truEFFECT Podcast

Sage Wackett

We discuss supplementation and exercise protocols which help enrich our daily lives. Our host, Sage Wackett, is a published Biochemist and Computational Biologist. He also formulates 3rd-party tested supplements for truEFFECT Supplements.

Episodes

  1. 05/07/2024

    Enrich Your Life with Comprehensive Supplements

    In this truEFFECT episode, I explain how to strengthen your health and fitness conditions by using comprehensive supplements. Most of these are supplements which have little-known benefits for both fitness and health. Articles Randomised clinical trial: oral taurine supplementation versus placebo reduces muscle cramps in patients with chronic liver disease The Role of Taurine in Skeletal Muscle Functioning and Its Potential as a Supportive Treatment for Duchenne Muscular Dystrophy The Role of Taurine in Mitochondria Health: More Than Just an Antioxidant Modulation of endothelium-derived nitric oxide production and activity by taurine and taurine-conjugated bile acids Emergence of taurine as a therapeutic agent for neurological disorders Taurine supplementation enhances anaerobic power in elite speed skaters: A double-blind, randomized, placebo-controlled, crossover study Creatine ingestion augments dietary carbohydrate mediated muscle glycogen supercompensation during the initial 24 h of recovery following prolonged exhaustive exercise in humans Hydration to Maximize Performance and Recovery: Knowledge, Attitudes, and Behaviors Among Collegiate Track and Field Throwers The effects of an acute dose of Rhodiola rosea on endurance exercise performance

    Enrich Your Life with Comprehensive Supplements

  2. 05/07/2024

    Enrich Your Life with Comprehensive Supplements (audio only)

    In this truEFFECT episode, I explain how to strengthen your health and fitness conditions by using comprehensive supplements. Most of these are supplements which have little-known benefits for both fitness and health. Articles ⁠Randomised clinical trial: oral taurine supplementation versus placebo reduces muscle cramps in patients with chronic liver disease⁠ ⁠The Role of Taurine in Skeletal Muscle Functioning and Its Potential as a Supportive Treatment for Duchenne Muscular Dystrophy⁠ ⁠The Role of Taurine in Mitochondria Health: More Than Just an Antioxidant⁠ ⁠Modulation of endothelium-derived nitric oxide production and activity by taurine and taurine-conjugated bile acids⁠ ⁠Emergence of taurine as a therapeutic agent for neurological disorders⁠ ⁠Taurine supplementation enhances anaerobic power in elite speed skaters: A double-blind, randomized, placebo-controlled, crossover study⁠ ⁠Creatine ingestion augments dietary carbohydrate mediated muscle glycogen supercompensation during the initial 24 h of recovery following prolonged exhaustive exercise in humans⁠ ⁠Hydration to Maximize Performance and Recovery: Knowledge, Attitudes, and Behaviors Among Collegiate Track and Field Throwers⁠ ⁠The effects of an acute dose of Rhodiola rosea on endurance exercise performance⁠

    Enrich Your Life with Comprehensive Supplements (audio only)
  • 2 Episodes

About

We discuss supplementation and exercise protocols which help enrich our daily lives. Our host, Sage Wackett, is a published Biochemist and Computational Biologist. He also formulates 3rd-party tested supplements for truEFFECT Supplements.

Information

  • Creator
    Sage Wackett
  • Episodes
    2
  • Rating
    Clean
  • Copyright
    © Sage Wackett
  • Show Website
    truEFFECT Podcast