Come Hang

Sterling Bronson

5.0 (5)
History

Welcome to the ‘Come Hang’ Podcast, where we share stories from those that wear the Boots and Badges and have sworn an oath of service to community and country. I am your host Specialist Bronson. Since serving in the military, I am fascinated by the remarkable stories of those who continue to dedicated their lives to service-leadership, and leaving no one behind. In our mission to inspire, educate, and collaborate, we invite you to ‘Come Hang’

1d ago

Breathe & Believe in Yourself: Episode 1

Finding Inspiration in Recovery: A Conversation with Thomas WalkJoin us as we explore the power of connection and personal growth. In this engaging session, Sterling Bronson facilitates a rich conversation with Thomas Walk, who shares his journey of recovery and personal growth. The atmosphere is warm and welcoming, setting the stage for an open dialogue about the connections that inspire us. Thomas begins by reflecting on his relationship with Adam, who has been a significant source of inspiration in his recovery journey. Adam shares, > "I’ve been clean and sober for fifteen months and twenty-some days." This moment highlights the importance of accountability and support within recovery. Thomas emphasizes how Adam's journey has motivated him, saying, As the conversation unfolds, it becomes clear that the group is not just a collection of individuals but a community of shared experiences. Sterling notes that this gathering is a unique opportunity for learning and collaboration. He recalls how he first met Thomas during episode 30 of the podcast, describing it as a pivotal moment that eventually led to this collaborative effort. Throughout the dialogue, there’s an underlying theme of adaptability. Sterling encourages everyone to embrace the learning process as they navigate the challenges of hosting and participating in these sessions. He mentions, This sentiment resonates strongly, reminding us that growth often comes from stepping outside our comfort zones. As the session wraps up, the importance of community support in recovery is reinforced. Thomas’s journey exemplifies how connections can lead to profound personal transformations. This conversation invites us to reflect on the relationships that inspire us in our own lives. For those interested in deeper insights, consider listening to the full episode. It serves as a reminder that while recovery can be a solitary journey, it is often the connections we forge that illuminate our path forward. The Power of Connection"It helps me recognize that those connections we make are real. You know, I’m not just making it up."Collective GrowthEmbracing Learning and Adaptation"We’re all learning here."Closing Thoughts
Oct 19

Breathe and Believe in Yourself Launch

Just a little overview of the Breathe and Believe in Yourself workshop. Facilitated by Thomas Walk.
Sep 12

Episode 32: Paul Diamond

In this episode, Paul Diamond shares his remarkable journey through military service, mental health challenges, and his efforts to support veterans through Heroes Haven. Discover inspiring stories, mental health insights, and how veterans are transforming their lives. Paul spent 32 years in the military with countless deployments. He talks about his survivors guilt, and his own personal struggle with Mental Health before he found help through equestrian therapy and his journey to give back through Hero's Haven.
Aug 24

Episode 31: Deployment Life

Summary: In this episode, Sterling Bronson hosts Carl and Jackie to explore the realities of military deployment, the emotional impact on families, and the stories behind military patches and history. They share personal experiences, military stories, and future plans, offering insights into service life and family resilience. In this episode, Sterling Bronson and guests share insights from military deployments, personal stories, and reflections on mental health, communication, and family life. They explore the culture of military service, the importance of support systems, and the inspiring stories of resilience and history.
Aug 5

From Struggles to Strength: Thomas Walk

From Struggles to Strength: Thomas Walk's JourneyExplore the transformative power of art and communication in mental health. In our latest episode, host Sterling Bronson sits down with Thomas Walk, a spoken word artist and advocate for mental health, to discuss his profound journey from darkness to light. Thomas shares how he met Brad Howe and the impact that connection had on his life. Initially struggling with mental wellness after moving to Michigan, he found solace and purpose in his art. In his own words, "I had just moved to Michigan... trying to find a new start for my journey for mental wellness." His experience with mental health challenges led him to create a powerful suicide awareness piece called After You're Gone, which won him a national award. This accolade became a pivotal moment in his journey, leading him to meet Brad and ultimately, to share his story with a wider audience. Reflecting on his time in the military, Thomas recounts how a traumatic experience in Iraq shifted his perspective. "I felt like I'm here to be a hero... but something about that moment cracked my ability to see myself as a hero." This moment of realization marked the beginning of his struggles with mental health. After facing significant challenges, including a battle with suicidal thoughts and a complicated relationship with the VA system, Thomas found a new path. He founded Mental Health Through Art, a platform where he facilitates workshops that empower others to express themselves through poetry. "I do a lot of different stuff, but my workshops currently that I do in public are all poetry," he shares, emphasizing the importance of communication in healing. His approach is hands-on, encouraging participants to write personal creeds that highlight their strengths, fostering connection and understanding among peers. Thomas's story is one of resilience and transformation. He reminds us that communication is key: "I realized a lot of those problems in those relationships could have been solved with simple communication." As we wrap up this episode, Thomas's journey serves as a powerful reminder of the importance of sharing our stories and supporting one another. His commitment to mental health advocacy through art is not just a profession; it's a lifeline for many. For a deeper dive into Thomas's experiences and insights, listen to the full episode of the Come Hang Podcast. Let his journey inspire you to speak up and reach out, whether for yourself or for a friend. A Path to WellnessThe Military ExperienceTurning Pain into PurposeA Message of Hope
Jul 27

Episode 29: Samuel Johnson aka "Wheelzz"

In this episode we hear Wheelzz talk about his journey as a combat medic, turned criminal and drug abuser, and his amazing recovery after loosing the full use of his legs.
Jul 27

Episode 28: Nate the Mime

In this episode, Nate Moran, aka Nate the Mime, shares his remarkable journey from military service to becoming a celebrated mime and performer. He discusses overcoming adversity, the power of creative arts in healing, and the importance of never giving up.
Jun 27

Episode 27: Cowboy Culture with Justin Romford

In this episode, Justin Rumford shares his journey from rodeo contestant to renowned rodeo clown, highlighting the values of cowboy culture, the importance of education, and the spirit of service that defines the cowboy way of life

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Welcome to the ‘Come Hang’ Podcast, where we share stories from those that wear the Boots and Badges and have sworn an oath of service to community and country. I am your host Specialist Bronson. Since serving in the military, I am fascinated by the remarkable stories of those who continue to dedicated their lives to service-leadership, and leaving no one behind. In our mission to inspire, educate, and collaborate, we invite you to ‘Come Hang’

Creator

Sterling Bronson
Years Active

2024 - 2026
Episodes

34
Rating

Explicit
Copyright

© Sterling Bronson
Show Website

Come Hang