Light Bulb Moments: It's All About The Energy

Philip Fornaro

Life's most profound revelations often arrive unexpectedly, leading us to fresh viewpoints and new directions. Join Phil Fornaro on Light Bulb Moments as he shares transformative experiences through thoughtful discussions, real-world stories, and expert advice, with a special emphasis on lessons learned in business and life. Synergy, the combined or cooperative action of elements to produce a greater effect than the sum of their individual parts, is a core theme. This podcast explores how the interaction and cooperation of various components can lead to increased efficiency, productivity and effectiveness with an eye on positive and impactful results. If you're seeking energy, inspiration, breakthroughs, or a new perspective on your personal and professional journey, this podcast is your guiding light. Listen in and discover the power of your own "aha" moments.

  1. LBM Flash Event: Brain Health Workshops and Finding Calm by OptWell

    3D AGO

    LBM Flash Event: Brain Health Workshops and Finding Calm by OptWell

    Brain Health Workshop for Healthcare Providers & Community Leaders Increase understanding of brain health, biomarkers, early intervention, risk reduction, and resources so you can: promote brain-healthy lifestyle habits and behaviors, and make high-quality referrals to expert providers and community resources. When: Thursday, March 19, 2026. 8:30 am-11:30 am Where: Premier Catering, 6240 Joliet Rd, Countryside, IL Who should attend: Community Health Workers, Primary Care Physicians, Other Physicians & Advanced Practice Providers, Behavioral Health Teams, Nonprofit Health & Aging Services Professionals, School Social Workers, Health/Physical Education Teachers, Providers in Chicago’s Western Suburbs Learn more / RSVP by clicking on this link: https://BrainHealthWorkshopMarch19.eventbrite.com Find Your Calm: Tools to Reduce Stress, Beat Burnout, & Boost Mental Well-Being When: Tuesday, February 24, 2026. 6:30 PM-8:00 PM Where: Lyons Township High School South, 4900 Willow Springs Rd, Western Springs   Learn more by clicking on this link: OptWell.org/events Or email info@OptWell.Org   Connect with Philip: Website: https://www.fornarolaw.com/ Podcast Website: https://lbmpodcast.com/ "X": https://x.com/FornaroLaw Pinterest: https://www.pinterest.com/philipfornaro/ YouTube: https://www.youtube.com/@fornarolaw3002 LinkedIn: https://www.linkedin.com/in/fornarolaw Instagram: https://www.instagram.com/fornarolaw/ Facebook: https://www.facebook.com/FornaroLaw https://www.facebook.com/philip.fornaro.3/   Podcast Production by Turnkey Podcast. Thinking of starting a podcast? Get more info at https://turnkeypodcast.com/ or reach out to Doug Sandler directly at Doug@TurnkeyPodcast.com or call 410-340-6861.   You’re the expert. Your podcast will prove it. Horton’s Home Lighting Lighting isn’t just about seeing – it’s about how a space feels. Thoughtful design. Expert execution. Real impact. https://www.hortonshome.com/

