(Re-)Connected and Free

Maya 💚
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  • Self-Improvement
  • Updated Weekly

Have you ever felt... ...disconnected from yourself? ...stuck and unsure of your next step? ...tired of constantly rushing through life? And yet somehow you know: there must be another way 🌊 Then you're in the right place 🤗 🎙 The (Re-)Connected & Free Podcast A safe space for... 🌏 exploration 🌊 reconnection 🦋 becoming 💫 and creating an aligned life! Hi, I'm Maya 🤗 I lost my connection to myself and started finding my own path. Here I'm sharing my journey to inspire you to walk yours 🦋 💛 More here: @reconnected.and.free Much love, Maya 💚

  1. 07/20/2025

    #59 Healing-trend or necessity?

    Nowadays it all seems about healing and improving yourself. But do we really need to fix ourselfes? Today’s episode is all about: •A critical opinion and perspective about the healing trend •What does healing look like? •What could help you on your healing journey? ...and much more ;) ✨️ new episode-new insight-new connection ✨️ 🎙 This podcast is your space to reconnect- with yourself, your path, and what truly matters. No filters. No pretending. Just real moments of inner clarity. 💛 Let’s connect on Instagram: Real stories, life lessons & behind-the-scenes of my journey – to inspire your own. https://www.instagram.com/inspired.by.maya?igsh=eXZ1eTFxcHF0MWNt 🎙 New episodes drop: Sundays on YouTube (video version) Mondays on all podcast platforms (audio version of the same episode) -For the souls carving their own way through life! 💚✨️ 🎶 Music by: Jerome Molnar https://open.spotify.com/artist/2M3DTwrZjBfPAT3PBdc3fj?si=16qAMaf4QdK1fugAVrsLnA ❤️ If this episode inspired you, share it with someone on their path- and leave a review to support the journey we’re building here ☺️ Much love, Maya 🦋

    26 min

  2. 07/13/2025

    #58 Anxiety is NOT AGAINST you-make it work FOR YOU

    What are you afraid of? What do you really want, but anxiety is in your way? In some situations anxiety hits, in some we simply imagine a frightening, overwhelming future. However, there are ways to deal with! In today's episode I'll tell you how you could deal with anxiety, that it dies onto freeze you, but also help you get, what you desire! I'm also sharing a personal experience, where I recently was afraid. I'll explain to you how I handled the situation AND how used it for my personal growth! So what are you choosing: Drowning in anxiety or using this feeling for you? ❓️What helps you when you are afraid? How can you use anxiety for you (instead of against you)? Disclaimer: I'm sharing my personal experience, that could help you, but if your anxiety is really heavy or you are dealing with panic attacks, please reach out to an expert to help you. 💛 Let’s connect on Instagram: Real stories, life lessons & behind-the-scenes of my journey – to inspire your own. https://www.instagram.com/inspired.by.maya?igsh=eXZ1eTFxcHF0MWNt ❤️ If this meditation helped you, share it with someone on their path- and leave a review to support the journey we’re building here ☺️ Much love, Maya 💚

    25 min

  3. 07/06/2025

    #57 Whose expectations should you live up to?

    What do others expect from you? Is that really helpful? Or should you only listen to yourself? What are you expecting from yourself and why? In today's episode we are talking about the origin of the expectations we are confronted with and what we can do, so they are finally serving us. You can find your balance between expectations and letting go! ✨️ Bonus: I'll share my secret manifestation hack with you! 💛 Let’s connect on Instagram: Real stories, life lessons & behind-the-scenes of my journey – to inspire your own. https://www.instagram.com/inspired.by.maya?igsh=eXZ1eTFxcHF0MWNt ❤️ If this meditation helped you, share it with someone on their path- and leave a review to support the journey we’re building here ☺️ Much love, Maya 💚

    21 min

  4. 06/15/2025

    #56 How to make BIG decisions (includes powerful clarity meditation)

