Choose A Happy Day Podcast

Lorraine Toth
  • 5.0 (2)
  • Self-Improvement
  • Updated Biweekly

Choose a Happy Day is a podcast for women who want to vibrate on a higher energy level and glow from the inside out. Women who want to uplevel their life, harness the power of manifestation, empower themselves, and embody the vision board version of themselves. Hosted by author, energy expert, and entrepreneur Lorraine Toth, this show is for every woman wanting to attract all of her desires into her life, elevate herself and to choose HAPPY! Join Lorraine each week for inspiring interviews, tips to upgrade your life and a boost of happiness.

  1. Aug 12

    Michelle Johnson: Solo Travel, Overcoming "Stuck-Ness" & Using EFT to facilitate change

    In this episode, Lorraine interviews Michelle about her journey of self-discovery, solo travel, overcoming stuck-ness, and using EFT to facilitate change. They explore how to embrace uncertainty, trust intuition, and live unconventionally to create a fulfilling life. Key Takeaways: When you move away and come home to visit - the exhaustion & you are not the same person when you left Solo travel as a tool for self-discovery Overcoming feelings of stuck-ness and autopilot living Using EFT tapping to release subconscious blocks Trusting intuition for life decisions Living unconventionally and embracing uncertainty Resources: Buy her book: Shift Your Standards by Michelle Lynn Johnson  Michelle's TikTok Here Chapters 00:00 Introduction and Guest Introduction 02:03 Travel, Exhaustion, and Emotional Impact 03:57 Feeling Stuck and Inner Battles 06:01 Addressing Fear and Subconscious Blocks 08:04 Small Changes and Their Impact 09:05 Recognizing When You're Out of Alignment 11:02 The Danger of Living on Autopilot 12:12 Pivoting and Not Being Attached to Outcomes 14:04 Meeting New Versions of Yourself Through Travel 16:11 Building Self-Trust and Confidence 18:00 The Power of Not Predicting the Future 20:04 Introduction to EFT and Its Benefits 22:02 Demonstration of EFT Tapping for Change 23:55 Michelle's Future Plans and Living in Alignment 26:00 Trusting the Unfolding of Life 27:59 Recognizing Intuitive Hits and Acting on Them 30:08 The Universe Supports Aligned Decisions 31:53 Michelle's Work and Content Creation 33:58 How to Connect with Michelle

  2. Aug 6 ·  Bonus

    4 minutes of Manifesting Tips from the Queen of Manifesting: Lorraine Toth (Bonus Episode)

    Some of my Manifesting tips that I use daily and that also worked fabulously for me today! I am known as the "Queen of Manifesting" having manifested free travel around the World last year, my Airstream and now living for free in Naples Florida while my ideal tenant rents out my home in NY! Here are a few things you can do to help you manifest what you want in your life. I recorded this right after recording an episode of my show the "Choose a Happy Day" Podcast in my Airstream named "Fifi La Roux". Have a happy day! Lorraine Learn more about the show here Buy the Daily Gratitude Journal I wrote here

  3. Jul 29

    Nick Carbuto: Embracing Spiritual Evolution and Manifestation

    Embracing Spiritual Evolution and Manifestation with Nick Carbuto Join us in this enlightening episode as we explore the transformative power of intuition, manifestation, and spiritual growth. Nick Carbuto, a seasoned intuitive medium and sound healer, shares profound insights on how to trust signs, elevate your self-speak, and harness the collective consciousness to create your reality. In this episode, we discuss: The significance of signs from spirit and how to interpret them How to build your psychic dictionary through signs and symbols Trusting intuitive downloads and acting on them to manifest your desires The difference between psychic readings, mediumship, and channeling Personal stories of spirit communication and automatic writing Practical methods to connect with your guides for clarity and guidance The law of attraction and detailed manifestation techniques The spiritual cycles of humanity and the purpose of our current ascension How stepping out of your environment can catalyze growth and authenticity Services offered by Nick including hot topic readings, sound healing, Reiki, and sonic Reiki sessions Timestamps: 00:00 - Welcome and intro to Nick's journey and expertise 02:00 - Trusting spirit messages and the role of signs in decision-making 05:00 - Building a psychic dictionary of symbols and personal meaning 08:30 - Personal story of spirit visitation through a moth and butterfly 12:00 - Asking guides for signs and messages, including specific example of hawks 15:00 - The power of self-speak and the I am journal in manifesting 18:00 - Rephrasing negative thoughts to empower your reality 21:00 - Differences between psychic readings, mediumship, and channeling 24:00 - Channeling experiences and automatic writing stories 29:00 - The role of collective consciousness and humanity's spiritual cycles 33:00 - How environment influences spiritual growth and personal shifts 36:00 - Nick’s therapeutic offerings: hot topic readings, sound baths, Reiki, sonic Reiki 38:00 - Final thoughts and ways to connect with Nick for guidance Resources & Links: Tranquil Heart Nick - Official Website   Connect with Nick: Website Email