    40 min
  2. Mohanbir Sawhney: When Mindfulness Meets Management in the Age of AI

    5D AGO

    Mohanbir Sawhney: When Mindfulness Meets Management in the Age of AI

    Mohanbir Sawhney is the McCormick Foundation Professor of Technology and Clinical Professor of Marketing at the Kellogg School of Management, Northwestern University, and Director of the Center for Research in Technology & Innovation. A globally recognized authority on business innovation, digital marketing, product strategy, and AI, he has authored seven management books and more than 50 case studies, including The Sentient Enterprise, a Wall Street Journal bestseller. His work has appeared in Harvard Business Review, California Management Review, and Marketing Science, and he regularly contributes to Forbes, Fortune, and the Financial Times. A pioneer in online executive education, Prof. Sawhney has created flagship programs such as Digital Marketing Strategies, Product Strategy, AI Strategies for Business Transformation, and the Kellogg Chief Product Officer Program, reaching over 36,000 executives in 120 countries. He advises Global 2000 companies and governments on innovation and digital transformation, with clients including Microsoft, Google, Salesforce, Adobe, Meta, SAP, Dell, Merck, and Vanguard. He holds a Ph.D. from the Wharton School, an MBA from IIM Calcutta, and a B.Tech. from IIT Delhi, and has received multiple teaching and alumni awards. In this episode, Philip and co-host, Vera Gavrilovich, with guest Mohanbir Sawhney, discuss:  Integrating values and mindfulness into professional lifeTransforming leadership through humility and learningPracticing mindful and human-led use of AIStaying relevant through curiosity and continuous learning Lightbulb Moments: Mindfulness, values, and inner development belong in business and education because personal and professional life are inseparable. Performance is shaped by mental, emotional, physical, and spiritual wellness, not productivity alone. Organizations that acknowledge the whole human create healthier cultures and more sustainable results.Lasting change comes from changing leaders and mindsets, not just tools, processes, or technology. The shift from “know-it-all” to “learn-it-all” leadership enables adaptability in fast-changing environments. Humility fuels growth, while arrogance blocks learning and innovation.AI should augment human judgment, not replace thinking or dictate decisions. Leaders must remain in charge of AI workflows by defining purpose, questioning outputs, and applying discernment. The strongest outcomes come from complementarity: human empathy and wisdom paired with machine scale and speed.Sustainable change is driven by small, consistent course corrections that compound over time. Because technology evolves faster than organizations can adapt, individuals must own their learning agenda. In an age flooded with answers, intellectual curiosity and asking better questions become the true advantage. “In a world full of answers, what matters are the questions.” - Mohanbir Sawhney Connect with Mohanbir Sawhney:  Website: https://www.kellogg.northwestern.edu/academics-research/faculty/sawhney_mohanbir/  LinkedIn: https://www.linkedin.com/in/mohansawhney/  Connect with Philip:  Website: https://www.fornarolaw.com/  Podcast Website: https://lbmpodcast.com/  "X": https://x.com/FornaroLaw  Pinterest: https://www.pinterest.com/philipfornaro/  YouTube: https://www.youtube.com/@fornarolaw3002  LinkedIn: https://www.linkedin.com/in/fornarolaw  Instagram: https://www.instagram.com/fornarolaw/  Facebook: https://www.facebook.com/FornaroLaw  https://www.facebook.com/philip.fornaro.3/  Connect with Vera Gavrilovich: LinkedIn: www.linkedin.com/in/veragavrilovich   Previous Episode: https://lbmpodcast.com/igniting-growth-through-energy-innovation-and-leadership-with-vera-gavrilovich/  Podcast Production by Turnkey Podcast. Thinking of starting a podcast? Get more info at https://turnkeypodcast.com/ or reach out to Doug Sandler directly at Doug@TurnkeyPodcast.com or call 410-340-6861.  You’re the expert. Your podcast will prove it. Horton’s Home Lighting Lighting isn’t just about seeing – it’s about how a space feels. Thoughtful design. Expert execution. Real impact. https://www.hortonshome.com/

