Viva Her Podcast

Ariana
  • 5.0 (3)
  • Personal Journals
  • Updated Weekly

Viva Her was created out of a passion for women empowerment and wanting to bring together alike females. Viva Her is a podcast dedicated to women, honoring the strength and experiences of women through life. From relationship reflections to career insights to trauma and healing. Some episodes will have special guests while others will just dive into some of the many aspects of life. Join me on this journey!

Episodes

  1. 06/26/2024

    S1E7 - Recognizing Bad Habits

    Send a text Have you ever thought about your bad habits? Do you want to change them? Let's talk about recognizing bad habits and what we can do to change them. Join me on this episode!

  2. 06/19/2024

    S1E6 - Why should I care about my sleeping habits?

    Send a text Do you think there is a difference between the sleep that women need vs men? Let's talk about that and sleeping habits!

  3. 06/12/2024

    S1E5 - Mental Health and Social Media

    Send a text How is social media affecting your mental health? Let's talk about it!

  4. 06/05/2024

    S1E4 - Fostering Self-Worth

    Send a text Let's talk about Self-Worth!

  5. 05/29/2024

    S1E3 - The Act of Self-Care

    Send a text How is your self-care routine looking like these days? Let's talk about self-care!

  6. 05/22/2024

    S1E2 - Therapy and Support Groups

    Send a text Let's talk about therapy! The impacts that it can have, approaches and therapy content.  Join me for this episode.

  7. 05/22/2024

    S1E1 - Depression - My Journey

    Send a text Join me on my journey through depression, the ups and downs, reflections and lessons learned. This episode may be triggering as it does dive deep into the emotions of depression.

  8. Season 1 Trailer

    Viva Her Podcast Intro

    Send a text Viva Her Podcast Intro!

Trailer

Ratings & Reviews

5
out of 5
3 Ratings

About

Viva Her was created out of a passion for women empowerment and wanting to bring together alike females. Viva Her is a podcast dedicated to women, honoring the strength and experiences of women through life. From relationship reflections to career insights to trauma and healing. Some episodes will have special guests while others will just dive into some of the many aspects of life. Join me on this journey!

Information

  • Creator
    Ariana
  • Years Active
    2024
  • Episodes
    8
  • Rating
    Clean
  • Copyright
    © 2026 Viva Her Podcast
  • Show Website
    Viva Her Podcast