Identity Work

Adam Beasley and Stephen Reiff

The podcast for high achievers who seem to have it all, yet still feel something’s missing. Co-hosts Stephen and Adam bring humor, honesty, and a touch of mid-life wisdom to conversations about how work shapes our sense of self, and how we can reshape it to find greater meaning in work and life. With careers spanning consulting, private equity, start-ups, and entrepreneurship, they share research-backed insights and real-world stories that help uncover new ways to drive more meaning each day. We’re excited to have you join us on this journey!

  1. 1d ago

    Ep 72 | Finding Identity In The Right Places with Kevin Ainsworth

    What if the peace is not just an aspiration, but something we can actually experience in our work today? Adam and Stephen sit down with Kevin Ainsworth, founder of GuideCap Partners, to discuss calling, ambition, contentment, and the burden of believing every outcome depends on us. Kevin explains why meaningful work can be part of our identity, why money fails to deliver the happiness we expect, and how defining success protects us from absorbing the world’s definition by default. The conversation then turns to Good Word, the faith-informed AI platform Kevin is building to help people navigate real-life questions with biblical wisdom. They explore AI sycophancy, the danger of creating a god in our own image, and how technology might help us become more human without replacing the relationships and practices that make us human. Takeaways Believing every outcome depends on us creates a burden we were never meant to carry.Calling does not require knowing the full plan. It can mean faithfully following where God leads today.Work is not spiritually inferior to ministry. Using our gifts to serve others reflects how we were created.If we do not define success intentionally, we will unconsciously inherit the culture’s definition.AI can provide remarkable wisdom, but it can also affirm our assumptions and help us create a god in our own image.Chapters 00:00 - Welcome and Introducing Kevin Ainsworth02:47 - Releasing the Burden of Outcomes05:00 - Is the Easy Yoke Actually Possible?07:09 - Calling, Career, and Daily Dependence12:05 - Should Our Identity Be Connected to Work?17:08 - Why the Most Blessed Are Often the Most Depressed22:26 - Adam Defines Success25:01 - Contentment and the Power of Enough30:44 - Peace Is a Present Reality32:50 - Building a Faith-Informed Alternative to ChatGPT38:30 - What AI Can Teach Us About Wisdom41:50 - How Good Word Works46:55 - Purposeful Work or Unhealthy Striving?51:20 - How AI Could Make Us Less Human53:21 - Is Meaning Found or Created?55:00 - Closing Reflection Listener Reflection What outcome are you carrying as if it depends entirely on you, and what would it look like to work faithfully while releasing control of the result?

  2. Jul 28

    Ep 71 | Managing Comparison as a High Performer

    Comparison Is the Thief of Joy Why does someone else’s success make us question our own lives? A former Bain coworker announces a massive startup fundraise. A younger colleague climbs the career ladder faster. Someone on LinkedIn seems to be building the future with AI while we are still figuring out how to write a good prompt. We see the headline and immediately wonder, “Why isn’t that me?” In this episode, Adam and Stephen explore why we compare ourselves to the people closest to us, why we cannot separate someone’s success from the sacrifices that made it possible, and how comparison can become either envy or admiration. They also discuss self-forgetfulness, our desire for praise, the tension between ambition and faith, and the freedom of believing we are not being judged nearly as often as we imagine. In AI Corner, they explain looping, autonomous AI agents, overnight workflows, and why even active AI users may be much further ahead than they think. Takeaways We need a scorecard. When life and work do not offer an objective measure of success, we use the people around us as the measuring stick.We compare ourselves to headlines. We want one impressive part of another person’s life without accepting the pressure, sacrifice, and responsibility surrounding it.Comparison is not automatically destructive. The same success that produces envy can also produce admiration, motivation, and gratitude.Other people think about us less than we imagine. Much of our fear of judgment comes from an audience that exists primarily in our own minds.A secure identity removes pressure. When our worth does not depend on achievement or approval, we can work hard without making every outcome a referendum on our value. Chapters 00:00 Super fans and podcast editing problems01:26 Why comparison damages meaningful work04:45 Why we compare ourselves to close peers05:59 Is comparison inherently bad?08:10 You cannot trade for one part of someone’s life10:24 Social media and self-forgetfulness11:46 Our endless desire for praise14:00 Identity, approval, and God’s grace16:22 Ambition, faith, and releasing control20:06 Stewardship, pride, and appearing successful23:19 Looking beyond someone else’s headline25:25 AI Corner: What is looping?29:23 China’s cheaper open-source models31:28 Mosquitoes, air conditioning, and meaningful work33:23 Listener reflection Listener Reflection When you notice yourself comparing, consider the person’s whole life instead of the single headline you envy. Then choose one part of your own life and reflect on why you are grateful for it.

  3. Jul 22

    Ep 70 | Should You Sleep In or Protect the Morning Routine?

