Plenty of Positivity with Courtney Beck

Courtney Beck

Plenty of Positivity with Courtney Beck is devoted to building a positive community for a better tomorrow. This podcast was created for you as valuable members of this community to gain insightful knowledge and walk away with words of wisdom that will inspire you to achieve your own goals and dreams in life. Through discussing topics focused on Life, Sport, and Career, this podcast is sure to inspire and uplift its audience!  Life stories will be shared, valuable knowledge will be obtained, and lessons lined with positivity will be heard. Plenty of Positivity aims to provide a healthier mental outlook on life and an optimistic perspective for tomorrow. Let’s build this positive community together and spread Plenty of Positivity into the world today that will have a lasting impact well into the future. *The views and opinions expressed in this podcast are those of the host and do not necessarily reflect the views or positions of any entities they represent. *

  1. 5d ago

    Toby Brooks, PHD, ATC, CSCS, MBA is a professor, performance coach, and host of the Becoming UnDone podcast.

    Plenty of Positivity with Courtney Beck welcomes Toby Brooks, PHD, ATC, CSCS, MBA! Dr. Toby Brooks is a professor, performance coach, and host of the Becoming UnDone podcast. After spending decades studying peak performance — and navigating his own identity unraveling — he now helps high achievers rebuild purpose after sport, career transitions, and personal setbacks. His work blends mindset science, strategic discipline, and powerful storytelling to help individuals stop hiding their scars and start building with them.  In this episode, Dr. Toby Brooks discusses the importance of continued learning, the challenges of athletic identity, and the psychological transitions athletes face after their sports careers.  In addition, Dr. Brooks shares insights from his experiences in academia and athletics, emphasizing the need for purpose and the lessons learned from both success and setbacks.  The conversation also touches on perfectionism in high achievers and the balance between personal and professional life.  Dr. Brooks also shares his experiences in athletic training, the importance of teaching and communication skills, and the evolving role of AI in education.  The views, opinions, and statements expressed by guests on this podcast are solely those of the individual speakers and do not necessarily reflect the views, positions, or policies of the host, the host’s affiliated institution, or any associated organizations. Plenty of Positivity is dedicated to building a positive community for a better tomorrow. The main components are Life, Sport, and Career. For more information, please visit: www.plentyofpositivity.com

    58 min
  2. Jun 1

    Lieutenant Colonel (Ret.) JC Glick is CEO of The COMMIT Foundation, Author and TEDx Speaker

    Plenty of Positivity with Courtney Beck welcomes Lieutenant Colonel (Ret.)  JC Glick! Lieutenant Colonel (Ret.) JC Glick serves as COMMIT’s Chief Executive Officer. Glick brings a wealth of experience as a leadership consultant and a deep commitment to supporting veterans in their transition journey. Since transitioning from 20 years of military service in 2015, J.C. has been a founder and partner of two leadership companies and the author of two books, including A Light in the Darkness: Leadership Development for the Unknown. In 2017, he was selected as a TEDX Speaker and delivered Rethinking Leadership at TEDX Hammond. Glick is also an adjunct professor at St. John’s University in Queens, New York.  Over the course of his Army career, Glick spent over seven years in the Ranger regiment, serving in two Ranger Battalions as well as Regimental Headquarters, participating in the Best Ranger Competition twice, and has over seven and a half years of command time with 11 operational and combat deployments to Haiti, Bangladesh, Iraq, and Afghanistan. Glick holds a master’s in National Security and Strategic Studies from Naval War College. He earned a bachelor’s degree in Political Science from the University of Rhode Island and is a Liberty Fellow, part of the Aspen Institute. In this episode, JC Glick shares his journey from military service to leadership, emphasizing the importance of identity, purpose, and community in life transitions.  Discover practical insights on leadership, resilience, and how veterans and others can find fulfillment and contribute meaningfully in their next chapter. The views, opinions, and statements expressed by guests on this podcast are solely those of the individual speakers and do not necessarily reflect the views, positions, or policies of the host, the host’s affiliated institution, or any associated organizations. Plenty of Positivity is dedicated to building a positive community for a better tomorrow. The main components are Life, Sport, and Career. For more information, please visit: www.plentyofpositivity.com

