Babe Take a Seat

Jeanine Tripodi
  • 5.0 (3)
  • Self-Improvement
  • Updated Semiweekly

Welcome to Babe Take a Seat, the podcast where we talk relationships, self-trust, and breaking the patterns that keep us stuck. Because when you understand yourself, you build better relationships and attract the love you deserve. I’m Jeanine Tripodi, Relationship Coach and Author. If you’re frustrated in love or stuck in the same patterns, you’re in the right place. So, if you’re ready to stop playing small and trust yourself, Babe, Take A Seat. Let’s get into it!

  1. 05/25/2025

    Unlocking the Power of Theta Healing - my personal journey

    In this conversation, Jeanine Tripodi and Melissa Ayres delve into the transformative power of Theta Healing, particularly in the context of women's health and emotional well-being. They explore personal details of Jeanine's session with Melissa, the nuances of energy work, the significance of subconscious beliefs, and the impact of past life experiences on current life challenges. Through personal anecdotes and professional insights, they highlight the importance of understanding and integrating emotional healing into daily life, emphasizing the journey of self-discovery and growth that accompanies such practices. https://www.melissajayres.com/ https://www.jeaninetripodi.com/

    39 min

  2. 04/02/2025

    Intuitive Disconnection & What to do About it.

    In this episode of Babe Take a Seat, host Jeanine Tripodi delves into the concept of intuitive disconnection, a phenomenon where individuals stop listening to their inner voice due to various life pressures and conditioning. She shares personal experiences and client stories of reconnecting with one's intuition and the importance of self-trust. Jeanine provides practical steps for listeners to begin this reconnection process, emphasizing that intuition is a powerful guide that should not be ignored.

    16 min

  3. 03/02/2025

    Ep 6: Healing from Within: Homeopathy, Theta Healing & the Subconscious Mind

    What if menopause wasn’t something to dread but an opportunity for deep healing and transformation? In this enlightening conversation, Jeanine Tripodi sits down with Melissa Ayres to explore the powerful intersection of integrative healing, homeopathy, theta healing, and subconscious reprogramming, all through the lens of women’s health, emotional healing, and manifestation. Melissa shares her personal journey and the profound ways these healing modalities have helped women navigate menopause, address emotional blocks, and transform their relationships. Together, they uncover: ✨ How homeopathy taps into the body’s innate ability to heal ✨ The subconscious mind’s role in physical symptoms and emotional patterns ✨ How theta healing connects us to source energy for radical transformation ✨ Why menopause can be a powerful, positive transition instead of a struggle ✨ The link between emotional healing and manifestation in love & life If you're ready to shift your perspective on healing, gain deeper self-awareness, and learn how to work with your body - not against it - this episode is for you. Connect with Melissa Ayres and explore her programs for women navigating life’s transitions.  www.melissajayres.com As always you can find me at: jeaninetripodi.com IG: Jeanine Tripodi FB: Jeanine B Tripodi YouTube: Jeanine Tripodi Coaching Join my private facebook group: Lasting Love in Midlife for daily support. Loved this episode? Share your biggest takeaway in the comments or tag us on social media!

    39 min

  4. 03/02/2025

    Ep 7: Listen Now to Explore the Mind, Body, Soul Connection in Fitness with Daniel Newbury

    In this engaging conversation, Jeanine Tripodi speaks with Daniel Newbury, a personal trainer and facilitator, about his journey through the fitness industry and the importance of emotional resilience and self-awareness in personal transformation. Daniel shares his story of reinvention, emphasizing the need to connect physical health with deeper emotional and spiritual truths. The discussion explores how fear can hold individuals back from making bold changes and the significance of leading with one's heart to achieve true fulfillment. Daniel's insights on integrating mind, body, and soul provide a holistic approach to fitness and personal growth.Daniel is a Personal Trainer, Speaker & Facilitator.  Daniel has worked in the fitness industry for 12 years, working in-person, online and at the prestigious Granite Club in Toronto Canada, he now resides in Arizona, embarking on a more fulfilling discovery of spirit, mind, emotions & body.  Through his own self-healing journey he connects the dots to guide people through their journey.https://www.instagram.com/dan.newberryfit/ https://www.facebook.com/dan.newberry.5 https://www.dannewberryfit.com

    28 min

  5. 02/14/2025

    Ep: 5 The Four Pillars to Beating Emotional Eating with Marcelle Rose

    Jeanine speaks with guest, Marcelle Rose who specializes in helping women overcome binge eating, bulimia, emotional eating, and restrictive eating patterns. Marcelle's book, 'The Binge Freedom Method: Four Pillars to Beating Emotional Eating for Good,' provides actionable strategies and understanding around eating patterns, body image, and emotional triggers. The Binge Freedom Method book: https://marcellerosenutrition.co.uk/BFM Instagram: http://www.Instagram.com/marcellerosenutrition Website: https://marcellerosenutrition.co.uk/

