Becoming Invincible Podcast

Tahlia Hasson
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  • Self-Improvement
  • Updated Weekly

Think of me as your own mindset bestie where I help you create a new perspective on life and in communication. For those who are seeking to know yourself better and create a better relationship with your life, Join me as I empower you to gain your self confidence and self trust in who you are, how we can create better relationships with ourselves and others whilst creating our life the way we want it. Lets dive in :)

  1. Oct 14

    82 You Don't Have To Be Positive All The Time: Taking The Pressure Off Mindset

    What if becoming a better version of yourself didn't mean having to think positively every single day? Were constantly told to shift our mindset, change our thoughts, raise our vibration and focus on the positives all the time. While mindset work can be powerful (of course I'm the mindset girly) When did personal growth feel like something to check off a checklist? Are you ready to take the pressure off? I help you take the pressure off mindset and debunking the idea that we need to be positive all the time to create a happy, fulfilling life I get real and raw on my own experiences and the reminders I've needed along the way, because life can be difficult and our thoughts aren't always positive and we simply don't have the energy to turn every difficult moment into a lesson. And that's ok :) We Explore: 00:00 Introduction: Debunking Myths About Positive Thinking 01:51 Positive Thinking Is Not About Suppressing Emotions 04:08 The Importance of Feeling Your Emotions Fully 05:54 Personal Stories of Emotional Challenges 08:03 The Role of Acceptance in Life's Challenges 09:52 Manifestation and Emotional States 11:55 The Power of Authentic Emotional Experience 14:05 The Difference Between Good and Bad Manifestation 16:12 The Impact of Childhood Beliefs on Emotions 17:57 The Beauty of Experiencing All Emotions 20:01 The Myth of Being Special in Positivity 22:10 Handling Life's Challenges with Emotional Honesty 23:57 The Polarity of Life and Emotional Balance 26:01 A Poem on Positivity and Strength Your Reminder: You can work on yourself and still be a work in progress. You can have a positive mindset and still have hard days. You can want more for your life without making yourself feel like who you are right now isn't enough. "Sometimes the most powerful thing you can do is give yourself permission to be human" If this Episode resonates with you please share it with someone who might need this reminder and come connect with me on Instagram Thank you for being here and growing along side me Tahlz :)

  2. Aug 26

    Pain to Purpose with Eveit Salib

    Todays Episode is with a wonderful women Eveitt who is a womens empowering coach. She helps women to go from Lost to found and to help create clarity and trust your intuition We talk all things: DV relationships/statistics Healing and what its actually like Manipulation recovery Cultural differences Trauma and how we can learn its not bad Finding yourself again Loving yourself navigating life with kids and sooo much more!! If this resonates with you please share this episode with someone who needs to feel supported Please FOLLOW the PODDY and SOCIALS for more techniques on emotional regulation, self awareness, connection and mental health clarity socials: Instagram(4) Facebook Contact Eveitt: Instagram

  3. May 21

    Power Trips are Fear in Disguise

    wondered why people need to control? Ever been on the receiving hand of snarky comments? Behind power trips is someone who's fear, insecurity run the show and disregulate the person nervous system (yes again guys) nervous system is so important I explain in the episode about the signs and why people power trip and try to hurt others so deeply This Episode is for anyone wanting emotionally safe relationships, deep self awareness and healthier communication Socials: InstagramFacebook

  4. May 14

    79:Mindset is 20% and 80% is Your nervous System

    Are you always hearing "Mindset is Everything" Do you do "mindset work" and feel like it doesnt work? Are you telling yourself its made up? What if your struggle isn't because you are not thinking positive enough? This Episode is about Mindset is only 20% and the other 80% is your Nervous System. What we experience day to day is actually affecting our nervous system not just mindset When you feel dysregulated its hard to stay motivated, calm, focused, connected or even hopeful... Even when doing mindset work I chat: Why mindset alone doesn't create lasting change Nervous System dysregulation impacts our reactions, emotions, relationships, productivity and self worth The difference Surviving life vs Enjoying life Anxiety, overwhelm, emotional shutdown are all nervous system responses Regulation can create more clarity, peace, confidence ad emotional safety Share practical techniques on how to handle you're nervous system right away You do not need to "fix" yourself with constant positive thinking. Your body needs support and safety first If this resonates with you share this episode with someone who needs this reminder and dont forget to follow the podcast for more techniques, self awareness, connection, emotional health and becoming more connected to yourself Socials:(3) Instagram(8) Facebook

  5. Apr 27

    Stop Letting Content Control You

    Your not Overwhelmed, Your over consuming Today I break down how constantly consuming content, opinions and noise is draining your energy and disconnecting to yourself We touch on why you don't need more information, You need more intention and taking control of what you consume can completely shift your mindset, energy, reality If you'veor mentally exhausted been feeling stuck, distracted

  6. Apr 2

    Apologies Don't Heal, Changed Behavior

    Weve all heard the "I'm sorry" apology before What happens when there's no changed behavior??? This Episode is about the hard truth behind apologies with no action. Because true accountability is about showing up differently I break down the difference between: An apology that creates change vs An apology that keeps you stuck in the same cycle Also explain why repeated apologies without change turns into emotional manipulation whether is intentional or not and how confusing it can feel when this is happening This episode isn't about forcing people to change who they are.... Its about recognising that healthy relationships require changed behavior not just good intentions What you'll Learn: Why apologies alone dont rebuild trust The difference between guilt, accountability and real change How to recognise patterns of repeated behavior Why "good intentions" aren't enough in relationships How to stop accepting less than you deserve

  7. Mar 10

    Content Creation isnt about You, Its About Connection

    Sometimes people assume creating content is about "digging into people" or "talking about people" In this bite sized episode, I speak about why people are online and the impact they can make for someone who's struggling or even just to connect with others and stop people from having a narrow view on why people post content Socials: (1) Instagram

  8. Mar 5

    Toxic Dynamics: Why we Stay & Why we Attract Them

    Why do Toxic relationships feel so intense... and so hard to leave?? In this episode we talk about the relationship between Megan Fox and Machine Gun Kelly and use it as a lens to understand why toxic relationships are so common, Even when people doing the inner work We Chat: Why toxic love can feel so powerful Why people stay even when they know its unhealthy Why we sometimes keep attracting similar partners The emotional patterns behind toxic dynamics What it actually takes to break the cycle Topics discussed: Toxic relationships, relationship psychology, attachment patterns, emotional healing, breaking toxic relationship cycles, self awareness in dating Because Toxic Relationships aren't about being weak There about patterns most of us were never taught to see Socials: InstagramFacebook

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About

Think of me as your own mindset bestie where I help you create a new perspective on life and in communication. For those who are seeking to know yourself better and create a better relationship with your life, Join me as I empower you to gain your self confidence and self trust in who you are, how we can create better relationships with ourselves and others whilst creating our life the way we want it. Lets dive in :)

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