    55 min
  3. W. David Prescott: A Break Talking About the Brakeman

    FEB 6

    W. David Prescott: A Break Talking About the Brakeman

    About W. David Prescott: W. David Prescott is a licensed geologist and environmental consultant with over 30 years of experience balancing environmental responsibility and economic growth. He holds a Master’s in Environmental Science, an MBA, and is pursuing a Ph.D. in Agricultural Science. His expertise spans groundwater protection, site remediation, and regulatory compliance across complex projects nationwide. A firm believer in market-driven sustainability, Prescott advocates for capitalism and meritocracy as drivers of innovation and ecological progress. He serves on multiple boards, shaping policy at both the community and state levels. Through leadership and scholarship, Prescott demonstrates how environmental stewardship and economic vitality can thrive together. In this episode, Philip and W. David Prescott discuss:  Energy stability depends on reinvestment and restraintLeadership is the true performance multiplierTechnology amplifies both productivity and divisionThe AI boom is an energy and security story Lightbulb Moments: Modern energy production requires constant capital, infrastructure, and policy consistency to offset natural decline curves. Political whiplash in energy policy creates uneven winners and losers while threatening long-term supply and high-skill jobs.Whether in local government or national systems, outcomes are shaped more by leadership quality than ideology. Effective leaders unite teams, slow destructive swings, and act as “brakemen” amid polarized extremes.Social media algorithms and AI systems can scale outrage or efficiency depending on intent and design. Human connection and thoughtful deployment determine whether technology fragments society or multiplies value.Explosive AI growth is driving massive demand for natural gas, power infrastructure, and capital-intensive projects. Ideology-driven capital allocation risks weakening national security while more pragmatic competitors expand without restraint. “How do we fight [online division]? We get off social. We have a conversation. When we break bread together… If they’re logical and wise and truly care, then you’re going to win. If they’re just a rage‑baiter and they just want to fight, you might not be able to make headway.” - W. David Prescott Connect with W. David Prescott:  Website: http://www.talonlpe.com/  LinkedIn: https://www.linkedin.com/in/w-david-prescott-p-g-b1600714/  Connect with Philip:  Website: https://www.fornarolaw.com/  Podcast Website: https://lbmpodcast.com/  "X": https://x.com/FornaroLaw  Pinterest: https://www.pinterest.com/philipfornaro/  YouTube: https://www.youtube.com/@fornarolaw3002  LinkedIn: https://www.linkedin.com/in/fornarolaw  Instagram: https://www.instagram.com/fornarolaw/  Facebook: https://www.facebook.com/FornaroLaw  https://www.facebook.com/philip.fornaro.3/  Podcast Production by Turnkey Podcast. Thinking of starting a podcast? Get more info at https://turnkeypodcast.com/ or reach out to Doug Sandler directly at Doug@TurnkeyPodcast.com or call 410-340-6861.  You’re the expert. Your podcast will prove it. Horton’s Home Lighting Lighting isn’t just about seeing – it’s about how a space feels. Thoughtful design. Expert execution. Real impact. https://www.hortonshome.com/

    1h 8m
  4. Kevin Daisey: Designing Growth That Lasts

    FEB 4

    Kevin Daisey: Designing Growth That Lasts

    Kevin Daisey is the co-founder of Array Digital, with a legacy in the digital marketplace spanning over two decades. Kevin’s extensive experience in website design and digital marketing makes him a valuable strategic partner for law firms. He doesn’t just create digital presences; he develops online growth strategies that help law firms establish and lead in their respective fields. Beyond his pivotal role at Array Digital, Kevin extends his commitment to the legal community as the host of The Managing Partners Podcast and Mastermind. Here, he engages with top legal professionals, sharing insights on innovative marketing strategies, leadership dynamics, and the nuances of business growth within the legal sector. In this episode, Philip and Kevin Daisey discuss:  Niching accelerates clarity and growthSystems turn effort into scaleRelationships outperform tacticsAdaptation determines longevity Lightbulb Moments: Serving a clearly defined ideal client improves alignment, engagement, and marketing effectiveness across the organization.Recurring revenue, disciplined financial frameworks, and operating systems enable sustainable growth beyond founder hustle.Podcasting, brand, and trust-based connections compound value more reliably than transactional marketing alone.AI adoption, operational separation, and building with an exit mindset position firms to thrive amid structural change. “Build it like you’re going to sell it.” - Kevin Daisey From Kevin: “Right now, we are letting law firms know that we now offer month-to-month contracts for SEO, AI Search, and digital marketing. To connect: Send me a DM on LinkedIn, or visit our website at https://arraydigital.com.”  Connect with Kevin Daisey:  Website: https://arraydigital.com  Instagram: https://www.instagram.com/kevindaisey/  LinkedIn: https://www.linkedin.com/in/kevindaisey/  Facebook: https://www.facebook.com/kevinldaisey/  Connect with Philip:  Website: https://www.fornarolaw.com/  Podcast Website: https://lbmpodcast.com/  "X": https://x.com/FornaroLaw  Pinterest: https://www.pinterest.com/philipfornaro/  YouTube: https://www.youtube.com/@fornarolaw3002  LinkedIn: https://www.linkedin.com/in/fornarolaw  Instagram: https://www.instagram.com/fornarolaw/  Facebook: https://www.facebook.com/FornaroLaw  https://www.facebook.com/philip.fornaro.3/  Podcast Production by Turnkey Podcast. Thinking of starting a podcast? Get more info at https://turnkeypodcast.com/ or reach out to Doug Sandler directly at Doug@TurnkeyPodcast.com or call 410-340-6861.  You’re the expert. Your podcast will prove it.  Horton’s Home Lighting Lighting isn’t just about seeing – it’s about how a space feels. Thoughtful design. Expert execution. Real impact. https://www.hortonshome.com/

