Mindful Moments With Nazrin

Nazrin Rahimova
  • 0.0 (0)
  • MENTAL HEALTH
  • UPDATED WEEKLY

Hi there! I'm Nazrin, the heart and soul behind Nazrin Designs, where I make my art wearable, unique, and attainable. This podcast is a space for you to find peace, clarity, and connection. Each episode, I'll share simple mindfulness practices that can help you feel more grounded and connected to the higher frequencies of life. I'll also open up about my own experiences, my views on life, and my journey as an artist and entrepreneur. www.nazrin-designs.com

  1. FEB 14

    Slowing Down & Being Present

    In Between The Worlds: A Journey To Transformation book is now available on Amazon https://amzn.eu/d/07bwNBNc Listen to my new podcast Living Between Worlds https://open.spotify.com/show/6LLkpD3cqCXPR1jp11b7k6?si=487c84fd313845d7

    5 min

  2. FEB 8

    Energetical Healing & Cosmic Alignment - Reconnecting with the Light

    In Between The Worlds: A Journey To Transformation book is now available on Amazon https://amzn.eu/d/07bwNBNc Listen to my new podcast Living Between Worlds https://open.spotify.com/show/6LLkpD3cqCXPR1jp11b7k6?si=487c84fd313845d7

    10 min

  3. FEB 7

    An Instant Reset to Feel Better

    In Between The Worlds: A Journey To Transformation book is now available on Amazon https://amzn.eu/d/07bwNBNc Listen to my new podcast Living Between Worlds https://open.spotify.com/show/6LLkpD3cqCXPR1jp11b7k6?si=487c84fd313845d7

    5 min

  4. FEB 6

    A 5-Senses Mindfulness Practice - Coming Back to the Present

    In Between The Worlds: A Journey To Transformation book is now available on Amazon https://amzn.eu/d/07bwNBNc Listen to my new podcast Living Between Worlds https://open.spotify.com/show/6LLkpD3cqCXPR1jp11b7k6?si=487c84fd313845d7

    3 min

  5. JAN 21

    Creating Stillness of the Mind

    Take this time to slow down and be present.

    8 min

  6. JAN 11

    After a Long Working Day: Mindfulness Practice

    If today was long, intense, or mentally busy, this practice is here to help you disconnect from work and return to yourself.

    6 min

  7. 11/12/2025

    The Castle Within You: Visualization Practice

    In this special visualization practice, I guide you on a gentle journey back to your inner world — the magnificent castle within you. This episode was inspired by John Welwood’s beautiful metaphor of the castle with thousands of rooms — a symbol of our inner wholeness and the many parts that make us who we are. Each of us is born as a castle filled with light and shadow, joy and sorrow, creativity and calm. But as we grow, voices around us teach us to close certain doors — to hide our softness, our imagination, our sensitivity — just to fit in and be loved. In this meditation, I invite you to return home.To walk again through your inner halls, to open the doors you once closed, and to remember your fullness. As you breathe and visualize, let the golden cosmic light guide you back to the parts of yourself you may have forgotten.You are — and have always been — a magnificent universe living in human form. ✨ Take a deep breath… open the door… and step back into the light of your own castle.

    7 min

  8. 10/19/2025

    Arriving Before the Meeting: Mindfulness Practice

    Before we begin with anything, let’s take a moment to simply arrive.

    2 min
See All (65)

Trailer

About

Hi there! I'm Nazrin, the heart and soul behind Nazrin Designs, where I make my art wearable, unique, and attainable. This podcast is a space for you to find peace, clarity, and connection. Each episode, I'll share simple mindfulness practices that can help you feel more grounded and connected to the higher frequencies of life. I'll also open up about my own experiences, my views on life, and my journey as an artist and entrepreneur. www.nazrin-designs.com

Information

  • Creator
    Nazrin Rahimova
  • Years Active
    2024 - 2026
  • Episodes
    65
  • Rating
    Clean
  • Copyright
    © Nazrin Rahimova
  • Show Website
    Mindful Moments With Nazrin