Choose A Happy Day Podcast

Lorraine Toth
  • 5.0 (2)
  • Self-Improvement
  • Updated Biweekly

Choose a Happy Day is a podcast for women who want to vibrate on a higher energy level and glow from the inside out. Women who want to uplevel their life, harness the power of manifestation, empower themselves, and embody the vision board version of themselves. Hosted by author, energy expert, and entrepreneur Lorraine Toth, this show is for every woman wanting to attract all of her desires into her life, elevate herself and to choose HAPPY! Join Lorraine each week for inspiring interviews, tips to upgrade your life and a boost of happiness.

  1. May 1

    Mary Alice Stuart: Navigating Empathic Sensitivity & Shielding Yourself from Negative Energy

    Episode 50- SO happy to announce my most recent Podcast guest, Mary Alice Stuart! In this episode I chat with Mary Alice Stewart, a gifted intuitive, medium, and clairvoyant with over 33 years of experience. The conversation begins with light-hearted banter and leads into a deeper discussion about empaths and their unique sensitivities to negative energy people (energy Vampires). Mary Alice explains how empaths can absorb the energies of those around them, often leading to physical symptoms like headaches or fatigue. She shares personal anecdotes and practical advice on how empaths can protect themselves from negative energies, including visualization techniques and the importance of setting boundaries with energy vampires. Mary Alice also emphasizes the significance of nature in grounding and cleansing one's energy. She shares insights on how deceased loved ones communicate through electronic devices and the presence of orbs, which are often seen as signs from the spirit world. The episode wraps up with practical tips for listeners on how to tap into their own intuitive abilities, the importance of maintaining a positive mindset, and how to seek guidance from the spirit realm. This enlightening conversation is a treasure trove of wisdom for anyone interested in spirituality and personal growth. Key Takeaways: Empaths can absorb others' energies, leading to physical symptoms. Visualization techniques can help empaths shield themselves from negative energy. Nature is a powerful tool for grounding and cleansing one's energy. Deceased loved ones often communicate through electronic devices. Maintaining a positive mindset is crucial for manifesting desires.       Mary Alice's WEBSITE

    31 min

  2. Apr 17

    Dreya Blume: Unlocking Life Clarity with Tarot and Self-Discovery Techniques

    Unlocking Life Clarity with Tarot and Self-Discovery Techniques Discover how tarot cards can serve as a powerful tool for gaining clarity in life decisions, understanding your subconscious patterns, and navigating significant transitions. This episode features expert insights into intuitive tarot reading, shadow work, and harnessing universal messages for personal growth. In this episode: Dreya shares her 20+ years of tarot experience and how her relationship with cards has evolved from traditional to intuitive approaches Practical steps to use tarot for making important life decisions The role of childhood trauma and beliefs in shaping relationship patterns How to identify and break recurring negative cycles in relationships and life choices The importance of trusting your intuition and understanding the messages of the universe Live demonstration: Using tarot to navigate a major personal decision (moving house and finding a tenant) Tips for beginners: how to shuffle, focus, and interpret tarot cards at home The connection between shadow work, belief systems, and attracting aligned experiences Resources & Links: Dreya Bloom - Website Dreya Tarot Website

    45 min

  3. Mar 13

    Anjahni Davi: Unlocking Your Blessings & Healing Insights

    Summary In this episode, Lorraine Toth and Anjani Davi explore the themes of manifestation, healing, and self-discovery. Anjani shares her insights on identifying and overcoming barriers to blessings, the importance of worthiness, and the role of fear and the inner critic in our lives. They discuss how travel and retreats can facilitate personal growth and transformation, emphasizing the need to listen to our bodies and allow ourselves to experience joy. Anjani also provides practical advice on how to work with her and the various retreats she offers. Takeaways There's no such thing as perfect; allow yourself peace. Identify what part of you is unavailable in relationships. Fear often stands for false evidence appearing real. Joy is our birthright; allow yourself to experience it. Self-worth is crucial in attracting what you desire. Patience is key in the manifestation process. Listen to your body's signals for guidance. Travel can lead to profound self-discovery. Discernment is essential in understanding your desires. Letting go is a vital part of personal growth. To learn more about Anjahni and her retreats visit: https://deeperdivingretreats.com/

    32 min

  4. Feb 27

    Alexis Amato: From Heartbreak to Happiness - The Power of Clarity in Manifestation