    Do you struggle with making decisions? Even the small ones in your everyday life? Or maybe there’s something big, something life-changing you need to decide on? Then this is YOUR episode! 🤗 Today, we’re diving into why every decision matters and how you can improve your decision-making process, so you experience less regret and move more confidently toward the life you truly want! ✨ Special Feature: A deep, eye-opening clarity meditation to help you connect with your inner guidance and find clarity for your decision. 🧘‍♀️ Starts at minute 27:13 and ends at 58:53. ❓ Today’s Comment Question: What helps YOU make a big decision? ✨️ new episode-new insight-new connection ✨️ 🎙 This podcast is your space to reconnect- with yourself, your path, and what truly matters. No filters. No pretending. Just real moments of inner clarity. 💛 Let’s connect on Instagram: Real stories, life lessons & behind-the-scenes of my journey – to inspire your own. https://www.instagram.com/inspired.by.maya?igsh=eXZ1eTFxcHF0MWNt 🎙 New episodes drop: Sundays on YouTube (video version) Mondays on all podcast platforms (audio version of the same episode) -For the souls carving their own way through life! 💚✨️ 🎶 Music by: Jerome Molnar https://open.spotify.com/artist/2M3DTwrZjBfPAT3PBdc3fj?si=16qAMaf4QdK1fugAVrsLnA ❤️ If this episode inspired you, share it with someone on their path- and leave a review to support the journey we’re building here ☺️ Much love, Maya 🦋

    59 min

  5. 06/08/2025

    #55 This is what you REALLY need to know about comparison

    Do you compare yourself to others? Wishing you had what they have, achieved what they’ve achieved, or lived their life instead of yours? Same. We all compare ourselves from time to time. But the real question is: Does it actually serve you? In today’s episode, we explore how to deal with comparison in a healtier way, so that it leads to more motivation, more self-connection, and a clearer sense of your own desires. ❓️ Today’s comment question: What helps you come back to yourself when you get lost in comparison? ✨️ new episode-new insight-new connection ✨️ 🎙 This podcast is your space to reconnect- with yourself, your path, and what truly matters. No filters. No pretending. Just real moments of inner clarity. 💛 Let’s connect on Instagram: Real stories, life lessons & behind-the-scenes of my journey – to inspire your own. https://www.instagram.com/inspired.by.maya?igsh=eXZ1eTFxcHF0MWNt 🎙 New episodes drop: Sundays on YouTube (video version) Mondays on all podcast platforms (audio version of the same episode) -For the souls carving their own way through life! 💚✨️ 🎶 Music by: Jerome Molnar https://open.spotify.com/artist/2M3DTwrZjBfPAT3PBdc3fj?si=16qAMaf4QdK1fugAVrsLnA ❤️ If this episode inspired you, share it with someone on their path- and leave a review to support the journey we’re building here ☺️ Much love, Maya 🦋

    32 min

  6. 06/01/2025

    #54 Feel exhausted? Here’s how to get your energy back

    Do you often feel drained even without doing that much? Like no matter what you try, your energy just won’t come back? What if nothing is actually wrong with you… but everything is wrong with the system that taught you to ignore your needs? What if feeling tired is a sign not a flaw? Let’s gently shift that today. ✨️ Because you deserve to feel alive, energized and deeply well. In this episode, I’m sharing the keys that helped me create a more aligned, easeful and energy-rich life, so you can too. 🤫 ❓Today’s comment question: What’s something that truly recharges you? 💛 Let’s connect on Instagram: Real stories, life lessons & behind-the-scenes of my journey – to inspire your own. @inspired.by.maya 💚 https://www.instagram.com/inspired.by.maya?igsh=eXZ1eTFxcHF0MWNt ✨️ new episode-new insight-new connection ✨️ 🎙This podcast is your space to reconnect- with yourself, your path, and what truly matters. No filters. No pretending Just real moments of inner clarity 🎙 New episodes drop: Sundays on YouTube (video version) Mondays on all podcast platforms (audio version of the same episode) -For the souls carving their own way through life! 🦋 🎶 Music by: Jerome Molnar https://open.spotify.com/artist/2M3DTwrZjBfPAT3PBdc3fj?si=16qAMaf4QdK1fugAVrsLnA ❤️ If this episode inspired you, share it with someone on their path- and leave a review to support the journey we’re building here ☺️ Much love, Maya 💚

