Married to the Military

Talula Grey

'Married to the Military' is a podcast to celebrate military spouses. It's an informative podcast dedicated to providing support, resources, and valuable insights for military families, by interviewing spouses on their skills, experience, and profession and applying their knowledge and advice to what they know about military life. Each episode offers a thoughtful blend of expert interviews, personal stories, and practical advice aimed at promoting positive mental health and wellbeing and ensuring access to essential services.

Episodes

  1. 06/12/2025

    Episode 10 - Neurodiversity & Military Life

    Military wife and counsellor Georgina Turner joins me to talk all things autism, ADHD, PDA, ARFID, and supporting SEN children in military families. We explore: How neurodiversity impacts military children What parents wish teachers and professionals understood How PDA and selective mutism really show up in real life Why adult women are only now getting diagnosed with ADHD & autism How self-employment can be life-changing for neurodivergent adults Georgina also shares her family’s personal journey — as a military wife, neurodivergent adult, and parent of neurodivergent children. Links: The Anchor and The Stars Military Children’s Books & Gifts Op Boss free guide https://not-so-typical.co.uk #Neurodiversity #MilitarySpouse #MilitaryWife #ADHD #Autism #PDA #ARFID #SENSupport #MarriedToTheMilitary #MilitaryLifeUK

    1h 29m
  2. Episode 9 - Love Under Pressure

    05/12/2025

    Episode 9 - Love Under Pressure

    In this episode of Married to the Military, I speak with relationship counsellor and Royal Navy spouse Emily Caddy about the real challenges faced by military couples. We talk about everything from communication breakdowns and reintegration struggles to emotional distance, infidelity, and financial control. Emily explains what actually happens in relationship counselling, why so many military families haven't heard of the deployment cycle, and how things like jealousy, parenting differences, and even swinging or open relationships can impact trust and connection. We also explore how couples can recover from issues like cheating or emotional abuse, what to do when one person wants to separate, and how single partners can still benefit from counselling. Whether your relationship is solid or struggling, this conversation is packed with insight, perspective and practical strategies.

    1h 44m
  3. Episode 8 - Money Mindset and Side Hustles for MilSo's

    02/17/2025

    Episode 8 - Money Mindset and Side Hustles for MilSo's

    Managing money as a military family can be tough—living on one income, frequent relocations, and career disruptions make financial stability feel like an uphill battle. In this episode of Married to the Military, I sit down with Rachel Minns, a Royal Navy spouse, certified bookkeeper, and money coach for female entrepreneurs, to talk all things finances, side hustles, and money mindset. 📌 In this episode, we cover: ✔️ The biggest financial struggles military families face ✔️ Side hustles: How to start and make them profitable ✔️ Common money mistakes (and how to fix them!) ✔️ The real cost of selling on Etsy and alternative platforms ✔️ Simple bookkeeping habits that save you stress and money ✔️ How to shift your money mindset and start earning more Whether you’re a military spouse trying to make extra income, thinking about starting a business, or just want better control over your finances—this episode is packed with actionable advice to help you thrive. 🎧 Listen now and take control of your finances! 🔗 Resources mentioned: 📩 Join Rachel’s free finance sessions: https://www.facebook.com/groups/1411477789743061/ 📲 Follow Rachel on social media: https://www.facebook.com/FlourishMoneyCoach 🌍 Explore more military life insights: www.marriedtothemilitary.co.uk What’s your biggest financial challenge as a military spouse? Drop a comment below! Don't forget to like, subscribe, and hit the notification bell so you never miss an episode! #MilitarySpouse #MoneyMindset #SideHustle #FinancialFreedom #Bookkeeping #MilitaryLife #MarriedToTheMilitary #BudgetingTips #MilitaryWifeLife #EtsySelling

    54 min
  4. Episode 7 - Chronic Pain - the link with emotional distress and turmoil

    01/12/2025

    Episode 7 - Chronic Pain - the link with emotional distress and turmoil

    In this episode, we dive into the inspiring journey of Katie Rothwell, a former RAF officer, military wife, and now a specialist in chronic pain management. Katie shares her story of navigating military life, from deployments and parenting challenges to overcoming debilitating back pain that transformed her perspective on health and wellbeing. Discover how Katie turned her personal struggles into a revolutionary approach to beating chronic pain through her BEAT Pain Methodology (Brain, Energy, Activity, Therapy). We explore the emotional and physical toll of military life, the science behind chronic pain, and practical tips for managing stress, building healthy habits, and reclaiming your life. Whether you're a military spouse, someone living with chronic pain, or simply curious about the connection between the mind and body, this episode offers valuable insights and inspiration. Tune in for a heartfelt conversation packed with hope, empowerment, and actionable advice.

    1h 9m

  5. 11/13/2024

    Episode 6 - Falklands War - A Navy Wife's Story

    In a time before internet, WhatsApp, and FaceTime, can you imagine sending your husband, spouse, or loved one off to war—not knowing when you’d hear from them next? In this special Remembrance Sunday episode, I sit down with my mother-in-law, Carole, a Navy wife who lived through the Falklands War with two young kids and a husband deployed on the front lines. She shares what it was like to rely on the occasional telegram, the whispers of news that filtered through from the officers wife, and the strength it took to hold down the fort at home. Join us for Carole’s story of resilience, community, and the love that kept her going through months of silence. It’s a heartfelt glimpse into a time when military life looked very different and the strength behind the uniform was truly unbreakable.

