Becoming Invincible Podcast

Tahlia Hasson
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  • Self-Improvement
  • Updated Weekly

Think of me as your own mindset bestie where I help you create a new perspective on life and in communication. For those who are seeking to know yourself better and create a better relationship with your life, Join me as I empower you to gain your self confidence and self trust in who you are, how we can create better relationships with ourselves and others whilst creating our life the way we want it. Lets dive in :)

  1. May 21

    Power Trips are Fear in Disguise

    wondered why people need to control? Ever been on the receiving hand of snarky comments? Behind power trips is someone who's fear, insecurity run the show and disregulate the person nervous system (yes again guys) nervous system is so important I explain in the episode about the signs and why people power trip and try to hurt others so deeply This Episode is for anyone wanting emotionally safe relationships, deep self awareness and healthier communication Socials: InstagramFacebook

    17 min

  2. May 14

    79:Mindset is 20% and 80% is Your nervous System

    Are you always hearing "Mindset is Everything" Do you do "mindset work" and feel like it doesnt work? Are you telling yourself its made up? What if your struggle isn't because you are not thinking positive enough? This Episode is about Mindset is only 20% and the other 80% is your Nervous System. What we experience day to day is actually affecting our nervous system not just mindset When you feel dysregulated its hard to stay motivated, calm, focused, connected or even hopeful... Even when doing mindset work I chat: Why mindset alone doesn't create lasting change Nervous System dysregulation impacts our reactions, emotions, relationships, productivity and self worth The difference Surviving life vs Enjoying life Anxiety, overwhelm, emotional shutdown are all nervous system responses Regulation can create more clarity, peace, confidence ad emotional safety Share practical techniques on how to handle you're nervous system right away You do not need to "fix" yourself with constant positive thinking. Your body needs support and safety first If this resonates with you share this episode with someone who needs this reminder and dont forget to follow the podcast for more techniques, self awareness, connection, emotional health and becoming more connected to yourself Socials:(3) Instagram(8) Facebook

    38 min

  3. Apr 27

    Stop Letting Content Control You

    Your not Overwhelmed, Your over consuming Today I break down how constantly consuming content, opinions and noise is draining your energy and disconnecting to yourself We touch on why you don't need more information, You need more intention and taking control of what you consume can completely shift your mindset, energy, reality If you'veor mentally exhausted been feeling stuck, distracted

    24 min

  4. Apr 2

    Apologies Don't Heal, Changed Behavior

    Weve all heard the "I'm sorry" apology before What happens when there's no changed behavior??? This Episode is about the hard truth behind apologies with no action. Because true accountability is about showing up differently I break down the difference between: An apology that creates change vs An apology that keeps you stuck in the same cycle Also explain why repeated apologies without change turns into emotional manipulation whether is intentional or not and how confusing it can feel when this is happening This episode isn't about forcing people to change who they are.... Its about recognising that healthy relationships require changed behavior not just good intentions What you'll Learn: Why apologies alone dont rebuild trust The difference between guilt, accountability and real change How to recognise patterns of repeated behavior Why "good intentions" aren't enough in relationships How to stop accepting less than you deserve

    39 min

  5. Mar 10

    Content Creation isnt about You, Its About Connection

    Sometimes people assume creating content is about "digging into people" or "talking about people" In this bite sized episode, I speak about why people are online and the impact they can make for someone who's struggling or even just to connect with others and stop people from having a narrow view on why people post content Socials: (1) Instagram

    8 min

  6. Mar 5

    Toxic Dynamics: Why we Stay & Why we Attract Them

    Why do Toxic relationships feel so intense... and so hard to leave?? In this episode we talk about the relationship between Megan Fox and Machine Gun Kelly and use it as a lens to understand why toxic relationships are so common, Even when people doing the inner work We Chat: Why toxic love can feel so powerful Why people stay even when they know its unhealthy Why we sometimes keep attracting similar partners The emotional patterns behind toxic dynamics What it actually takes to break the cycle Topics discussed: Toxic relationships, relationship psychology, attachment patterns, emotional healing, breaking toxic relationship cycles, self awareness in dating Because Toxic Relationships aren't about being weak There about patterns most of us were never taught to see Socials: InstagramFacebook

    31 min

  7. Feb 26

    Rewrite the Story, Rewrite your Life

    Ever wondered why you repeat the same cycle? or maybe you are not sure why the more you do, it doesn't seem to change your circumstances? I explain how our thoughts create our reality and give you tangible steps to improve your life Thank you for listening I appreciate you :) don't forget to share with someone who may need to hear it and also helps get the podcast into more ears to help create more of an impact Follow for more: podcast insta Instagram mine Instagram podcast page Facebook

    31 min

  8. Feb 19

    We are not Thinking of our Problems Correctly

    When you're not looking at your "problems" correctly we start to derail our whole life. If you ever like life challenges way on you bigger than you lead on to your friends, partner or even family Listen to this :) I'm encouraging you to honor yourself and use an ocean analogy with how life can shake us and how it affects us as a person which also affects our life Find me: This_is_tahliahasson (4) Instagram becoming_invincible_podcast (4) Instagram

    32 min
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About

Think of me as your own mindset bestie where I help you create a new perspective on life and in communication. For those who are seeking to know yourself better and create a better relationship with your life, Join me as I empower you to gain your self confidence and self trust in who you are, how we can create better relationships with ourselves and others whilst creating our life the way we want it. Lets dive in :)

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