Just Keep It Real

Just Keep It Real
  • 5.0 (1)
  • Society & Culture
  • Updated Weekly

Welcome To the Just Keep It Real Podcast. I am your Host Michaelia and on this Podcast I will be discussing several different topics such as God , Faith Love , Self Improvement , Healing and Women Empowerment and Much more. On this Podcast we keep it all the way real and the only Goal is to spread hope and love to others and help change lives and inspire others. Welcome To Show and Always Remember To Just Keep It Real #ittherealonetv #wearetherealones #itrealouthere #justbereal

  1. Mar 31

    Women's Healing

    In honor of Women’s Month, this episode of Healing Reflections is dedicated to the healing journey of women everywhere. 💜So many women are praised for being “strong,” but behind that strength are often stories of survival, pressure, generational wounds, and silent battles. In this powerful conversation, we explore what it truly means for women to heal.Together, they go beyond celebration and discuss something deeper—wholeness, restoration, and freedom.During this honest and reflective conversation, Michaelia and Dr. Pitts-Bounds unpack the emotional and mental weight many women carry and how healing begins when women give themselves permission to confront pain, set boundaries, and rediscover who they truly are.If you’re a woman who feels unseen, overwhelmed, or simply ready to start healing, this conversation is for you.You are allowed to heal.You are allowed to rest.You are allowed to choose yourself without guilt.🎙 Healing Reflections with Michaelia Nobles is a space where real conversations lead to real healing.

    33 min

  2. Mar 27

    When You Know It's Time To Walk Away

    Walking away is never easy… especially when you’ve invested time, love, and pieces of yourself. But not every relationship is meant to last forever some are meant to teach, stretch, and reveal what needs healing within you.In this episode of Healing Reflections, we’re talking about the hard truth: knowing when it’s time to let go. When staying becomes more painful than leaving, when your peace is constantly disrupted, and when God is calling you to choose yourself.This is your reminder that walking away isn’t weakness it’s wisdom. It’s obedience. It’s self-respect.

    46 min

  3. Mar 6

    Social Pressure & Parental Expectations

    In this episode of Healing Reflection, we’re unpacking the weight of social pressure and parental expectations how they shape our decisions, identity, and emotional well-being, often without us even realizing it.From feeling the need to meet unrealistic standards to navigating expectations placed on us by family and society, this conversation creates space for honesty, self-awareness, and healing. If you’ve ever felt torn between who you are and who others expect you to be, this episode is for you.Take a moment to reflect, breathe, and remind yourself that healing is a journey and you don’t have to walk it alone.✨ Let’s stay connected:Instagram: @therealmichaeliaa🧠 Mental Health Support:Dr. Pitts BoundsInstagram: @legacycounseling_lifecoachingDon’t forget to like, comment, and subscribe for more conversations centered on healing, growth, and self-discovery.

    37 min

  4. Mar 5

    Love, Boundaries & Growth Healthy vs. Toxic Relationships

    In this episode of Healing Reflections, we dive into the world of romance and relationships. 💛 I explore how to recognize healthy vs. toxic relationships, discuss red flags to watch for, and share practical ways to cultivate love that uplifts and strengthens you. Whether you’re single, dating, or in a committed relationship, this episode will give you insights to reflect, heal, and grow.Follow me and keep up with Healing Reflections:Instagram: therealmichaeliaaTikTok: therealmichaeliaaDr. Pitts BoundsInstagram: @legacycounseling_lifecoaching

    31 min

  5. Mar 3

    JKIR Announcement

    This is an update regarding the podcast and some announcements

    1 min

  6. 05/26/2025

    Inside the Music, Passion and Creativity with B. Alphonse

    In this episode, we dive deep into the heart of musicexploring the passion, creativity, and dedication it takes to bring sound to life. Our guest shares his journey, the inspirations behind their artistry, and how faith and personal experiences shape his music. From songwriting toperformance, we uncover what truly fuels the creative process. Follow B.Alphonse on all social media handles Instagram-thatboyy_brax Tiktok-thatboyy_brax Apple Music,Soundcloud,and more at B.Alphonse Follow Me on all social media handles Instagram-therealmichaeliaa Tiktok-therealmichaeliaa Buy my book- Pain Raised Me But Trauma Healed Me Available at Amazon, Barnes and Noble, Everand, Apple Books!

    41 min

  7. 05/19/2025

    Empowered by Grace: Strength in Weakness Through Faith with Catherine B Mitchell

    True strength isn’t about having it all together it’s about leaning into faith when life feels uncertain. In this powerful episode of Just Keep It Real, I sit down with Catherine B. Mitchell to dive deep into how God’s grace sustains us in our weakest moments. We discuss the beauty of surrender, the power of faith, and how trusting in God can turn even the hardest trials into powerful testimonies. ✨ If you’ve ever felt like you’re running on empty, this conversation is a reminder that grace is always enough. ✨ 🎧 Tune in now and be encouraged! 📌 Let’s stay connected! 🔹 Follow me on TikTok & Instagram: @therealmichaeliaa 🔹 Follow Catherine on Facebook: @Catherine B Mitchell 🔹 X (Twitter): @CatherineBMitch 🔹 Visit Catherine’s Website: catherinebmitchell.com #EmpoweredByGrace #FaithOverFear #JustKeepItReal #Podcast #TrustGod #FaithInAction

    1h 10m

  8. 05/12/2025

    Developing a Growth Mindset with Taronna Perkins

    In this empowering episode of Just Keep It Real, your host TheRealMichaeliaa sits down with motivational speaker and transformation coach Taronna Perkins to dive deep into what it truly means to develop a growth mindset. Whether you're stuck in self-doubt, struggling to bounce back from failure, or ready to break free from your comfort zone, this conversation will challenge you to shift your thinking and embrace the journey of becoming your best self. Taronna shares personal stories, practical strategies, and spiritual truths that will help you move from a fixed mindset to a faith-fueled mindset. This episode is packed with real talk, real tools, and real transformation. 💬 Let's grow through what we go through together. 🔗 Connect with us on socials!📸 Instagram & TikTok – @therealmichaeliaa 📘 Facebook – Taronna Perkins

    1h 6m
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About

Welcome To the Just Keep It Real Podcast. I am your Host Michaelia and on this Podcast I will be discussing several different topics such as God , Faith Love , Self Improvement , Healing and Women Empowerment and Much more. On this Podcast we keep it all the way real and the only Goal is to spread hope and love to others and help change lives and inspire others. Welcome To Show and Always Remember To Just Keep It Real #ittherealonetv #wearetherealones #itrealouthere #justbereal

Information

  • Creator
    Just Keep It Real
  • Years Active
    2024 - 2026
  • Episodes
    26
  • Rating
    Clean
  • Copyright
    © Just Keep It Real
  • Show Website
    Just Keep It Real