Choose Life. One day at a time.

Ex Addict
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  • Self-Improvement
  • Updated Daily

Choose Life is a daily podcast documenting my personal journey to overcome an 18-year addiction to cigarettes and marijuana. Each 5-minute episode offers a raw and honest look at my experiences, from the struggles and triumphs to the physical and mental benefits of quitting. Whether you're battling addiction yourself or supporting someone who is, 'Choose Life' provides daily motivation, real-life insights, and a sense of community. Let's take this journey together, one day at a time.

  1. 06/09/2024

    Day 22 - The Final Episode

    On this 22nd episode of Choose Life I document how I feel like a nonsmoker now and therefore don't have meaningful daily content to give as I am now in a new reality.

    Day 22 - The Final Episode

  2. 06/08/2024

    Episode 21: 3 Weeks in

    In the 21st Episode of Choose Life I speak about the glorious moment Alan Carr speaks of in his book the easy way

    Episode 21: 3 Weeks in

  3. 06/06/2024

    Day 19: Its not automatic

    On day 19 of the Choose Life Podcast I discuss that removing nicotine and marijuana from your life doesn't automatically lift you up but rather just gives you the space to grow.

    Day 19: Its not automatic

  4. 06/05/2024

    Day 18: Meditation and Consistency

    On day 18 of the Choose Life Podcast I mention the benefits of starting the day off with meditation.

    Day 18: Meditation and Consistency

  5. 06/04/2024

    Day 17: Oh what was waisted

    In the 17th Podcast of Choose Life, I document the start of the realization of what life is like without cigarettes and Marijuana and what was wasted for the sake of nothing.

    Day 17: Oh what was waisted

  6. 06/03/2024

    Day 15 & 16: Consistency

    On day 15 and 16 of the Choose Life Podcast, I speak about the benefits of getting to the other side of the craving as well as the importance of consistency.

    Day 15 & 16: Consistency

  7. 06/01/2024

    Day 13 & 14: Two week in

    In this 13th and 14th Episode of Choose Life I discuss how Im feeling two weeks, How I thought things would be better and what im going to do to make sure they are in the future.

    Day 13 & 14: Two week in

  8. 05/30/2024

    Day 12: The benefits of Water

    In Episode 12 of Choose Life I discuss the benefits of water through the quitting process

    Day 12: The benefits of Water
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About

Choose Life is a daily podcast documenting my personal journey to overcome an 18-year addiction to cigarettes and marijuana. Each 5-minute episode offers a raw and honest look at my experiences, from the struggles and triumphs to the physical and mental benefits of quitting. Whether you're battling addiction yourself or supporting someone who is, 'Choose Life' provides daily motivation, real-life insights, and a sense of community. Let's take this journey together, one day at a time.

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