    57 min
  3. May 20

    Alfredo Borodowski, PhD, MSW, Author of The Human Upgrade: The New Leadership for the AI Revolution, Consultant, and Keynote Speaker on Positive Psychology and Leadership

    Plenty of Positivity with Courtney Beck welcomes Alfredo Borodowski, PhD, MSW! Dr. Alfredo Borodowski, PhD, MSW is the Author of The Human Upgrade: The New Leadership for the AI Revolution, Consultant, and Keynote Speaker on Positive Psychology and Leadership. For more than 30 years he has worked with executives, companies, and nonprofits across the United States and Latin America, including organizations such as Motorola and Lenovo, helping teams build cultures of resilience, engagement, and growth. He is the author of several books, including the forthcoming The Human Upgrade: The New Leadership for the AI Revolution, which explores how human strengths like optimism, purpose, and resilience become the real competitive advantage in the age of artificial intelligence. In this episode, Dr. Alfredo Borodowski, a positive psychology expert, speaks about transforming uncertainty into opportunity, the power of character strengths, and the future of AI and human potential.  Discover practical strategies to enhance resilience, purpose, and peak performance in both personal and professional life. The views, opinions, and statements expressed by guests on this podcast are solely those of the individual speakers and do not necessarily reflect the views, positions, or policies of the host, the host’s affiliated institution, or any associated organizations. Plenty of Positivity is dedicated to building a positive community for a better tomorrow. The main components are Life, Sport, and Career. For more information, please visit: www.plentyofpositivity.com

    1h 6m
  4. May 14

    Colleen Pimentel, a 30-year legacy in Big Tech and an author of "Second Act"

    Plenty of Positivity with Courtney Beck welcomes Colleen Pimentel! With a 30-year legacy in Big Tech and over 10 career reinventions, Colleen doesn't just understand the climb - she knows how to find your true purpose and master the art of evolving to live it.  She is now a dedicated speaker, author and trusted mentor focused on guiding high-achieving individuals toward their next chapter. Colleen shares proven, practical strategies to gain crystal-clear vision, ensure value alignment, and take bold, intentional action.  She empowers groups and individuals to move past exhaustion and build a career defined not just by achievement, but by deep, unwavering purpose.  TED x Speaker   "Second Act" Her book received a Silver Award from the Nonfiction Authors Association! In this episode, Colleen Pimentel, a TEDx speaker and author of 'Second Act' shares her journey of self-discovery and reinvention after a significant life transition, emphasizing the importance of identity, self-reflection, and the need for a blueprint to navigate change.  She discusses the lessons learned from her 30 years in corporate America, the power of curiosity, and the significance of stillness in finding one's purpose.  Colleen also addresses the resistance individuals face when pursuing unconventional paths and the importance of understanding one's 'why' to overcome challenges. Colleen shares her journey from corporate life to coaching, emphasizing the significance of lived experience in leadership and the need for stillness in a fast-paced world.  She discusses the challenges of innovation, the value of learning from mistakes, and the journey leading up to her recent TEDx talk, highlighting the importance of perseverance and the power of motivation. The views, opinions, and statements expressed by guests on this podcast are solely those of the individual speakers and do not necessarily reflect the views, positions, or policies of the host, the host’s affiliated institution, or any associated organizations. Plenty of Positivity is dedicated to building a positive community for a better tomorrow. The main components are Life, Sport, and Career. For more information, please visit: www.plentyofpositivity.com

    55 min
  5. Apr 28

    Chris Harris is the President of Tech-Labs | Founder, The Warrior Maker | Bestselling Author | Elite Performance Keynote Speaker | Member of The Forbes Coaches Council and Business Executive for National Security (BENS)

