Ayurveda & Spirituality with Alakananda Ma

Alakananda Ma
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  • Alternative Health
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Welcome to the Ayurveda & Spirituality podcast with Alakananda Ma where you will be guided through the ancient wisdom of Ayurveda and its profound connections with spirituality and holistic living. Join us as we uncover the timeless principles of Ayurveda, discover practical tips for enhancing vitality, and explore the deeper dimensions of spirituality that intertwine with this ancient science.

  1. 1h ago

    Episode 125: Obstructive Sleep Apnoea in Kids

    If your child has suddenly become moody, distracted and sleepy, maybe it’s not ADHD. Your child might have Obstructive Sleep Apnoea. Learn how you can check for OSA, how it’s usually treated, which children are especially at risk and how Ayurveda can help your child. Obstructive Sleep Apnoea in Kids Download If you enjoyed this episode, be sure to leave us a 5 star review, and share it with a friend. For more enlightening discussions and practical wisdom on Ayurveda and spirituality, subscribe and join our facebook group, Alandi Ayurveda. To allow us to continue sharing valuable content, consider donating to Alandi Ashram. Until next time, may you walk the path of Ayurveda with grace and embrace the light of spiritual wisdom in your journey.

  2. Oct 29

    Episode 124: Saint Francis' Teachings on Peace

    “As thou art willing to make this peace, I promise thee that thou shalt be fed every day by the inhabitants of this land so long as thou shalt live among them; thou shalt no longer suffer hunger, as it is hunger which has made thee do so much evil; but if I obtain all this for thee, thou must promise, on thy side, never again to attack any animal or any human being; dost thou make this promise?” Then the wolf, bowing his head, made a sign that he consented. From The Little Flowers of St Francis What does Francis of Assisi teach us about peace? The Saint’s experiences with war and battle Why we need to listen to veterans and former POWs Justice as the foundation of peace Solidarity with the poor and oppressed Imago dei as the basis of peace Peace with all of Nature St Francis' Teachings on Peace If you enjoyed this episode, be sure to leave us a 5 star review, and share it with a friend. For more enlightening discussions and practical wisdom on Ayurveda and spirituality, subscribe and join our facebook group, Alandi Ayurveda. To allow us to continue sharing valuable content, consider donating to Alandi Ashram. Until next time, may you walk the path of Ayurveda with grace and embrace the light of spiritual wisdom in your journey.

  3. Oct 22

    Episode 123: Ayurveda for ADHD

    While specific treatment of ADD and hyperactivity can be valuable, the most important step is to determine whether the problem is due to vata, pitta, or both, and then to calm the deranged doshas, both in the individual and in the family system. This ADHD Awareness Month, learn whether your or your child’s ADHD is due to vata, pitta or a combination. Discover conditions that can affect performance at school or work, masquerading as ADHD or exacarbating it. Learn about home remedies that may be helpful . How can an Ayurvedic consultation improve the situation? Ayurveda for ADHD If you enjoyed this episode, be sure to leave us a 5 star review, and share it with a friend. For more enlightening discussions and practical wisdom on Ayurveda and spirituality, subscribe and join our facebook group, Alandi Ayurveda. To allow us to continue sharing valuable content, consider donating to Alandi Ashram. Until next time, may you walk the path of Ayurveda with grace and embrace the light of spiritual wisdom in your journey.

  4. Oct 8

    Episode 122: Svetasvatar Upanishad Part 2

    Two birds of beautiful plumage, who are inseparable friends, reside on the self-same tree. Of these, one eats the fruits of the tree with relish while the other looks on without eating. Svetasvatar Upanishad Ma continues to guide us through Svatasvatar Upanishad, leading towards the point when there is a falling off of all fetters. All sufferings are destroyed and the cycle of birth and death comes to an end. Svetasvatar Upanishad Part 2 Download If you enjoyed this episode, be sure to leave us a 5 star review, and share it with a friend. For more enlightening discussions and practical wisdom on Ayurveda and spirituality, subscribe and join our facebook group, Alandi Ayurveda. To allow us to continue sharing valuable content, consider donating to Alandi Ashram. Until next time, may you walk the path of Ayurveda with grace and embrace the light of spiritual wisdom in your journey.