    29 min

  6. 01/07/2025

    Menopause, Moderation, and Lasting Change with Farah Karamburi & Jeanine Tripodi

    In this empowering episode of Babe Take a Seat, host Jeanine Tripodi dives into a candid conversation with Farah Karamburi, the founder of the Perimenopause Weight Loss Revolution. Farah shares her unique approach to helping women navigate perimenopause and menopause with confidence, balance, and joy - without giving up life’s little pleasures like chocolate, wine, or cheese. Farah reveals her signature hand-measurement method for healthy eating, the importance of protein for muscle preservation, and the value of small, consistent changes in building sustainable habits. Together, they explore how emotional and physical well-being intertwine, discussing self-acceptance, body confidence, and the power of community support during this transformative stage of life. Whether you’re facing new challenges or seeking practical strategies for your health and happiness, this episode is packed with actionable insights, inspiring stories, and heartfelt encouragement. Tune in to discover how to thrive -not just survive - through midlife and beyond.

    37 min

  7. 12/09/2024

    Midlife Health, Hormones, and Holistic Healing: A Conversation with Dr. Elizabeth Taddiken

    Dive into an enlightening conversation with Dr. Elizabeth Taddiken, a naturopathic doctor specializing in women's health, family practice, and longevity. In this episode, we explore the profound emotional, physical, and identity shifts women experience during perimenopause and menopause. Dr. Taddiken shares her favorite supportive supplements, actionable insights on addressing hormonal changes, improving sleep, managing stress, and understanding the deeper root causes of health challenges. Plus, we talk about men’s hormonal shifts during andropause and how all of this impacts relationships. From homeopathy to the surprising impact of nail polish allergies, this episode is packed with practical advice and fascinating revelations. Tune in for relatable stories and expert tips to help you navigate midlife with confidence and clarity. Find out more about Dr. Elizabeth Taddiken at www.HawthorneHealingCenter.com on Instagram at: https://www.instagram.com/drelizabethtaddiken/ on FB: https://www.facebook.com/drelizabethtaddiken You can find me at www.JeanineTripodi.com on IG: https://www.instagram.com/jeaninetripodi/ on FB: https://www.facebook.com/JeanineBTripodi/

    45 min

  8. 11/29/2024

    The Courage to Leave: Rebuilding Life and Love After Divorce

    This conversation wasn’t easy to publish—it’s the most I’ve ever shared about my own story. For the first time, I open up about my 20-year marriage, the struggles that broke me, and the strength I had to find to rebuild my life. In this raw and deeply personal episode of Babe Take a Seat, I sit down with my amazing friends, Louise Yanock, founder of Inspire Skincare, and Erika Uram, owner of At Home Arizona Real Estate with Keller Williams. All three of us share a bond that comes from navigating life after divorce as business owners and moms. From the breaking points that ended our marriages to the self-sabotaging habits we had to unlearn, we discuss: 💔 The courage it takes to leave a dysfunctional relationship. 🛠️ The hard work of healing, self-discovery, and rebuilding. ❤️ Our experiences with dating and trusting again. 🌱 The boundaries we’ve learned to set—both in relationships and in life. It’s a conversation filled with honesty, vulnerability, and hope. If you’ve ever doubted your own strength or wondered if a better life is possible after heartbreak, this episode is for you. 🎧 Tune in now on your favorite podcast platform! Learn more about Erika at: https://athomeaz.kw.com/ and on Facebook at: UramKW Learn more about Louise at: www.inspireskinaz.com and on IG: @inspireskinaz

    59 min
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Ratings & Reviews

5
out of 5
3 Ratings

About

Welcome to Babe Take a Seat, the podcast where we talk relationships, self-trust, and breaking the patterns that keep us stuck. Because when you understand yourself, you build better relationships and attract the love you deserve. I’m Jeanine Tripodi, Relationship Coach and Author. If you’re frustrated in love or stuck in the same patterns, you’re in the right place. So, if you’re ready to stop playing small and trust yourself, Babe, Take A Seat. Let’s get into it!

Information

  • Creator
    Jeanine Tripodi
  • Years Active
    2024 - 2025
  • Episodes
    18
  • Rating
    Explicit
  • Copyright
    © Jeanine Tripodi
  • Show Website
    Babe Take a Seat