What I Want to Tell You

Flora Sofia
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  • Self-Improvement
  • Updated Weekly

This podcast was created by a woman, for women, and is rooted in the real experience of being one. It's a self-mastery show for women who’ve faced trauma, heartache, or betrayal—and are ready to rebuild. Each episode offers tools and perspective to help you restore your self-esteem and reclaim your sense of self. Flora Sofia—model, actor, author, and survivor—knows this path firsthand. After overcoming years of personal trauma, she now uses her voice and platform to empower women walking a similar road. Join her for honest conversations that prove rebuilding is possible, and that strength isn’t about perfection—it’s about rising anyway.

Episodes

  1. 07/08/2025

    What You Didn't Know About Your Soul

    Welcome back to What I Want to Tell You — a podcast for women who are done living by other people’s rules and are ready to reclaim their wholeness, worth, and wildest truth. I’m your host, Flora Sofia — model, actor, author, and founder of The Beautiful Power — and this is the final episode in our first 4-part series. In the last three episodes, you remembered:  ✨ That you are lovable because you exist.  ✨ That your body was never the problem.  ✨ That you are not broken — just buried under expectations, judgment, and noise. Now, it’s time to go even deeper — to the one thing nobody can take from you: your soul. In this episode, we’ll explore: What your pain and longing are really trying to tell youWhy your identity doesn’t need approval to be realHow your soul has always known the way — even when you felt lostThe difference between faith and freedom — and how to trust your own mapThe truth about shame, guilt, and the expectations that were never yours to carryIf you’ve ever felt like an outsider… if you’ve been judged, silenced, or misunderstood…  If you’ve been searching for a sense of belonging, peace, or clarity — this episode is for you. ✨ Let this be the moment you stop asking for permission.  ✨ Let this be the day you start listening to your soul. 💛 Want to go deeper? → Visit thebeautifulpower.com and join our newsletter for exclusive insights and upcoming releases. → Watch the lecture that inspired this episode: “Who You Are (But Didn’t Know You Could Be)” on YouTube. → Download the e-book “Change” — a self-guided reset for anyone ready to reconnect with their true self. 🔗 Follow us on Instagram: @thebeautifulpower 📲 Subscribe, share, review — and tag a woman who needs this reminder. There’s still so much I want to tell you. But for now, I’ll leave you with this: You are not broken. You are not behind. You are already the woman your soul has been waiting for. See you in the next season of What I Want to Tell You. 💛

    11 min

  2. 06/25/2025

    What You Didn't Know About Your Mind

    In this third episode of our 4-part series, What You Didn’t Know About Your Mind, we explore the truth about your mental power—how it’s been shaped by outside forces, silenced by expectations, and underestimated by society. But more importantly, how you can own it. We talk about:  The difference between burnout and weakness How guilt, misogyny, and pressure distort your thinking Why reclaiming your mind is not selfish—it’s liberationYour mind is not broken. It is intelligent, adaptable, and resilient. And when you stop waiting for permission and start trusting your own voice, everything begins to change. 🎧 Tune in, and remember: Your mind is yours. Your thoughts are valid. And your life belongs to you. Get the e-book Best Friends at thebeautifulpower.com Watch the lecture “Who You Are (But Didn’t Know You Could Be)” on our YouTube channel.   Subscribe for next week’s final episode: What You Didn’t Know About Your Soul.

    11 min

  3. 06/19/2025

    What YouDidn't Know About Your Body

    Emma works hard—but her manager belittles her, takes credit for her work, and manipulates her into unpaid overtime. She stays quiet, afraid of conflict. But the real cost? It shows up in her body: headaches, insomnia, panic, and neglect. In this episode, we explore how women internalize stress, shame, and exhaustion—and why your body is not the problem. If you’ve ever felt unseen, unheard, or overloaded, this episode is for you. Listen now to What You Didn’t Know About Your Body.

    8 min

  4. 06/10/2025

    What You Didn't Know About Your Heart

    You’ve been told you’re too much. Too sensitive. Too demanding. You’ve given everything—your love, your trust, your strength—only to be left empty, unseen, and unheard. But that ends here. This episode is your wake-up call. "I didn’t have an ordinary childhood. Born into chaos, abandoned by expectations, and betrayed by the very people who should have protected me, I learned one thing: Even in the worst moments, you still have a choice." - Flora Sofia The truth? Your heart is not broken. You are not weak for wanting love, loyalty, and recognition. You are whole, powerful, and deserving—without having to beg for it. In this episode, we dive deep into:   The exhaustion of giving everything and getting nothing in return The pain of betrayal and how to rebuild trust in yourself The lies you’ve been told about love, sacrifice, and self-worth—and how to unlearn them The absolute, undeniable truth: You are already perfect, whole, and completeNo more shrinking. No more silence. No more settling. It’s time to reclaim your power—starting with your heart. Listen now. Change everything. Download the e-book Understanding Your Boundaries at https://thebeautifulpower.com/ Watch the lecture Who You Are (But Didn't Know You Could Be) on YouTube https://rebrand.ly/whoyouarelecture

    11 min

  5. 11/06/2024

    Can We Talk About Double Standards?