    In this episode, Lorraine Toth and Alexis Amato explore the transformative power of manifestation, particularly in the context of relationships and personal growth. Alexis shares her journey from heartbreak to becoming a manifestation coach, emphasizing the importance of clarity, self-worth, and healing in the manifestation process. The discussion also highlights the significance of retreats in fostering healing and connection, as well as practical tips for manifesting love and success. The episode concludes with actionable takeaways for listeners to embrace their own manifestation journeys. Takeaways Heartbreak can be a powerful catalyst for personal growth. Manifestation requires clarity about what you truly want. Healing from past relationships is essential before moving on. Setting intentions is crucial for successful manifestation. You attract what you believe you deserve. Being specific in your manifestations leads to better outcomes. Self-worth plays a significant role in attracting healthy relationships. Retreats can provide clarity and healing for manifestation. You can manifest love by embodying the qualities of a partner. Age should not be a barrier to finding love. Takeaways Heartbreak can be a powerful catalyst for personal growth. Manifestation requires clarity about what you truly want. Healing from past relationships is essential before moving on. Setting intentions is crucial for successful manifestation. You attract what you believe you deserve. Being specific in your manifestations leads to better outcomes. Self-worth plays a significant role in attracting healthy relationships. Retreats can provide clarity and healing for manifestation. You can manifest love by embodying the qualities of a partner. Age should not be a barrier to finding love. Takeaways Heartbreak can be a powerful catalyst for personal growth. Manifestation requires clarity about what you truly want. Healing from past relationships is essential before moving on. Setting intentions is crucial for successful manifestation. You attract what you believe you deserve. Being specific in your manifestations leads to better outcomes. Self-worth plays a significant role in attracting healthy relationships. Retreats can provide clarity and healing for manifestation. You can manifest love by embodying the qualities of a partner. Age should not be a barrier to finding love. takeaways Heartbreak can be a powerful catalyst for personal growth. Manifestation requires clarity about what you truly want. Healing from past relationships is essential before moving on. Setting intentions is crucial for successful manifestation. You attract what you believe you deserve. Being specific in your manifestations leads to better outcomes. Self-worth plays a significant role in attracting healthy relationships. Retreats can provide clarity and healing for manifestation. You can manifest love by embodying the qualities of a partner. Age should not be a barrier to finding love. Work with Alexis: https://www.instagram.com/manifestwithalexis/?hl=en

    36 min

  5. Jan 30

    Lori Myles-Carullo: Awakening to Authenticity, EFT & The Power of Midlife Awakening

    In this episode of the Choose a Happy Day Show, host Lorraine Toth engages in a heartfelt conversation with Lori Myles-Carullo, who shares her insights on midlife awakening and the transformative journey many women experience as they approach their 50s. Lori emphasizes the importance of recognizing internal signals and aligning one's life with authenticity, encouraging listeners to embrace change and let go of what no longer serves them. She introduces the concept of 'midlife chrysalis,' a gentle process of rebirthing oneself into a more authentic version, and discusses the significance of listening to the body's wisdom in navigating this transition. The conversation also delves into practical tools for self-discovery, such as Emotional Freedom Techniques (EFT) for managing anxiety and stress. Lori explains how tapping can help individuals connect with their emotions and release negative energy. Additionally, they explore the lunar cycles, particularly the new moon and full moon, as powerful times for intention setting and manifestation. Lori shares her experiences at Mystica in Costa Rica, a retreat center that embodies healing and transformation, inviting listeners to consider their own journeys toward self-empowerment and spiritual growth. Takeaways: 'I felt like calling it an awakening.' 'The body's wisdom is always speaking to us.' 'Listen and then choose in a new way.' 'Everything is energy.' 'Let me get back to you.' 'We're moving towards and into rebirthing ourselves.' 'What am I feeling? It's very much the body.' 'Trusting what's feeling done.' 'Don't be afraid to dream big.' 'This is a very potent time to plant seeds of intention.' Get in touch with Lori here on her website More information on Mystica in Costa Rica here     Chapters 00:00 Introduction and Background 01:05 Midlife Awakening and Rebirthing 03:50 Listening to the Body's Wisdom 08:36 Emotional Freedom Techniques (EFT) 15:16 Harnessing Lunar Energies for Intention Setting 18:58 The Power of Gratitude and Manifestation 32:36 Preparing for the Year of the Fire Horse 36:53 Closing Thoughts and Resources