  5. Oct 1

    Episode 121: Laudato Si: Caring for our Common Home

    Praised be You, my Lord, with all Your creatures, especially Sir Brother Sun, Who is the day and through whom You give us light. And he is beautiful and radiant with great splendor; and bears a likeness of You, Most High One.  Praised be You, my Lord, through Sister Moon and the stars, in heaven  You formed them clear and precious and beautiful. St Francis, Canticle of the Creatures Our sister, Mother Earth The sufferings of Sister Earth Seeing all creatures as brother or sister Nature as scripture Our extractive relationship to the earth The fallacy of infinite growth An integral ecology Ecological spirituality Laudato Si If you enjoyed this episode, be sure to leave us a 5 star review, and share it with a friend. For more enlightening discussions and practical wisdom on Ayurveda and spirituality, subscribe and join our facebook group, Alandi Ayurveda. To allow us to continue sharing valuable content, consider donating to Alandi Ashram. Until next time, may you walk the path of Ayurveda with grace and embrace the light of spiritual wisdom in your journey.

  6. Sep 24

    Episode 120: Walking with Lady Poverty

    Blessed are the poor in spirit, for theirs is the Kingdom of Heaven Sadananda and I have walked with Lady Poverty throughout our 46 years together. Owning no land or property, no vehicles except a bicycle and no cell phones, avoiding high and luxurious beds and superfluous clothing and adornments, we have sought to marry the teachings of Buddha, Christ and St Francis. We also saw Raghudas Baba live a life of exemplary poverty and simplicity. Courtly love for Lady Poverty The Legend of the Three Companions Experiencing radical poverty How extreme wealth changes us Wealth and the inflated self Avarice, the rival of Lady Poverty How you can walk with Lady Poverty Walking with Lady Poverty If you enjoyed this episode, be sure to leave us a 5 star review, and share it with a friend. For more enlightening discussions and practical wisdom on Ayurveda and spirituality, subscribe and join our facebook group, Alandi Ayurveda. To allow us to continue sharing valuable content, consider donating to Alandi Ashram. Until next time, may you walk the path of Ayurveda with grace and embrace the light of spiritual wisdom in your journey.

  7. Sep 17

    Episode 119: Svetasvatar Upanishad Part 1

    "The expounders of Brahman say: 'What is the cause—(what is) Brahman? From where indeed are we born? By what do we live? And where are we established? Supported by what do we abide amid pleasure and its opposite (pain)—(tell us) the settled doctrine, O knowers of Brahman.” Svatasvatar Upanishad V 1 Let’s round out our journey through the Upanishads by exploring the amazing Svetasvatar Upanishad, in which the personal God makes his first appearance on the Upanishadic stage. Today, discover the Parable of the Wheel. Svetasvatar Upanishad Part 1 If you enjoyed this episode, be sure to leave us a 5 star review, and share it with a friend. For more enlightening discussions and practical wisdom on Ayurveda and spirituality, subscribe and join our facebook group, Alandi Ayurveda. To allow us to continue sharing valuable content, consider donating to Alandi Ashram. Until next time, may you walk the path of Ayurveda with grace and embrace the light of spiritual wisdom in your journey.

  8. Sep 10

    Episode 118: Taking Care of Your Prostate

    “Benign Prostatic Hyperplasia (BPH) is a common ailment affecting one third of men over fifty, half of all men over sixty and ninety percent of all men over the age of eighty five. Like grey hair, balding or wrinkles, BPH--enlargement of the prostate gland-- is a part of the ageing process. As the boomer generation ages, the incidence of BPH is increasing.” This Prostate Cancer Awareness Month, let’s learn more about prostate health. What is Benign Prostatic Hyperplasia? What are the symptoms of prostate problems? How can you support the health of your prostate? How can Ayurveda help with prostate issues? Taking Care of Your Prostate If you enjoyed this episode, be sure to leave us a 5 star review, and share it with a friend. For more enlightening discussions and practical wisdom on Ayurveda and spirituality, subscribe and join our facebook group, Alandi Ayurveda. To allow us to continue sharing valuable content, consider donating to Alandi Ashram. Until next time, may you walk the path of Ayurveda with grace and embrace the light of spiritual wisdom in your journey.

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About

Welcome to the Ayurveda & Spirituality podcast with Alakananda Ma where you will be guided through the ancient wisdom of Ayurveda and its profound connections with spirituality and holistic living. Join us as we uncover the timeless principles of Ayurveda, discover practical tips for enhancing vitality, and explore the deeper dimensions of spirituality that intertwine with this ancient science.

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  • Creator
    Alakananda Ma
  • Years Active
    2024 - 2026
  • Episodes
    100
  • Rating
    Clean
  • Copyright
    This website and its content is copyright of Alandi Ashram – © Alandi Ashram 2024. All rights reserved. Any redistribution or reproduction of part or all of the contents in any form is prohibited.
  • Show Website
    Ayurveda & Spirituality with Alakananda Ma

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