    44 min

  7. 05/25/2025

    #53 Let’s Reconnect- to yourself, your path & what truly matters ❤️‍🔥

    Let’s reconnect! 🌱🌳 Not just to the world around us but to ourselves. To our truth. To what really matters. In today’s episode, I’ll take you on a journey through the past, the present, and what’s yet to come. Because sometimes, the most powerful step forward is not choosing something new – but returning to what we’ve forgotten: who we are at our core. We talk about why so many of us feel disconnected – from our path, our purpose, or even our own hearts – and how you can shift back into alignment, gently and powerfully. This isn’t about fixing yourself. It’s about remembering yourself. You’ll hear honest life lessons from my own journey of feeling stuck, lost, and out of place – and how I slowly started to feel more whole, more held, and more at home in myself again. Together, we’ll explore: •Why reconnection is essential for clarity and happiness •How to work with the universal laws that guide your inner peace •What’s holding you back from feeling truly seen, safe, and alive •Which relationships in your life are asking for healing – especially the one with yourself •How to walk your path with trust, softness, and strength 🔑 This episode is your reminder that you belong here. That you’re already enough. And that coming back to yourself might just be the most powerful thing you ever do. ❓️Today's comment question: What’s one thing that always brings you back to yourself? What does "reconnection" mean to you right now? 💛 Let’s connect on Instagram: Real stories, life lessons & behind-the-scenes of my journey – to inspire your own. https://www.instagram.com/inspired.by.maya?igsh=eXZ1eTFxcHF0MWNt ✨️ new episode-new insight-new connection ✨️ 🎙This podcast is your space to reconnect- with yourself, your path, and what truly matters. No filters. No pretending Just real moments of inner clarity 🎙New episodes every Monday -for those walking their own way 💚✨️ 🎶 Music by: Jerome Molnar https://open.spotify.com/artist/2M3DTwrZjBfPAT3PBdc3fj?si=16qAMaf4QdK1fugAVrsLnA ❤️ If this episode inspired you, share it with someone on their path- and leave a review to support the journey we’re building here ☺️ Much love, Maya 🦋

    16 min

  8. Season 2 Trailer

    #0 Welcome to (Re-)Connected & Free- Your path begins here 🦋

    Do you ever feel lost, disconnected, or unsure of your path in life? 🙈 I'm Maya, a 23-year-old pathfinder on a journey of healing and self-discovery while traveling the world. I'm the host of this podcast, a content creator, and stepping into my voice as a inspirational speaker. ☺️ In this trailer I share what this space is all about. Here you’ll find real stories, deep healing, and gentle guidance to reconnect with yourself and walk your own path in your rhythm, your truth, your way. ✨️ 🎙 New episodes drop: Sundays on YouTube (video version) Mondays on all podcast platforms (audio version of the same episode) -For the souls carving their own way through life! 💚✨️ 💛 Let’s connect on Instagram: Real stories, life lessons & behind-the-scenes of my journey - to inspire your own. @inspired.by.maya 💚 https://www.instagram.com/inspired.by.maya?igsh=eXZ1eTFxcHF0MWNt Let’s (re-)connect 🌱 Much love, Maya 💚

    2 min
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About

Have you ever felt... ...disconnected from yourself? ...stuck and unsure of your next step? ...tired of constantly rushing through life? And yet somehow you know: there must be another way 🌊 Then you're in the right place 🤗 🎙 The (Re-)Connected & Free Podcast A safe space for... 🌏 exploration 🌊 reconnection 🦋 becoming 💫 and creating an aligned life! Hi, I'm Maya 🤗 I lost my connection to myself and started finding my own path. Here I'm sharing my journey to inspire you to walk yours 🦋 💛 More here: @reconnected.and.free Much love, Maya 💚

Information

  • Creator
    Maya 💚
  • Years Active
    2024 - 2025
  • Episodes
    64
  • Rating
    Clean
  • Copyright
    © Maya 💚
  • Show Website
    (Re-)Connected and Free