    Welcome to What I Want to Tell You, the podcast that empowers women, young adults, and advocates for equality to dismantle society’s biased expectations. This episode sheds light on recognizing, resisting, and overcoming the double standards that shape our lives, inspiring a powerful journey to reclaim your self-worth and independence. In this episode, we cover: Understanding Double Standards in Our Daily LivesRecognizing and Reclaiming Your PowerEmpowering Others Against Bias Breaking free from double standards isn’t just for you—it's a movement that can inspire others. Discover ways to support friends, family, and colleagues in overcoming societal biases and build a stronger community of empowered individuals. Join Us Ready to redefine the narrative? Join us on What I Want to Tell You as we challenge biases, reclaim our self-worth, and learn how to thrive on our own terms. Remember, no one but you defines your life or your values. Subscribe now and start your journey to self-empowerment. For additional resources like books, mentoring, and newsletters, visit www.thebeautifulpower.com and connect with us on social media. Let’s rise above double standards together! Until the next time, stay beautifully powerful!

    6 min

  6. 06/25/2024

    Breaking Free from Body Image Pressure

    Welcome to Breaking Free from Body Image Pressure, the podcast that empowers body positivity enthusiasts, young adults, and women from all walks of life to break free from society's unrealistic beauty standards. This show is your guide to building resilience against the relentless pressures of body image, and it encourages you to rediscover your self-worth and confidence. Episode Highlights Striving to Meet Unrealistic Beauty Standards Ever felt like you're running a race you can't win? Society often sets the bar impossibly high when it comes to beauty standards. In this episode, we explore the damaging impact of striving for perfection and how it affects our mental well-being.  Letting Others' Judgments Define You Why do we allow the opinions of others to shape our self-image? We dissect this habit and offer practical strategies to stop giving away your power. By the end of this episode, you'll know how to reclaim your self-worth and focus on what truly matters—you. Constantly Comparing Yourself to Others Comparison is the thief of joy, but it’s a trap we all fall into. Tune in to hear expert advice on breaking the cycle of comparison. Learn how to celebrate your unique attributes and live a life free from the shadow of others' expectations. Mistakes and Solutions We all make mistakes, but how we respond to them defines our growth. In our special segment, we share common pitfalls when dealing with body image issues and provide actionable solutions.  Join Us Ready to transform your relationship with your body? Join us on Breaking Free from Body Image Pressure. It’s your shield against shallowness. It’s your armor against unnecessary stress. Remember, you are the only living being who wakes up and goes to bed with yourself every single day of your life. You are best equipped to nurture yourself when you become resilient. Call to Action Subscribe now and start your journey toward self-love and empowerment. Let's break the chains of societal pressure together!

    6 min
  7. Gender Bias vs Confidence

    06/05/2024

    Gender Bias vs Confidence

    Episode 1: "Gender Bias vs Confidence" In this episode of "What I Want to Tell You," host Flora Sofia explores the profound impact of societal expectations on women's confidence and ambitions. We delve into how the pressure to be nurturing and "know our place" can stifle self-worth and career aspirations. Flora breaks down common workplace constraints, discusses the damaging labels women often face, and offers practical advice on navigating these challenges. By embracing our uniqueness and remaining steadfast in our self-belief, we can rise above these biases and become beautifully powerful. Join us as we uncover strategies to build unshakeable confidence and thrive in the face of societal pressures.

    8 min
  • 7 Episodes

About

This podcast was created by a woman, for women, and is rooted in the real experience of being one. It's a self-mastery show for women who’ve faced trauma, heartache, or betrayal—and are ready to rebuild. Each episode offers tools and perspective to help you restore your self-esteem and reclaim your sense of self. Flora Sofia—model, actor, author, and survivor—knows this path firsthand. After overcoming years of personal trauma, she now uses her voice and platform to empower women walking a similar road. Join her for honest conversations that prove rebuilding is possible, and that strength isn’t about perfection—it’s about rising anyway.

Information

  • Creator
    Flora Sofia
  • Years Active
    2024 - 2025
  • Episodes
    7
  • Rating
    Clean
  • Copyright
    © 2026 What I Want to Tell You
  • Show Website
    What I Want to Tell You