Dr. Janet Roark is back for part two, and this is the episode pet parents have been waiting for. The practical one. The one where you actually learn what to do. Dr. Janet has been practicing veterinary medicine for nearly two decades with essential oils as a cornerstone of her work. In this episode, she gets specific. Which oils to avoid and why, how to dilute properly, how to let your pet tell you which oils they actually want, and how to find oils you can actually trust. She also talks about something that stuck with me: the study people always bring up where a cat died from essential oils. Turns out the dose was wildly excessive, and in some cases, the oil was not even toxic to cats, just to cat fleas. That detail never made it into the warning. This conversation is a starting point, not a complete guide. But if you have ever stood in a pet store feeling overwhelmed by essential oils, or wondered if they are even safe to try, this episode gives you a real foundation. KEY INSIGHTS:✨ Tea tree, wintergreen, and birch are the three oils Dr. Janet does not use on dogs or cats. Many pet shampoos still contain tea tree, which concerns her deeply. Safer alternatives like cedarwood and lavender do similar things without the risk.✨ The studies people cite about essential oils harming cats often involve extreme doses or were misread. One widely shared warning about orange oil being toxic to cats was based on a study about cat fleas, not cats.✨ Dilution is the single most important safety step. Two to three drops of essential oil per 100 drops of carrier oil is a good starting point. With cats and small dogs, consider starting at one drop per 100.✨ When you apply oil to a pet's skin, they will lick it, which means they are ingesting it. Factor that in always and dilute accordingly.✨ Self-selection is how you let your pet vote. Let them smell the capped bottle first. If they lean in, lick it, or rub their face on it, that is a yes. If they back away or gag, that is a no. Animals have preferences, and they will tell you.✨ Dr. Janet's everyday favorites: frankincense, copaiba, and turmeric for daily wellness; lavender and cedarwood for calming; vetiver for anxious dogs; spikenard and rose for cats; helichrysum for wounds and emotional trauma; geranium for bleeding; coriander for focus and digestion.✨ Diffusion safety comes down to these basics: open room, three to four drops maximum, and observe your pet for the first five to ten minutes with a new oil. If they try to leave, stop.✨ A GC-MS report is the minimum standard for quality. Look for companies that publish current reports with lot numbers, source their oils directly from farmers, and are transparent about testing. Old reports on a website are a red flag.✨ Never buy essential oils from Amazon, even if you recognize the brand. Third-party sellers cannot guarantee handling or authenticity. Buy directly from the company.✨ Essential oils are not a replacement for conventional care. They work alongside herbs, acupuncture, chiropractic, homeopathy, and even chemotherapy, helping pets recover faster and reducing side effects.✨ Dr. Janet offers a free 17-page safety guide, a membership community of over 2,000 people, monthly webinars, and her Animal Aromatherapy Specialist Certification, the course Dr. Lily completed that changed how she uses essential oils in practice. RESOURCES:Dr. Janet Roark, The Essential Oil VetWebsite: www.essentialoilvet.comInstagram: @essentialoilvetFacebook: facebook.com/eodvmFree 17-Page Safety Guide: available at essentialoilvet.com Linktree: Essential Oil Vet FOLLOW:Integrative Pet Wellness Center: https://integrativepet.comInstagram: @integrativepet Dr. Lily Chen: @dr.lilychen @the.unicorn.vet Sign up to our newsletter to get more holistic pet care tips 🐶🐈⬛