Good Follow

Meadowlark Media
  • 4.6 (45)
  • SPORTS NEWS
  • UPDATED WEEKLY

Good Follow is a sharp, witty sports talk show that highlights the best in women’s sports, pop culture, and trending topics. With timely discussions and opinion-driven conversations, the show keeps you plugged into what’s happening in women’s sports and beyond.

  1. 2D AGO

    Unrivaled's Brittney Sykes Talks Laces’ Teammates, Instagram Captions, Dunking In Unrivaled & More!

    Today on Good Follow, Juju Gotti sits down with Unrivaled Champ and the Laces' very own Brittney Sykes. Together, they break down what it means to return to Unrivaled with a different team and going from Coach Nola Henry to Coach Andrew Wade. What is it like playing with this new Laces team? Are you taking the charge against AT? Next, Slim explains what her latest Instagram caption could mean. Is it shade? Is it poetry? How does she pose for the Sephora tunnel? Then, Slim shares how she stays grounded amid all the attention on women's basketball and the five words she would use to describe her game. Lastly, Juju gives his DraftKings Pick of the Week.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

    23 min

  2. 2D AGO

    Napheesa Collier Talks Lunar Owls’ Crashouts, UConn Pride, Motherhood, & More!

    Today on Good Follow, Juju Gotti sits down with Napheesa Collier! Together, they break down the Phee’s Unirvaled teammates on the Lunar Owls. What is it like being on the same team as Rebecca Allen, Aaliyah Edwards, Skylar Diggins, Marina Mabrey, Temi Fagbenle, and Rachel Banham? Does she identify with the fan-made nickname “Team Crashouts”? Next, Phee shares her UConn pride and explains the bond UConn players have throughout generations, and how Coach Geno Auriemma’s process translates into the pros. Then, Phee opens up on how lucky she is to have her daughter, Mila, around when she is traveling and how Mila keeps her grounded. What challenges did she face as a mom hooper? What is it like working with her husband in Unrivaled? With all the eyes on women’s basketball, how does Phee block out the haters, and what does it mean to be a role model? Finally, Juju gives his DraftKings Pick of the Week. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    29 min

  3. JAN 9

    Hive BC’s Monique Billings talks Unrivaled, Bringing Zen to Hive BC, Playing 3v3 & More

    Today on Good Follow, Juju Gotti sits down with the Unrivaled’s very own Monique Billings, where together they break down Mo’s experience at Unrivaled and playing for Hive Basketball Club. How does she bring her zen to the Hive? What is her inspiration for the Unrivaled tunnel fits? How did her game shift when playing 3-on-3? Then, Monique shares her experience as a new podcaster and seasoned traveller before sharing her message for young girls who look up to her. Lastly, Juju makes his DraftKings Pick of the Week. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    16 min

  4. 11/25/2025

    Deja Kelly Talks Athletes Unlimited, Staying Ready For The W & What Good Follow Is Thankful For!

    Today on Good Follow, Ros Gold-Onwude sits down with Deja Kelly to discuss her expectations for Athletes Unlimited this season. How has it been in Nashville? How will AU showcase Deja’s game? How has she stayed ready for the WNBA? Next, they break down the Business of Deja. What was it like walking on two different runways? Then, Ros makes her DraftKings Pick of the Week, and Ros and Angel McCoughtry share what they are thankful for in the world of women’s basketball, and Angel brings out a special guest! Learn more about your ad choices. Visit podcastchoices.com/adchoices

    28 min

  5. 11/20/2025

    Lexie Brown Talks CBA Negotiations, Seattle’s New Head Coach, Athletes Unlimited & More!

    Ros Gold-Onwude sits down with Seattle Storm’s Lexie Brown in Nashville for Athletes Unlimited. Lexie explains what she is looking for going into this season of Athletes Unlimited. How will she support new players and how does AU allow these relationships to form? Then, they discuss free agency starting up, and how did Lexie secured her spot in Seattle. How will the Storm’s new head coach, Sonia Raman lead the team? Next, Lexie reacts to the ongoing CBA negotiations. How are the owners reacting? How is the WNBA responding? Lastly, Lexie shares her role on Athletes Unlimited player executive committee and how her dad Dee Brown is involved this season. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    28 min

  6. 11/18/2025

    The Real SC has been Crowned! Is Sarah Strong the best in the NCAA? Project B Signs Another, & More!

    Today on Good Follow, Ros Gold-Onwude and Angel McCoughtry break down the battle of the SCs at Crypto.com Arena. What was at stake between USC and South Carolina? How are the Gamecocks finding their identity? How did Dawn Staley lead this win? Next, they react to Sarah Strong, Hannah Hidalgo, and Audi Crooks’ insane stat lines from last week. Then, Ros and Angel recall what it was like to play against UConn. How does Geno’s system work for every player? Ros gives her DraftKings Pick of the Week. They continue their conversation about UConn Sophomore, Sarah Strong. Who does she remind us of? What is her play style like? Lastly, how does Jonquel Jones heading to Project B impact the WNBA and CBA negotiations? Does it? What is Project B all about? Learn more about your ad choices. Visit podcastchoices.com/adchoices

    28 min

  7. 11/13/2025

    Aneesah Morrow Talks LSU, Connecticut Sun, Athletes Unlimited, Her Fashion Identity, & More!

    Ros Gold-Onwude sits down with Connecticut Sun’s Aneesah Morrow in Nashville for Athletes Unlimited. Together, they break down what Aneesah’s fashion identity is and where that has taken her. What was it like at New York Fashion Week? What was your hair journey playing ball? Then, Aneesah shares her initial reactions to Athletes Unlimited and what she hopes to achieve during the season. How did she take responsibility at a young age? How did her parents influence her career in basketball? What keeps her motivated? Next, Aneesah recounts her experience with the Connecticut Sun and the shift after playing for Kim Mulkey at LSU. What does she hope for LSU this year? What does she bring to her teams now? Last, Ros makes her DraftKings Pick of the week. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    28 min

  8. 11/11/2025

    Project B Signs Big Names, And The Impact On CBA Negotiations, Unrivaled Season Predictions & More!

    Today on Good Follow, Ros Gold-Onwude and Angel McCoughtry discuss Project B’s potential impact on the WNBA. Angel explains why players may want to go overseas in the offseason. And, what does it mean that the president of the players' association, Nneka Ogwumike, is the first to sign? Does the WNBA need to be the premier league? How will this impact the way fans interact with basketball? Then, Ros and Angel make their Way Too Early predictions for this season of Unrivaled. Who will be the champion? Will Paige Bueckers lead Breeze BC to a victory? Can Napheesa Collier repeat as the 1v1 winner? Which team will have the best tunnel walks? Learn more about your ad choices. Visit podcastchoices.com/adchoices

    28 min
See All (96)

4.6
out of 5
45 Ratings

About

Good Follow is a sharp, witty sports talk show that highlights the best in women’s sports, pop culture, and trending topics. With timely discussions and opinion-driven conversations, the show keeps you plugged into what’s happening in women’s sports and beyond.

Information

  • Creator
    Meadowlark Media
  • Years Active
    2024 - 2026
  • Episodes
    96
  • Copyright
    © 2024
  • Show Website
    Good Follow

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