Personal Growth with Coach Shraddha

Shraddha Paunikar
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  • Self-Improvement
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Feeling stuck, overthinking everything, and still not moving forward? This podcast is for you. Hosted by Coach Shraddha, each episode breaks down real-life struggles—confidence, clarity, relationships, career confusion—and gives you simple, practical tools to handle them. No fluff. No motivation overdose. Just honest conversations that help you think better, feel stronger, and take action.

  1. May 7

    The 5-Minute Rule That Will Change Your Life | Beat Procrastination & Build Self-Trust

    Stop waiting for motivation - it's not coming. In this episode of Personal Growth with Coach Shraddha, you'll discover the simple 5-minute rule that ends procrastination and rebuilds the most important thing you've quietly lost: self-trust. If you've been telling yourself "I'll start tomorrow" for weeks, months, or even years, this episode is your wake-up call. No fluff. No motivation overdose. Just the kind of honest, direct conversation that actually shifts something in you. Coach Shraddha (Life Coach, Meditation Trainer, and Corporate Trainer) breaks down: • Why procrastination is not laziness, it's fear wearing a costume • The truth about motivation that nobody tells you • The 5-minute rule that ended her own procrastination and how to use it today • Where to apply it (workouts, hard conversations, journaling, creative projects, calls you've been avoiding) • Why every broken promise to yourself silently destroys your self-belief • How small kept promises rebuild self-trust and create real confidence This episode gives you a practical tool you can use the moment it ends and a deeper understanding of why discipline and self-trust are the same thing. Topics: procrastination, motivation, self-discipline, self-trust, self-confidence, daily habits, productivity hacks, mindset, fear of failure, building confidence, personal growth podcast, life coaching, Indian life coach, self-improvement, action over perfection. ✨ Ready to stop starting over and actually transform? Book your 1-to-1 coaching session with Coach Shraddha at www.coachshraddha.com 📸 Follow on Instagram: @coach.sshradda New episodes every week twice on Personal Growth with Coach Shraddha. If this episode shifted something in you, please leave a 5-star review and share it with one person who needs to hear it today.

    8 min

  2. May 4

    Traits Of Magnetic Personality You Need To Adapt

    Some people walk into a room and everyone notices. They don't try to be liked, they're just magnetic. So what makes a person actually magnetic? In this episode of Personal Growth with Coach Shraddha, discover the real traits of a magnetic personality, the ones that have nothing to do with looks, money, or extroversion, and everything to do with energy, presence, and self-worth. Whether you feel invisible, awkward, or just want to step into your most confident self, this episode will shift something in you. Topics covered: magnetic personality, charisma, self-confidence, presence, energy, aura, attractive personality, self-worth, personal growth, life coaching. ✨ Ready to step into your most magnetic self? Book your 1-to-1 coaching session with Coach Shraddha - www.coachshraddha.com 📸 Daily growth reminders: Instagram @coach.sshradda If this episode helped you- please rate 5 stars and share with someone who needs to hear it.

    5 min

  3. Mar 28

    Wisdom by Ronak Vora- A Corporate guy turned into Healer- A must listen

    In this episode of Personal Growth with Coach Shraddha, Ronak Vora shares his journey from the corporate world to becoming a pranic healer.   What unfolds is more than just a career shift - it’s a conversation about learning, unlearning, and the inner transformation that most people don’t talk about.   From structured corporate thinking to deeper awareness and healing, Ronak brings perspectives that challenge how we define growth and success.   If you’ve ever felt the need to pause, reflect, or realign your path, this conversation will give you something to think about. Reach Out To Ronak- Instagram- https://www.instagram.com/theronakvora/ Linkedin- https://www.linkedin.com/in/theronakvora/

    37 min

  4. Mar 27

    “You Don’t Need to Quit Your Job. You Need a Plan.”

    You don’t hate your job as much as you think. 👉 You hate the life you’re not building.   In this episode of Personal Growth with Coach Shraddha, we break down the biggest mistake people make, either staying stuck in a job they hate… or quitting emotionally without a plan.   This is the truth most people avoid:   👉 Your job is not your enemy. It’s your investor. 👉 The problem is - you’re not using it to build anything of your own.   If you’ve been feeling stuck, frustrated, or confused about whether to quit… this episode will give you clarity.   Not motivation. A plan.   🎯 Follow for more: Instagram: https://www.instagram.com/coach.sshradda/   ⭐ If this helped you, rate the podcast & share it with someone who needs this reality check.

    5 min

  5. Mar 27

    “You’re Not Stuck. You’re Just Addicted to Starting Over.”