    Back pain and late work nights have left Adam stuck on the same question most mornings at 4:45 a.m.: snooze for more sleep, or get up and protect the routine? Adam and Stephen dig into the research on sleep and morning routines, unpack the "worst of both worlds" cycle Adam has fallen into, and land on two very different default answers. Adam breaks down the six research-backed pillars of a good morning (timing, sunlight, movement, hydration, nutrition, screens, plus mindfulness) and his own step-by-step routine. Then he and Stephen split hard on late nights: Stephen sides with more sleep, Adam almost always protects the routine, and he revisits his old, now-tempered belief that "sleep is for the weak." Along the way: sunrise alarms, a very salty electrolyte habit, and a heart scare that ended with a doctor's prescription to eat more salt. Takeaways Consistency beats quantity. The research Adam found suggests a steady bed-time and wake-time may matter more for meaningful, energized work than the total number of hours slept.Doing both badly is the real risk. Setting an early alarm and then snoozing it for an hour combines lost sleep with a broken routine, which turned out to be worse than committing to either option on its own.A good morning routine has well-worn pillars. Consistent timing, sunlight, movement, hydration, nutrition, limited screens, and mindfulness keep showing up across the research, even if no one's studying the ideal trade-off between sleep and a solid routine.Grace matters as much as discipline. Both hosts land in the same place: aim for a consistent routine, but don't let missing it become one more thing to beat yourself up over. Chapters 00:00 - Welcome04:39 - What Research Says about Sleep and Morning Routines04:51 - What the Research Actually Says08:05 - The Worst of Both Worlds: Snoozing an Early Alarm09:17 - Adam's Morning Routine13:43 - The Six Pillars of a Good Morning Routine15:51 - Screens, Sunrise Alarms, and Getting Salty18:53 - A Scary EKG and an Unlikely Prescription20:47 - Late Nights: Sleep More or Protect the Routine?22:17 - "Sleep Is for the Weak": Adam's Controversial Take26:07 - Bedtime vs. Actually Falling Asleep27:03 - Takeaways: Consistency and Grace28:22 - AI Corner: ChatGPT/Codex and a CEO's Data Warning33:14 - Delve Deck: When Did You First Feel Old?35:58 - Listener Reflection Listener Reflection: What's one thing you could change about your morning routine to make it more consistent or research-backed? And if your routine already feels solid, how could you give yourself more grace on the mornings you don't follow through?

  4. Jul 14

    EP 69 | The Strange Emotions of Missed Upside

    Adam made $3,000 selling World Cup tickets and got to attend two games for free. It was an objectively great outcome. Then ticket prices doubled a few days later, and all he could think about was the additional $7,000 he could have made. Adam and Stephen explore the strange emotions of missed upside, why our brains remember losses more vividly than wins, and how counterfactual thinking can turn success into disappointment. Adam shares the exercise that finally helped him regain perspective: writing down his financial mistakes alongside the good decisions he rarely gives himself credit for. The conversation expands beyond money into work, leadership, and the ways high achievers quickly move past accomplishments while endlessly replaying mistakes. Adam and Stephen discuss how teams can create more meaningful celebrations, including visible records of wins, surprise afternoons off, and the possibility of commemorating every new client with a trip to Wendy’s. TakeawaysMissed upside feels like loss. Even when nothing was taken from us, seeing what could have happened can overpower the satisfaction of what actually happened.Our brains preserve mistakes and discard good decisions. Failures create stories, consequences, and emotional weight. Good decisions often quietly work, then disappear from memory.Compare your losses with your wins. Writing down both sides of the ledger can reveal how small one mistake is within the fuller story of your life.Celebration needs more weight. A Slack message and a few emojis rarely carry the same emotional force as a failure. Teams may need tangible, memorable rituals that interrupt work and make success feel real.Keep a visible record of what is going well. A running list or physical board of wins helps fight the tendency to evaluate a month, project, or career based only on its most painful moments.Chapters00:00 - Making $3,000 and Feeling Terrible03:48 - Loss Aversion and Missed Upside05:13 - The Exercise That Restored Perspective09:03 - Why We Remember Mistakes at Work10:17 - Midyear Reviews and Celebrating Forgotten Wins15:07 - The Power of Stopping Work to Celebrate17:47 - Why Nobody Feels Sorry for Adam19:51 - The Unexpected Joy of the World Cup22:26 - Trend Spotter: Fable, Taylor Swift, and AI24:56 - Delve Deck: Elementary School Glory29:40 - Listener ReflectionListener ReflectionWhat loss or missed opportunity are you currently replaying, and what wins have you forgotten to include in the story?