    1h 6m
  5. LBM Flash Moments: Self-Awareness, Systems, and the Work in Between

    FEB 3

    LBM Flash Moments: Self-Awareness, Systems, and the Work in Between

    Phil discusses his journey towards self-awareness, highlighting his past lack of self-awareness and the impact of starting his podcast. He explains how his litigation career honed his podcasting skills but hindered his ability to communicate succinctly. Phil shares his use of ChatGPT to structure his content, revealing his tendency to rush outcomes and the importance of focusing on the process. He emphasizes the need for positive energy in communication and the value of collaboration. Phil also touches on the evolution of his website and the importance of aligning content with his Outside General Counsel (OGC) model, aiming for a more organized and effective presentation. Connect with Philip:  Website: https://www.fornarolaw.com/  Podcast Website: https://lbmpodcast.com/  "X": https://x.com/FornaroLaw  Pinterest: https://www.pinterest.com/philipfornaro/  YouTube: https://www.youtube.com/@fornarolaw3002  LinkedIn: https://www.linkedin.com/in/fornarolaw  Instagram: https://www.instagram.com/fornarolaw/  Facebook: https://www.facebook.com/FornaroLaw  https://www.facebook.com/philip.fornaro.3/  Podcast Production by Turnkey Podcast. Thinking of starting a podcast? Get more info at https://turnkeypodcast.com/ or reach out to Doug Sandler directly at Doug@TurnkeyPodcast.com or call 410-340-6861.  You’re the expert. Your podcast will prove it. Horton’s Home Lighting Lighting isn’t just about seeing – it’s about how a space feels. Thoughtful design. Expert execution. Real impact. https://www.hortonshome.com/

    21 min
  6. LBM Flash Event: Soup & Bread 2026 with Terri Rivera

    JAN 30

    LBM Flash Event: Soup & Bread 2026 with Terri Rivera

    In this episode of LBM Flash Event, host Phil Fornaro sits down with Terri Rivera, Director of Philanthropy at BEDS Plus, to talk about the organization’s mission, growth, and one of the community’s most beloved fundraisers, the 14th Annual Soup & Bread Event. Terri shares how BEDS Plus has evolved from a church-based shelter model into a hotel-based transitional housing system serving nearly 6,000 people annually. They discuss why the Soup & Bread event sells out so quickly, how sponsors and volunteers make the impact possible, and the many ways the community can continue supporting neighbors experiencing homelessness, especially during the coldest months. Event Details: BEDS Plus 14th Annual Soup & Bread Fundraiser Date: Sunday, February 1, 2026 3:00 – 7:00 PM Location: Countryside Banquet & Conference Center 6200 Joliet Road Countryside, IL About the Event: 25 different soups from local restaurantsCraft beer tastingsLive music performancesFamily-friendly atmosphere (kids to grandparents welcome)Roving magicianRaffle with 25+ items, including trips, experiences, and gift basketsCommunity sponsors help ensure 90% of funds raised go directly to BEDS Plus programs “I feel like my role as director of philanthropy is to connect people who care with causes that matter.” - Terri Rivera Terri Rivera joined BEDS Plus in February 2024 after several years of service on the Fundraising Committee. She brings more than 25 years of experience in fundraising, board leadership, community engagement, and event planning, with previous roles as Director of Development at Alivio Medical Center and Executive Director of Back on My Feet, a homeless services organization. Terri holds a Master’s degree in Non-Profit Administration from North Park University, with a focus on Health Care Management, and is excited to help BEDS Plus grow through strategic vision and strong community connections. Connect with Terri Rivera:  Website: https://beds-plus.org/  Facebook: https://web.facebook.com/bedsplusorg/?_rdc=1&_rdr#  Instagram: https://www.instagram.com/bedsplusorg/  YouTube: https://www.youtube.com/@bedspluscare1181  LinkedIn: https://www.linkedin.com/in/terririvera/  LinkedIn, Company: https://www.linkedin.com/company/beds-plus-care-inc/  Email: rivera@beds-plus.org  Contact: 708-354-0858 or 708-887-8830 Connect with Philip:  Website: https://www.fornarolaw.com/  Podcast Website: https://lbmpodcast.com/  "X": https://x.com/FornaroLaw  Pinterest: https://www.pinterest.com/philipfornaro/  YouTube: https://www.youtube.com/@fornarolaw3002  LinkedIn: https://www.linkedin.com/in/fornarolaw  Instagram: https://www.instagram.com/fornarolaw/  Facebook: https://www.facebook.com/FornaroLaw  https://www.facebook.com/philip.fornaro.3/  Podcast Production by Turnkey Podcast. Thinking of starting a podcast? Get more info at https://turnkeypodcast.com/ or reach out to Doug Sandler directly at Doug@TurnkeyPodcast.com or call 410-340-6861.  You’re the expert. Your podcast will prove it.  Horton’s Home Lighting Lighting isn’t just about seeing – it’s about how a space feels. Thoughtful design. Expert execution. Real impact. https://www.hortonshome.com/