    25 min
  6. Episode 5 - Understanding Military Children

    10/13/2024

    Episode 5 - Understanding Military Children

    In this episode, we dive deep into the unique challenges faced by military children, shedding light on their experiences and the unique challenges they face. Guest speaker, Shelly, discusses her advocacy efforts, shares personal stories and insights, and highlights the importance of educating others about the realities these children face. Join us as we explore practical strategies for making a meaningful difference in the lives of military children.

    1h 3m

  7. 08/21/2024

    Episode 4 - Overcoming Self-Doubt and Finding Confidence with Life Coach Donna

    In this podcast, life coach Donna shares her insights and practical tips on how to overcome self-doubt and cultivate confidence. Host, Talula Grey, and guest, Donna, discuss the common inner dialogue that leads to self-doubt and how to challenge those thoughts by considering alternative truths. They also explore ways to validate oneself based on personal goals and values, rather than seeking validation from others. The conversation touches on the importance of taking action in alignment with one's goals, even when faced with critical feedback or lack of validation from others. Donna's advice is applicable to anyone looking to build their confidence and overcome self-doubt, whether in personal, professional or academic pursuits. Her positive and empowering approach will leave listeners feeling inspired and motivated to take steps towards their goals. So, if you're ready to silence your inner critic and step into your full potential, this podcast is a must-listen! Don't forget to like, subscribe, and share with others who may benefit from this powerful discussion. Thank you for tuning in!

    1h 11m

  8. 07/08/2024

    Episode 3 - School Support for Military Children

    In my latest episode of "Married to the Military," I have an insightful conversation with Ruth Halbauer, a Navy wife and Deputy Headteacher from Crofton Hammond Infants School. Ruth shares how her school goes above and beyond to support military children and the unique challenges these kids face. From comprehensive emotional support programs to innovative community-building activities, Ruth's school is setting a new standard in supporting military children.

    24 min

  9. 06/18/2024

    Episode 2 - Breast Cancer

    Welcome back to "Married to the Military," where we share stories from military spouses and partners around the world. In this episode, we dive into a topic that affects many families within the military and civilian community: breast cancer. Guest, Georgie Walker, Royal Air Force spouse, discusses her personal journey of being diagnosed with breast cancer and how it impacted her life as a military spouse. From discovering a small dimple in her breast to undergoing treatment while also balancing her role as a supportive partner and mum, being stationed abroad, away from family and friends, and relying on support from her military community. Georgie's story is truly inspirational. Don't forget to subscribe to "Married to the Military" and stay tuned for more inspiring stories from our incredible military community. Thank you for listening! 🎧 ### keep the conversation going by sharing your own experience with breast cancer within the military community. We hope Georgie's story has inspired you to join the fight against breast cancer and continue raising awareness within the military community. We want to hear from you - have you or someone close to you been affected by breast cancer while being part of a military family? Share your experience and thoughts with us on social media using #MarriedtotheMilitary to keep this important conversation going.

    38 min
  10. Episode 1 - Domestic Abuse in the Military Community

    06/02/2024

    Episode 1 - Domestic Abuse in the Military Community

    🎙️ Welcome to Episode 1 of my new podcast! In the first episode, I'm speaking with army wife and survivor of domestic abuse, Roberta Leem-Bruggen . We discuss her research into domestic abuse in the military community, her personal journey and the resources available for those experiencing domestic abuse. We dive into some pressing topics and offer valuable insights you won't want to miss. Tune in to hear about the signs of domestic abuse, how to access support and resources, and ways we can all work together to combat this issue. 🎧 You can listen to the full episode on YouTube https://youtu.be/N5MwoBiww2Q, Spotify, or wherever you get your podcasts. Make sure to subscribe and leave a review if you found this episode helpful. 🤝 Need Support? If you are in immediate danger or your life is being threatened, please call emergency services at 999. If you need to make a silent call to the police, dial 999 and press 55 when prompted. More details can be found at bit.ly/press55. 📞 Helplines You Can Trust: National Domestic Abuse Helpline: 0808 2000 247 (for women and children, run by Refuge) Men’s Advice Line: 0808 801 0327 (for male domestic abuse survivors, run by Respect) National LGBT+ Domestic Abuse Helpline: 0800 999 5428 (run by Galop) Samaritans: 116 123 (24/7 service) WomensAid: Offers online support and links to local services The Mankind Initiative: 01823 334244 (for men abused by a current or former partner) 👶 Accessing Your Children: If you’re facing difficulties in seeing your children, Citizens Advice can help you with support and legal arrangements. More information is available at bit.ly/childarrangements and childlawadvice.org.uk. For additional resources, visit RAF Families Federation – Domestic Abuse. Tune in now and take the first step towards understanding and support. Let's navigate these challenges together. 🌟 #PodcastEpisode1 #Support #DomesticAbuse #MentalHealth #FamilyHelp #Resources #StaySafe If you would like a transcript of this podcast, please send your request via email to info@talulagrey.com. You can find links to Amazon for all of my books, including The Unplannable Planner here: https://linktr.ee/militarykidsmatter Episode 2 will be available in two weeks. Happy listening!

    51 min
  • 10 Episodes

About

'Married to the Military' is a podcast to celebrate military spouses. It's an informative podcast dedicated to providing support, resources, and valuable insights for military families, by interviewing spouses on their skills, experience, and profession and applying their knowledge and advice to what they know about military life. Each episode offers a thoughtful blend of expert interviews, personal stories, and practical advice aimed at promoting positive mental health and wellbeing and ensuring access to essential services.

Information

  • Creator
    Talula Grey
  • Years Active
    2024 - 2025
  • Episodes
    10
  • Rating
    Clean
  • Copyright
    © Talula Grey
  • Show Website
    Married to the Military