  5. Jun 26

    Ep 68 | When Pain Changes Who You Are

    What happens when pain keeps you from doing the things that make you feel like yourself? After reinjuring his back and barely sleeping for six weeks, Adam wrestles with losing his ability to work out, focus, write, and be present. Adam and Stephen discuss how health shapes identity, why “my identity is in Christ” can feel abstract, and what it means to be loved when you do not feel like yourself. Takeaways You often do not realize something is part of your identity until you lose it. Working out, waking up early, writing, and being present felt like habits. When pain took them away, Adam felt like he had lost parts of himself.Pain affects more than your body. It consumes attention, sleep, energy, patience, and your ability to engage with the people and work you care about.Being loved is a more tangible way to understand identity in Christ. God’s affection does not change based on Adam’s productivity, discipline, health, or ability to show up as his best self.Pain can deepen empathy. Experiencing constant pain helped Adam understand why people with chronic pain talk about it often. It may not be the only thing happening in their lives, but it can become the loudest.Asking someone how they are doing matters. Friends, family members, and coworkers could not fix Adam’s back, but remembering his pain and following up made him feel seen and cared for.Chapters 00:00 - Welcome03:35 - The Night That Led Adam to Write04:53 - Herniating and Reinjuring a Disc09:23 - When Health Interrupts Meaningful Work09:56 - Losing the Habits That Made Adam Feel Like Himself12:06 - Is Your Identity Really in Christ?16:18 - Being Loved When You Are Not Productive18:20 - Health Is Wealth22:33 - What Pain Teaches Us About Empathy25:45 - Walking, Movement, and Doing What You Can27:07 - Trend Spotter: AI Regulation and Model Fusion32:30 - The World Cup and Singing Country Roads35:41 - Closing Reflection Listener Reflection: What is one physical thing your body allows you to do that you rarely stop to appreciate?

  6. Jun 23

    Ep 67 | Finding Meaning in Buying a House

    Adam and Stephen are back after a run of guest episodes to talk about Adam’s recent home-buying journey, the unexpected satisfaction of painting a house, and why physical work can feel so different from knowledge work. What starts as a conversation about DIY house projects turns into a deeper reflection on meaningful work, providing for your family, financial “chains,” and the strange mixture of joy and obligation that comes with putting down roots. Adam shares why painting rooms with Christy has felt surprisingly meaningful: clear progress, a team he loves, a challenging goal, and the rare chance to use his hands after years of mostly brain-based work. The conversation also gets honest about the other side of homeownership: bigger monthly obligations, maintenance surprises, mowing the lawn forever, and the way buying a house can change how work feels. For Adam, earning money has started to feel less like something to be suspicious of and more like a tangible way to provide stability and home for his family. From there, the guys wander into AI updates, Claude’s newest model, design fixation, and why AI can push us too quickly into optimization before we have really explored the problem. Takeaways Meaningful work often has visible progress. Painting a room gives immediate feedback in a way most knowledge work does not. You can see the before and after, and that tangibility matters.Working with people you love changes the work. A hard project can feel meaningful when it is shared with someone you enjoy, even when the work itself is messy, tiring, or inefficient.Using your hands can make work feel more whole. Adam reflects on how disconnected modern work can feel from the body, and why manual work can reconnect mind, effort, and visible output.Homeownership creates both purpose and chains. Buying a house can make work feel more meaningful because the money you earn provides something concrete. But it also reduces flexibility and raises the stakes.AI can create design fixation. When AI gives you a polished answer quickly, it can tempt you to refine the first idea instead of asking whether it is the right idea at all. Chapters 00:00 - Welcome Back and House Projects03:06 - Why Painting Feels So Satisfying07:03 - Why Adam Did Not Hire Painters09:11 - How Buying a House Changed Work12:31 - Purpose, Chains, and Providing16:23 - Stephen’s House-Buying and Career Reflections20:52 - The Hidden Jobs of Homeownership24:03 - AI Corner: Claude, Model Names, and Agreeableness27:18 - Claude Design and the Risk of Design Fixation30:07 - Delve Deck: What Country Would You Move To?32:24 - Listener Reflection and Next Week’s Guest Listener Reflection What is something outside of your job that currently feels like meaningful work, and what does that reveal about the kind of work your soul is hungry for?

