All Rounders Podcast

All Rounders SA Podcast
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  • Sports
  • Updated Weekly

In-depth reviews and insight on local and international sporting events. Hosted by Sports Anchors Phila Sixaba & Nono Pongolo.

  1. 09/09/2025

    Marvin Orie speaks on Winning From The Bench, Missing World Cup Parade, French Rugby Flair

    In this episode, we sit down with Marvin Orie, the powerhouse Blue Bulls lock, as he takes us through his remarkable rugby journey. From his Cape Town roots to bold moves with the Bulls, Lions, Stormers, and in Europe, Marvin opens up about the challenges and triumphs that shaped his career. He also shares insights on the unique flair of French rugby, the pride of wearing the Springbok jersey, and the personal reasons behind missing the World Cup celebrations on home soil. ⚡️ Expect a candid, inspiring, and honest conversation you won't want to miss!

    1 hr

  2. 08/19/2025

    Sintu Manjezi on Small-Town Living, Cold Scotland, Dealing With Injury, Competing For A Position

    We are joined by Sintu Manjezi, the dynamic lock forward for the Blue Bulls. Known for his resilience and versatility, Sintu shares his rugby journey from making his mark with different teams across South Africa, to adjusting to the small-town life of Kimberley, and braving the challenging weather in Scotland. Manjezi opens up about the highs and lows of his career. He also talks about overcoming injuries, the mental battles that come with recovery, and his determination to keep pushing and achieve even more in rugby. Now back with the Vodacom Blue Bulls, Sintu is driven, focused, and on a mission to tick off a few more career milestones. His story is one of perseverance, adaptation, and passion for the game. 🎧 Whether you're a rugby fan, a supporter of the Bulls, or someone who loves hearing inspirational athlete journeys, this interview is not to be missed. #SintuManjezi #BlueBulls #VodacomBulls #southafricanrugby #AthleteStories #SportsJourney #ComebackStory #Perseverance #Inspiration #AllRoundersSA #SouthAfricanPodcast #SportsPodcast

    53 min

  3. 08/07/2025

    Mbali Sigidi talks Sports Broadcasting, Skin and Weight Challenges as well as Breaking Stereotypes

    Powerful and inspriational is an understatment, in the latest episode we sit down with Mbali Sigidi, one of South Africa's top sports broadcasters, to discuss her incredible rise in the world of sports journalism and television presenting. Mbali shares how her passion for media and brand building led her to getting her honors and doing a thesis on Kaizer Chiefs - eventually landing her on TV screens across the country. She opens up about her journey as a black woman in sports media, breaking stereotypes, and navigating the competitive world of sports broadcasting. This conversation also touches on Polycystic Ovary Syndrome (PCOS) — a condition that's often misunderstood. Mbali bravely speaks about how PCOS affected her weight, skin, and self-esteem, and how she continues to thrive despite the challenges. Whether you're an aspiring journalist, broadcaster, or someone looking for inspiration, this episode is packed with real talk, career advice, and motivation.

    1h 21m

  4. 07/16/2025

    Nompumelelo Nyandeni on Banyana Banyana Initiation, Poisoning In Nigeria, Arsenal Trials

    In this powerful episode of The All Rounders, we sit down with one of South Africa's most treasured football icons — Nompumelelo "Mpumi" Nyandeni. From making her Banyana Banyana debut at just 15, to earning over 150 caps for the national team, Mpumi's story is one of talent, resilience, and heart. She opens up about: ✅ Her early days chasing a dream few believed in ✅ Navigating the tough trips across the African continent ✅ Life on and off the pitch in Russia ✅ What it truly takes to reach the top as a woman in South African football ✅ And the wisdom she wants to pass on to the next generation This isn't just a conversation about football — it's about purpose, passion, and pushing through. Mpumi's journey is a reminder that greatness often starts in humble places, and that the road to the top is anything but easy.

    1h 20m

  5. 06/10/2025

    World Test Championship Final: Can South Africa Outplay Australia?