    In this episode of Personal Growth with Coach Shraddha, we break down a pattern most people don’t even realise: constantly restarting their habits, goals, and life… without ever going deep enough to see results.   If you’ve been feeling like: “I’m trying, but nothing is working” “I start strong but can’t stay consistent”   This episode will give you the clarity you actually need.   👉 The problem is not your talent. 👉 The problem is - you stop too early.   Listen till the end… this might change how you look at yourself.   🎯 Follow for more: Instagram: https://www.instagram.com/coach.sshradda/   ⭐ If this helped you, rate the podcast & share it with someone who needs this reality check.

    4 min

  6. Feb 26

    Germany, Goa & Grit: Building Businesses Without a Safety Net with Abhimanyu Vikram

    How do you build a successful business without quitting your job immediately? What does entrepreneurship really look like behind the scenes?   In this episode of Personal Growth with Coach Shraddha, I speak with Abhimanyu Vikram, an entrepreneur, startup founder, former scuba diver, Germany-returned professional, and multi-business operator currently building ventures in India and serving clients in the US.   This episode covers: • Entrepreneurship for beginners • How to start a side hustle while working a 9–5 • Business pivot strategies in your 20s • Building and managing teams • Negotiation skills in business • Working with US clients from India • Airbnb business model in India • Marketing agency growth journey • Mentorship and investing in coaching • Overcoming self-doubt and imposter syndrome • Discipline vs motivation in business • NRI returning to India to build a startup If you’re looking for practical startup advice, real business lessons, and personal growth strategies - this episode will give you clarity. Abhimanyu- Linkedin- https://www.linkedin.com/in/abhimanyu-vikram-16325096/ Instagram- https://www.instagram.com/itsabivikram/ Youtube- https://www.youtube.com/@abi.vikram We also discuss why support comes after action, why timelines matter more than shortcuts, and how long-term thinking creates real success.   If you’d like to share your entrepreneurial journey on this podcast, reach out. Let us know what topics you’d like us to cover next - business, mindset, career transitions, leadership, or startup growth.

    40 min

  7. Jan 13

    EP 40 - Are You a Victim or Are You a Warrior? The Mindset That Changes Everything

    Are you stuck in the same painful patterns? Do you feel like life keeps happening TO you instead of FOR you? In this powerful episode, Life Coach Shraddha explores the one mindset shift that can transform your entire life: moving from victim thinking to warrior mindset. This is not about blaming you or making you feel bad. This is about awareness, responsibility, and reclaiming your personal power. In this episode, you'll discover: ✨ What victim mindset actually looks like (without shame or judgment) ✨ Why people fall into victim mode and how to recognize it in yourself ✨ The real meaning of warrior mindset (it's not what you think) ✨ Clear differences between victim vs warrior thinking ✨ 5 practical steps to shift from helpless to empowered ✨ A real-life transformation story that will inspire you ✨ Powerful reflection questions to help you see where you are   This episode is for you if: You feel stuck or helpless in your life You blame situations, people, or your past for your unhappiness You've been hurt, betrayed, or disappointed You're tired of waiting to be saved You're ready to take back control of your life Remember: Whatever happened to you was not your fault. But what you do NOW is your responsibility. You survived everything that tried to break you. That makes you a warrior already - you just forgot. It's time to remember.   Connect with Coach Shraddha: 📸 Instagram: https://www.instagram.com/coach.sshradda/ 🌐 Book 1-to-1 Coaching: www.coachshraddha.com Warriors are not born. They are built. And you're building yourself right now.

    12 min

  8. Jan 13

    EP39 - The Power of Stepping Away - Why Walking Away Can Change Your Life

    Sometimes the bravest thing you can do is walk away. Walk away from toxic relationships, draining friendships, exhausting jobs, and situations that slowly break you. In this episode, we talk about why stepping away feels so hard, what keeps us trapped in places we've outgrown, and how choosing yourself isn't selfish- it's necessary. In this episode, you'll discover: Why we struggle to leave (even when we know we should) The emotional cost of staying too long Signs that it's time to step away The power and peace that comes after leaving How to walk away without drama or guilt If you've been feeling drained, stuck, or guilty about choosing peace, this conversation is for you. Remember: You don't owe access to your energy to anyone. Walking away isn't giving up. It's growing up. Connect with me: Instagram: https://www.instagram.com/coach.sshradda/ 🌐 Book 1-to-1 coaching: www.coachshraddha.com

    17 min
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Feeling stuck, overthinking everything, and still not moving forward? This podcast is for you. Hosted by Coach Shraddha, each episode breaks down real-life struggles—confidence, clarity, relationships, career confusion—and gives you simple, practical tools to handle them. No fluff. No motivation overdose. Just honest conversations that help you think better, feel stronger, and take action.

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