HOT AF. PRETTY MOODY PODCAST - NORMALIZING ALL THINGS MENOPAUSE!

Sherell Flagg
  • 0.0 (0)
  • Alternative Health

Join me as I discuss I get down to the nitty gritty on all things MENOPAUSE, ALL PHASES! We will unpack menopause in all of it facets, the good, bad and the WTF! Pretty Moody is fun, real, raw, authentic, but soft loving and inviting as well. It's a safe place where women can bare it all and be true to themselves. Our mission is to provide a safe community, education, and quality products for all women in all stages of menopause. We are passionate about uplifting, helping, and empowering women through menopause and to remind them; they are not alone. Get ready to live your best menopause life!

  1. Jun 17

    Welcome Back Dr Grayson! MENOPAUSE, mental health, dance therapy, meditation and so much more!

    We're talking menopause, mental health, dance therapy, meditation and so much more! Dr. Angela M. Grayson wears many hats...she is a Creative Arts Psychotherapist | Author | Speaker | Educator to name a few areas of her expertise. Dr. Angela M Grayson is a leader, healer, and creative visionary dedicated to guiding individuals and communities toward deeper connection, resilience, and transformation. Her work is rooted in the belief that the body holds profound wisdom and that when we learn to listen to it, we open the door to infinite growth. With over three decades of transformative experience in clinical psychology, dance and integrative healing practices, she is the Founder of Embodied Wisdom Institute Inc, a holistic leadership and community engagement organization providing workshops, retreats, training and somatic education programs. As a board-certified dance/movement therapist and past president of the American Dance Therapy Association, Dr. Grayson has been a pivotal leadership figure in advancing the field of movement-based therapeutic interventions. She is a bestselling author, international speaker, award-winning therapist, graduate professor and creator of The Girlfriend Retreat Experience.

  2. 11/01/2025

    Pretty Moody x Ready Set Fit

    I sit down with the founder of READY SET FIT, Monique Fegan to discuss perimenopause, menstrual cycles, business, menopause and more!

  3. 05/15/2025

    Natural remedies for pelvic floor health and vaginal health in menopause.

    I sit down with two phenomenal ladies making major moves in the women health and wellness space, Dr. Victoria Clement, owner of Restore the Floor PT, and Nakea Murray Principal Vagician of Vtox Intimate Health & Wellness to talk about the importance of our Pelvic Floor health and Vaginal health in Perimenopause and Menopause.

  4. 05/01/2025

    Libby x Pretty Moody - Menopause, Midlife and YOGA

    All the way from the uk, We’re talking Menopause, midlife, women’s health & the benefits of Yoga in menopause.

  5. 04/30/2025

    The Menopause Study is done!

    I sat down once again with Scientist, Dr. Michael Liebman, of IPQ Analytics to talk about what the menopause study is, why it's important and how you can help.

  6. 12/13/2024

    Dr Liebman- Survey Update | Revealing Women's Health: Addressing Menopause Research Gaps

    Join me once again as I sit down with SCIENTIST, DR. LIEBMAN, for SURVEY update. WE ARE still WORKING ON it! purpose of survey is to HELP US BETTER UNDERSTAND OUR menopause JOURNEYS ESPECIALLY AS BLACK WOMEN & WOC

  7. 12/12/2024

    MENOPAUSE X DEPRESSION & ANXIETY W/DR. GRAYSON

    We’re talking depression and anxiety and menopause tune in to this amazing episode as I sit down with Dr. Angela Grayson and we unpack all things - menopause, anxiety, and depression.

  8. 09/24/2024

    MENOPAUSE X GRIEF W/DR. ANGELA GRAYSON

    HOW GRIEF SHOWS UP IN MENOPAUSE ADDRESSING OUR LOSSES, IT'S NOT ALWAYS THE LOSS OF A PERSON. TUNE IN AS WE UNPACK THE DIFFERENT LOSSES WE EXPERIENCE ON OUR MENOPAUSE JOURNYS.

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About

Join me as I discuss I get down to the nitty gritty on all things MENOPAUSE, ALL PHASES! We will unpack menopause in all of it facets, the good, bad and the WTF! Pretty Moody is fun, real, raw, authentic, but soft loving and inviting as well. It's a safe place where women can bare it all and be true to themselves. Our mission is to provide a safe community, education, and quality products for all women in all stages of menopause. We are passionate about uplifting, helping, and empowering women through menopause and to remind them; they are not alone. Get ready to live your best menopause life!

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