune diseases that caused physical pain and emotional distress.  All of it  making it almost impossible for her to survive (but she did survive AND she wrote a book!). Challenges are not just obstacles, seeing that offers tremendous peace - even during heart ache.  There is hope !  🌷How are you feeling, but really honestly? I hope this episodes helped you in some way! 💛 🤗If any questions came up,  send them  here: nicole.retreats@gmail.com I offer resources on emotion regulation, breathwork, yoga and meditation here: www.nicoleontheroad.com Instagram: @Nicoleontheroad_

    12 min

  7. 10/11/2025

    Comforting Anxiety: Recognize what’s not true

    What is a story we don’t realize we’re telling ourselves? That can turn into anxiety, but thoughts aren’t facts, and learning to see that difference can change everything.  Awareness opens a space between you and the worry.  This episode is comforting and provides ann honest empathy towards anyone feeling slightly anxious.  Through small daily moments of presence and simple  practices, you can find your way back to calm 🌷How are you feeling, but really honestly? I hope this episodes helped you in some way! 💛 🤗If any questions came up,  send them  here: nicole.retreats@gmail.com I offer resources on emotion regulation, breathwork, yoga and meditation here: www.nicoleontheroad.com Instagram: @Nicoleontheroad_

    17 min

  8. 10/09/2025

    Emotional Pain: Finding Light in the Dark

    Remembering that we are not our pain, I share from my  experience of grief.  I want to bring light into the dark with this. Because sometimes what helps most is  knowing that we are not alone. I also talk briefly about The Power of Now and the concept of the pain body — and how these ideas helped me begin to see the difference between identifying myself apart from  my pain (I am not the pain).   By observing rather than identifying with it, I found a new space inside, a new sense of freedom that came after the pain was felt. This  is an invitation to remember:  Even in the hardest moments,  there is awareness underneath the pain —  and that awareness is who we truly are. 🌷How are you feeling, but really honestly? I hope this episodes helped you in some way! 💛 🤗If any questions came up,  send them  here: nicole.retreats@gmail.com I offer resources on emotion regulation, breathwork, yoga and meditation here: www.nicoleontheroad.com Instagram: @Nicoleontheroad_

    16 min
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About

Nicole explores emotional freedom and loves breaking limiting beliefs. As she releases any obstacles to being energized and free, she shares her journey and responds to your questions, for example:  How can I find "my people"? How can I set boundaries?  Why do I feel small ? Why do I repeat old patterns? There is so much more to life. She speaks on overcoming fears, speaking truth, expressing boundaries and remembering our true power 💫. Love and creative living are also spiritual callings and have one essence in common: being present, here and now. Nicole occasionally loves to include Astrology and Tarot as tools to understand the universe. She has a background of energy coaching and facilitating workshops, yoga, and dance - all of which nurture this podcast and provide depth.  

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