    18 min
  7. Doug Price: Execution Beats Ideas Every Time

    JAN 28

    Doug Price: Execution Beats Ideas Every Time

    Doug Price is the creator of The Agave Social Club, a leading platform and podcast dedicated to the stories, culture, and craftsmanship behind tequila. With over 100 interviews featuring industry experts — from legendary master distillers to emerging brand owners — Doug has become a trusted voice in the world of agave spirits. Through engaging storytelling and educational content, Doug has built a loyal community of over 125,000 followers across social media and has produced videos reaching millions of viewers worldwide. His work celebrates authenticity, tradition, and innovation within the tequila industry — all while spotlighting the people and places that make Mexico’s most iconic spirit so special. Driven by a genuine love for Mexico and its agave heritage, Doug continues to use his platform to connect audiences with the heart and soul of tequila. In this episode, Philip and Doug Price discuss:  Reverence changes how value is experiencedAuthenticity reveals quality more than polishCommunity gives products their deepest meaningAction turns moments into movements Lightbulb Moments: Understanding the years of labor behind tequila transforms it from a casual drink into something meant to be respected and savored.Additives and over-processing can mask character. True tequila favors honest expression over engineered smoothness.Tequila becomes more than alcohol when it serves as a medium for storytelling, connection, and shared experience.Crisis and opportunity matter only when met with execution. Starting and iterating create a lasting impact where ideas alone cannot. “The opportunity of a lifetime must be seized within the lifetime of the opportunity.” - Doug Price Connect with Doug Price:  Website: https://www.theagavesocialclub.com/  Podcast: https://podcasts.apple.com/us/podcast/the-agave-social-club/id1528306060  YouTube: https://www.youtube.com/@iamdougprice  Connect with Philip:  Website: https://www.fornarolaw.com/  Podcast Website: https://lbmpodcast.com/  "X": https://x.com/FornaroLaw  Pinterest: https://www.pinterest.com/philipfornaro/  YouTube: https://www.youtube.com/@fornarolaw3002  LinkedIn: https://www.linkedin.com/in/fornarolaw  Instagram: https://www.instagram.com/fornarolaw/  Facebook: https://www.facebook.com/FornaroLaw  https://www.facebook.com/philip.fornaro.3/  Podcast Production by Turnkey Podcast. Thinking of starting a podcast? Get more info at https://turnkeypodcast.com/ or reach out to Doug Sandler directly at Doug@TurnkeyPodcast.com or call 410-340-6861.  You’re the expert. Your podcast will prove it.  Horton’s Home Lighting Lighting isn’t just about seeing – it’s about how a space feels. Thoughtful design. Expert execution. Real impact. https://www.hortonshome.com/

    1 hr
5
out of 5
76 Ratings

About

Life's most profound revelations often arrive unexpectedly, leading us to fresh viewpoints and new directions. Join Phil Fornaro on Light Bulb Moments as he shares transformative experiences through thoughtful discussions, real-world stories, and expert advice, with a special emphasis on lessons learned in business and life. Synergy, the combined or cooperative action of elements to produce a greater effect than the sum of their individual parts, is a core theme. This podcast explores how the interaction and cooperation of various components can lead to increased efficiency, productivity and effectiveness with an eye on positive and impactful results. If you're seeking energy, inspiration, breakthroughs, or a new perspective on your personal and professional journey, this podcast is your guiding light. Listen in and discover the power of your own "aha" moments.