Rooted Warriors: Perfectly Imperfect

Rooted Warriors

Welcome to Rooted Warriors, where your hosts Gina, Moe, and Kat turn every podcast episode into a riot of laughter, truth bombs, and sisterhood solidarity. Grab your coffee and buckle up for a spirited, authentic ride through life’s messiest moments with a generous side of humor and wisdom. Roll with the Rooted Warrior crew that doesn’t just scratch the surface topics, but dives headfirst into the deep end, armed with quirky humor and a whole lot of heart. We champion traditional values with a twist, and we’re redefining what modern feminism looks like—one empowering episode at a time. Dealing with those fire-breathing bosses or juggling the jungle of family antics? Our squad’s got your back! Spice up your day with heart-to-heart convos that might just make you snort your fancy organic latte right out your nose, honesty as fresh as a morning breeze, and the kind of laughter that sticks to your ribs. Looking for those who love as fiercely as they live? BOOM! You’ve found your Tribe.

  1. LONELY BUT NOT ALONE: The Ache Behind Her Smile

    08/27/2025

    LONELY BUT NOT ALONE: The Ache Behind Her Smile

    Have you ever felt that sting of being surrounded by people and still feeling unseen? That quiet ache behind your smile that no one else notices? As women, we often carry busy lives that look full on paper yet leave us empty inside. In this episode of Rooted Warriors, we talk about the kind of loneliness midlife women know too well. We're pulling up our chairs to get real about what loneliness looks like in this season of life. We share how connection used to be built in through landline phone calls with our moms, neighbors stopping by, and community woven into every day. Now convenience and social media have replaced true connection, leaving us more connected than ever online yet lonelier than ever in real life. This Episode we chat about-  The guilt women feel when they admit to being lonely even with kids, spouses, and responsibilities.  How the empty nest years hit differently When hormones and perimenopause stir up new identity crises Why friendships and sisterhood are essential for women’s mental and emotional health From Instacart drop-offs to kids glued to their phones, from crying in the pantry to laughing over old memories, this is women’s loneliness told honestly and without filters. If you’ve ever whispered “I’m fine” when you weren’t, if you’ve ever wondered why you feel disconnected even in the middle of your own family, if you’ve ever felt the ache of empty nest syndrome, midlife shifts, or simply missing true female friendship, this conversation is for you. Pull up a chair, sister. You are seen here. You are not the only one. Backed at the Root — Sustained by our sponsors Relic Inc. Gold Dust – Ripon, CA Pizza Plus – Linden, CA Slightly Obsessed Studios – UNHINGED, BUT ON BRAND SEAHUNNY'S OWN - Blissed-Out Body Ganache

    46 min
  2. CHASING WHOLENESS: The Things That Didn’t Heal Us

    08/20/2025

    CHASING WHOLENESS: The Things That Didn’t Heal Us

    Midlife burnout. Failed wellness trends. Self-help overload. In this laugh-through-the-tears episode of the Rooted Warriors Podcast, we’re getting real about all the things we thought would change our lives—and didn’t. From gym memberships we ghosted, skincare that broke us out, meditation apps we downloaded and ignored, to health fads that left us broke and bloated—we’re unpacking the wellness graveyard of false starts and expensive letdowns. This episode hits home if you’ve ever searched: Why self-help isn’t working Gym membership regret Overhyped wellness products Skincare mistakes women make Mental health quick fixes that failed Health fads that didn’t work How to actually feel better in midlife Chasing healing as a mom, wife, woman In this episode, you’ll get: Hilarious and humbling stories from women who tried all the things The worst (and best) health and wellness purchases we’ve ever made Shocking history and stats about the five-trillion-dollar wellness industry Real tools and takeaways for pursuing healing that’s actually sustainable A gut-check reminder that healing isn’t in your cart—it’s in your daily rhythm We’re naming the things that didn’t heal us so we can finally chase wholeness without shame, pressure, or another overpriced serum.   Backed at the Root — Sustained by our sponsors Relic Inc. Gold Dust – Ripon, CA Pizza Plus – Linden, CA Slightly Obsessed Studios – UNHINGED, BUT ON BRAND SEAHUNNY'S OWN - Blissed-Out Body Ganache

    36 min

Ratings & Reviews

3
out of 5
2 Ratings

About

Welcome to Rooted Warriors, where your hosts Gina, Moe, and Kat turn every podcast episode into a riot of laughter, truth bombs, and sisterhood solidarity. Grab your coffee and buckle up for a spirited, authentic ride through life’s messiest moments with a generous side of humor and wisdom. Roll with the Rooted Warrior crew that doesn’t just scratch the surface topics, but dives headfirst into the deep end, armed with quirky humor and a whole lot of heart. We champion traditional values with a twist, and we’re redefining what modern feminism looks like—one empowering episode at a time. Dealing with those fire-breathing bosses or juggling the jungle of family antics? Our squad’s got your back! Spice up your day with heart-to-heart convos that might just make you snort your fancy organic latte right out your nose, honesty as fresh as a morning breeze, and the kind of laughter that sticks to your ribs. Looking for those who love as fiercely as they live? BOOM! You’ve found your Tribe.