    42 min

  6. Jan 16

    Miranda Von Fricken: The Universe and Our Yearnings & Cosmic Ordering List Updates

    Miranda's first episode (September 2024), was so popular we brought her back for an update episode! This conversation explores the profound nature of desire, its connection to the universe and multiverse, and the belief in the simultaneous existence of past, present, and future. Learn how to "trick" your mind into "it has already happened". We also chat about updates on her cosmic ordering list, how she did 75Hard and what is coming up!  Takeaways: Desire is not just a want; it's a deep yearning. The universe holds our desires in a different realm. Belief in time affects our understanding of existence. Everything we desire is already part of the multiverse. The past, present, and future coexist in a unique way. Our desires can manifest in various forms. Understanding desire can lead to personal growth. The multiverse theory expands our perception of reality. Beliefs shape our experiences and desires. Exploring desire can unlock new possibilities. Get in touch with Miranda here

    47 min

  7. Jan 2

    Ronnie Ann Ryan: Signs from the Universe - Trusting Your Journey & Unlocking Intuition

    In this episode, Lorraine Toth and Ronnie Ann Ryan explore the transformative power of intuition, signs from the universe, and practical tips for living a happier life. Ronnie shares her journey from dating coach to intuitive life coach, emphasizing the importance of trusting one's gut feelings and recognizing signs that guide us. The discussion also delves into the magic of everyday life, the significance of small actions in cultivating happiness, and the resources available for listeners to enhance their own journeys. Takeaways Trust your gut; it has wisdom without a story. The universe often sends signs to guide us. Asking for a sign can be done in 24 hours. Magic in life grows with acknowledgment of small moments. Start small to build happiness and magic. Create physical evidence of your happiness. Intuition can be subtle and requires attention. Be clear when asking for signs from the universe. Coaching can provide clarity and direction in life. It's important to have fun while starting over.  https://intuitiveedge.biz/   Chapters 00:00 Introduction to Intuitive Life Coaching 01:24 Trusting Your Gut: The Journey of Change 06:14 Signs from the Universe: How to Ask 13:38 Clarity in Coaching: Finding Your Path 15:50 Empowerment in Psychic Readings: Asking the Right Questions 16:47 Empowerment Through Intuition 19:03 The Magic of Intentions 25:06 Cultivating Happiness and Magic 29:31 Creating Evidence of Joy

    34 min

  8. 12/19/2025

    Natasha Bolvin: Unlocking the Power of Dreams with Dream Interpretation & Future Casting

    In this episode number 42, Lorraine Toth speaks with Natasha Dream Seer about the profound impact of dreams on self-discovery, manifestation, and spiritual growth. They explore how dreams serve as a connection to our future selves, the significance of emotional context in dream interpretation, and practical techniques for enhancing dream recall. Natasha shares her unique framework for understanding dreams and emphasizes the importance of intuition and symbolism. The discussion also touches on the potential of dreams as a tool for manifesting desires and the resources available for those looking to deepen their relationship with their dreams. Takeaways: Dreams can guide us towards our true path. The subconscious mind is a powerful tool for manifestation. Emotions in dreams provide crucial context for interpretation. Dreams can reflect our future and past simultaneously. Symbolism in dreams is unique to each individual. Intuition plays a key role in understanding dreams. Dreams can be used to problem-solve and gain clarity. Setting intentions before sleep enhances dream recall. Daydreaming can activate similar brain states as dreaming. Developing a relationship with dreams can lead to personal growth. FUTURE CASTING! Manifest in your dreams. Want to get in touch with Natasha?  Natasha's Website

    42 min
See All (51)

Trailers

Ratings & Reviews

5
out of 5
2 Ratings

About

Choose a Happy Day is a podcast for women who want to vibrate on a higher energy level and glow from the inside out. Women who want to uplevel their life, harness the power of manifestation, empower themselves, and embody the vision board version of themselves. Hosted by author, energy expert, and entrepreneur Lorraine Toth, this show is for every woman wanting to attract all of her desires into her life, elevate herself and to choose HAPPY! Join Lorraine each week for inspiring interviews, tips to upgrade your life and a boost of happiness.

Information

  • Creator
    Lorraine Toth
  • Years Active
    2024 - 2026
  • Episodes
    51
  • Rating
    Clean
  • Copyright
    © Copyright 2024 All rights reserved.
  • Show Website
    Choose A Happy Day Podcast