Tangents with Tan

Tanna Van Rensburg
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  • Personal Journals
  • Updated Weekly

Hey I'm Tan, I'm so happy you're here!! This podcast is all about encouragement, education about Mental health and some incredible people's stories! Get ready to laugh, learn and hopefully leave feeling a little brighter and more joyful! You matter, you're valued, you're beautiful and you're SO INCREDIBLY LOVED! 3

Episodes

  1. 09/23/2024

    Understanding Mental health.

    Heyyyyyyy beautiful people!! Welcome back to Season 2 of the Pod! I've missed Podcasting so so so much, and I'm so happy to be back! This week, we're looking at Mental Health in preparation for Mental Health Awareness Week 2024. I have also got some of your wonderful responses to the questions I asked over on Instagram, so if you missed that, make sure to go follow me there! @tanngents.with.tan Enjoy the episode and have an incredible week ahead YOU ARE SO INCREDIBLY LOVED!! Tan xx

    48 min

  2. 07/26/2024

    Challenging yourself and learning to live original with Special guest Lily Dwyer!!

    Hey beautiful people!! Welcome back to another episode of Tangents with Tan!! I am so incredibly lucky to have you join me for one of my favourite episodes to date! I have my lovely friend Lily on the pod today and I'm so grateful for the chat we got to have. We talk challenging yourself in order to grow as well as living original and the importance of authenticity! I can't wait for you to listen!! Never forget how loved you are Tan xx

    51 min

  3. 07/12/2024

    Finding joy in all circumstances.

    Hey wonderful people! Welcome back to the pod!! I'm truly so happy that you're here!! Today we chat JOY!! I am so excited to share my view on having joy in all circumstances and the true wonder that joy is!! I love you all so much Tan xx

    24 min

  4. 07/05/2024

    Kindness is the Key.

    Hey fam! Welcome back to this week's episode!! It is officially July which is insane but I hope you're all going amazing!! This week we chat KINDNESS! Why is it so important and what does it mean for our future if we build up more of a world and society that is kind? This is a topic that I am truly so passionate about and want to share with everyone because I believe it is so incredibly important! I hope you enjoy this episode and leave feeling a little bit more joyful. YOU ARE SO LOVED Tan xx

    27 min

  5. 06/28/2024

    What is it like being an exchange student? With special guests Amelie and Ladina!

    Hey beautiful people Welcome back to the pod! This week I'm so excited to announce, my VERY FIRST GUESTS! Ladina and Amelie are two of my most lovely friends whom I met this year when they came on an exchange to New Zealand and now I can't imagine life without them! I can't wait for you to listen as they share their wisdom and experience as well as some practical advice for anyone considering doing an exchange themselves. Give them some love in the comments!! Tan xx

    38 min

  6. 06/21/2024

    Mastering motivation mindfully.

    Hey world-changers You've officially made it through another week and I'm so proud of you! You're amazing and I see how hard you've been working!! Today we chat MOTIVATION! How to master the art of getting productive!! I share some tips from my own experience as well as some positive changes to increase productivity in your own lives. Remember, your dreams are waiting, go chase them!!I couldn't be more proud of you, you're so insanely beautiful and talented and I love you so much Tan xx

    28 min

  7. 06/14/2024

    Reflections on Rest.

    Hey lovely people!! I'm so glad to be back after a missed week, I missed this so much!! This week's episode is a chat on the importance of rest, this is something that I am slowly learning and growing in but I can't wait to share what I have learnt so far. I hope this episode reminds you to slow down, take a breath and remember to savour all the little moments!! I love you all so much Tan xx

    28 min

  8. 05/31/2024

    Living gratefully.

    Hey fam!! Welcome back to episode 3!! My goodness you guys are incredible, I'm so GRATEFUL for you!! This ep is a chat on Gratitude and living a thankful life!! We discuss what gratitude actually is and then I give you some practical tips to incorporate gratitude into daily life! I really hope this episode helps you to realise how lucky you are for what you have and also simply what a gift it is to be alive!! I hope you enjoy!! Tan xx

    31 min

  9. 05/24/2024

    You Matter!! Your impact on the world.

    Hey Wonderful people!! Welcome back to EPISODE 2! Today we chat all about your impact on the world and how you have an incredible purpose for this life! I hope this episode inspires you to know that you matter, you are enough and you can make change!! Thank you for all the incredible feedback on Episode 1, it means the absolute world to me! You're amazing, you're strong and you're so incredibly loved!! Tan xx

    23 min

  10. 05/17/2024

    Get to know me and a few words on school stress 3

    Hey lovely people!! WELCOME TO THE PODCAST!!!! My goodness, that feels crazy to say! I am so excited to be sharing this passion project with you and can't wait for you to be encouraged!! My true hope for this is that you leave feeling a little bit brighter, more loved and you truly know how incredible you are!!In this episode, I chat all about who I am and what is important to me, as well as some encouragement and practical advice for if you're dealing with a lot of school stress at the moment. You are SO SO LOVED!! Tan

    36 min
  • 10 Episodes

About

Hey I'm Tan, I'm so happy you're here!! This podcast is all about encouragement, education about Mental health and some incredible people's stories! Get ready to laugh, learn and hopefully leave feeling a little brighter and more joyful! You matter, you're valued, you're beautiful and you're SO INCREDIBLY LOVED! 3

Information

  • Creator
    Tanna Van Rensburg
  • Years Active
    2K
  • Episodes
    10
  • Rating
    Clean
  • Copyright
    © Tanna Van Rensburg
  • Show Website
    Tangents with Tan