    Get ready for the WTC Final 2025 as The All Rounders break down the biggest stories and key matchups ahead of the clash between South Africa and Australia. In this episode, we analyze the controversial road to the World Test Championship Final, squad selection drama, and tactical decisions that could define the outcome. 🎙️ In this episode: ✅ Full preview of the South Africa vs Australia WTC Final ✅ Debating Dane Paterson vs Lungi Ngidi: who should start? ✅ Shukri Conrad's bold strategy – masterstroke or mistake? 👇 Join the conversation in the comments: who do you think will lift the WTC trophy? #WTCFinal2025 #WorldTestChampionship #SouthAfricaCricket #AustraliaCricket #CricketPreview #TestCricket #Ngidi #DanePaterson #ShukriConrad #CricketPodcast #TheAllRounders

    1h 10m

  6. 05/27/2025

    Asenathi Ntlabakanye From Fly Half to Tighthead, Springbok Camp Insights, Turning Down Europe

    From his roots in Plettenberg Bay to the big stage in Johannesburg, Asenathi shares his inspiring rugby journey — including what it took to come out of his shell, climb the ranks at the Lions, and earn a spot in the Springbok alignment camp. We dive into his transition from small-town beginnings to the pressures of professional rugby, the brotherhood within the Lions setup, and his decision to stay in South Africa instead of heading to Europe. 🎙️ Don't miss this honest and insightful conversation with one of South Africa's rising stars. 🔔 Subscribe for more inspiring sports stories! 📌 Drop a comment below — we'd love to hear your thoughts. #TheAllRounders #AsenathiNtlabakanye #LionsRugby #Springboks #SouthAfricanRugby #RugbyPodcast #StStithians #PlettToJozi

    1h 18m

  7. 05/13/2025

    Ricardo Goss on Chesterville Upbringing, Goalkeeper Influences, AFCON Bronze, Relagation Battle

    In this hot off the red couch interview of the All Rounders SA Podcast, we sit down with Ricardo Goss, the goalkeeper for SuperSport United and the South African national team Bafana Bafana. Ricardo gives us some insight into his upbringing in Chesterville Durban, his early football career with Golden Arrows FC, career-defining move to Bidvest Wits Football Club, playing for Bafana Bafana and winning a bronze medal at AFCON as well as SuperSport United's tight PSL relegation battle. ✅ Mental resilience, football culture, and rising above adversity Whether you're a fan of South African football, a supporter of Bafana Bafana, or curious about the journey of Ricardo Goss, this episode is packed with inspiration, and behind-the-scenes stories from one of Mzansi's top goalkeepers. 👉 Ithi tshe! And don't forget to like, comment, share, and subscribe for more interviews with South Africa's top sports personalities. 🔔 Turn on notifications so you never miss an episode! #RicardoGoss #BafanaBafana #SuperSportUnited #PSL #AFCON2024 #GoldenArrows #SouthAfricanFootball #Chesterville #AllRoundersSA #GoalkeeperInterview #SoccerPodcast

    54 min

  8. 05/06/2025

    Sivenathi Nontshinga on Beating His Idol,Sivenathi Nontshinga on Growing Up A Troublemaker, Fighting His Idol, Losing His IBF Title

    In this powerful boxing interview, Nontshinga shares his journey from growing up in Mdantsane, South Africa—one of the country's boxing hubs—to becoming a world champion. He opens up about: ✅ How he started boxing as a child to avoid bullying ✅ Climbing the ranks to win the IBF Light-Flyweight title ✅ The unforgettable night he defeated his boxing idol and inspired a nation ✅ His experience fighting in Mexico and what it taught him ✅ The emotional impact of losing his title to Adrian Curiel Yakubu This is a must-watch for boxing fans, sports lovers, and anyone inspired by stories of perseverance and resilience. 🔔 Subscribe to the All Rounders SA podcast for more interviews with South Africa's top athletes and rising sports stars. #SivenathiNontshinga #BoxingInterview #IBFChampion #SouthAfricanBoxing #MdantsaneBoxing #BoxingPodcast #SportsPodcast #AllRoundersSA

    54 min
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About

In-depth reviews and insight on local and international sporting events. Hosted by Sports Anchors Phila Sixaba & Nono Pongolo.

Information

  • Creator
    All Rounders SA Podcast
  • Years Active
    2024 - 2025
  • Episodes
    44
  • Rating
    Clean
  • Copyright
    © All Rounders SA Podcast
  • Show Website
    All Rounders Podcast