  4. May 1

    Mary Alice Stuart: Navigating Empathic Sensitivity & Shielding Yourself from Negative Energy

    Episode 50- SO happy to announce my most recent Podcast guest, Mary Alice Stuart! In this episode I chat with Mary Alice Stewart, a gifted intuitive, medium, and clairvoyant with over 33 years of experience. The conversation begins with light-hearted banter and leads into a deeper discussion about empaths and their unique sensitivities to negative energy people (energy Vampires). Mary Alice explains how empaths can absorb the energies of those around them, often leading to physical symptoms like headaches or fatigue. She shares personal anecdotes and practical advice on how empaths can protect themselves from negative energies, including visualization techniques and the importance of setting boundaries with energy vampires. Mary Alice also emphasizes the significance of nature in grounding and cleansing one's energy. She shares insights on how deceased loved ones communicate through electronic devices and the presence of orbs, which are often seen as signs from the spirit world. The episode wraps up with practical tips for listeners on how to tap into their own intuitive abilities, the importance of maintaining a positive mindset, and how to seek guidance from the spirit realm. This enlightening conversation is a treasure trove of wisdom for anyone interested in spirituality and personal growth. Key Takeaways: Empaths can absorb others' energies, leading to physical symptoms. Visualization techniques can help empaths shield themselves from negative energy. Nature is a powerful tool for grounding and cleansing one's energy. Deceased loved ones often communicate through electronic devices. Maintaining a positive mindset is crucial for manifesting desires.       Mary Alice's WEBSITE

  5. Apr 17

    Dreya Blume: Unlocking Life Clarity with Tarot and Self-Discovery Techniques

    Unlocking Life Clarity with Tarot and Self-Discovery Techniques Discover how tarot cards can serve as a powerful tool for gaining clarity in life decisions, understanding your subconscious patterns, and navigating significant transitions. This episode features expert insights into intuitive tarot reading, shadow work, and harnessing universal messages for personal growth. In this episode: Dreya shares her 20+ years of tarot experience and how her relationship with cards has evolved from traditional to intuitive approaches Practical steps to use tarot for making important life decisions The role of childhood trauma and beliefs in shaping relationship patterns How to identify and break recurring negative cycles in relationships and life choices The importance of trusting your intuition and understanding the messages of the universe Live demonstration: Using tarot to navigate a major personal decision (moving house and finding a tenant) Tips for beginners: how to shuffle, focus, and interpret tarot cards at home The connection between shadow work, belief systems, and attracting aligned experiences Resources & Links: Dreya Bloom - Website Dreya Tarot Website

  6. Mar 13

    Anjahni Davi: Unlocking Your Blessings & Healing Insights

    Summary In this episode, Lorraine Toth and Anjani Davi explore the themes of manifestation, healing, and self-discovery. Anjani shares her insights on identifying and overcoming barriers to blessings, the importance of worthiness, and the role of fear and the inner critic in our lives. They discuss how travel and retreats can facilitate personal growth and transformation, emphasizing the need to listen to our bodies and allow ourselves to experience joy. Anjani also provides practical advice on how to work with her and the various retreats she offers. Takeaways There's no such thing as perfect; allow yourself peace. Identify what part of you is unavailable in relationships. Fear often stands for false evidence appearing real. Joy is our birthright; allow yourself to experience it. Self-worth is crucial in attracting what you desire. Patience is key in the manifestation process. Listen to your body's signals for guidance. Travel can lead to profound self-discovery. Discernment is essential in understanding your desires. Letting go is a vital part of personal growth. To learn more about Anjahni and her retreats visit: https://deeperdivingretreats.com/

  7. Feb 27

    Alexis Amato: From Heartbreak to Happiness - The Power of Clarity in Manifestation

