Mental Medicine(Not prescribed!)

Winsten
  • 5.0 (1)
  • Mental Health
  • Updated Weekly

Providing knowledge, help, and hopefully some laughs. Mental Medicine (not prescribed!) is a podcast where you can learn about the struggles of mental health, relate to people on their issues, and start off your day with a happier outlook on life. (*Disclaimer*: A few of the episodes include information not provided by a professional, please seek help from a professional if you need serious help)

Episodes

  1. 03/02/2025

    10: From S-Word Addiction to LGBTQ+ Awareness: A Spanish Prescription

    Welcome Back!! In this video podcast we talk to Art therapist/counselor Kathy Riveros. First about our dirty mouths but then about love for art, upbringing, and therapy.

    1h 14m

  2. 02/02/2025

    9: Well you go on a Mourning walk with me? : Healing through loss and practicing wellness(without the sage and essential oils)

    In this episode we talk with Lauren Bradley, a psychotherapist who recently started her own psychotherapy business. Along with talking about how to move on from grief from losing a loved one. We also talk about wellness without the many mystical aspects of it.

    34 min

  3. 12/14/2024

    8. Nic Short: Athletes, Sports, and General Anxiety.

    We now have video! In this episode, Sports Psychologist Nic short talks about his inspirations as well as his experience with patients.

    39 min

  4. 06/02/2024

    7: Baking, surviving, and inspiring. Todays guest: Dayna Altman

    After a long break we return!! In this episode Dayna Altman founder of Bake it till you make it LLC talks about her experience with Mental health and how she was able to push through.

    35 min

  5. 03/24/2024

    6: The Importance of being yourself. Today's guest: John Tessitore

    John Tessitore, founder of the JCK foundation, talks about John C. Kelly: a friend who suffered from OCD. In this episode John Tessitore also shares his personal initial struggles journey with OCD. Without further ado let us dive into the importance of authenticity and how to deal with anxiety.

    40 min

  6. 03/10/2024

    5: The struggles of Parenting

    In this episode, Speaker Wendy Sefcik talks about the loss of her son and provides advice for parents and children on how to keep themselves mentally healthy.

    34 min

  7. 02/25/2024

    4: The Juxtaposition effect of Social Media

    In this episode of Mental Medicine, Dr. Barbara Becker Holstein talks about her story, the effects of social media, how you can help improve/maintain your mental health, and how you can help other people with their mental health.

    40 min

  8. 02/23/2024

    3: Addiction, Nemesis of man

    In this episode of Mental medicine our hosts Winsten and Alexey discuss with recovering drug addict Chris about how he has been recovering from his addiction and how it has affected his mental health.

    42 min

  9. 01/29/2024

    2: Mental Medicine: Dedication & Grit

    Our second to last episode of this season, Alexey talks about his life and experiences in Russia and the U.S. A tale of his childhood up until now, is a story of endurance and dedication.

    22 min
  10. 1: "Mental Medicine" A podcast by Interact club of Tenafly

    01/07/2024

    1: "Mental Medicine" A podcast by Interact club of Tenafly

    Please welcome the curator of this podcast, Winsten Lam, an awkward 17yr old teen, in this first episode he speaks of his social anxiety and how he deals with it (a little) *DISCLAIMER* : this is not professional advice.

    21 min
  • 10 Episodes

About

Providing knowledge, help, and hopefully some laughs. Mental Medicine (not prescribed!) is a podcast where you can learn about the struggles of mental health, relate to people on their issues, and start off your day with a happier outlook on life. (*Disclaimer*: A few of the episodes include information not provided by a professional, please seek help from a professional if you need serious help)

Information