    Plenty of Positivity with Courtney Beck welcomes Chris Harris! Chris Harris is a recognized authority on mindset and elite performance, helping leaders and sales teams in over 60 countries strengthen execution, discipline, and results. A bestselling author of 14 books, including The Book of Mindset, he teaches identity-driven frameworks that connect performance to purpose, elevate clarity for leaders, and drive measurable improvement in competitive environments. For 25 years, Chris trained special forces as a private contractor, developing systems for operating under extreme pressure. Founder of an elite combatives methodology and inductee into the U.S. Martial Arts Hall of Fame, he understands emotional control and decisive execution when the stakes are highest. He now translates those principles into practical strategies for transformation and lasting fulfillment. Chris Has Helped: NASA, Hewlett Packard, P&G, BOEING, 3M, Intel, Toyota, Department of Defense, Department of Justice, U.S. Department of Homeland Security, Honeywell, American Airlines, Texas Instruments, Lockheed Martin, and more. Chris In the Media: CBS, CEO Weekly, Forbes, USA TODAY, FOX, MSN, Business Insider, NBC, ABC, International Business Times, Medium, and more. In this episode, Chris Harris shares his powerful journey from childhood adversity to elite performance, emphasizing the importance of mindset, resilience, and perspective. Discover how military training, martial arts, and a focus on self-motivation can transform your life and leadership. For more information, please visit: https://chrisharrisllc.com/ The views, opinions, and statements expressed by guests on this podcast are solely those of the individual speakers and do not necessarily reflect the views, positions, or policies of the host, the host’s affiliated institution, or any associated organizations. Plenty of Positivity is dedicated to building a positive community for a better tomorrow. The main components are Life, Sport, and Career. For more information, please visit: www.plentyofpositivity.com

    1h 11m
  6. Apr 9

    Special Edition Sport Panel Discussion for "A Note From Dr. Court's" new educational series under the Plenty of Positivity brand

    Special Edition Sport Panel Discussion for "A Note From Dr. Court's" new educational series under the Plenty of Positivity brand! Explore the transformative power of intersecting sport psychology and sport management in this insightful panel discussion.  Discover how innovations in mental health integration and leadership styles are reshaping sports, fostering healthier, more resilient teams.  Learn about the crucial role of emotional intelligence and technology in creating environments that support both mental and physical well-being.  This episode is essential for anyone eager to understand the future of sport management and sport psychology. Meet the Experts! Megan M. Buning, Ph.D., CMPC, is a Clinical Associate Professor at Florida State University; USOPC Sport Psychology Registry (2020-2022; 2024-2026); MSPE Trained Instructor; DISC Certified Consultant (Sport). Former DI athlete and works with clients of all types as a certified mental performance consultant. You may have heard her on the SECNetwork+ station as a talent analyst for Gamecock softball (2015-2022) or the ACCx digital network for Florida State Softball (2021).   Luke Mashburn, Ph.D. is an Assistant Professor at Georgia Highlands College, where he teaches in the sport management program and contributes scholarly work to the field. He has worked with four NCAA Division I programs, Atlanta United FC, Major League Baseball, and other professional leagues. Luke has opened three sports facilities, managed over 25 venues, and managed or worked with hundreds of events, including the World Series and Concacaf Gold Cup. Michael Ross, Ph.D. is a Department Chair, Tenured Professor of Sport Management and Faculty Athletics Representative with a demonstrated history of working in the higher education industry. Currently serving on the Board of Commissioners for COSMA as well as a Senior Writer for the Journal of NCAA Compliance.  The views, opinions, and statements expressed by guests on this podcast are solely those of the individual speakers and do not necessarily reflect the views, positions, or policies of the host, the host’s affiliated institution, or any associated organizations. Plenty of Positivity is dedicated to building a positive community for a better tomorrow. The main components are Life, Sport, and Career. For more information, please visit: www.plentyofpositivity.com #education #podcast #sports #innovation #plentyofpositivity

    1h 1m
5
out of 5
7 Ratings

About

Plenty of Positivity with Courtney Beck is devoted to building a positive community for a better tomorrow. This podcast was created for you as valuable members of this community to gain insightful knowledge and walk away with words of wisdom that will inspire you to achieve your own goals and dreams in life. Through discussing topics focused on Life, Sport, and Career, this podcast is sure to inspire and uplift its audience!  Life stories will be shared, valuable knowledge will be obtained, and lessons lined with positivity will be heard. Plenty of Positivity aims to provide a healthier mental outlook on life and an optimistic perspective for tomorrow. Let’s build this positive community together and spread Plenty of Positivity into the world today that will have a lasting impact well into the future. *The views and opinions expressed in this podcast are those of the host and do not necessarily reflect the views or positions of any entities they represent. *