    In this episode, Lorraine Toth and Alexis Amato explore the transformative power of manifestation, particularly in the context of relationships and personal growth. Alexis shares her journey from heartbreak to becoming a manifestation coach, emphasizing the importance of clarity, self-worth, and healing in the manifestation process. The discussion also highlights the significance of retreats in fostering healing and connection, as well as practical tips for manifesting love and success. The episode concludes with actionable takeaways for listeners to embrace their own manifestation journeys. Takeaways Heartbreak can be a powerful catalyst for personal growth. Manifestation requires clarity about what you truly want. Healing from past relationships is essential before moving on. Setting intentions is crucial for successful manifestation. You attract what you believe you deserve. Being specific in your manifestations leads to better outcomes. Self-worth plays a significant role in attracting healthy relationships. Retreats can provide clarity and healing for manifestation. You can manifest love by embodying the qualities of a partner. Age should not be a barrier to finding love. Takeaways Heartbreak can be a powerful catalyst for personal growth. Manifestation requires clarity about what you truly want. Healing from past relationships is essential before moving on. Setting intentions is crucial for successful manifestation. You attract what you believe you deserve. Being specific in your manifestations leads to better outcomes. Self-worth plays a significant role in attracting healthy relationships. Retreats can provide clarity and healing for manifestation. You can manifest love by embodying the qualities of a partner. Age should not be a barrier to finding love. Takeaways Heartbreak can be a powerful catalyst for personal growth. Manifestation requires clarity about what you truly want. Healing from past relationships is essential before moving on. Setting intentions is crucial for successful manifestation. You attract what you believe you deserve. Being specific in your manifestations leads to better outcomes. Self-worth plays a significant role in attracting healthy relationships. Retreats can provide clarity and healing for manifestation. You can manifest love by embodying the qualities of a partner. Age should not be a barrier to finding love. takeaways Heartbreak can be a powerful catalyst for personal growth. Manifestation requires clarity about what you truly want. Healing from past relationships is essential before moving on. Setting intentions is crucial for successful manifestation. You attract what you believe you deserve. Being specific in your manifestations leads to better outcomes. Self-worth plays a significant role in attracting healthy relationships. Retreats can provide clarity and healing for manifestation. You can manifest love by embodying the qualities of a partner. Age should not be a barrier to finding love. Work with Alexis: https://www.instagram.com/manifestwithalexis/?hl=en

  8. Jan 30

    Lori Myles-Carullo: Awakening to Authenticity, EFT & The Power of Midlife Awakening

    In this episode of the Choose a Happy Day Show, host Lorraine Toth engages in a heartfelt conversation with Lori Myles-Carullo, who shares her insights on midlife awakening and the transformative journey many women experience as they approach their 50s. Lori emphasizes the importance of recognizing internal signals and aligning one's life with authenticity, encouraging listeners to embrace change and let go of what no longer serves them. She introduces the concept of 'midlife chrysalis,' a gentle process of rebirthing oneself into a more authentic version, and discusses the significance of listening to the body's wisdom in navigating this transition. The conversation also delves into practical tools for self-discovery, such as Emotional Freedom Techniques (EFT) for managing anxiety and stress. Lori explains how tapping can help individuals connect with their emotions and release negative energy. Additionally, they explore the lunar cycles, particularly the new moon and full moon, as powerful times for intention setting and manifestation. Lori shares her experiences at Mystica in Costa Rica, a retreat center that embodies healing and transformation, inviting listeners to consider their own journeys toward self-empowerment and spiritual growth. Takeaways: 'I felt like calling it an awakening.' 'The body's wisdom is always speaking to us.' 'Listen and then choose in a new way.' 'Everything is energy.' 'Let me get back to you.' 'We're moving towards and into rebirthing ourselves.' 'What am I feeling? It's very much the body.' 'Trusting what's feeling done.' 'Don't be afraid to dream big.' 'This is a very potent time to plant seeds of intention.' Get in touch with Lori here on her website More information on Mystica in Costa Rica here     Chapters 00:00 Introduction and Background 01:05 Midlife Awakening and Rebirthing 03:50 Listening to the Body's Wisdom 08:36 Emotional Freedom Techniques (EFT) 15:16 Harnessing Lunar Energies for Intention Setting 18:58 The Power of Gratitude and Manifestation 32:36 Preparing for the Year of the Fire Horse 36:53 Closing Thoughts and Resources

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About

Choose a Happy Day is a podcast for women who want to vibrate on a higher energy level and glow from the inside out. Women who want to uplevel their life, harness the power of manifestation, empower themselves, and embody the vision board version of themselves. Hosted by author, energy expert, and entrepreneur Lorraine Toth, this show is for every woman wanting to attract all of her desires into her life, elevate herself and to choose HAPPY! Join Lorraine each week for inspiring interviews, tips to upgrade your life and a boost of happiness.

Information

  • Creator
    Lorraine Toth
  • Years Active
    2024 - 2026
  • Episodes
    54
  • Rating
    Clean
  • Copyright
    © Copyright 2024 All rights reserved.
  • Show Website
    Choose A Happy Day Podcast