  7. Jun 9

    Ep 66 | How to Live a Meaningful Life with Emma Wood

    What if meaning is not something you find, earn, or finally arrive at, but something you design one moment at a time? This week, Adam and Stephen are joined by three-time guest Emma Wood to discuss How to Live a Meaningful Life by Bill Burnett and Dave Evans. The book applies design thinking to one of the least spreadsheet-friendly questions imaginable: how do you build a life that feels meaningful? The conversation starts with a surprising critique of two words high achievers love: impact and fulfillment. Emma explains why both can become traps, especially when they make meaning feel transactional, measurable, or always just out of reach. From there, the episode moves into wonder, gratitude, surrender, flow, Maslow’s forgotten final tier, and the quiet pressure to optimize ourselves into people who finally feel complete. Along the way, Adam wrestles with how to experience wonder during a normal workday, Stephen reflects on “surrendering the timeline but not the vision,” and Emma offers a simple but powerful image for holding ambition with open hands instead of white knuckles. Takeaways Meaning is built, not found. Design thinking reframes purpose as something you prototype through small experiments, not something you discover once and then execute perfectly.Impact can be a trap. When meaning depends on measurable outcomes, legacy, or visible transformation, it can start to feel abstract and disconnected from daily life.Wonder requires slowing down. You do not see what you are looking at; you see what you are looking for. Curiosity, surprise, and presence make wonder more accessible in ordinary moments.Surrender is not apathy. The opposite of control is not giving up. It is holding the vision while releasing the need for the timeline to unfold exactly your way.Gratitude gets deeper when it becomes relational. Instead of only naming things you are grateful for, notice the qualities, relationships, and experiences underneath them. Chapters 00:00 - Welcome Back Emma Wood02:06 - Designing a Meaningful Life03:58 - Why Impact and Fulfillment Can Become Traps10:18 - Wonder, Attention, and Ordinary Workdays20:10 - Surrendering the Timeline, Not the Vision27:22 - Gratitude, Control, and Creating Space38:25 - Self-Optimization, Flow, and the Stories We TellOurselves50:13 - Delve Deck and Where to Find Emma Reflection question Where in your life are you gripping for control, and what would it look like to hold the same vision with a more open hand?

  8. Jun 2

    Ep 65 | How Embracing Doubt Improves Decisions with UVA Professor Dr. Parmar

    What if doubt is not a weakness to overcome, but a skill to practice? This week Adam and Stephen are joined by Professor Bobby Parmar from the UVA Darden School of Business, award-winning professor, researcher, and author of Radical Doubt. Bobby studies how leaders make decisions, especially when the path forward is unclear, uncomfortable, or full of competing interpretations. The conversation starts with a simple but surprisingly uncomfortable question: why do smart, high-achieving people know the best decision-making practices and still avoid using them? We rush to the first good option. We skip comparison. We call discomfort “intuition” and move on. Bobby argues that the missing piece is often our relationship with doubt. Instead of treating doubt as a signal that something is wrong, Bobby reframes it as the moment where learning begins. Doubt is the burn on the eighth rep. It is uncomfortable, but it is also where strength gets built. The episode moves from real estate decisions and career pivots to AI, MBAs, meaningful work, and the future of careers. Along the way, Bobby makes the case that a meaningful life is not built by finding certainty, but by skillfully embracing doubt with other people. Takeaways Doubt is the presence of multiple conflicting interpretations. It is not just insecurity or imposter syndrome. Doubt shows up when there are multiple plausible ways to read a situation and no obvious right answer.School and early career success often reward certainty, speed, and correctness. But the most meaningful decisions in life and work usually require becoming better-answer makers instead.Don't sit in uncertainty forever. Identify what you do not know, gather useful data, run small experiments, and build enough confidence to act.Used poorly, AI becomes another shortcut that gives you an answer. Used well, it can help you test assumptions, find weaknesses, explore alternatives, and treat your first instinct as a hypothesis.Big career decisions get easier when you break them into experiments. Instead of asking, “Should I leave healthcare and start over?” ask smaller questions: What part of this work gives me energy? Where do I want more mobility? Can I shadow someone, interview someone, or test a new direction before making the leap?Meaning is created in groups, not by individuals alone. We create it through shared struggle, relationships, and work that matters. Chapters 00:00 - Welcome Professor Bobby Parmar04:55 - Why Doubt Is Hard for High Achievers05:34 - The Definition of Doubt10:27 - Too Little Doubt, Too Much Doubt, and Failure Modes12:41 - Building Confidence by Kicking the Tires15:17 - Can AI Help Us Deal with Doubt?18:16 - A Mini Case Study on Career Change21:44 - Optimal Stopping, House Buying, and Knowing When to Commit24:32 - Why Bobby Did Not Write a “Five Easy Steps” Book29:59 - What MBA Students Are Feeling Right Now33:07 - Career Advice for Bobby’s Daughters36:05 - What Meaningful Alumni Careers Have in Common39:36 - Is Meaning Found or Created?40:47 - Where to Find Bobby Listener Reflection Where in your life are you waiting for certainty before you act, and what small experiment could help you learn your way forward instead?

5
out of 5
17 Ratings

About

The podcast for high achievers who seem to have it all, yet still feel something’s missing. Co-hosts Stephen and Adam bring humor, honesty, and a touch of mid-life wisdom to conversations about how work shapes our sense of self, and how we can reshape it to find greater meaning in work and life. With careers spanning consulting, private equity, start-ups, and entrepreneurship, they share research-backed insights and real-world stories that help uncover new ways to drive more meaning each day. We’re excited to have you join us on this journey!